Got my oils. Now what?

Essential Tools for Essential Oils

3 Ways to use Essential Oils:

1. AROMATIC (A):

©2009 dōTERRA INTERNATIONAL,LLC

Smells pass over the olfactory bulb to five parts of the brain, including the Amygdala where emotions are stored

Simple Ways to DiffuseEssential Oils

1-2 drops on cotton ball

Necklace or Purse diffusers

Simply open the bottle and breathe

Ionic diffuser

(Put Purify or other oilon cottonballs and storein shoes to eliminate odors)

Emotional Benefits

Apply to skin (massage)

Dilute with carrier oil if neededfor skin sensitivity

2. Topical: (T)

Apply oils to Foot Reflex Points

Safe enough for babies!(See Modern Essentials BookFor proper dilution)

Layer oils adding a wet compress between each oil to drive themdeep into the tissues.

Applied to Feet, Back and Hands

Hand Aromatouch

Aromatouch Technique

8 Oils:Balance & Lavender Stress RelievingMelaleuca & On Guard

Immune BoostingAromatouch &Deep Blue

Anti-inflamatoryWild Orange &Peppermint

Homeostasis

Add 2-4 drops to bathwater

Lavender – calming, immune boosting,

antibacterial

Create your

“Personal Spa”

Add 6-8 drops to Epsom salts

Recipe for Stress Relieving Bath Salts

Marjoram 2 dropsGeranium 3 dropsYlang Ylang 2 dropsCoriander/Rose 1 dropEpson Salts 2 oz.

Roll-ons have MANY advantages

• Spill-proof (kid friendly)• Make your own blends • Easily applied without fingers• Economical – less waste

Be sure to add a label!

Cold & Flu Roll-on

• 20 drops Lemon• 10 drops Oregano• 10 drops Melaleuca• 10 drops On-Guard• 5 ml Fractionated Coconut Oil

Zendocrine for organ cleansingis GREAT in a roll-on!(Before you shower)

Antiperspirants and Breast Cancer• Most antiperspirant contain an aluminum-based compound that temporarily plugs

the sweat ducts and prevents you from perspiring. A few studies in recent years have theorized that aluminum-based antiperspirants may increase the risk for breast cancer.

• According to the authors of these studies, most breast cancers develop in the upper outer part of the breast -- the area closest to the armpit, which is where antiperspirants are applied. The studies suggest that chemicals in antiperspirants, including aluminum, are absorbed into the skin, particularly when the skin is nicked during shaving. These studies claim that those chemicals may then interact with DNA and lead to cancerous changes in cells, or interfere with the action of the female hormone estrogen, which is known to influence the growth of breast cancer cells.

• Parabens: The belief that parabens build up in breast tissue was supported by a 2004 study, which found parabens in 18 of 20 samples of tissue from human breast tumors. (National Cancer Institute)

• “One out of every eight women will develop breast cancer at some point in her lifetime. “ Webmed.com

Deodorant Recipe:

5 ml of lemon (1/2 the empty roll-on bottle)

20 drops grapefruit20 drops Purify Blend20 drops Lavender15 drops Patchouli10 drops Frankincense

Slim & Sassy Roll-on

Perfect for treatment of problem areas !!

+

Other popular roll-ons

• In-Tune – helpful to treat ADD/ADHD/Anxiety and more

• Balance – bottoms of feet at night• Digest Zen – stomach

For Moles: Frankincense, Sandalwood

For Plantar Warts/Skin Tags: Oregano

Dilute as needed!

Treat twice daily, can take

4-6 weeks. Best if covered

with a band-aid.

3. Internal: (I)• Under the tongue In a capsule • (Single “O” V-Caps)

Most immediate and effective Most popular

Making your own capsules is EASY!

Order Single “O” VCAPS“Veggie-Caps”

(Amazon)

Special Conditions:High Cholesterol

• Life Long Vitality supplements

• Daily in a capsule: – 4 drops Lemongrass – 3 drops Cassia

For Type 2 Diabetes:

Life Long Vitality Supplements plus

2xs daily in a capsule:3 drops Coriander3 drops Slim & Sassy (Cinnamin)1 drop Oregano

www.everythingessential.me

• A-Z Guide– Summary of Conditions– Suggested Protocol– Testimonials– Scientific Research

www.builddoterra.com and

www.sharedoterra.com

Zyto Hand Scan – great place to start!

For TONS of recipes:

Go to builddoterra.com

Click: Education

Find an oil/blend

Listen to a discussion

Download informationAnd recipes!

Allergy Relief Drops/Capsules

Lavender, Lemon and Peppermint in a capsule (2 drops each)

OR 20 drops of each in a dropper (3-6 drops)

OR on bottoms of feet

Add Lavender to Bathwater

“It cured me of my allergies!”

Lavender – Natural AntihistamineBreathe/Lime – Natural decongestant

Natural Nasal Sprays – Great for colds, allergies!!

RECIPE: Colloidal Silver (4 oz.)1 drop Breathe and/or Lime. (Dilute with water if too strong)

$8

“Cold & Flu Bomb”

4 drops Lemon2 drops Oregano2 drops OnGuard2 drops Melaleuca

Put Essential Oils in your water/drink

• tongue)

Stainless Steel OR Glass ONLY!!!

Contigoat Costco

Drink to health!

Slim & Sassy – Metabolic boosterLemon – Detoxifier, cleanserPeppermint – Cooling, invigorating

Spray Bottles & Domestic Uses

Hand Sanitizer Spray

8 drops OnGuard8 drops Lemon2 oz. distilled water

Terrashield

Tooth Brush Spray

Any combination of the following oils, plus distilled water:

Peppermint, Lemon, Clove, On-Guard, Lime

Household Cleansers:Basic Disinfectant:

Spray bottle with filtered or distilled waterSquirt of natural soap5 drops each of lavender, lemon and

lemongrass (or favorite antiseptic oil)

Shake well before each use.

Kitchen Counters

20 or more drops of Lemon in a spray bottle with water

(cuts grease, disinfects, uplifting!)

Fruit & Vegetable Wash

Add a couple drops of lemon, wild orange, or Citrus Bliss to a large sink or bowl of water. Place fruits or vegetables in a colander and lower into the water and agitate for a few minutes. Can be used with several batches. Will help food keep longer because it washes off germs and pathogens that can cause mold or rotting. Use a spinner to get moisture off food.

“Purify” your Laundry

1-2 drops of Purify in each load of laundry kills germs, eliminates odors. WONDERFUL!

Organizing your supplementsLLV Supplements

“Foundation for Health”“Food

metabolizer”+

Probiotic/Cleanse Bone Nutrient

HormoneBalance

“on the go”

“on the table”

Places for Essential Oils

Essential Oils on the go:

Keychain with sample vials allows you to put all your favorite oils in one small location in case of need or emergency!(Also available in black)

Cost: $6.50

Some containers enable you totake sample of all your oils with you. (great for airplane travel)

AromaTools $12MyOilBusiness $20 (doTerra purple)

Carrying cases can be purchased at:Aromatools.com

Myoilbusiness.comOilbusinesstools.com

… for the backpackor the purse

… for the serious oil junkie!

Stickers:Myoilbusiness

$2/sheet

Essential Tools:

¼ dram vials $2/1Stick sample vials $2/1Pipettes $2/1Small Salve (white) $2/1

Large Salve (white) $2Nasal Spray $2Inhaler $2

2 oz. Spray Bottle $3Lg. Trigger Spray $3Veggie Caps (100) $3

Colloidal Silver $5Veggie Caps

(100 in salve jar) $5

Modern Essentials $25

Items for presentation:

• Diffuser(s)• Nasal Sprays• Stickers• Modern Essentials Books• Epsom / Bath salts• Aromatools for sale• Cold & Flu Roll-on• Zendocrine• Sample vials• Terrrashield spray

• Slim & Sassy roll-on• Deodorant• Hand Sanitizer• Toothbrush spray• Kitchen counters• Purify• Keychain & travel samples• Emotions book• Water with oils for all• All oils/Chi Kit