The Global Economic Crisis, The Green New Deal, and The No-Growth Economy
How Prepared Are You To Deal With A Crisis
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Transcript of How Prepared Are You To Deal With A Crisis
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How Prepared Are You To Deal With A Challenge or Crisis?
Take Your Own Inventory
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Events in my LifeWhat events have I experienced in my life
that have been extremely stressful for me?Natural disaster like a tornadoPersonal disaster like a death House FireDivorceBankruptcyJob Loss
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My Management of EventsHow did I deal with my feelingsDid I avoid talking about what was
happening?Did I allow myself to discharge the feelings
about the event?Did I think about significant others in my life
and how they had dealt with similar crises?
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Asking for HelpHow did going it alone work for you?If you asked for help, who helped you
through these hard times?
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Role ModelsWho have been the role models in my life for
dealing with adversity?What did I learn from them?
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Helping OthersHave I helped others through bad times?Did helping others help me?How?
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911How was I impacted by 911?After 911, did my attitude toward others who
were different from me by religion or race change?
If so, how?
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Staying BusyHave I thrown myself into work or other
activities as a way of coping with hard times?Was this helpful?What was the upside and downside?
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What I have learnedHow has the global financial crisis affected
me?What have I learned about myself from
dealing with difficult situations?
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Using My HeadAm I able to think clearly during a crisis?Can I problem solve?Did thinking clearly help me manage my
feelings, specifically the fear anger that come up during a crisis?
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Am I Stronger?Have adverse events in my life changed my
way of thinking about myself and the world I live in?
Am I a stronger person for having gone through a life crisis?
How?