GROUP 1

Watching a family for a day

GROUP 2

Mediterranean Diet

GROUP 3

How the media How the media influence teenagers’ influence teenagers’ food choicesfood choices

GROUP 4

Health problems and Health problems and field workfield work

Graphic

Cartoon

0%

5%

10%

15%

20%

25%

30%

35%

40%

breakfast

lunch

dinner

Each of us, depending on the job, sex, age

and weight, needs to follow a diet that

introduces a certain amount of the daily

energy

THE EVENING BEFORE: Put 250 grams of beans in to water for the whole nightTHE DAY AFTER:Cook beans in water (for about 2 hours);In a pot put and fry together a yellow carrot, celery, onion and red pepper with olive oil for a few minutes;Put cooked beans in the pot with a part of cooking water (the amount of water should be enough for 4 people);In the same pot cook the pasta too (homemade pasta or rice. In alternative “modern” pens or noodles), adding a little bit of salt;Before serving pour some olive oil.

The term “diet” defines the eating habits and organization of food rations over time. Following a diet means to draw maximum benefit in health and physical fitness from food. A diet is essentially a lifestyle, a dietary pattern that can be continued. Life long the food culture of a people is linked to the nature and the climate, traditions, social and economic conditions. The Mediterranean diet is not an abundance of bread and pasta. First the bread and the pasta is integral, and pasta, not only wheat but also various types of cereals. Meat is not much. Preference is given to white meat and blue fish. Few fats using mainly extra virgin olive oil. Many fresh fruit and vegetables, also nuts and wine.A special characteristic of the Mediterranean diet are “flat dishes” linking first and second. Some examples are pasta with meat sauce with the addition of cheese and extra virgin olive oil. More over, soups with vegetables, Napolitan pizza with anchovies, mozzarella and tomato, etc…The meal accompanied by a glass of wine, always concludes with a portion of vegetables and fresh fruit.

These are felt even after months or years and hardly linked to a memory model wrong food (osteoporosis, digestive, diseases, kidney stones and gall bladder, hormonal imbalances).

Good nutrition plays a key role, for a healthy life.Diets that deviate from the standards of science can bring serious consequences to health.

DAYLY

INTEGRAL CEREALS: Bread and pasta of integral wheat, rice, corn, oats, rye, barley, buckwheat, potatoes, etc…VEGETABLES:Beans, peas, chickpeas, lentils, lupini, rape radishes, carrots, lettuce, spinach, chicory, cress, leeks, asparagus, fennels, beets, artichokes, cabbage, radishes, tomatoes, eggplants, peppers, onions, etc…FRUIT:Apples, pears, oranges, tangerines, apricots, peaches, rapes, figs, watermelons, melons, raspberries, strawberries, chestnuts, walnuts, hazelnuts, almonds, pine nuts, pistachios, etc… WHOLE MILK:Cow or goat cheese WINE

ONE-THREE TIMES A WEEK

MEAT: Mainly white, like chicken and turkeys.FISH:Predominantly blue like Anchovies, sardines, herrings, mackerels, spatulas, etc…

FREQUENCY WITH LESS Sweets and Honey

English Project.English Project.Health problems and Health problems and

field work…field work…

……Anorexia…Anorexia…The nervous anorexia is a trouble of the eating behavior characterized by The nervous anorexia is a trouble of the eating behavior characterized by

the intense loss of weight, a huge and uncontrollable fear to fatten up, the intense loss of weight, a huge and uncontrollable fear to fatten up, the complete loss of awareness of the real image of one’s own body, the the complete loss of awareness of the real image of one’s own body, the

disappearance of the menstruations (amenorrhoea) for at least three disappearance of the menstruations (amenorrhoea) for at least three months following. months following.

The attention towards body and the obsession of weight become for the The attention towards body and the obsession of weight become for the people (up to 95% affect women) the predominant motive for the day, people (up to 95% affect women) the predominant motive for the day,

every action is aimed at checking the abnormal hunger.every action is aimed at checking the abnormal hunger.The anorexia is an illness that can bring to death, in every case it brings The anorexia is an illness that can bring to death, in every case it brings

to negative consequences: osteoporosi, renal insufficiency, to negative consequences: osteoporosi, renal insufficiency, cardiovascular alterations, loss of teeth and hair. cardiovascular alterations, loss of teeth and hair.

……Bulimia…Bulimia…

Another illness tied to food disorder is the bulimia (literally Another illness tied to food disorder is the bulimia (literally "hunger from ox"). it apparently deals only with a pathology "hunger from ox"). it apparently deals only with a pathology opposite to the anorexia, with which, in fact, it has a lot of opposite to the anorexia, with which, in fact, it has a lot of

analogies . The bulimia substantially consists in an uncontrollable analogies . The bulimia substantially consists in an uncontrollable necessity to ingest great quantities of food that then, is necessity to ingest great quantities of food that then, is

neutralized through behaviours addressed to prevent increases of neutralized through behaviours addressed to prevent increases of weight. Unlike the anorexia, it can pass unnoticed because it weight. Unlike the anorexia, it can pass unnoticed because it

doesn't influence the external aspect of the people.doesn't influence the external aspect of the people.

……This is the story…This is the story…I was 15 years old when I realized what was happening to me. I was 15 years old when I realized what was happening to me. Some years before I had started stopping eating because I felt Some years before I had started stopping eating because I felt different from the others, my parents were always arguing and different from the others, my parents were always arguing and

they were about to split up. my friends were always talking they were about to split up. my friends were always talking about actresses, the girls were more beatiful and more about actresses, the girls were more beatiful and more

appreciated than me. I started feeling fat, always bad and appreciated than me. I started feeling fat, always bad and inperfect and i wanted to attract the attention, wanted to be a inperfect and i wanted to attract the attention, wanted to be a

model. I think that it was also my mother’s fault, she was a model. I think that it was also my mother’s fault, she was a beatiful woman. beatiful woman.

I wanted also to feel beatiful, thin, because I was always sad and I wanted also to feel beatiful, thin, because I was always sad and my mother’s psychologycal pressures forced me to hide what I my mother’s psychologycal pressures forced me to hide what I

was eating. I was afraid of food, hunger, I was eating a lot then I was eating. I was afraid of food, hunger, I was eating a lot then I vomited and then regret. It had become an obsession. I didn’t vomited and then regret. It had become an obsession. I didn’t accept myself, I didn’t want to talk about this with my parents accept myself, I didn’t want to talk about this with my parents because I thought that they didn’t understand me. I realized I because I thought that they didn’t understand me. I realized I needed help but I didn’t want it. The brain and the stomach needed help but I didn’t want it. The brain and the stomach

wanted food, but at the same time refused it. I went to hospital wanted food, but at the same time refused it. I went to hospital where I was given a precise diet and I had the help of where I was given a precise diet and I had the help of

psychologists. Today I speak to you because I hope that my story psychologists. Today I speak to you because I hope that my story can be useful to someone.can be useful to someone.

…Imagine that speak alone…

Project by:Provvedi Cecilia,

Paciotti Valentina,Marcucci Michela,

Rossi Michela,Pierotti Cecilia,Bazzarri Sofia,Saldi Riccardo.

How the media influence teenagers’ food How the media influence teenagers’ food choiceschoices

On March 21 2007, a public and private Task Force On March 21 2007, a public and private Task Force on Media and Childhood Obesity was launched. on Media and Childhood Obesity was launched. The group, comprised of participants such as The group, comprised of participants such as the American Academy of Pediatrics. American the American Academy of Pediatrics. American Society for Nutrition, Kellogg Company, Society for Nutrition, Kellogg Company, McDonald’s, Sesame Workshop, Walt Disney McDonald’s, Sesame Workshop, Walt Disney Company, Discovery Channel and Parents Company, Discovery Channel and Parents Television Council –to name just a few- will Television Council –to name just a few- will meet throughout 2007 to examine the impact of meet throughout 2007 to examine the impact of media and advertising on children’s health and media and advertising on children’s health and make recommendations regarding goals for make recommendations regarding goals for public and private sectors to help to reduce public and private sectors to help to reduce childhood obesity.childhood obesity.

Kids today are bombarded with marketing Kids today are bombarded with marketing everywhere they go. They see advertisements everywhere they go. They see advertisements on the radio, TV and the Internet, in magazines, on the radio, TV and the Internet, in magazines, on school buses, and even in the classroom on school buses, and even in the classroom through news programs produced for schools. through news programs produced for schools. In fact, child-targeted advertisement exceeds In fact, child-targeted advertisement exceeds $15 billion per year. Most of the food $15 billion per year. Most of the food advertisements are for fast foods, breakfast advertisements are for fast foods, breakfast cereals, snacks and candies that are high in cereals, snacks and candies that are high in sugar, salt and fat and nutritionally inadequate.sugar, salt and fat and nutritionally inadequate.

DISCUSSION: There are many reasons for DISCUSSION: There are many reasons for differences in height and weight:differences in height and weight:

We hall have different body frames (size of bones, We hall have different body frames (size of bones, etc…). Our body frames are inherited, we etc…). Our body frames are inherited, we cannot change them.cannot change them.

Our bodies are made up of muscle, bone, blood, and Our bodies are made up of muscle, bone, blood, and fat. Each of this components have different fat. Each of this components have different weights and affect our weight and weights and affect our weight and height. The height. The ratios are different in each person. ratios are different in each person.

Wich one do you like best?

Zone dietZone dietThe zone diet is a popular diet that looks to create healthy The zone diet is a popular diet that looks to create healthy

lifelong eating habits. One of the side benefits of the zone lifelong eating habits. One of the side benefits of the zone diet is weight loss in those who need it. If you try lose diet is weight loss in those who need it. If you try lose weight while eating a healthy, well balanced diet, you weight while eating a healthy, well balanced diet, you might want to look into the zone diet plan. might want to look into the zone diet plan.

What is The Zone Diet?What is The Zone Diet?What is the Zone Diet, you may be asking. The Zone diet What is the Zone Diet, you may be asking. The Zone diet

became popular when its creator, Barry Sears, published became popular when its creator, Barry Sears, published the Zone Diet book.This book outlined an eating plan that the Zone Diet book.This book outlined an eating plan that balanced the ratio between protein and carbohydrate balanced the ratio between protein and carbohydrate intake in the person's diet.Thus, Zone Diet recipes intake in the person's diet.Thus, Zone Diet recipes contain the proper balance of carbs and protein, making it contain the proper balance of carbs and protein, making it a blessing to those who cannot stand the idea of going a blessing to those who cannot stand the idea of going completely away from carbs. The term "Zone Diet" refers completely away from carbs. The term "Zone Diet" refers to the "zone," which is what Sears used to describe the to the "zone," which is what Sears used to describe the proper balance of hormones in the human body. proper balance of hormones in the human body. According to his theory, hormones like insulin, According to his theory, hormones like insulin, glucagons, and others, can be in the wrong balance if the glucagons, and others, can be in the wrong balance if the wrong foods are eaten. When in "the Zone" the body has wrong foods are eaten. When in "the Zone" the body has the perfect balance of these hormones. This eventually the perfect balance of these hormones. This eventually leads to the balance of the caloric intake in the body as leads to the balance of the caloric intake in the body as well.Over time, significant weight loss occurs as the body well.Over time, significant weight loss occurs as the body stops storing fat and starts using the fat it has stored.stops storing fat and starts using the fat it has stored.

Zone Diet Formula?Zone Diet Formula?The formula prescribed for Zone Diet menus is a ration of The formula prescribed for Zone Diet menus is a ration of

40:30:30 for carbs, protein, and fats.The Zone Diet also 40:30:30 for carbs, protein, and fats.The Zone Diet also calls for an intake, in the proper amounts, of Omega 3: calls for an intake, in the proper amounts, of Omega 3: Omega 6 fatty acids.When the ratio and the omega Omega 6 fatty acids.When the ratio and the omega products are incorporated into a healthy lifestyle, the products are incorporated into a healthy lifestyle, the body comes in balance, and weight loss often occurs.body comes in balance, and weight loss often occurs.

How the Zone Diet Compares to Other Popular DietsHow the Zone Diet Compares to Other Popular Diets ??Popular diets look very different from the Zone Diet. Popular diets look very different from the Zone Diet. O One ne

popular diet idea is to have a low-fat lifestyle for your popular diet idea is to have a low-fat lifestyle for your diet.According to the book, eating a completely low fat diet.According to the book, eating a completely low fat diet actually leads to the body storing more fat.This is diet actually leads to the body storing more fat.This is because the human body produces insulin. This hormone because the human body produces insulin. This hormone leads to more fat storage.leads to more fat storage.

FACE FACTS OT FICTIONFACE FACTS OT FICTION

a)a) Who is the most intelligent?Who is the most intelligent?

b)b) Who is the hardest worker?Who is the hardest worker?

c)c) Who is the laziest?Who is the laziest?

d)d) Who earns the most money?Who earns the most money?

e)e) Who is the poorest?Who is the poorest?

f)f) Who runs the fastest?Who runs the fastest?

Example of a dietExample of a dietOur dishes are cooked by adopting Our dishes are cooked by adopting

the methodology ASI ®, the methodology ASI ®, developed by Dr. Andrea Tibaldi developed by Dr. Andrea Tibaldi and his team. It represents a true and his team. It represents a true revolution in the culinary field as revolution in the culinary field as can combine health and taste. The can combine health and taste. The recipes ASI ® using all the recipes ASI ® using all the ingredients of traditional cuisine ingredients of traditional cuisine combined to obtain low calories combined to obtain low calories dishes , however filling and dishes , however filling and appetizing. Despite the calorie appetizing. Despite the calorie restriction (1200 calories for restriction (1200 calories for women and 1500 for men), menus women and 1500 for men), menus with dishes built ASI ® ensure the with dishes built ASI ® ensure the defeat of the sense of hunger, defeat of the sense of hunger, thanks to their high level of thanks to their high level of satisfaction.satisfaction.

Tot: 1127 Kcal which can be added to breakfast 100g semi-skimmed milk (46 KCal) Tot: 1127 Kcal which can be added to breakfast 100g semi-skimmed milk (46 KCal) and a teaspoon of sugar (20 KCal). and a teaspoon of sugar (20 KCal). Tea and coffee at will.Tea and coffee at will.

breakfastbreakfast::

tart with berriestart with berries261 261

Kcal Kcal

lunch:lunch: spinaci soupspinaci soup145 145

Kcal Kcal

Snack:Snack: bananas glazed the corianderbananas glazed the coriander 97 Kcal 97 Kcal

dinner:dinner:salmon in sesame crust on salmon in sesame crust on the bed of cabbage mousse the bed of cabbage mousse seasonal fruitseasonal fruit

331 331 Kcal Kcal

How do you feel with your body?How do you feel with your body?

SinceSince I was a I was a childchild I never thought of my weight problem, but when I I never thought of my weight problem, but when I grew up, I began to be interested in my physical form and I started grew up, I began to be interested in my physical form and I started also to follow a right diet. Personally, I never follow a proper diet, but also to follow a right diet. Personally, I never follow a proper diet, but I keep fit practicing a lot of movement. I feel good with my body and I keep fit practicing a lot of movement. I feel good with my body and I don’t think that I have great weight problems because I follow a I don’t think that I have great weight problems because I follow a proper daily nutrition. I think the main meal is breakfast because proper daily nutrition. I think the main meal is breakfast because provides the necessary energy for the day.provides the necessary energy for the day.

Eating HabitsEating HabitsWatching a family for a Watching a family for a

dayday

Now we are watching a Now we are watching a typical Italian family for a typical Italian family for a

day.day.

Breakfast Breakfast

In Italy people usually In Italy people usually have breakfast at have breakfast at home until 8 o’clock.home until 8 o’clock.

People generally eat People generally eat milk, biscuits, bread, milk, biscuits, bread, jam, cereals, jam, cereals, chocolate, tea, coffee, chocolate, tea, coffee, orange juice and orange juice and yogurt.yogurt.

English BreakfastEnglish Breakfast

Italian people don’t Italian people don’t usually eat eggs, usually eat eggs, bacon, sausages and bacon, sausages and the typical food of the the typical food of the English breakfast.English breakfast.

LunchLunch

In italy people have lunch at about 1 In italy people have lunch at about 1 o’clock p.m. o’clock p.m.

The main dish is pasta.The main dish is pasta. The main course is meat or fish with The main course is meat or fish with

vegetables.vegetables. For dessert people usually eat fruit and For dessert people usually eat fruit and

cakes.cakes.

DinnerDinner

In Italy people have dinner at about 8 In Italy people have dinner at about 8 o’clock p.m.o’clock p.m.

The main course is meat, fish or pizza with The main course is meat, fish or pizza with vegetables or chips.vegetables or chips.

The dessert is fruit, cakes or ice cream.The dessert is fruit, cakes or ice cream.

SnackesSnackes

People usually have a People usually have a break in the morning break in the morning and in the afternoon. and in the afternoon.

They eat snackes or They eat snackes or sandwiches or fruit.sandwiches or fruit.

Now we suggest you some Italian Now we suggest you some Italian recepices:recepices:

Easter cake.Easter cake. Spaghetti with Amatriciana sauce.Spaghetti with Amatriciana sauce. Duck with orange sauce.Duck with orange sauce.

Easter cakeEaster cake

Ingredients:Ingredients:250g of dough250g of dough150g of flour150g of flour3 eggs3 eggs2 yolks2 yolks100ml of oil100ml of oil150g of chopped 150g of chopped

cheesecheesesaltsalt

Easter cake: procedureEaster cake: procedure

Mix in a mixing bowl 3 eggs, 2 yolks, some salt Mix in a mixing bowl 3 eggs, 2 yolks, some salt and the chopped cheese. Mix and add some oil. and the chopped cheese. Mix and add some oil. Leave the mixture to stand for 4 hours.Leave the mixture to stand for 4 hours. On the On the rolling board mix the dough with the flour. Pour rolling board mix the dough with the flour. Pour the first mixture in the second and mix with a the first mixture in the second and mix with a spoon. Work to obtain an homogeneous and soft spoon. Work to obtain an homogeneous and soft mixture that you must leave to stand for 2 or 3 mixture that you must leave to stand for 2 or 3 hours. hours.

When the mixture leavens, bake the cake in the When the mixture leavens, bake the cake in the oven at 180° until when it is cooked.oven at 180° until when it is cooked.

Spaghetti with Amatriciana sauceSpaghetti with Amatriciana sauce

Ingredients (for 6 Ingredients (for 6 persons):persons):

500g of spaghetti500g of spaghetti

A slice of baconA slice of bacon

600g of tomato sauce600g of tomato sauce

Oil, vinegar and wineOil, vinegar and wine

Grated cheeseGrated cheese

Salt and pepper Salt and pepper

Spaghetti with Amatriciana sauce: Spaghetti with Amatriciana sauce: procedureprocedure

Chop the slice of bacon. Put the bacon, Chop the slice of bacon. Put the bacon, some oil, the pepper and the tomato sauce some oil, the pepper and the tomato sauce in a pan and cook for some minutes. Add in a pan and cook for some minutes. Add some salt. In the meantime cook some salt. In the meantime cook spaghetti in a saucepan with some salted spaghetti in a saucepan with some salted water. When they are cooked, put them in water. When they are cooked, put them in the pan with Amatriciana sauce and mix. the pan with Amatriciana sauce and mix. Put the grated cheese on the spaghetti Put the grated cheese on the spaghetti and mix.and mix.

Duck with orange sauceDuck with orange sauce Ingredients:Ingredients:1 duck of 1,5 kg1 duck of 1,5 kg8 slices of cured bacon8 slices of cured bacon1 chopped carrot1 chopped carrot1 chopped onion1 chopped onionParsley, thyme and bayParsley, thyme and bay150ml of white wine 150ml of white wine 300ml of soup cube.300ml of soup cube. For the sauce:For the sauce:2 lump of sugar2 lump of sugar2 spoon of vinegar2 spoon of vinegar1 orange1 orange½ squeezed lemon½ squeezed lemon

Duck with orange sauce: Duck with orange sauce: procedimentprocediment

Put the duck in a roasting pan, cover with the Put the duck in a roasting pan, cover with the slices of bacon, the chopped carrot and the slices of bacon, the chopped carrot and the chopped onion. Add some parsley, thyme, bay chopped onion. Add some parsley, thyme, bay end some salt and pepper. Bake the duck in the end some salt and pepper. Bake the duck in the oven for 15 minutes. Add white wine and, then oven for 15 minutes. Add white wine and, then the soup cube. Cover the roasting pan with a the soup cube. Cover the roasting pan with a sheet of aluminium and bake the duck in the sheet of aluminium and bake the duck in the oven at 180° for one hour. When the duck is oven at 180° for one hour. When the duck is cooked, put it in a dish and add the sauce. cooked, put it in a dish and add the sauce.

Orange sauce: procedimentOrange sauce: procediment

Put in a casserole 2 lumps of sugar Put in a casserole 2 lumps of sugar soaked with the vinegar and cook them. soaked with the vinegar and cook them. Add some sauce of the duck (carrot, onion Add some sauce of the duck (carrot, onion and bacon) and the orange and lemon and bacon) and the orange and lemon juice and boil the mixture. Take away the juice and boil the mixture. Take away the sauce from the burner and whip it. Add sauce from the burner and whip it. Add some chopped orange skin. Put the sauce some chopped orange skin. Put the sauce on the roasted duck.on the roasted duck.

CastCast Davide LispiDavide Lispi Gabriele MariottiGabriele Mariotti Alessio MischiantiAlessio Mischianti Francesco CipicianiFrancesco Cipiciani Ludovico PaterniLudovico Paterni Francesco SebastianiFrancesco Sebastiani

Eating PreferencesEating Preferences

0

2

4

6

8

10

12

Girls

PizzaHot DogHamburgerChipsPasta ChocolateRiceSausagesChinese FoodLetuceEggsSweetsSaladMeatFruitVegetablesItalian FoodFishIce creamJuice

Eating PreferencesEating Preferences

0

0,5

1

1,5

2

2,5

3

3,5

4

4,5

5

Boys

SpaghettiMeatChipsEggsPizzaPastaSoupFast FoodKebabChocolateSweetsJamIce creamHamSpanish foodJapanese foodHamburger

LikesLikes

0

2

4

6

8

10

12

14

16

Girls

Music

Dance

Go out

Watch TV

Animals

Read

Sport

Chocolate

Travel

Shopping

LikesLikes

0

1

2

3

4

5

6

Boys

AthletismGoing outFootballReadMusicDoing sportBasketballComputer

PaintingMiniatureSingingRadioBikesCars

DislikesDislikes

0

0,5

1

1,5

2

2,5

3

3,5

4

4,5

5

Girls

HomeworkGet up earlyGo to schoolWatch TVFishSea foodChocolateHoneySportWarViolencePovertyBeachMathLambBeans

DislikesDislikes

0

0,5

1

1,5

2

2,5

3

3,5

4

Boys

Fish

Homework

Math

Politic

Bad girl

Go to school

Eat vegetables

England

Cheese

Theachers

Get up early

Exams

Healthy FoodHealthy Food

0

2

4

6

8

10

12

14

Girls

Vegetables

Fruit

Salad

Pasta

Juice

Meat

Fish

Milk

Chocolate

Soup

Cereals

Healthy FoodHealthy Food

0

1

2

3

4

5

6

7

Boy

Vegetables

Fruit

Fish

Meat

Milk

Juice

Eggs

Pasta

Bread

Cereals

Eating TimesEating Times

BreakfastBreakfast 8.00 a.m.8.00 a.m.

(5)(5)

7.30 a.m.7.30 a.m.

(7)(7)

7.00 a.m.7.00 a.m. 7.40 a.m.7.40 a.m. 8.15 a.m.8.15 a.m.

LunchLunch 3.00 p.m. 3.00 p.m. (13)(13)

3.30 a.m.3.30 a.m.

(2)(2)

DinnerDinner 10.00 p.m.10.00 p.m.

(6)(6)

9.00 p.m.9.00 p.m.

(3)(3)

9.30 p.m.9.30 p.m.

(4)(4)

9.15 p.m.9.15 p.m. 10.30 p.m.10.30 p.m.

SnacksSnacks 11.15 a.m.11.15 a.m.

(2)(2)

11.10 a.m.11.10 a.m.

(8)(8)

6.30 p.m.6.30 p.m. 11.00 a.m.11.00 a.m.

(2)(2)

5.00 p.m.5.00 p.m.

(2)(2)

Eating timesEating timesBreakfastBreakfast 7.30 am7.30 am

(4)(4)

8.00 am 8.00 am

(3)(3)

7.40 am7.40 am

(1)(1)

(*)= Boys(*)= Boys

LunchLunch 3.30 pm3.30 pm

(1)(1)

3.00 pm 3.00 pm

(6)(6)

2.30 pm2.30 pm

(1)(1)

DinnerDinner 10.00 pm10.00 pm

(4)(4)

9.30 pm 9.30 pm

(4)(4)

SnacksSnacks 11.10 am 11.10 am

(2)(2)

19.00 pm19.00 pm

(1)(1)

6.30 pm6.30 pm

(1)(1)

6.00 pm 6.00 pm

(3)(3)

NONO

(1)(1)

Cooking at HomeCooking at Home

0

2

4

6

8

10

12

14

16

Girls

Dad

Mom

I

Sister

Brother

Cooking at HomeCooking at Home

0

1

2

3

4

5

6

7

8

Eggs Pizza Easy food Yes

Boy

CastCast

Lispi DavideLispi Davide Passeri LaryssaPasseri Laryssa Sebastiani FrancescoSebastiani Francesco Tasso ElisaTasso Elisa Cipiciani FrancescoCipiciani Francesco Mischianti AlessioMischianti Alessio