div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documentif-you-do-lift-something-heavy-keep-the-back-straight-and-lift-by-putting-the-stresshtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: ICYER · If you do lift something heavy keep the back straight and lift by putting the stress on the legs and hips Preventing back injuries entails exercising regularly maintaining loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsnetreader034viewer20220429175f5c57fd4040fe6d54363e42html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=documentif-you-do-lift-something-heavy-keep-the-back-straight-and-lift-by-putting-the-stresshtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: ICYER · If you do lift something heavy keep the back straight and lift by putting the stress on the legs and hips Preventing back injuries entails exercising regularly maintaining loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsnetreader034viewer20220429175f5c57fd4040fe6d54363e42html5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=documentif-you-do-lift-something-heavy-keep-the-back-straight-and-lift-by-putting-the-stresshtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: ICYER · If you do lift something heavy keep the back straight and lift by putting the stress on the legs and hips Preventing back injuries entails exercising regularly maintaining loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII=...