Green Tea

Healthy Living Practices

• Green Tea• Health Benefits of Green Tea• Keep your Health Fit• BMI is your health Calculator

What is Green Tea?

• Green tea is made solely from the leaves of Camellia sinensis.

• Green tea has been subjected to many scientific and medical studies for long-purported health benefits.

• Green tea does not raise the metabolic rate and produces immediate weight loss.

• Green tea drinkers may have a lower risk of developing heart disease.

• Green tea extract containing polyphones and caffeine.

• Green teas contain powerful antioxidants that do boost health and the immune system.

• Green Tea helps to burn the calories and maintains the heat of the body.• Green leaves contain EGCG which helps the body to fight with the cancer

cells.• Green Tea have satisfying effects on hypertension and cholesterol.• Green Tea is fabulous for diet conscious people.• Green Tea cures many skin related problems and opposes HIV.• Green Tea is a good medicine for diabetes and blood pressure problems.• Green Tea prevents your body from obesity.

Health benefits of green tea?

Tips to keep your health fit

• Never skip your meals especially your breakfast.

• Having lots of fresh juice, fresh fruits and vegetables with proper intervals will boost up your energy.

• Include fish, meat, and pulses in your diet which contains almost all the nutrients.

• Keep an eye on your BMI.

• Balanced and nutritious food will make your health fit.

• Take food in proper intervals of time.• Most important food habit that everyone

should follow is to have plenty of water daily.

BMI is your Health CalculatorThe body mass index (BMI), or Quetelet index, is a heuristic proxy for human body fat based on an individual's weight and height. 

• BMI Health Meter – Lite Edition• Developed by Haritham Technologies, Coimbatore• Android Mobile App – Free Edition• Identify your BMI Number for Health• Standard and Metric Modes• Diet Suggestions• Physical Exercise Suggestions

BMI is your Health Calculator

Screen Shots of Android App.

• Mobile Application Development

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