Healthy Eating is awesome
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Transcript of Healthy Eating is awesome
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Healthy Eating is awesome
By: Samuel Aron Meddin
Put a Photograph Here
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Eat healthy so you can do many more activities.
Football playersalso exorcize. These are football players.
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Eat 2 cups of fruit but don’t drink so much fruit juice. This is fruit.
Fruit is part of the food pyramid.Fruit is good for you.
Th is
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Drink 3 cups of milk and also drink low fat milk.
This is a cup of low fat milk. This is a cup of milk.Milk comes from cows.
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You should eat whole grain bread, and remember to eat 6 ounces a day.
This is whole grain bread.Whole grain bread has carbs.Whole grain bread is healthy.
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Everybody needs different amounts but no one should eat more than 5,000 calories a day.
This pasta is not good for you.Whole grain pasta is good for you. This is pasta.
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Exercise to burn away your calories, and kids should exercise for 60 minutes.
Runners exercise like we do.This is a runner.Runners are powerful because they exercise.
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Don’t you see you should eat healthy so you can do many more actives.
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Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org http://kidshealth.org/kid/stay_healthy/food/pyramid.html# Ten Tips To a Great Plate-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf Add More Vegetables-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf Focus on Fruits-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf Make Half Your Grains Whole-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf Get Your Dairy-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf