Ifill-RoseauAdapted from Lifetime Health Health and Wellness Self-Esteem & Mental Health Mental...

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Ifill-RoseauAdapted from Lifetime Health Key Terms  Mental health The state of mental well-being in which one can cope with the demands of daily life  Self-actualization The achievement of the best that a person can be  Emotion The feeling that is produced in response to life experiences  Defense mechanism An unconscious behavior used to avoid experiencing unpleasant emotions