Fruit Presentation.
description
Transcript of Fruit Presentation.
![Page 1: Fruit Presentation.](https://reader035.fdocuments.net/reader035/viewer/2022081507/56816612550346895dd95bcd/html5/thumbnails/1.jpg)
Fruit Presentation.
![Page 2: Fruit Presentation.](https://reader035.fdocuments.net/reader035/viewer/2022081507/56816612550346895dd95bcd/html5/thumbnails/2.jpg)
Tangerines
Firm and juicy tangerines are a tasty and healthy treat.
![Page 3: Fruit Presentation.](https://reader035.fdocuments.net/reader035/viewer/2022081507/56816612550346895dd95bcd/html5/thumbnails/3.jpg)
Honey Tangerines and Kumquats with
Walnuts and shaved CeleryIngredients3 honey tangerines6 kumquats (about 2 ounces)4 stalks celery1 1/2 ounces shelled walnut halves (about 1/2 cup)1 tablespoon plus 1 teaspoon freshly squeezed lemon juice2 teaspoons extra-virgin olive oilFreshly ground pepper1 ounce Pecorino Romano cheese
Directions1.Using your hands, peel tangerines, and separate fruit into segments; pop out seeds, and place segments in a medium bowl. Slice kumquats into very thin rounds, and remove seeds. Add to bowl.
2.Using a mandoline or sharp knife, slice celery thinly on the bias. Add to bowl with fruit. Toss in walnuts.
3.In a small bowl, whisk together lemon juice and oil; season with pepper. Drizzle over citrus mixture in bowl, and toss to combine. Divide among four salad plates. Shave cheese over each salad, and serve immediately.
![Page 4: Fruit Presentation.](https://reader035.fdocuments.net/reader035/viewer/2022081507/56816612550346895dd95bcd/html5/thumbnails/4.jpg)
NUTRITION FACTS.Calorie InformationAmounts Per Selected Serving%DVCalories103(431 kJ)5% From Carbohydrate93.0(389 kJ) From Fat5.1(21.4 kJ) From Protein5.3(22.2 kJ) From Alcohol0.0(0.0 kJ)
VitaminsAmounts Per Selected Serving%DVVitamin A1328IU27%Retinol0.0mcg Retinol Activity Equivalent66.3mcg Alpha Carotene197mcg Beta Carotene302mcg Beta Cryptoxanthin794mcg Lycopene0.0mcg Lutein+Zeaxanthin269mcg Vitamin C52.1mg87%Vitamin D~ ~Vitamin E (Alpha Tocopherol)0.4mg2%Beta Tocopherol0.0mg Gamma Tocopherol0.0mg Delta Tocopherol0.0mg Vitamin K0.0mcg0%Thiamin0.1mg8%Riboflavin0.1mg4%Niacin0.7mg4%Vitamin B60.2mg8%Folate31.2mcg8%Food Folate31.2mcg Folic Acid0.0mcg Dietary Folate Equivalents31.2mcg Vitamin B120.0mcg0%Pantothenic Acid0.4mg4%Choline19.9mg Betaine0.2mg
![Page 5: Fruit Presentation.](https://reader035.fdocuments.net/reader035/viewer/2022081507/56816612550346895dd95bcd/html5/thumbnails/5.jpg)
THE ANNOYING ORANGE!!!Click here.