Gratitude Fill-in-the-Blank Exercise...Fill-in-the-Blank Exercise Ready to feel more gratitude in...

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[email protected] | 651-307-0342 | DawnStebbing.com Gratitude Fill-in-the-Blank Exercise Ready to feel more gratitude in your professional and personal life? Print out this worksheet and take a few minutes to go through it when you’re feeling relaxed and calm. Don’t forget to have fun! List 3 things or people you love: 1. 2. 3. List 3 positive emotions that you would like to feel today: 4. 5. 6. Next, fill in each of your answers in the paragraph below: This morning, I woke up feeling 4. and 5. . I thought about how incredibly wonderful 1. and 2. are and how much they add to my life. Then, I felt 6. when I thought about 3. . I am so grateful for everything I have! Play around with your word combinations until you have an affirmative statement that helps you feel grateful. Repeat to yourself twice daily and watch the magic unfold!

Transcript of Gratitude Fill-in-the-Blank Exercise...Fill-in-the-Blank Exercise Ready to feel more gratitude in...

Page 1: Gratitude Fill-in-the-Blank Exercise...Fill-in-the-Blank Exercise Ready to feel more gratitude in your professional and personal life? Print out this worksheet and take a few minutes

[email protected] | 651-307-0342 | DawnStebbing.com

Gratitude Fill-in-the-Blank Exercise

Ready to feel more gratitude in your professional and personal life? Print out this worksheet and take a few minutes to go through it when you’re feeling relaxed and calm. Don’t forget to have fun!

List 3 things or people you love:

1.

2.

3.

List 3 positive emotions that you would like to feel today:

4.

5.

6.

Next, fill in each of your answers in the paragraph below:

This morning, I woke up feeling 4. and 5. . I thought about how incredibly wonderful 1. and 2. are and how much they add to my life. Then, I felt 6. when I thought about 3. . I am so grateful for everything I have!

Play around with your word combinations until you have an affirmative statement that helps you feel grateful. Repeat to yourself twice daily and watch the magic unfold!