How to Stop Burnout

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Burnout Example Symptoms Causes How to Solve Summary Getting Started 1 How to Stop Burnout in How to Stop Burnout in Small Business Owners Small Business Owners Tired? Stressed? What should you do?

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http://TheResourcefulCEO.com, The presentation, How to Stop Business Burnout, is aimed at small business owners. It provides the warning signs and causes of business burnout and how to stop or prevent these. [email protected], 404-642-0509

Transcript of How to Stop Burnout

Page 1: How to Stop Burnout

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How to Stop Burnout in How to Stop Burnout in Small Business OwnersSmall Business OwnersHow to Stop Burnout in How to Stop Burnout in Small Business OwnersSmall Business Owners

Tired?

Stressed?

What should you do?

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Burnout ExampleBurnout ExampleBurnout ExampleBurnout Example

One client, an owner of a marketing firm almost had a nervous breakdown. – He completely shut down - didn't return calls or

engage in sales activity revenue plummeted. • What led to this?

– Hired a superb high-level sales rep who then completely disappeared when needed most.

– Thereafter, refused to delegate.

– Worked and worried constantly.

• What happened?– Owner couldn't muster energy to follow through. Saw

therapist returned to business with renewed focus.

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Burnout SymptomsBurnout Symptoms What to look for?

Burnout SymptomsBurnout Symptoms What to look for?

Symptoms of burnout include the following:

• Depression;• A continuing focus over several weeks or more

on the negatives instead of on the positives and the solutions to the problems;

• A drastic drop-off in motivation over time to go into the office, make the calls, do the work, attend meetings;

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Burnout SymptomsBurnout Symptoms Cont’d

Burnout SymptomsBurnout Symptoms Cont’d

Additional symptoms of burnout:• Allowing other pursuits to overtake your

business focus; • Feeling overwhelmed;• Feeling highly stressed with little to no

satisfaction.

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Burnout CausesBurnout CausesBurnout CausesBurnout Causes

The causes of burnout vary but are usually related to:

• Financial issues;• Boredom/ennui;• No clear goal or directive;• No business plan or plan of action;• Ineffectual personnel management; • Lack of systems.

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How to SolveHow to SolveHow to SolveHow to Solve

The fix varies based on the cause.• If you have financial issues, talking with

business finance experts (your business banker, CFO, turnaround consultant) who can help you pinpoint the cause and come up with a solution.

• If you have no clear goals/plan, create a business plan using a software template to help determine what you want your company to look like and how you will get there.

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How to SolveHow to Solve Cont’d

How to SolveHow to Solve Cont’d

• You can learn to delegate by remembering that your role as owner is to build leadership and management skills in your team to make them more effective and increase their satisfaction. If you are doing everything, you are not leading.

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SummarySummarySummarySummary

• Finally, all owners can prevent burnout or turn it around when it starts by:– Continuing education via books or seminars and

conferences.– Interacting with and/or learn from other

entrepreneurs and owners. – Joining a CEO Roundtable group or Chamber of

Commerce, Rotary Club, or other organization that allows interaction with the same group of entrepreneurs on a regular basis.

• No one understands the stresses of business ownership like other owners.

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Additional Information:

Solving the Capital Equation:

Financing Solutions for Small Businesses

Available on Amazon

Getting StartedGetting StartedGetting StartedGetting Started

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Thank You!

Tiffany C. Wright

Follow my blog,

The Resourceful CEO: http://TheResourcefulCEO.com

Tiffany C. WrightThe Resourceful CEO

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