“A food plan should represent a long term change, it should make you feel stronger, lighter, cleaner and more alert that is exactly how I felt after doing her health program”

– Vivek Oberoi

“Nobody likes to diet including me. But Anjali has taught me how to look beyond calories and stay fit”

– Shiamak Davar

“I think Anjali addresses one of the most vital issues facing today in a very simple and direct manner. I never thought good health is so do-able”

– Zeenat Aman

Dr Anjali Mukerjee as official nutritionist to Miss India contestants (inset Dia- Mirza)

Dr Anjali Mukerjee as official nutritionist to Miss India contestants (inset Celina Jetley)

Dr Anjali Mukerjee as official nutritionist to Miss India contestants (inset Priyanka Chopra & Waluscha Robinson)

Dr Anjali Mukerjee receiving award as India’s Best Nutrition & Neutraceuticals Company of the year 2010

Dr Anjali Mukerjee with Shiamak Davar, Anil Kapoor & Rashmi Uday Singh at the book launch of Healing with Food

Dr Anjali Mukerjee being facilitated by Balasaheb Thackeray & Mrs. Smita Thackeray.

Dr Anjali Mukerjee receiving Pantene Shine Award from Sushmita Sen.

Dr Anjali Mukerjee with Karishma Kapoor

YOUR

WELLNESS

PARTNER

India is facing…..

A double burden of

(A) Malnutrition

(B) Obesity

Type II diabetes

Heart Disease

Metabolic Syndrome

Childhood Obesity

1/4th of world population is in India

Wrong food at a younger age leads to lifestyle diseases like

hypertension, type II diabetes, and heart disease in adulthood

Belly Fat the worst place to gain weight

Androidal Obesity -Fat Around Waist, By losing belly fat

(fat around your waist) you treat four other problems

simultaneously.

Hypertension

Hyper lipidemia

Type II Diabetes

Sleep Apnea

Why are Indians genetically prone to

heart disease.

Genetically Indians have lower muscle mass and higher body fat percentage specially around the belly

Nitric oxide activity is impaired in people of Indian origin as compared with Whites, Chinese, Japanese, Hispanics, Caucasians.

Indian have much higher levels of lp(a) than other ethnic groups. Indians have low HDL along with high lp(a).

Action Points

Food prices

Subsidize fruits and vegetables

Go back to your traditional diets

Role of parents

Role of school

Personal responsibilities

‘Make in India’

Combine the power of ayurveda along with advanced

nutritional therapies and nutritional medicine to ward off lifestyle

disease in our people.

Invest in your health

Eat right

Find time to exercise

Sleep 3-4 hours after sun down

Sleep 7-8 hours daily

‘Your health is truly your wealth’

THANK YOU!!