Green Health Drinks
Transcript of Green Health Drinks
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Infosheet
Greenfields Organic Healthfood Store, Army Navy Building (back gate), David Sassoon Library Lane, Opp. City Civil Court P.O., Kalaghoda, Mumbai 400001.Customer Care: 2285-3784. Email: [email protected]
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What are Green Health Drinks 2012
Itisadrymixofdehydratedgreenplantshavingabase,adominatingherbandtasteenhancers.
Base: DehydratedOrganicWheatGrassandAlfalfaLeaves. DominatingHerb: Jeera,Ginger TasteEnhancer: Rocksalt,BlackSalt,OrganicPalmJaggery,Awala,Amchur AdditionalHerbs: Pipali,Dhania,Mulethi,Aswagandha,RasnaBenefitsofGreenJuice.
Leadingmedicalauthorities,nutritionists,dieticians,andotherknownexpertsinthemedicalfieldrecommendthatweconsumethree
tofiveservingsofgreenleafyvegetablesaday.Novitaminormedicineisalegitimatesubstitute.Thehealingelementsthatarefoundingreenleafyvegetablesaresopowerfulandsynergistic,nocombinationofsyntheticmedicinesorsupplementscouldevermatch
theirpower.
Fivemainbenefitsofgreenfoodsare:
1. Chlorophyll2. Traceminerals
3. VegetableProtein
4. Enzymes5. Alkalizingabilities
Takealookateachofthesebenefitsinmoredetail.
Chlorophyllpower
Chlorophyll,agreenplantpigment,isquitepossiblythemostpowerfulelementthatexistsintheuniverse.Chlorophyllisoneofthemostintensely researchedelementsinhistory andhasbeenusedin thetreatmentofeverythingfromperiodontaldisease,
diabetesandlowiron,toopenwounds,ulcersandbodyodour.
Today,foodsthatcontainchlorophyllaregainingwideacclaimfortheirabilitytopreventdisease. While sciencedoesnotfullyunderstandthe miracleof chlorophyll, wedo know that itschemicalmakeup stronglyresembles
haemoglobin(theportionofthebloodthatcarriesoxygen).Themajordifferencebetweenthetwochemicalstructuresisthatthecentreelementofchlorophyllismagnesium,whilethecentreelementofhaemoglobinisiron.
Some research isnow suggesting thatchlorophyll canefficiently releasemagnesium, andreplace itwithiron.In otherwords,chlorophyllcanactuallybeconvertedtohaemoglobin,whichincreasestheflowofoxygentoallpartsofthebody.
Theabilityofthebodyto maintainan environmentrichinoxygenis importantforseveralreasons.Oneofthemostimportantbenefitsisthatitallowsthebodytoreleasemorecarbondioxide,whichinturn,reducesstressonthebody,createsgreaterenergyandendurance,andcreatesanaerobicenvironment.Inanaerobicenvironment,diseasecannotgetstarted.
Anaerobicenvironment also isbeneficialto theso-called friendlybacteria,anddetrimentaltobadbacteria. Thegoodbacteriapromotedigestivehealth,whilebadbacteriacontributetosuchthingsasdisease,bodyodour,andbadbreath.
TraceMinerals
Ifyoulookinachartofminerals,you'llseethattherecommendedsourceofvirtuallyallmineralsandtracemineralsisgreenleafyvegetables.Infact,suchvegetablesalmostalwaysarethenumberonesourceoftraceminerals.Itisnotanaccidentthatwhilewe
havebegunconsumingfewerandfewergreenfoods,thelackoftracemineralsquitepossiblyhasbecomethenumberonecauseofdiseasewithinWesternculturetoday.
Magnesiumandironaretwokeyminerals,bothformenandforwomen.However,chlorophyllistheonlyfoodthatcreatesanenvironmentthatisideallysuitedtodeliverandtomaintainthosepropermineralqualitieswithinthehumanphysiology.
Chlorophyllcontainsmagnesiumasitscentralelementandwhenweingestfoodsrichinchlorophyll,magnesiumisimmediatelydeliveredtothemuscletissue.Magnesiumisthemineralthatisabsolutelyessentialforbothcardiacandrespiratorywellness.In
fact,magnesiumisthatmineralthatrelievesmusclecramping,allowsournerveendingstobesoothed,andallowsustobreatheefficiently.
Whilemanywomenneedtoincreasetheironintheirdiets,butconventionalsupplementsusuallyresultonlyinconstipationandheadaches.Thisisbecausethebodydoesnotknowwhattodowiththeironitisreceiving.
Bydrinkinggreenfoodsthatarebothabundantinchlorophyllandiron,wecreatetheenvironmentwherebyironisusedefficientlybythebodyandactuallystrengthensthebloodforbothmenandwomen.Whenyouingestmineralsthroughplants,youcannever
sufferfromtoxicity.Themineralsingreenvegetableswilleitherbeutilizedbythebodyoreliminatedbythebody.Theydonot
storeandaccumulatelikesyntheticminerals.
Thereare manyother benefits tothetraceminerals.Potassiumis important for digestivehealth, chromium helps bloodsugarcontrol,andseleniumaidsthemetabolism.Calciumreversesosteoporosis,andhelpsbuildstrongerbonesandbeautifulhair.Whilecalciumisprobablythemostpopularmineralconsumedthroughsupplements,thebioavailabilityofsuchproductsisafractionofwhatyoucanreceivebyconsuminggreenleafyvegetables.
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Infosheet
Greenfields Organic Healthfood Store, Army Navy Building (back gate), David Sassoon Library Lane, Opp. City Civil Court P.O., Kalaghoda, Mumbai 400001.Customer Care: 2285-3784. Email: [email protected]
Holistic Safe Affordable
VegetableProtein
Lightweightcompletevegetableproteincontainsalleightessentialaminoacids,andisespeciallyrichinLucien,isoleucine,andvaline. These peptides act as the building blocks for the immune system, enhance reproductive function, and create leanconnectivetissuethatleadstodense,heavypermanentmuscleonthebody.
Ifwedonotprovidethebodywiththepropervolumeandtheproperqualityofpeptides,thenwewillbegintobreakdownourownbodies.Inotherwords,thebodywilldrawuponourownmuscletissueinanefforttogetrawmaterialtobuildtheimmune
function.Ofcourse,thiscreatesalotofstressonthebody,andbeginstobreakdowntheimmunesystem.
Insummary,itisimportanttounderstandthatallofthephytochemicalsfoundingreenfoodareinterrelated.Youcannotisolatethem.Youcannotmixliquidchlorophyll,digestiveenzymes,antioxidantenzymes,mineralsupplements,analkalizingagent,and
lightweightproteinsupplement andexpectto come upwith aneffective food.God haswovenan intricate tapestry andthis
tapestryisofinterdependentandco-dependentnutrients,andwearewelladvisedtotakeadvantageofthemiracleofHisgreenfoods.
Enzymes
Green foods containphytonutrientsthat are capableofinitiatingchemical reactions.Theseenzymesare capableof acting ascatalystsatthecellularlevel,initiatingcleansing,detoxifyingandrebuildingofthebody,whileenhancingtheimmunesystem.
Plantsourcescontainbothantioxidantanddigestiveenzymes.Infact,greenfoodscontainenzymecomplexesthatareidenticaltothose enzymecomplexes manufactured by thebody. Thisbecomes vitallyimportant when werealize that ourbodies have alimitedabilitytomanufactureenzymes,andwhenwerunout,deathwillresult.
Thereisalotofmisunderstandingaboutenzymes.Tomakeitsimple,cookingandprocessingfoodeliminatesenzymes,whileraw,unprocessedfoodscontainthemingreatsupply.Ofalltherawfoods,greenfoodsprovidethelargestsourcesofbothdigestiveandantioxidantenzymes.
Green foods contain antioxidantenzymes becausethose enzymesdefend theplant from damage from thesun, including itsultravioletandradioactiverays.Theprotectiveenzymesarequitesimilartoenzymesthatservethesamepurposeinthehuman
body.
AlkalizingAgent
AcidandalkalinityismeasuredonapHscaleof0to14with7beingneutral.Scoresabove7arealkaline,andscoresbelow7areacidic.
Certainecologyofthebodymustbealkalineinorderforhumanstobehealthy.Themostnotableexampleisthehumanblood,whichmustapHof7.4.Ifhumanblooddoesnothaveenoughalkalinity,thenitwillbegintostealalkalinepotentialfromother
ecologyofthebody.Thevariouspartsofthebodythatshouldbealkalineincludetheblood,themouth,thesmallintestineandat
times,theurinarytract.Whenourblooddoesnotgetenoughrawmaterialstokeepitinahealthyalkalinestate,thenitliterallywillborroworrobalkalinepotentialfromtheotherecologyofthebody.
Thefirstecologythatitwillrobisthemouth.Thisisimportantbecausewhenourmouthsareoveracidic,thereareanumberofcommonproblems.Theseincludecavities,plaque,bleedinggums,periodontaldisease,andbadbreath.
Greenfoodscanreversethisdangerousprocess.Infact,ifyoudrinkagreenjuiceproduct,youwilloftenseeaprofoundeffect--astrengthening of thegums, a cessation of bleeding when brushing or flossing, a reduction of' plaque, andan eliminationof
cavities.Andmostimportantly,bynormalizingthepHoftheoralcavityofthemouth,thenwefindthatwearecapableofeatingfoodsthatarebetterforusandenjoyingthem.Thisinturnallowsustohavethewillpowertorejectfoodsthatarenotgoodforus.
Thesmallintestineneedstobealkalineinordertoregulatethepassageofglucosethroughtheintestine.Thebenefitsofregulatedbloodsugararemany,includingpotentialweightloss,increasedenergy,andhighermetabolism.Bothhypoglycaemicanddiabetics
findthattheybenefitsignificantlybytakinggreenjuice,whichalkalizesthesmallintestine,whichinturn,regulatesthepassageof
glucosethroughtheintestinalbarrier.Thisresultsinenergy,stamina,andendurance.
SuggestionsforcreativeuseofGreenfieldsGreenDrinkMix:Suggestedservingperpersonis1teaspoonorabout3g
Justaddtoplainwaterandenjoy. Blendwithfreshcorianderandmakeagreenjuice Blendwithcucumber,dudhiandpreparehealingjuice Addtohungcurd(thickcurd)andmakeadiptoeatwithfreshveggies Addtococonutmilk,addarrowrootthickenerandallowtoset. Addintogreenchutneyandusewithsnacks Addtobanana,addsomedatesandmakeadelicioussmoothie Sprinkleoncookedbrownriceandenjoywithsomedesicowgheeorasaddcurdfordahibhat. Addtofruitjuicesandenjoyadoublebenefitorsprinkleontoafruitbowl.
Donotaddthepowdertohotfoodorboilingcurries.ItisaLivingFood!