Does your complexion need a “Skintervention”? Despite the best intentions, life gets the better of us all sometimes. Regardless of your past skin–sins, it’s never too late, or too soon, to reset your skin’s priorities and commit to redefining your skin’s future. Here are our top ten tips to incorporate now on your journey to great skin:

Here’s to welcoming 2014 with the best skin of your life! Skin is a beautiful thing … wear it well.

Dr. Katie Rodan and Dr. Kathy Fields

Keep it Real. Strive to look your best. If you are always running after someone else’s ideals, you’ll end up looking like someone who entered the Witness Protection Program. Real results are possible with intelligent daily skincare.

Get Over Your Crush. Sleeping on your side night after night will result in “sleep crush,” which etches wrinkles into your skin over time. Take the pressure off your face by getting your beauty sleep on your back.

Take the Red Out. Covering up or ignoring irritated skin isn’t just uncomfortable, it’s downright aging. Minimize and prevent redness with skincare that boosts skin’s ability to protect itself.

Keep Skin Fit. Research suggests that regular low-impact exercise, along with low–glycemic index, waistline-friendly foods like fruits, vegetables, meats and fish, actually slows the aging process.

Party Smart. Your less–than–lovely appearance the morning after too many cocktails says it all. In addition to triggering redness, rosacea flare-ups and dehydration, alcohol disrupts your sleep cycle and weakens your ability to fight free radical damage. Limit yourself to one glass of red wine a day.

Take It Easy. “Squeaky clean” may be desirable for your dishes, but not for your skin. Over–cleansing can strip away your lipid barrier, making skin more susceptible to irritation. Try using a soap–free cleanser, formulated specifically to address your unique skin concerns.

Care for Your Birthday Suit. Skin doesn’t stop at the chin, so why should your skincare? Show some love to your neck, décolletage and hands for a healthy–looking complexion from head to toe.

Go Faux. The sun’s UV rays are the #1 cause of aging, so when it comes to tanning, think “fake” rather than “bake” for a year-round (faux) glow.

Cremate Your Product Graveyard. It’s tempting to dabble with the product du jour, but trendy ingredients can be more hype than help. Choose your skincare wisely and opt for clinically–proven products with demonstrated results — and say “goodbye” to bottom-drawer disappointments for good.

Stress Less. Whether good or bad, stress shows up the same unwanted way — on your face. At times it may seem impossible, but our advice is to take control of the stress in your life and write your Prescription for Change™.

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Redefining YouR Skin’S futuRe

PeRkSPC HouSe CALLFALL 2013

With REDEFINE andREVERSE Regimens

REDEFINE Regimen For the appearance of lines, pores and loss of firmness.

REVERSE Regimen For brown spots, dullness and sun damage. With REVERSE Regimen

UNBLEMISH Regimen For acne and post-acne marks. With UNBLEMISH Regimen

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beforeafter 5 weeks

before after 1 month

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BetteR togetHeR

Have your own Rodan + Fields® success story? Nothing brings us more satisfaction than seeing how our products are changing skin and changing lives. Share your story at www.rodanandfieldsresults.com. If your story is selected for publication, you’ll receive a complimentary regimen of your choice.

MACRO ExfOliAtOR COMPANiON APP Get the most out of your REDEfiNE MACRO Exfoliator by downloading the MACRO Exfoliator Companion App for iPhone, available on the iTunes store. The app allows you to schedule weekly reminders, track your progress with a personalized photo journal, get exclusive tips from Dr. Katie Rodan and Dr. Kathy Fields and connect with other users. Visit bit.ly/XgxJGd to download the app today.

Real results are the only ones that count. That’s why the combination of our patent–pending REDEfiNE MACRO Exfoliator™ and our clinically proven Multi-Med® Therapy Regimens is a match made in skincare heaven … and the proof is in the pictures.

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SoCiALiZe WitH uS

did You knoW ... You HAve ContRoL oveR 80% of HoW YouR Skin AgeS? Regardless of whether you fear or look forward to becoming your mother, the reality is it’s almost entirely up to you. Science has taught us that DNA accounts for only 20% of visible aging changes. So yes, genetics play a role, but the environment and daily habits are responsible for a whopping 80%. And that’s great news! You, not your parents, are in the driver’s seat when it comes to controlling your skin’s destiny.

Start today on your road to younger–looking skin by incorporating intelligent, effective daily skincare and substituting new, good skin habits for the old, bad ones. It’s never too late, or too soon, to change your skin’s destiny. Read more on Derm RF, our skincare blog hosted by Dr. Katie Rodan, Dr. Kathy Fields and their team of experts from Rodan + Fields. Check it out and subscribe today at dermrf.com.

SuPPoRt on YouR JouRneY to gReAt Skin Check out the new RF Connection micro-site for answers to the most frequently asked questions about products, usage and more … no wait necessary. To access the site, visit www.rodanandfields.com/rfconnection.

As you continue on your journey to great skin, join the conversation on Facebook for tips from the Doctors, chances to win Rodan + Fields products and opportunities to connect with other users. Scan the code or visit www.facebook.com/rodanandfields to become a fan today.