Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has...

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BALANCED LIFE WHEEL? Have You Got A

Transcript of Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has...

Page 1: Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has trade off and choices. For many people it feels like you have to an expert at spinning

BALANCED LIFE WHEEL?Have You Got A

Page 2: Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has trade off and choices. For many people it feels like you have to an expert at spinning

Life has trade off and choices. For many people it feels like you have to an expert at spinning plates to keep everything on track.

Looking at your life through the lens of a wheel to see if it’s balanced or wonky can shed some light on what to focus on and prioritise.

There are a few major areas that make up the core part of everyone’s life and they can be clustered and summarised into eight categories:

Career and

WorkWork hours,

career direction, purpose/meaning,

performance.

Financial Security and

MoneyBudgeting,

saving, income,

investment.

Health and

WellbeingEating habits/diet, fitness,

sleep, relaxation, emotional

health, self-care.

Family and

FriendsRelationships,

time, quality, support,

community.

Relationships and

RomanceRartner,

communi-cation,

intimacy, space.

Personal Growth

Education, reading,

awareness, connecting spirituality.

Fun and

RecreationLeisure, hobbies, passion, laughter.

Physical Environment

Home, location,

appearance, transport.

Page 3: Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has trade off and choices. For many people it feels like you have to an expert at spinning

Physical EnvironmentHome

LocationAppearance

Transport

Fun / RecreationLeisure

HobbiesPassions

Laughter

Personal GrowthEducation

LearningReading

AwarenessConnection

Spirituality

Health / WellbeingEating habits / dietFitnessSleepRelaxation

Emotional HealthSelf Care

Financial Security / MoneyBudgetingSavingIncomeInvestment

Career / WorkWork hoursCareer direction

Purpose / meaningPerformance

Your CuRREnt Life Wheel

The eight sections of the wheel represent your current life balance.

If you view the centre of the wheel as 0 and the outer edge as 10, rank your level of satisfaction with each life area by drawing a line to create a new outer edge.

Relationship / RomancePartner

CommunicationIntimacy

Space

Family / FriendsRelationships

TimeQualitySupportCommunity

Page 4: Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has trade off and choices. For many people it feels like you have to an expert at spinning

Physical EnvironmentHome

LocationAppearance

Transport

Fun / RecreationLeisure

HobbiesPassions

Laughter

Personal GrowthEducation

LearningReading

AwarenessConnection

Spirituality

Relationship / RomancePartner

CommunicationIntimacy

Space

Family / FriendsRelationships

TimeQualitySupportCommunity

Health / WellbeingEating habits / dietFitnessSleepRelaxation

Emotional HealthSelf Care

Financial Security / MoneyBudgetingSavingIncomeInvestment

Career / WorkWork hoursCareer direction

Purpose / meaningPerformance

Your FutuRE Life Wheel

The eight sections of the wheel represent your future life balance.

If you view the centre of the wheel as 0 and the outer edge as 10, rank your level of satisfaction with each life area by drawing a line to create a new outer edge.

Page 5: Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has trade off and choices. For many people it feels like you have to an expert at spinning

Life Wheel OBSERVAtIOnS

Life Category Wheel Observations (Current)

Current Rating (1-10)

Desired Future End state, what needs to change?

Future Rating (1-10)

Priority Rank 1-8

Career & Work

Financial Security &

Money

Health & Wellbeing

Family & Friends

Relationship &

Romance

Personal Growth

Fun & Recreation

Physical Environment

For each gap in your scores, capture a few areas that would improve the score from the current level to the desired level.

Page 6: Have You Got A BALANCED LIFE WHEEL? › ... › 2018 › 05 › Life-Wheel-Workbook.pdfLife has trade off and choices. For many people it feels like you have to an expert at spinning

Life Wheel ACtIOnSActions I Can Take Actions With Others Where I Need Help

Go to the gymPlanning our next family

holiday togetherI need a better financial plan

Restart paintingTalk to my boss about my career

& developmentI need to go to the Physio to see

about my back

Capture the follow-up actions for your biggest change priorities for your Life Wheel.