How We Can Improve BY: CASEY DILLON. Fitness lessons are boring Kids aren’t interested… MUST...
-
Upload
basil-mckinney -
Category
Documents
-
view
214 -
download
0
Transcript of How We Can Improve BY: CASEY DILLON. Fitness lessons are boring Kids aren’t interested… MUST...
Technology and Fitness Lessons
How We Can Improve
BY: CASEY DILLON
Fitness Lessons Fitness lessons are boring Kids aren’t interested…
MUST BRING EXCITEMENT TO FITNESS!
WHAT WE NEED Step counter BMI calculator Step up platforms Cd player INSANITY workout program
Step Counter
Step Counter
Helps students track progress throughout workout
Best option: CW Multi-function pedometer
Bulk price: $.60 per counter. More info:
http://www.pedometersusa.com/view-all-pedometers.html?gclid=CPT_-vz1-qwCFcHe4AoduFvfSA
BMI Calculator
BMI Calculator Measures students Body Mass Index Helps students set/reach goals Best option: SECA 491 BMI calculator Price: $33 More info: http://
www.quicksupply.net/p-3330-seca-491-bmi-calculator.aspx?pmc=shopzilla
Step-up platforms
Step-up Platforms Effective calorie burner Use in synchronization with step
counter Best option: Stamina Aerobic Step Price: $36.20 More info: http://
www.amazon.com/Stamina-40-0005-Aerobic-Step/dp/B003QT53RM/ref=pd_sim_sbs_sg_2/190-3125714-3150809
Stereo System
Stereo System
Best option: Sharp 240WPrice: $186.99More info: http://
www.bestbuy.com/site/Home-Audio-Systems/Shelf-Stereo-Systems
MUSIC IS MOTIVATION!
INSANITY
INSANITY INSANITY workout program Countless variations Challenges students! Price: $119.85 More info: http://
www.beachbody.com/product/fitness_programs/insanity