Fishing In the Sea of Tenants: Three Tips To Avoid Bad Tenants
How to Avoid Sea Sickness
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Transcript of How to Avoid Sea Sickness
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How to Avoid Sea
Sickness
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Do you get seasick?
Here’s my list of 20 ways to prevent
seasickness.
(20th method is the best and works fast!)
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1. Try to reserve a cabin in
the middle of the ship and
near the waterline.
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2. Avoid caffeine at least 24
hours before getting on the
ship.
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3. Do not consume greasy,
heavy and acidic foods
because they are slow to
digest.
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4. Eat something light an
hour before the ship leaves.
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5. Ginger is excellent at
preventing sea sickness.
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6. Avoid alcohol the night
before boarding the ship.
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7. Get a good night's sleep
the evening before your trip.
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8. On the boat, drink lots of
water to stop dehydration
and eat light snacks.
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9. Have a Coke because it
contains some of the same
ingredients find in over-the-
counter anti nausea
medications.
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10. On the boat, try to stay
as long as possible on the
fresh air. Outside is better
than inside.
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11. Don't smoke and avoid
people who smoke.
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12. Stay away from diesel
and exhaust fumes.
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13. Don’t read, use
binoculars or cameras for
long periods of time.
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14. Do not become too hot.
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15. Spend time in the part of
the boat with the least
movement.
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16. Stand if you feel
nauseous and look out over
the horizon. Do not sit or lie
down. Don't go below ship.
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17. Concentrate on
something else. Participate
in different ship activities.
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18. Stay relax. Anxiety can
worsen seasickness.
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19. Avoid individuals who are
already nauseous. Seeing
others with motion sickness
may cause you to become
sick.
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20. Use this wrist band - it is
the best and fastest
solution. Can be worn before
or after nausea sets in. You
can eat and drink with no
restrictions. Find more
about it here:
www.nauseawristband.com.