Good Health No 518.pdf

28

Transcript of Good Health No 518.pdf

Page 1: Good Health No 518.pdf
Page 2: Good Health No 518.pdf

17-12-20142 GENERAL HEALTH

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tdyf&mcif;eJY apmifawG

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oH"mwf yg0ifrIrsm;aom tpmrsm; oH"mwf yg0ifrI taumif;qHk; t

pmawGu teDa&miftom; (txl;o

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jzpfMuygw,f/ vlYcEmudk,fu oH"mwf

udk [if;oD;[if;&GufawGxuf tom;

eJY ig;uae ydkrdk pkyf,lEdkifygw,f/

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a&m*gudk umuG,fEdkifzdkY? ukoEdkifzdkYt

wGuf-

à oH"mwfeJY ADwmrifbDyg0ifrIrsm;wJh

tpm;tpmawGudk pm;yg/

à ADwmrifpD yg0ifrIrsm;wJh opfoD;0vH

eJY [if;oD;[if;&GufawGudk pm;wmu

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à oifhtpmxJrSm oH"mwf tvHkt

avmuf ryg&if oH"mwf tm;aq; rSD0J

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à udk,f0efaqmifEdkifwJh t&G,f&Sd trsKd;

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awGtaeeJY ESpfpOf 'grSr[kwf ESpfESpf

wpfBudrf oH"mwf ppfaq;rI cH,loifh

ygw,f/ ZGef (Ref; nih)

vdk tyifxGuf y½dkwif;"mwfeJY wd&pämef

xGuf y½dkwif;"mwfawGu tufppf

ywf0ef;usifrSm taumif;qHk; acszsuf

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vdkif;ywf0ef;usif vdktyfygw,f/ t

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à tpmpm;pOf t&nf raomufoifh

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à oHy&m&nf n§pfxm;wJh a&aEG;Murf;

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à iHkaq; iHkNyD; vnfacsmif;pdkpGwfaeatmif

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à qm;a&aEG;eJY tmvkwfusif;ay;yg/

à tudkuftcJaysmufaq; aomufwm

aMumifh vnfacsmif;em oufomapygw,f/

à avxk pdkxdkif;qrsm;apwJh pufudk t

xl;ojzifh tdyfpufaecsdefrSm tdyfcef;xJ

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cHpm;ae&wm jzpfEkdifygw,f/

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tcg pdwf"mwfuswm? xdkif;rIdif;NiD;aiGUwm pwmawG tjzpfrsm;ovdk tjyif

xGuf&ifvnf; avat;wdkufcwfwmaMumifh tat;rda0'emeJY wkyfauG; jzpf

vG,fapygw,f/ 'gaMumifh pdwfa&mudk,fyg usef;rmaeapzdkY toufBuD;olawG

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udk,ftav;csdef avsmhusvdkolwdkif; a&Smifoifh? aqmifoifhaom twGJtpyfrsm;aomufwmaMumifh tlxJu tifZdkif;

awGudk acszsufay;NyD; tpmaMunuf

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à upD"mwf r[kwfaom [if;oD;[if;

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ZGef (Ref;msn)

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Mu,fpif

(Ref;zeenews)

aqmif;wGif;umv tjzpfrsm;aom

vnfacsmif;emjcif;twGuf tdrfwGif;ukxHk;

ZGef (Ref; nih)

Page 3: Good Health No 518.pdf
Page 4: Good Health No 518.pdf

2 GENERAL HEALTH 17-12-2014

[dkrdkppöwif; (Homocysteine)

taMumif; odaumif;p&m (3)Q.

A.

rsufuyfrSefudk t&ifu wyfwm bmrSrjzpfayr,fh tckaemufydkif;rSm

rsufpdpyfNyD; rsuf&nfylawGusvmygw,f/ rsufuyfrSefrsKd;pHk ajymif;oHk;MunfhNyD;

ygNyD/ rxl;jcm;ygbl;/ rsufpdu eD&Jwmawmhr&Sdygbl;/ tJ'gbmaMumifhygvJq&m/

rD;av;

t&Sif;qHk; ajym&&ifawmh rsufuyfrSefudk rsufMunfvTm (Cornea)u

Tolerant rjzpfwJhtwGuf rwyfoifhygbl;/

rsufuyfrSefqdkwm rsufMunfvTmudk tkyfxm;wmjzpfygw,f/ tJ'Dawmh

rsufMunfvTm Fitting usaezdkYvdkw,f/ Fittingom aumif;ae&if rsufrSef

wyfwmxuf ydkNyD;Munfhaumif;ygw,f/ Oyrmajym&&if rsufMunfvTm tcHk;

tcGufrnDwmaMumifhjzpfwJh qvif'gyg0gawGqdk&if rsufuyfrSefwyfwm

aMumifh aysmufoGm;Edkifygw,f/ 'gayrJh Fitting raumif;&ifawmh jyóem

0ifvmEdkifygw,f/ tckjzpfwmu Fitting raumif;vdkY jzpf&wmyg/

aysmhaysmif;wJh t&m0w¬KwpfckjzpfwJh rsufMunfvTmudk tkyfxm;wmMum

vmwmeJYtrQ rsufMunfvTmtaetxm;u ajymif;ajymif;vmygw,f/ 'g

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rSefjzpfoGm;atmifvdkYyg/

rsufuyfrSefwyfwm Mumavav? rsufMunfvTmu wyfxm;wJh rsufuyf

rSef yHkoP²meftwdkif; jzpfaeavavyg/ 'gaMumifh rsufuyfrSef cRwfNyD; &uf

tawmfMum apmifh&ygw,f/ 'grS yHkrSeftaetxm;a&mufNyD; ukovdkY tqif

ajywmyg/

tckjzpfwJh jyóemqdk&if rsufpdyg0gu Oyrm tEkwfoHk;qdkygpdkY/ tJ'D

twdkif; rsufuyfrSefwyfvdkuf&if tqifajyNyDvdkY xifayr,fh Fitting rus

bl;/ 'gu rsufuyfrSefrSm Base Curve (rsufMunfvTm tcHk;tcGuftwdkif;t

wm)qdkwm &Sdao;w,f/ jrefrmjynfrSmawmh ta&mif;&qHk; Base Curve

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pifumyl? befaumufwdkYoGm;wJhtcg rsufpdtxl;uk q&m0efeJY aocsm

jyoNyD; udk,fhtwGuf Fitting aumif;wJh rsufuyfrSeftrsKd;tpm; a&G;cs,f

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jyKcsifygw,f/ygarmu©OD;wif0if;

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à yHkrSef ½dk;pif;wJh aoG;ppfaq;rIaMumifh

[dkrdkppöwif;tqifhudk wdkif;wmEdkifyg

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à aoG;&nfMunferlemudk aoG;,lNyD;

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[dkrdkppöwif;tqifh jrifhwufrIudk ukooifhovm;

à aq;ukorIqdkif&m avhvmrI 80eD;

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à ESvHk;aoG;aMuma&m*g jzpfEdkifajcrsm;

wJhtcsufudk ukowmu vufawGU

ukorIawGrSm vufcHoifhwJh tcsuf

vnf; jzpfygw,f/

à aq;ukorIu aps;rBuD;ygbl;/

à azmvpftufppf tm;aq;ay;NyD; [dk

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bl;vdkY avhvmrIrsm;pGmu qdkygw,f/

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b,folawGu [dkrdkppöwif;yrmP ppfaq;oifhovJ

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à Atherothrombotic Vessel a&m*g

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à tqDrsm;olawG?

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à ausmufuyfvlemawG?

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vlem&JU ADwmrif B6 ? B12 eJY azmvdwf

"mwftajctaeudkoG,f0dkufNyD; azmfjy

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à pkpkaygif; [dkrdkppöwif; ppfaq;csuf

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à [dkrdkppöwif;yrmP rsm;wJh tajct

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rIu t"du taMumif;&if;jzpfw,fvdkY

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à azmvdwf(azmvpftufppf)udk t

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à ADwmrif B12 udk wd&pämefxGuftpm

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rsKd;? txl;ojzifh oufowfvGwfpm;

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à ADwmrif B12 tqifhenf;wm[m [dk

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yrm- [if;Eke,f&Guf? yef;a*:zDpdrf;)?

yJoD; (Oyrm- yJeDav;? ukvm;yJ)?

vdar®mfoD;awGrSm yg0ifygw,f/

à ADwmrif B6 tom;? Muuf? bJ? ig;? tpdrf;

a&mif [if;oD;[if;&GufawG? yJoD;? t

aphtqefawG? tmvl;? EGm;EdkY? OtESpf?

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w,f/

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ojzifh uPef;? urm? q,fvfrGefig;?

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Page 5: Good Health No 518.pdf
Page 6: Good Health No 518.pdf

17-12-2014

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Page 7: Good Health No 518.pdf
Page 8: Good Health No 518.pdf

4 GENERAL HEALTH 17-12-2014

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Page 9: Good Health No 518.pdf

17-12-2014 9BEAUTY

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Page 10: Good Health No 518.pdf

17-12-2014

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10 REAL LIFE

Page 11: Good Health No 518.pdf

17-12-2014

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11GENERAL HEALTH

Page 12: Good Health No 518.pdf

12 STYLE SPY

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Page 13: Good Health No 518.pdf
Page 14: Good Health No 518.pdf

14 17-12-2014

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Page 15: Good Health No 518.pdf

1517-12-2014 General Health

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opfoD;azsmf&nf aomufwJhtcg ydkufeJY pkyfaomufyg/

Page 16: Good Health No 518.pdf

17-12-2014

aq;wuúokdvf0ifcGifh-1

16 CHILD HEALTH

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Page 17: Good Health No 518.pdf

7GENERAL HEALTH17-12-2014

QuickGuideyk*¾vduaq;½kHrsm;

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at;&dyfomaq;cef; zkef; - 245351

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bk&m;vrf;/ zkef;-557448 Ext: 899 Lin Clinic aq;cef;^"mwfcGJcef;

trSwf-124? jynfaxmifpk&dyfomvrf;?

'*HkNrdKUe,f/ zkef;-384346? 384349/

ON CALL CLINIC - trSwf

330 ? tce f ; 208 ? &e fu k e f

tifwmae&Sife,f [dkw,f? tvHkvrf;?

zkef; - 216466/

xuftm&S txl;ukaq;cef;

341? a&TbHkomtxufvrf;? yef;bJwef;

zkef; - 01 - 374735? 242471/

à tkdtD;pD

trSwf 91^93 taemf&xmvrf;? vrf;

20 axmifh? &efukef/ zkef; - 385700?

395522/

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vrf;rawmfNrdKUe,f/ zkef; - 212933

(tkdtD;pD)

à vrf;(30)aq;cef;

191^193? vrf;(30)txuf/

zkef;-371611

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150? 74vrf; _ vrf;30 ESif h

31 vrf;Mum;? rEÅav;NrdKU/ zkef; - 02-

74482? 74483/

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zkef; - 211179? 220072/

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vrf;aMumif;? rSefajymif;MunfUXme

OD;aESmufESifU tm½kHaMum txl;ukaq;cef;

uHhaumftxl;ukaq;cef;

trSwf 176^178? 0g;wef;vrf; (tay:) vrf;rawmf? &efukef/ zkef; - 708629/

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QuickGuide

yef;vIdifaq;½kH

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,m/ zkef; - 684323/

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trSwf 335? atmufMunfhjrifwkdif

vrf;? tvkH/ zkef; - 212890?

212886/

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trSwf 14? A[kdvrf;? prf;acsmif;/

zkef; - 538055? 503261? 536802/

Green Cross aq;½Hk trSwf(101)? vrf;opfvrf;? vrf;r

awmfNrdKUe,f/ zkef;-2300551/

jynfawmfOD;aq;½kH

126 at? "r®apwDvrf;? A[ef;/

zkef;-524851/

r[mNrdKifaq;cef;

308 jynfvrf;? prf;acsmif;NrdKUe,f/

zkef; - 504927? 503825/

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23 &Sifapmykvrf;? prf;acsmif;/

zkef; - 512668? 510079/

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zkef; -557444? 548779/

OSC HospitaltrSwf (137)? ok"r®mvrf;? ajrmuf

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Guru Nanak Hospital 266? odrfjzLvrf;/ zkef; -294086/

A[kdpnfaq;½Hk

wkduf bD - 1^2^5^6 bD 31^36

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tif;wkdif/ zkef; - 721715/

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zkef; - 067 550141? 067 550142/

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vrf;? 16^2 &yfuGuf? oCFef;uRef;

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jynfvrf;? urm&Gwf/ zkef; - 526329?/

a&Tyg&rD taxGaxGa&m*gukaq;cef;

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0dwkd&d,aq;½kHBuD;

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zkef;-9666126? 9666141/

a&T*kHwkdiftxl;ukaq;½Hk (SSC)7 ? a&T*kHwkdifvrf;? &T*kHwkdif? A[ef;/

zkef; - 544128? 544116/

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357? odrfjzLvrf;? r*FvmawmifnGefY/

zkef;-383818? 09 42010542/

yg&rD - 60? yg&rDvrf;? zkef; -

667227? 651674? 660083/

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9690174

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zkef; - 557956? 541306? 549638

pdwfusef;rma&;aq;½HkBuD; (&efukef)

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095210306

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uifqmukXme

MCOC (Myanmar Centre of Chemotheapy)68? awmf0ifvrf;? 9rdkif? r&rf;ukef;/

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SML Haemodialysis CentreS/19? OD;cspfarmifvrf;? OD;cspfarmif

tdrf&m? wmarG/ zkef; - 554029

17

ausmufuyfoefhpifXme

tdrfwkdif&ma&muf

0efaqmifrIay;onfU aq;cef;

AMRI/FORTIS Hospital (tdE´d,) , Myanmar Vertex Co.,Ltd.tcef; 1308? ykvJuGef'kd(pD)aqmif? urÇmat;bk&m;vrf;/ zkef; 09 73093659/

Apollo Gleneagles Hospital(448^B)? yxrxyf? odrfjzLvrf;? r*FvmawmifñGefY/ zkef;-296446? 09-5065871/

Global Hospital India (Zar & Zar Co., Ltd.)53? q&mpHvrf;? A[ef;/ zkef;-01 555817? 555812/

Indraprastha Apollo Hospitals, Delhi; Apollo Hospital GroupKeen Cie Health Care ServicesykvJuGef'kd? C-(G-1)01/02/11? urÇmat;bk&m;vrf;?A[ef;/ zkef;-01-557448Ext: 899

rD'efwmaq;½HkBuD; (Medanta Referral Centre)zkef; - +95 94320037? + 95 1535918? +95 173146727

Emerald Lotus Co., Ltd, Kiazen Health Care Services, India6? a0Z,EÅmvrf;? 6&yfuGuf? awmifOuúvmy/ zkef; 09 50 17182? 09 31 260038

xkdif;EkdifiH&Sdaq;½kHrsm;

befaumufaq;½kH(befaumuf)-181? AkdvfjrwfxGef;vrf;? Akdvfwaxmif? zkef;-

202120? 299797? 200388? 200399/

Paolo Memorial Hospital (befaumuf)- wkduf C, G1-10' ? ykvJuGefwdk?

urÇmat;bk&m;vrf;? A[ef;NrdKUe,f? &efukef/ zkef;- 557448Ext:848 ? 09254219909

Bumrungrad International (befaumuf)- tcef; 38? 'kwd,xyf Summit Parkview Hotel 350? tvkHvrf;? '*kH/

Phyathai Hospital - 330? tvHkvrf;? &efukeftifwm ae&Sife,f[kdw,f/ zkef; -

225774-6? 222783? 227225/

y&m&rfEkdif;aq;½kH (befaumuf)-trSwf(45)? River View Garden Housing (tvHkwm0gtaemuf)? urf;em;vrf;? tvHk/ zkef;- 01 228799? 09-73146988

Piyavate Hospital (Bangkok) - The Grand Mee Ya Hta Executive Residences(372), Bogyoke Aung San Road, Pabedan Township, Yangon. Tel:256 355, Ext; 3206a0hXmeDaq;½HkBuD;? jrefrmjynf½kH;csKyf

(125)pD? taemufa&T*kHwkdifvrf;? A[ef;NrdKUe,f/ zkef;-095071111? 01-555 448/

Yanhee International Hospital- trSwf 186^188? yxrxyff(A)? yef;qkd;

wef;vrf;? ½Idif;uGef'kd? ausmufwHwm;NrdKUe,f? &efukef/ Ph: 388158, 385800qrfrDwa0;aq;½HkBuD; (Samitivej Hospital) jrefrmjynf½Hk;cGJ

trSwf 69^71? ajrnDxyf? ql;avbk&m;vrf;? ausmufwHwm;/ zkef;-245280? 378535?

trSwf 64? 73vrf;?26vrf;_27vrf;Mum;? rEÅav;/ zkef;? 02-60956? 09-910-27135

Life Health Care Services Co.,Ltd. (ausmufz&m;aq;½HkBuD;)

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Sukumbit Hospital (befaumuf) - ?trSwf 110? tcef; 31? oHk;vTm? 8 rkdif

jynfvrf;? r&rf;ukef;/ zkef; - 09 420081097? 09 254181636/

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*Refa[mhuif; pifumyltjynfjynfqkdif&maq;½HkESihf wefawmufpif;aq;½HkBuD;

jrefrmjynf½Hk;cGJ - MiraHealth

IHBC yxrxyf? tcef; (201)? 365^367? Akdvfatmifausmfvrf;? ausmufwHwm;/

zkef; - 392919? 09 5044101? Email:[email protected],[email protected] pifumyltrsKd;om;aq;½kHBuD;(NUH) jrefrmjynf½kH;cGJ (Mascots Healthcare) 36 bD? raemf[&Dvrf;? '*Hk/ zkef; - 218369? 09 731 66601? 09 431 99995

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Parkway Cancer Centre (Sigapore)&efukef½kH;cGJ- i Care Medical Group tcef;(G-7)? ajrnDxyf? 'kdif;rGef;uGef'kdrDeD,H?

wkduf(A)? jynfvrf;? urm&GwfNrdKUe,f/ zkef; 095136584? 01-532 438? 532 447

Singapore General Hospital jrefrmZmuGefukrÜPDvDrdwuf- 365-367? 'kwd,xyf? Adkvfatmifausmfvrf;?

ausmufwHwm;? IHBC / zkef;-374676?220140

Raffles Hospital (Columbus Health Care Services)jrefrmjynf(½kH;cGJ) a&Tyg&rD taxGaxGa&m*gukaq;cef;

M-3? arctdrf&m? av;axmifhuefvrf;? zkef;-01-561902? 561711

Raffles Hospital Patient Liaison Office Myanmar(Diamond Aces Services Co., Ltd.)55(bD)? om,m0wDvrf;? q&mpH&yfuGuf? A[ef;/ zkef;-01 8604057? 09 51 27625

Mount Alvernia Hospital rmrm0gukrÜPDvDrdwuf

(12-01)? wm0g (bD)? ykvJuGef'kd? A[ef;? &efukef/ zkef;- 652840? 0950 86962

qufoG,f&rnfUjrefrmjynf½kH;cGJrsm;EkdifiHjcm;wGif aq;ukovdkvQif

rav;&Sm;EkdifiH&Sdaq;½kHrsm;

Sime Darby Health Care - Medical Business International Co., Ltd.trSwf 334^344? taemf&xmvrf;? yk*Htdrf&m? vrf;rawmf/ zkef; - 227002? 09 401623106/Gleneagles Kuala Lumpur trSwf (102^C)? tif;vsm;vrf;? urm&Gwf/ zkef;-512724? 09 523 2044Mahkota Medical Centre trSwf 68? vSnf;wef;vrf;? vrf;rawmf? &efukefNrdKU/ zkef;-01-212824? 09 4333 3335Sunway Medical CentretrSwf 17? 5 vTm? vrf; 150? wmarG/ zkef; 09 5169386? 09 421147477Pantai Hospitals and Gleneages Hospitals Information Centre81^82? A[kdpnftdrf&m0if;? 0g;wef;(uDvD)vrf;? vrf;rawmf/ zkef; - 09500 3448

tdE´d,EkdifiH&Sdaq;½kHrsm;

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Page 19: Good Health No 518.pdf

9GENERAL HEALTH17-12-2014 19

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Page 20: Good Health No 518.pdf

6 GENERAL HEALTH 17-12-2014

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20 COLOURFUL WEEKLY NEWS

Page 21: Good Health No 518.pdf

5GENERAL HEALTH17-12-2014

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1) om;jrwfuifqm

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ygw,f/ tckaemufykdif; rpfqkdZl&DodyÜHwuúokdvfrS okawoDawGu qD;xJrSm

yg0ifwJh Pteridine vkdY ac:wJh "mwkypönf;wpfrsKd;ukd ppfaq;NyD; uifqm &Sd? r&Sd

od&SdEkdifawmhr,fvkdY xkwfazmfvkdufygw,f/ vlwkdif;vlwkdif; qD;xJrSm Pteridine wcsKdUukd pGefYxkwfvkdufEkdifayr,fh uifqm&SdolawGrSm Pteridine &JU yrmPawG

tvGefjrifhrm;aew,fvkdY od&ygw,f/ qD;rSmyg0ifwJh Pteridine udk ppfaq;½HkeJY

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aq;½HkeJY aoG;cJaewm &Sd? r&Sd odEkdifatmif prf;oyfjyKvkyfaeNyDvkdY qkdygw,f/

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4) uifqmESifh tjcm;a&m*gtwGuf ukorIay;Ekdifjcif;

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vkdY qkdygw,f/ Wake Forest wuúokdvfrS odyÜHynm&SifawGu qD;rS Stem Cell ukd oD;oefYxm;NyD; qD;tdwfqJvftjzpf wkduf½kdufajymif;vJay;EkdifNyD; rMumrDum

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w,f/

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tlrBuD;toD;u tlrBuD;uifqmtBudKjzpfEkdifNyD; olYukd tlrBuD;twGif; rSef

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wm;wuúokdvfrS okawoDawGu Colon Polyp ukd qD;rSwpfqifh ppfaq;EkdifwJh

enf;ukd a&SUvmr,fh ESpftwGif; xkwfazmfEkdifawmhr,fvkdY od&ygw,f/

6) toufb,favmuf&SnfovJ od&SdEkdif

qD;xJrSm y½kdwif;yg0ifrIrsm;olawGu ausmufuyfa&m*g&JU xif&Sm;wJhvu©

PmwpfckjzpfNyD; omrefvlawGxuf oufwrf; ckepfESpfrS &SpfESpf ykdwkdw,fvkdY od&

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aoG;wkd;a&m*g&SdolvkdrsKd; ausmufuyfa&m*gjzpfEkdifajcrsm;olawGtaeeJY ESpfpOf

qD;xJrSm y½kdwif;yg0ifrIukd ppfaq;oifhygw,f/

a'gufwmcifrkd;rkd;

Page 22: Good Health No 518.pdf

8 17-12-20148

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22 MEN'S HEALTH

Page 23: Good Health No 518.pdf

17-12-2014 GENERAL HEALTH 23

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zkef; 385293Good Health

Page 24: Good Health No 518.pdf

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Page 25: Good Health No 518.pdf

17-12-2014 HEALTH NEWS A

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ZGefcdkifOD;(aq;0g;wuúodkvf)Weekly Health News Update

Page 26: Good Health No 518.pdf

17-12-201412 GENERAL HEALTHB

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Page 27: Good Health No 518.pdf

11GENERAL HEALTH17-12-2014

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Page 28: Good Health No 518.pdf

17-12-20146 GENERAL HEALTH

Kembangan Radiant 365^367? Akdvfatmifausmfvrf;

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yef;vIdifaq;½kH zkef; - 684323? 684321? 684323? 684325/

qmul&mtxl;ukaq;½Hk zkef; - 512668? 512669? 510079/

a&T*kHwkdiftxl;ukaq;½Hk zkef; - 544128? 544116? 541457/

okcurÇmtxll;ukaq;cef; zkef; - 526329? 504545? 500100/

wuúodkvfaq;½kH zkef;- 535541? 514972/

tvkyform;aq;½kH zkef; - 554444? 554455/

&efukefuav;aq;½kHBuD; zkef; - 222807? 222808? 222809/

&efukefaq;½kHBuD; zkef; - 256112? 256123/

&efukefta&SUydkif;aq;½kHBuD; (*E´D) zkef; - 292835? 292836/

&efukeftaemufydkif;aq;½kHBuD; zkef; -22860? 222861/

&efukefaq;½kHopfBuD; (*syef) zkef; - 384493? 384494/

vlemwif,mOfac:vkdvQif

1/Mu,fjzL (t½dk;? taMum? tqpf txl;ukaq;cef;)

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2/ a&Te'Dtxl;ukaq;cef;

trSwf 333? a&TbkHomtxuf

vrf;? &efukef/ zkef; - 386851

3/ ukrkj'm - trSwf 144? prf;acsmif;

vrf;? &efukef/ zkef; - 510758

4/ a&TjcaoFh -trSwf111? vom

vrf;? vom&Jpcef;a&SU? zkef;-09-

73013144

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uav;/ zkef; - 394957

6/ Royal Oasis (Physiotherapy & Rehabilitation Unit) wkduf A? 003 AB ajrnDxyf?

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urm&Gwf/zkef; - 09 430 65075

7/ ZD0utxl;ukaq;cef; - 57?

wkduf 2^1D? av;axmifhuefvrf;rBuD;?

oCFef;uRef;? zkef; - 01 8551371? 8551372

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vufrjzifhvnf;aumif; odxm;½kHESihf BMI wGufEkdifygw,f/ BMI 18.5 rS 24.9 Mum;rSm&Sd&if usef;rma&;twGuf taumif;qkH;yg/ BMI 18.5 xufenf;&if ukd,f

tav;csdef pHrjynfholvkdY owfrSwfygw,f/ BMI 25 eJY 29 'or 9 Mum;rSm&Sd&if

t0vGefolvkdY owfrSwfygw,f/ BMI 30 eJYtxuf&SdolawGukd tvGef0olvkdY

owfrSwfygw,f/ oif&JU BMI ukd tvG,fwulod&SdEkdifzkdY oifht&yfeJY ukd,f

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t½kd;? taMum? tqpf vlemrsm;twGuf

txl;ukaq;cef; um,ukorI (Physiotherapy)

t0vGef tvGef0

BMI 19 24 25 26 27 28 29 30 35 40 45 50

usef;rma&;

aumif;

4′10″ 91 115 119 124 129 134 138 143 167 191 215 239

4′11″ 94 119 124 128 133 138 143 148 173 198 222 247

5′0″ 97 123 128 133 138 143 148 153 179 204 230 255

5′1″ 100 127 132 137 143 148 153 158 185 211 238 264

5′2″ 104 131 136 142 147 153 158 164 191 218 246 273

5′3″ 107 135 141 146 152 158 163 169 197 225 254 282

5′4″ 110 140 145 151 157 163 169 174 204 232 262 291

5′5″ 114 144 150 156 162 168 174 180 210 240 270 300

5′6″ 118 148 155 161 167 173 179 186 216 247 278 309

5′7″ 121 153 159 166 172 178 185 191 223 225 287 319

5′8″ 125 158 164 171 177 184 190 197 230 262 295 328

5′9″ 128 162 169 176 182 189 196 203 236 270 304 338

5′10″ 132 167 174 181 188 195 202 209 243 278 313 348

5′11″ 136 172 179 186 193 200 208 215 250 286 322 358

6′0″ 140 177 184 191 199 206 213 221 258 294 331 368

6′1″ 144 182 189 197 204 212 219 227 265 302 340 378

6′2″ 148 186 194 202 210 218 225 233 272 311 350 389

6′3″ 152 192 200 208 216 224 232 240 279 319 359 399

6′4″ 156 197 205 213 221 230 238 246 287 328 369 410

t&yf

tjrifh

4′10″ 91 115 119 124 129 134 138 143 167 191 215 239

4′11″ 94 119 124 128 133 138 143 148 173 198 222 247

5′0″ 97 123 128 133 138 143 148 153 179 204 230 255

5′1″ 100 127 132 137 143 148 153 158 185 211 238 264

5′2″ 104 131 136 142 147 153 158 164 191 218 246 273

5′3″ 107 135 141 146 152 158 163 169 197 225 254 282

5′4″ 110 140 145 151 157 163 169 174 204 232 262 291

5′5″ 114 144 150 156 162 168 174 180 210 240 270 300

5′6″ 118 148 155 161 167 173 179 186 216 247 278 309

5′7″ 121 153 159 166 172 178 185 191 223 225 287 319

5′8″ 125 158 164 171 177 184 190 197 230 262 295 328

5′9″ 128 162 169 176 182 189 196 203 236 270 304 338

5′10″ 132 167 174 181 188 195 202 209 243 278 313 348

5′11″ 136 172 179 186 193 200 208 215 250 286 322 358

6′0″ 140 177 184 191 199 206 213 221 258 294 331 368

6′1″ 144 182 189 197 204 212 219 227 265 302 340 378

6′2″ 148 186 194 202 210 218 225 233 272 311 350 389

6′3″ 152 192 200 208 216 224 232 240 279 319 359 399

6′4″ 156 197 205 213 221 230 238 246 287 328 369 410

4′10″ 91 115 119 124 129 134 138 143 167 191 215 239

4′11″ 94 119 124 128 133 138 143 148 173 198 222 247

5′0″ 97 123 128 133 138 143 148 153 179 204 230 255

5′1″ 100 127 132 137 143 148 153 158 185 211 238 264

5′2″ 104 131 136 142 147 153 158 164 191 218 246 273

5′3″ 107 135 141 146 152 158 163 169 197 225 254 282

5′4″ 110 140 145 151 157 163 169 174 204 232 262 291

5′5″ 114 144 150 156 162 168 174 180 210 240 270 300

5′6″ 118 148 155 161 167 173 179 186 216 247 278 309

5′7″ 121 153 159 166 172 178 185 191 223 225 287 319

5′8″ 125 158 164 171 177 184 190 197 230 262 295 328

5′9″ 128 162 169 176 182 189 196 203 236 270 304 338

5′10″ 132 167 174 181 188 195 202 209 243 278 313 348

5′11″ 136 172 179 186 193 200 208 215 250 286 322 358

6′0″ 140 177 184 191 199 206 213 221 258 294 331 368

6′1″ 144 182 189 197 204 212 219 227 265 302 340 378

6′2″ 148 186 194 202 210 218 225 233 272 311 350 389

6′3″ 152 192 200 208 216 224 232 240 279 319 359 399

6′4″ 156 197 205 213 221 230 238 246 287 328 369 410

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HIV Free Blood Pool 399020?

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rdrduav; t&yfrnfrQ &SnfrvJ odatmifwGufenf;


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