RallyOn Challenge Tutorial

Stress ManagementEncourage Employees to take stress breaks and increase their productivity.

activities for everyoneFitnessGet employees moving with minutes of exercise, steps, or “push-ups, sit-ups, lunges.”

Weight LossHaving fun helps employees stay motivated to reach their desired weight.

VitalityImprove overall wellbeing by focusing on stretching, flossing or sleep, to name a few.

CommunityWellness also means taking time to care for others, to join a charity walk or local food drive.

NutritionChallenge your colleagues to focus on their diet and eat more fruits and vegetables.

Cold TurkeyChallenge your team to give up soda, junk food, or desserts for just a week or two.

Signing up for the

challenge only takes a

minute!

Welcome to the

Challenge! Get started

by creating a new team

or requesting to join an

existing team!

See yourself on the

Leaderboard and write on

the Challenge Wall!

Invite your

co-workers

Track your

challenge

activity

To navigate, click on the

buttons in the hedge!

Create or

Join a team!

Return to

Leaderboard

view

On the track page, you

can track your daily

activities, select a

personal milestone, and

set up email or text

reminders!

It’s easy to invite your

co-workers to join the

challenge!

Invite to GET FIT WITH RALLYON

Set-up or edit your profile,

including adding an image

or updating your

‘message’ settings!

It’s easy to set up and

manage your team! Pick

a team name, recruit

teammates, and add a

team image.

San Francisco

Get Fit With RallyOn

As a team captain you can

manage your players and

team settings here.

www.rallyon.com

Game on! Have fun.

Account Services

support@rallyon.com