Habit Forming Technology
4
THE POWER OF TECHNOLOGY By Max Zamkow
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Transcript of Habit Forming Technology
![Page 1: Habit Forming Technology](https://reader033.fdocuments.net/reader033/viewer/2022061305/5499a56fb4795951748b4581/html5/thumbnails/1.jpg)
THE POWER OF TECHNOLOGY
By Max Zamkow
![Page 2: Habit Forming Technology](https://reader033.fdocuments.net/reader033/viewer/2022061305/5499a56fb4795951748b4581/html5/thumbnails/2.jpg)
Habit Formation MYTHS
![Page 3: Habit Forming Technology](https://reader033.fdocuments.net/reader033/viewer/2022061305/5499a56fb4795951748b4581/html5/thumbnails/3.jpg)
All you need is…
Physical Trigger
Communicative Technology
You!
HABIT
![Page 4: Habit Forming Technology](https://reader033.fdocuments.net/reader033/viewer/2022061305/5499a56fb4795951748b4581/html5/thumbnails/4.jpg)
The Beauty of the System
Time Required:
Create Triggers 5 – 15 mins
Send Reminders 2 – 10 mins daily
Results:
1/2 Total Success1/3 Partial Success1/6 Limited Success