Heads Up Tackling - National Football · PDF fileHeads Up Football app)"*!+(,-&*./0$%1 T he...
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DEFINITION @usafootball @jshallenbeck #HeadsUpFB #BetterSaferGame /usafootball usafootball.com Download the free Heads Up Football app HEADS UP TACKLING The foundational starting point for all movements and drills. Correct body posture at moment of impact for safer tackling. Head and eyes are up using the front of shoulder as point of contact. Technique for coming to balance and regaining breakdown position prior to contact. The opening of the hips to generate power and create an ascending tackle. With head to the side and out of contact, throw double uppercuts and ¶JUDE FORWK· RQ WKH EDFN RI MHUVH\ WR secure the tackle. TACKLE PROGRESSION BREAKDOWN STEP 1 STEP 2 BUZZ STEP 3 HIT STEP 4 SHOOT STEP 5 RIP
Transcript of Heads Up Tackling - National Football · PDF fileHeads Up Football app)"*!+(,-&*./0$%1 T he...
DEFINITION
@usafootball@jshallenbeck
#HeadsUpFB #BetterSaferGame
/usafootball usafootball.com Download the free Heads Up Football app
HEADS UPTACKLING
The foundational starting point for all
movements and drills.
Correct body posture at moment of
impact for safer tackling. Head and
eyes are up using the front of shoulder
as point of contact.
Technique for coming to balance
and regaining breakdown position
prior to contact.
The opening of the hips to generate
power and create an ascending tackle.
With head to the side and out of
contact, throw double uppercuts and
secure the tackle.
TACKLEPROGRESSION
BREAKDOWNSTEP 1
STEP 2 BUZZ
STEP 3 HIT
STEP 4 SHOOT
STEP 5 RIP
