Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the...
Transcript of Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the...
![Page 1: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/1.jpg)
![Page 2: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/2.jpg)
![Page 3: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/3.jpg)
Updated 10.15 Healthy Living for Your Brain and Body: Tips from the Latest Research | 1
table of contents
![Page 4: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/4.jpg)
2 | Healthy Living for Your Brain and Body: Tips from the Latest Research Updated 10.15
introduction
![Page 5: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/5.jpg)
Updated 10.15 Healthy Living for Your Brain and Body: Tips from the Latest Research | 3
![Page 6: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/6.jpg)
4 | Healthy Living for Your Brain and Body: Tips from the Latest Research Updated 10.15
physical health and exercise
![Page 7: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/7.jpg)
Updated 10.15 Healthy Living for Your Brain and Body: Tips from the Latest Research | 5
diet and nutrition
![Page 8: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/8.jpg)
6 | Healthy Living for Your Brain and Body: Tips from the Latest Research Updated 10.15
cognitive activity
![Page 9: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/9.jpg)
Updated 10.15 Healthy Living for Your Brain and Body: Tips from the Latest Research | 7
social engagement
![Page 10: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/10.jpg)
8 | Healthy Living for Your Brain and Body: Tips from the Latest Research Updated 10.15
overall reminders: what you can do now
![Page 11: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/11.jpg)
Updated 10.15 Healthy Living for Your Brain and Body: Tips from the Latest Research | 9
®
![Page 12: Healthy Living for Your Brain and Body: Tips from the ...This document is the workbook for the Healthy Living for Your Brain and Body: Tips from the Latest Research constituent education](https://reader036.fdocuments.net/reader036/viewer/2022071215/6044bfab4dcdd021347b922b/html5/thumbnails/12.jpg)
The Alzheimer’s Association is the leading voluntary health
organization in Alzheimer’s care, support and research.
Our mission is to eliminate Alzheimer’s disease through the
advancement of research; to provide and enhance care and
support for all affected; and to reduce the risk of dementia
through the promotion of brain health.
Our vision is a world without Alzheimer’s disease. ®
Alzheimer’s Association
National Office
225 N. Michigan Ave., Fl. 17
Chicago, IL 60601-7633
800.272.3900
alz.org®