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Image via Pexels Resources for Stopping Nature-Deficit Disorder in its Tracks If your kids spend all their free time playing indoor games and looking at screens, they might be at risk for nature-deficit disorder. It’s not a medical diagnosis, but it’s still a serious problem. Kids -- and even adults -- who don’t spend enough time outside can suffer from the lack of connection with nature. The resources below can encourage your kids to get out and experience what the natural world has to offer.

Transcript of Image via - LEAF – Trees & Memories Grow Here! · Web viewEncouraging Your Kids to Get Active...

Page 1: Image via - LEAF – Trees & Memories Grow Here! · Web viewEncouraging Your Kids to Get Active Outdoors One of the biggest benefits of spending time outside is that it encourages

Image via Pexels

Resources for Stopping Nature-Deficit Disorder in its Tracks

If your kids spend all their free time playing indoor games and looking at screens, they might be at risk for nature-deficit disorder. It’s not a medical diagnosis, but it’s still a serious problem. Kids -- and even adults -- who don’t spend enough time outside can suffer from the lack of connection with nature. The resources below can encourage your kids to get out and experience what the natural world has to offer.

Why Your Kids Should Spend More Time OutsideYou probably know that it’s important for kids to get outside more often, but did you know there’s a lot of research to prove why it matters?

5 Unexpected Benefits of Outdoor PlayKids Who Spend More Time Outside Are Happier Adults, Science SaysThink Your Child Gets Enough Vitamin D? You Might Be Surprised

Page 2: Image via - LEAF – Trees & Memories Grow Here! · Web viewEncouraging Your Kids to Get Active Outdoors One of the biggest benefits of spending time outside is that it encourages

Encouraging Your Kids to Get Active OutdoorsOne of the biggest benefits of spending time outside is that it encourages kids to exercise and get moving. These resources can help you inspire your kids to go break a sweat outside.

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Quiet and Relaxing Nature Activities for KidsWhile it’s great to run and play outside, there’s also a benefit to slowing down and getting up close and personal with nature. These activities can help your kids get immersed in the natural world in the backyard and beyond.

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There are so many benefits to having your kids go play outside more often. Whether they join a sports team, play in the backyard, or just sit quietly in nature, it can have a positive effect on their health and well-being.