Grooming for Success - Lovely Professional University · What is Grooming ? The process of making...
Transcript of Grooming for Success - Lovely Professional University · What is Grooming ? The process of making...
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Grooming for Success
A Presentation by Rajiv Bajaj
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Objectives
To understand what is “Grooming”
To understand the importance of Grooming
To understand the relation between personal
appearance and image projection
To discuss some do‟s & don‟ts of Grooming
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What is Grooming ?
The process of making yourself look neat ,
presentable and attractive; or
The measures that you take to make yourself
and your appearance tidy and pleasant
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Why Grooming is important..
Because..
First impression is the last impression
It is usually formed within the first 5 minutesof meeting someone
The Golden Rule is…
You have only ONE chance to make a good first impression
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And also because…
Whether real or imaginary, most important fact
is that your appearance influences the
opinions of everyone around you
People evaluate you & form perceptions
about you based solely upon your
appearance
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These Perceptions are about …
Your professionalism
Your level of sophistication
Your intelligence & competence
Your credibility & trustworthiness
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Although nothing takes the place of talent,
hard work, innate ability and ambition,
looking your professional best in the
workplace can give you a competitive
advantage
It simply requires dressing in a way that
projects an image of the sophisticated,
successful working individual you are
or would like to become
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Always Remember
The old adage “ Clothes maketh a man” has
adapted to modern times
It now reads as…
“Clothes and manners do not make the
man; but, when he is made, they greatly
improve his appearance” - Unknown
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Personal Grooming
Habits –
General
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These include…
All the aspects of your body -
Overall Cleanliness Hygiene
Hair Nails
Teeth Uniform / Clothes
Make-up Accessories
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Cleanliness
&
Hygiene
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Hygiene
Being clean & healthy is the first & basic
step towards good grooming
Take a bath / shower regularly – at least once
a day
Body odour can be offensive – If you suffer
from it, seek medical attention. Use mild
deodorants
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Teeth
Brush teeth twice a day. Remember to rinse
your mouth after every meal
Smoker ? Rinse your mouth after every smoke and use a mouth freshener
Bad Breath ? Use a mouthwash regularly
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Nails
Clip nails short, along their
shape
Clean below the edge to
remove dirt regularly
Healthy body ensures
healthy nails. Brittle or
discoloured nails signify
deficiencies or disease
conditions
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Hair
It is your crowning glory. Maintain a length and
style at which you can handle easily
Wash it at regular intervals
Dandruff problems ? Curable – Contact a
Dermatologist. Avoid dark shirts or tops
Coloured streaks in hair are frowned uponin the corporate world !
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Hair Styles - Women
Adopt a neat hairstyle with hair
pulled back from the face
If longer than jaw-line, it should be
tied into a bun
Hair holding devices should be plain
and of subdued colours
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Hair colour not more than one or two shades
darker or lighter than your natural hair colour
Unnatural colors must be avoided
Avoid an oily look
Should be well groomed with a neat
appearance at all times
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Hair Styles - Men
Should not cover the ears, eyebrows
Desired Length – above the collar line
No spikes !
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Facial hair – Shave regularly. The „IN‟ look of
a stubble is definitely „OUT‟ as far as the
workplace is concerned !
Moustache / sideburns must be neatly
trimmed
Beards are not recommended
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Make-up &
Cosmetics
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Make-up
Should be natural looking
Nail polish and lip color should not be too
trendy or bright
Avoid extremely dark, bright reds and
fluorescent colors
Use Mild fragrances
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Jewellery
&
Accessories
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Accessories for Women
Jewellery should be
tasteful and simple..
Should be kept
minimal and
conservative
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Women
Avoid all facial piercing except ears
The 5 Piece Rule:
Wear only 5 accessories - earrings count as 2;
watch counts as 3, allowing only 2 additional accessories
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ACCESSORIESEarrings: Wear stubs or small rings
Do not wear hoops or dangling earrings
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Bracelets/Bangles:You may wear either a bracelet or a bangle
Avoid both together
Avoid chunky bracelets or too many bangles.
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Rings: Keep them
simple and not
chunky.
Chains: You may wear
thin chains with smallpendants
Do not wear ornamental / chunky jewelry
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BAGS
Apart from your working bag, if you must carry
an additional bag, then preferably carry a black or
a brown one
Handbags or briefcases may be carried, but
avoid both at the same time!
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Men
Should limit accessories / jewelry to 3 pieces.
These include watch, ring, handkerchief
Avoid bracelets, chains, visible piercing &
visible tattoos
Belts should be in good condition and match
the colour of your shoes
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WATCHES
Conservative style watch
should be worn, avoid
athletic / sporty styles
Preferably wear leather
strapped watches
If you wear a metal
strapped watch, make
sure that it fits the wrist
well
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BELTS
Avoid these types
of buckles
Wear only formal belts with a sleek buckles.
As thumb rule, match your belt colour to your
shoes
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Footwear
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Women
Shoes should be pumps or sling backs, avoid shoes with open toes, open heel, or ankle
straps
Some Indian dresses may necessitate wearing
open sandals / slippers. In this case, please
use formal designs which do not draw
attention to your feet
Shoes should be of good quality leather &
polished regularly
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Shoe color should be darker than your trouser or dress
Heels should be 1-2 inches;
higher heels should be saved
for after hours
You may wear a pair with
smaller heels or a flat pair
Stick with a black / brown pair.
Be sure your shoes are polished
and that your heels are intact
Should be comfortable
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Do not wear
colorful sandals
Avoid heels and
sandals with bling
Avoid white
coloured footwear. If
you do, clean them
well.
Avoid fancy footwear to work….
High heels
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A Man‟s Shoes Should Be . . .
All leather, Lace-up
conservative shoes
with a small heel most
appropriate
In excellent shape and
shined
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Men
Choose black, brown or burgundy shoes. Shoe color should match your trousers or be of a darker shade
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Do not wear shoes that
look casual
Also, do not wear shoes
with worn out heels
Avoid SPORTS shoes for office wear !
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Attire :
Dressing to make
an impact - Women
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Indian Salwaar Kameez or Saree
Preferably choose small
prints or self colors
Avoid plunging
necklines, sleeveless
and tight-fitting
clothes, or clothes that
attract wrong kind of
attention
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Business Attire for Women
Two or three button
skirt / trouser suit
Collared dress shirt in
cotton or silk
Medium heeled closed
toe and closed heel
shoe (pump)
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A Woman‟s Suit Should Be . . .
A two or three button jacket with an exact matching skirt that is no shorter than just above the knee
A solid black, navy or charcoal gray; muted pinstripe in gray or navy
Tailored to fit her
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A Woman‟s Dress Shirt Should Be . .
100% cotton or silk
Long sleeved, or at least not sleeveless
A-point or spread collar
White, light blue, pink or other pastels (not dark colors)
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Business Casual Attire for Women
A matching pantsuit
Sport Coat or blazer with skirt or dress trousers
Suit with sweater or shell instead of collared dress shirt
Lower heeled shoes and open back shoes
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You may also wear a top or tunic with a pair
of formal trousers.
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Attire :
Dressing to make
an impact - Men
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Men
SHIRTS
As a rule, the simpler the better
Colours: White, off white, pale, blue shirts are
preferred; though you may wear dark
coloured shirts too, with a lighter,
contrasting coloured trouser
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A Man‟s Dress Shirt Should Be . . .
Preferably Long
sleeved
Either A-point or
spread collar
Either barrel or French
cuffs
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Some Suggestions
Note: It is important to button up your shirt till the first button
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SHIRTS:
Do not wear
BOLD CHECKS.THICK STRIPES
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TROUSERS:
They should preferably be dark though you may wear
light colours with dark coloured shirts
Try to have at least one pair of black
trousers.
T.
Trousers may or may
not have pleats
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TIESTo play it safe choose a traditional silk tie. No loud
colours or patterns. Given below are some well
accepted colours and patterns
It may be wise to avoid
ties with images and
designer logos
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TIES
Do not wear a tie like this
(observe the tie and the shirt
button)
Your tie should co-ordinate with your attire
The knot should be a perfect triangle
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As a general rule, please remember…
NO ties with bold / large stripes
No striped-ties with
striped-shirts
NO ties with bold / large
checks
NO ties with sports shoes
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SuitsTwo or three button jacket with exact matching
trousers
Solid navy or charcoal gray, or a muted pinstripe
pattern suit of either color, tailored to fit
properly
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Business Casual Attire
2 or 3 button sport coat or blazer
Dress shirt with or without a tie
Dressy polo or turtleneck sweater
Dress trousers
Loafers or lace up dress shoes
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Blazers and Sport Coats
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SOCKS
Wear colours that match with your
trousers (usually black, dark gray,
dark brown, or dark blue)
Should be long enough not to
expose your skin when you sit
down.
As a thumb rule, do not wear
white socks
Wear clean socks to avoid bad
odour
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Remember…
Good Grooming is a matter or PERSONAL
CHOICE…
YOUR choice…
What would YOU like to be ?
![Page 60: Grooming for Success - Lovely Professional University · What is Grooming ? The process of making yourself look neat, presentable and attractive; or The measures that you take to](https://reader034.fdocuments.net/reader034/viewer/2022042922/5f6edbc5db2d0f477a4f3d10/html5/thumbnails/60.jpg)
OR..
![Page 61: Grooming for Success - Lovely Professional University · What is Grooming ? The process of making yourself look neat, presentable and attractive; or The measures that you take to](https://reader034.fdocuments.net/reader034/viewer/2022042922/5f6edbc5db2d0f477a4f3d10/html5/thumbnails/61.jpg)
OR..
![Page 62: Grooming for Success - Lovely Professional University · What is Grooming ? The process of making yourself look neat, presentable and attractive; or The measures that you take to](https://reader034.fdocuments.net/reader034/viewer/2022042922/5f6edbc5db2d0f477a4f3d10/html5/thumbnails/62.jpg)
The Choice…
… is YOURS !
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Thank You !
Questions ?