Get beauty
8
Get Beauty By Juthamart Sirithanasab
-
Upload
ningg-wisaswongsa -
Category
Health & Medicine
-
view
30 -
download
0
Transcript of Get beauty
![Page 1: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/1.jpg)
Get BeautyBy Juthamart Sirithanasab
![Page 2: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/2.jpg)
Food
![Page 3: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/3.jpg)
![Page 4: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/4.jpg)
Healthy is not about
• Strict nutrition philosophy
• Staying unrealistically thin
![Page 5: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/5.jpg)
Focus on How you eat?
• Eat with others whenever possible.
• Take time to chew your food and enjoy mealtimes.
• Avoid eating at night.
![Page 6: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/6.jpg)
Reveal your Outer Beauty
• Have a beautiful body
• Your skin is worth protecting
• Protect your teeth
• Pick a great hairstyle
![Page 7: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/7.jpg)
Develop your Inner Beauty
• Seek wisdom
• Be generous
• Be authentic
• Let go of bad things
![Page 8: Get beauty](https://reader035.fdocuments.net/reader035/viewer/2022071813/55a342b51a28ab054b8b474e/html5/thumbnails/8.jpg)