Heart Attack

A non-communicable disease

What is heart attack?? A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If blood flow isn’t restored quickly, the section of heart muscle begins to die.

Symptoms of heart attackChest pain or discomfort.Upper body discomfortShortness of breathBreaking out in a cold sweatFeeling unusually tired for no reason, sometimes for days

How to prevent??Quit smoking

Exercise at least 30 minutes a day on most days of the week

How to prevent??Eat a diet that's low in salt and saturated fat. Maintain a healthy weight

Practice good hygiene

Conclusion During a heart attack, symptoms typically last 30 minutes or longer and are not relieved by rest or oral medications. If anyone thinks that he/she is having a heart attack, he/she should not delay, should call for emergency help. Immediate treatment of a heart attack is very important to lessen the amount of damage to your heart.