#XANGOvista

Gordon MortonFounder // Board Member

Who is this mysterious person?

YOKO LITTLE VICE PRESIDENT, BRAND MANAGEMENT

“The beginning is the most important part of the work.”

--Plato

Hmmm…

64 oz Mega Jug of soda

740 calories

186 grams of sugar or 45 spoonfuls

You should consume under 6 spoonfuls btw

JDRF? WTF? (Juvenile Diabetes Research Foundation)

Quick Recap from June:

“Let me explain… No, there is too much. Let me sum up.” --Inigo Montoya

take a deep breath

The process of oxidation in the human body gradually causes damage to cell membranes and other structures

including cellular proteins, lipids and DNA. -amherst.edu • Reports/BetterHealth

The Oxygen Paradox

A diet rich in antioxidants (deep pigmented fruits and vegetables)

Problem: “The American diet…is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.”

--Joel Fuhrman, M.D.

Solution…

An apple a day…

recommended daily allowance

An apple a day…