How safe is your brain from oxidative damage

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How Safe is Your Brain From Oxidative Damage

Transcript of How safe is your brain from oxidative damage

How Safe is Your Brain From Oxidative Damage

Turmeric . . .

. . . a spice that can protect your brain.

It has active ingredients called curcuminoids, generally known as curcumin.

It prevents the death of neurons (brain cells), reduce oxidative damage, and decrease the formation of inflammatory factors in the brain.

It reduces, or even, reverses, the formation of amyloid plaques which are found in the brains of Alzheimer’s patients.

The All-natural NSAID

Curcumin is a kind of natural NSAID (non-steroidal anti-inflammatory drug, like Advil or Ibuprofen).

It works much like omega-3 fatty acids from fish and flax.

Turmeric tastes delicious and you really can’t “overdo” it. Curcumin is not generally well absorbed.

Spice or Supplement?

To get all the benefits of this miracle ingredient, you really need to supplement.

For more information about this article, please visit:

http://rnblog.rockwellnutrition.com/