How to Take Care of Your Skin - Advanced Dermatology Skin Care Reviews

Keeping Your Skin Soft, Clean, and Moisturized

Don't be afraid to wear makeup, but do it with care.

Eating and Drinking for Healthier Skin

Eat lots of fruits and vegetables.

Get 7 to 9 hours of sleep each night.

Make sure you get a few hours of exercise each week.

Avoid spending too much time in the sun, and always wear sunscreen when you do.

Use an oatmeal face mask, if you have acne, sensitive, or oily skin.

Put some honey on your face.

Take a milk bath, especially if you have dry skin.

Use natural oils to moisturize your skin.

Try a spa day.