Healthy Milk Choices

What type of milk does your family drink?

What have you heard about lowfat milk?

Have you heard…lowfat milk is just watered down whole milk?

Have you heard…lowfat milk is just watered down whole milk?Not true!

8 grams 5 grams 2 grams <1 gram

Which milk is healthiest?

How much fat in an 8-ounce glass?

8 grams 5 grams 2 grams <1 gram

8 grams 10 grams 10 grams 9 grams

30% 35% 38% 31%

25% 25% 25% 25%

Which milk is healthiest?

Drink 1% Lowfat and Nonfat Milk!

What tips do you have for switching to a lower fat milk?

What would you like to try or remember

from today?