H Fitness Project4h.ucanr.edu/files/134679.pdf · 4-H Fitness Project Starting Out Beginner...

3
4-H Fitness Project Starting Out Beginner Learning More Intermediate Exploring Depth Advanced Help youth: 4-H THRIVE Light Their Spark Flex Their Brain Reach Their Goals Reflect Publication 8609 | April 2018 CALIFORNIA 4-H PROJECT SHEET SERIES

Transcript of H Fitness Project4h.ucanr.edu/files/134679.pdf · 4-H Fitness Project Starting Out Beginner...

Page 1: H Fitness Project4h.ucanr.edu/files/134679.pdf · 4-H Fitness Project Starting Out Beginner Learning More Intermediate Exploring Depth Advanced Help youth: 4-H THRIVE Light Their

4-H Fitness Project

Starting Out Beginner

Learning More Intermediate

Exploring Depth Advanced

Help youth:

4-H THRIVE

Light Their Spark

Flex Their Brain

Reach Their Goals

Reflect

Publication 8609 | April 2018

CALIFORNIA 4-H PROJECT SHEET SERIES

Page 2: H Fitness Project4h.ucanr.edu/files/134679.pdf · 4-H Fitness Project Starting Out Beginner Learning More Intermediate Exploring Depth Advanced Help youth: 4-H THRIVE Light Their

Science, Technology, Engineering, and Mathematics

Expand Your Experiences!

Resources

Healthy Living

Citizenship

Leadership

Connections & Events Curriculum 4-H Record Book

CALIFORNIA 4-H PROJECT SHEET SERIES

https://www.hhs.gov/fitness/be-active/
http://4h.ucanr.edu/Projects/HealthyLiving/Color_Me_Green_5K_Run/
http://4h.ucanr.edu/Projects/HealthyLiving/Color_Me_Green_5K_Run/
http://4h.ucanr.edu/Projects/HealthyLiving/Color_Me_Green_5K_Run/
http://www.nsc.org
http://www.letsmove.gov/
http://www.heart.org/HEARTORG/
http://www.nhlbi.nih.gov/health/educational/wecan/
http://www.nhlbi.nih.gov/health/educational/wecan/
http://www.cdc.gov/bam/
http://www.canfit.org/
http://citizenship.disney.com/try-it
http://www.sparkpe.org/
http://www.playworks.org/
http://www.saferoutesinfo.org/
http://www.4-hmall.org
http://estore.osu-extension.org/
http://4h.unl.edu/4hcurriculum/physicalfitness
http://4h.unl.edu/4hcurriculum/physicalfitness
http://www.4hmall.org
http://msue.anr.msu.edu/program/info/jump_into_foods_and_fitness_jiff
http://msue.anr.msu.edu/program/info/jump_into_foods_and_fitness_jiff
http://msue.anr.msu.edu/program/info/jump_into_foods_and_fitness_jiff
http://www.4-hmilitarypartnerships.org/
http://www.4-hmilitarypartnerships.org/
http://ucanr.edu/orb/
Page 3: H Fitness Project4h.ucanr.edu/files/134679.pdf · 4-H Fitness Project Starting Out Beginner Learning More Intermediate Exploring Depth Advanced Help youth: 4-H THRIVE Light Their

FOR FUTHER INFORMATION

CALIFORNIA 4-H PROJECT SHEET SERIES

http://anrcatalog.ucanr.edu/
http://ucanr.edu/sites/anrstaff/Diversity/Affirmative_Action/
http://ucanr.edu/sites/anrstaff/Diversity/Affirmative_Action/

Fitness Tests SEHS 6.3.3. Multistage Fitness TestMultistage Fitness Test - BM.

Fitness Tests SEHS 6.3.3. Multistage Fitness TestMultistage Fitness Test - BM.

Fitness, Body-Fitness, Bikini-Fitness, Mixed Pairs MEN’S ... · Women’s and Men’s Fitness, Body-Fitness, Bikini-Fitness, Men’s and Women’s Physique, Mixed Pairs and Men’s

Fitness, Body-Fitness, Bikini-Fitness, Mixed Pairs MEN’S ... · Women’s and Men’s Fitness, Body-Fitness, Bikini-Fitness, Men’s and Women’s Physique, Mixed Pairs and Men’s

Health & Fitness Programs - University of MichiganR H&F programs no... · Health & Fitness Programs Transitions Training Studio Pilates & Movement Studio• 325 East Eisenhower Parkway

Health & Fitness Programs - University of MichiganR H&F programs no... · Health & Fitness Programs Transitions Training Studio Pilates & Movement Studio• 325 East Eisenhower Parkway

H Leadership Development Project4h.ucanr.edu/files/235276.pdfproject, club or county to understand and perform correct parliamentary • Plan a project lesson • Choose a problem

H Leadership Development Project4h.ucanr.edu/files/235276.pdfproject, club or county to understand and perform correct parliamentary • Plan a project lesson • Choose a problem

N a t a l i e M a l c h e vnataliemalchev.com/.../10/resume.natalie.malchev.pdf · Hers Fitness - Europe (2016) Amber Hers Fitness - Europe (2016) Jenna Reneé Webb Muscle & Fitness

N a t a l i e M a l c h e vnataliemalchev.com/.../10/resume.natalie.malchev.pdf · Hers Fitness - Europe (2016) Amber Hers Fitness - Europe (2016) Jenna Reneé Webb Muscle & Fitness

Physical Fitness - cacadets.org · Physical Fitness DAVID S. BALDWIN Majo r General The Adjutant General Official: r h GRACE E. EDINBORO Co lonel, CACC Executive Officer History.

Physical Fitness - cacadets.org · Physical Fitness DAVID S. BALDWIN Majo r General The Adjutant General Official: r h GRACE E. EDINBORO Co lonel, CACC Executive Officer History.

H Vegetable Garden Project4h.ucanr.edu/files/134436.pdfgarden bed and compare the differences to a • different types of composing methods and how they can be beneficial for the health

H Vegetable Garden Project4h.ucanr.edu/files/134436.pdfgarden bed and compare the differences to a • different types of composing methods and how they can be beneficial for the health

Training Comprehensive Soldier and Family Fitness · Training Comprehensive Soldier and Family Fitness Army Regulation 350–53 Effective 19 July 2014 H i s t o r y . T h i s p u

Training Comprehensive Soldier and Family Fitness · Training Comprehensive Soldier and Family Fitness Army Regulation 350–53 Effective 19 July 2014 H i s t o r y . T h i s p u

Brain Body Fitness: Marrying Neuroscience, Fitness and Brain Fitness

Brain Body Fitness: Marrying Neuroscience, Fitness and Brain Fitness

Busy fitness: The fitness perfection

Busy fitness: The fitness perfection

BIOSALUDABLES / OUTDOOR FITNESS EQUIPMENTS · 12 h:3200 ; 3700 tubo co006t tubo co008t h:3200 tubo h:3200 co009t ta008 ta001 br001g hxl:720x700 br001p hxl:600x700 h:450 va005 l01415

BIOSALUDABLES / OUTDOOR FITNESS EQUIPMENTS · 12 h:3200 ; 3700 tubo co006t tubo co008t h:3200 tubo h:3200 co009t ta008 ta001 br001g hxl:720x700 br001p hxl:600x700 h:450 va005 l01415

H O Adventure + Fitness Centre Schedule

H O Adventure + Fitness Centre Schedule

PREPARATION PHYSIQUE • KONDITIONSTRAINING ...€¦ · FITNESS • FITNESS • FITNESS • FITNESS INTENSITÉS DE STIMULATION Stimulationsintensitäten Intensità di stimolazione

PREPARATION PHYSIQUE • KONDITIONSTRAINING ...€¦ · FITNESS • FITNESS • FITNESS • FITNESS INTENSITÉS DE STIMULATION Stimulationsintensitäten Intensità di stimolazione

H Scientific Literacy (STEM) Project4h.ucanr.edu/files/234756.pdf · 2020-06-17 · science project. • Explore community issues, design and implement a scientific exploration to

H Scientific Literacy (STEM) Project4h.ucanr.edu/files/234756.pdf · 2020-06-17 · science project. • Explore community issues, design and implement a scientific exploration to

H Food and Nutrition Project4h.ucanr.edu/files/133375.pdf · “Nutrition Facts” labels. • healthy meal. • Calculate the amount • Identify key nutrients and their health benefits.

H Food and Nutrition Project4h.ucanr.edu/files/133375.pdf · “Nutrition Facts” labels. • healthy meal. • Calculate the amount • Identify key nutrients and their health benefits.

H Health Project4h.ucanr.edu/files/134678.pdf · keep you healthy. • Explore environmental health issues that might be in your community. • Learn about careers in the health field.

H Health Project4h.ucanr.edu/files/134678.pdf · keep you healthy. • Explore environmental health issues that might be in your community. • Learn about careers in the health field.

FAIR HERDSMANSHIP · fitness h& h t u m l a e a h n d e n t v e e lope m health & safety herbs fitness l i p ad rs h state fair herdsmanship herdsmanship health health exploring health

FAIR HERDSMANSHIP · fitness h& h t u m l a e a h n d e n t v e e lope m health & safety herbs fitness l i p ad rs h state fair herdsmanship herdsmanship health health exploring health

H Mindfulness Project4h.ucanr.edu/files/241590.pdf4-H Mindfulness Project Starting Out Beginner Learning More Intermediate Exploring Depth Advanced G P S Help youth: 4-H THRIVE Light

H Mindfulness Project4h.ucanr.edu/files/241590.pdf4-H Mindfulness Project Starting Out Beginner Learning More Intermediate Exploring Depth Advanced G P S Help youth: 4-H THRIVE Light

The Rovin’ Clover · Board Recap - State 4-H Food and Fitness Board The 2012-13 State 4-H Food & Fitness Board is selected in June through an application and interview process.

The Rovin’ Clover · Board Recap - State 4-H Food and Fitness Board The 2012-13 State 4-H Food & Fitness Board is selected in June through an application and interview process.

Physical Fitness Vs. Personal Fitness

Physical Fitness Vs. Personal Fitness