Hipline Belly Dance

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Hipline© Belly Dance Basic Movement Vocabulary 1. Hip Up 2. Hip Down 3. Hip Shimmy 4. Egyptian Shimmy 5. Pelvic Shimmy 6. Omi 7. Hip Twist 8. 3 Quarter Shimmy 9. 4 Point-Glut Squeeze 10. Chest Slide 11. Chest Lift 12. Chest Circle 13. Shoulder Shimmy 14. Undulation 15. Reverse Undulation 16. Walking Undulation 17. Walking Reverse Undulation 18. Hip Circle 19. Arm Roll 20. Vertical 8 Up 21. Vertical 8 Down 22. Horizontal 8 Up 23. Horizontal 8 Down 24. Hip Drop 25. Arabic Basic Prepared by Samar Nassar / August 23, 2011

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Belly Dance

Transcript of Hipline Belly Dance

Page 1: Hipline Belly Dance

     

Hipline© Belly Dance Basic Movement Vocabulary

1. Hip Up 2. Hip Down 3. Hip Shimmy 4. Egyptian Shimmy 5. Pelvic Shimmy 6. Omi 7. Hip Twist 8. 3 Quarter Shimmy 9. 4 Point-Glut Squeeze 10. Chest Slide 11. Chest Lift 12. Chest Circle 13. Shoulder Shimmy 14. Undulation 15. Reverse Undulation 16. Walking Undulation 17. Walking Reverse Undulation 18. Hip Circle 19. Arm Roll 20. Vertical 8 Up 21. Vertical 8 Down 22. Horizontal 8 Up 23. Horizontal 8 Down 24. Hip Drop 25. Arabic Basic

Prepared by Samar Nassar / August 23, 2011