How to Tap Into Your Purpose to Stay Focused in 2014
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Transcript of How to Tap Into Your Purpose to Stay Focused in 2014
} Lack of realistic planning } Not allowing for any time out } Ignoring health } Multi-tasking
} How to improve Focus ◦ De-clutter your working environment ◦ Take care of nutrition ◦ Be aware of what distracts you ◦ Plan your day – prioritise ◦ Create systems eg is checking your email dealing
with your priorities or someone else’s? ◦ DO NOT MULTI-TASK!
} F – Follow } O – One } C – Course } U – Until } S - Successful
} Live with purpose } Follow your purpose
} Live on purpose
} Why do you believe you need a work/life balance?
} Who is telling you that you need it or don’t have it?
} What is your definition of work/life balance? } What does it look like to you?
} Maintain Equilibrium } Living in Harmony } Living an Integrated Life
} Why? } Values = framework for decision making } Being conscious of Value structure ◦ Better decision making ◦ Life aligned with values
} Goals without a plan are simply dreams
} S – Specific: so that you know exactly what you are trying to achieve
} M- Measurable: so that you will know when you have achieved it
} A-Action orientated: it needs to be something you can actually do
} R-Realistic: so that it is achievable } T-Time line: there has to be a deadline } E – Exciting: you must really want to do it } R – Rework: if it isn’t working, change it
} Own your goal } Write it down } Create a framework } Plan small steps } Allocate dates/times } Reflect } Assess } Rewrite
} No action plan is written in stone } If it doesn’t serve you, get rid of it