Fruit Investigate
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Transcript of Fruit Investigate
Fatima De Sousa 10 (Block C)
FRUIT INVESTIGATE
Fruit is a edible part of plan, that is usually considered to be sweet and fleshy, as in
plums, but may be dry, or be a simple edible supporting structure, as in strawberries.
DEFINITION
Fruit gives you the best nutrients package. It is a good source of carbohydrates.Raw Fruit is a good source of Vitamin C. Orange-coloured fruit are good for Vitamin C
NUTRITIONAL/CHEMICAL OF FRUIT
Pome Berry Citrus Stones Vines Tropical MelonsApplePearNashi
StrawberryRaspberryBlueberry
OrangeLemonMandarin
ApricotPlumPeach
GrapesKiwi fruitPassion fruit
BananaMangoPineapple
WatermelonCantaloupeHoneydew
CLASSIFICATION OF FRUIT
Fruits are grouped in families according to how they grow in their physical properties.
FIVE WAYS TO BUY FRUIT
Canned Fruit
Dried Fruit Fresh, from the supermarket.
Packet of fruits
Frozen Fruit
Find out i ts colour: Lychee is a l ight or pinkish , juicy flesh of fruit that is inside a red oval
shape.
Describe i ts taste: The lychee has a sweet taste and ‘wonderful freshness.’
Which country is i t or iginated from? South China
How is this fruit classified? Lychee is a ‘sub tropical fruit ’
How is it used in food preparation? Lychee can be used in salad, st i r fry or a deserts
Addit ional Information. In south China, Lychee is important in their culture and is famed as "the
King of Fruits" .
LYCHEE
Lychee Pork Stir-FryStir-fry 1 clove crushed garlic. Drain. Toss 500g pork loin strips in cornflour and stir-fry over high heat unti l browned. Drain. Heat 1/3 cup plum sauce, 1 tablespoon soy sauce and 2 teaspoons hoisin sauce. Stir in 1 cup peeled and deseeded lychees, 4 chopped shallots, garl ic and pork. Mix well and serve over hot noodles.
Spicy Lychee Bacon SnacksPeel and deseed lychees. Fi l l with cream cheese seasoned with sweet chil l i sauce. Wrap each one in a thin strip of bacon and secure with a toothpick. Cook on hot barbecue until crispy. Serve immediately.
Lychee And Orange SaladPeel and halve 350g lychees and remove stones. Peel 3 medium oranges and slice. Arrange on a bed of watercress and sprinkle with French dressing and pecans.
RECIPES
Poaching: To cook something
by simmering it in or over water or liquid.
Example Pear
METHODS TO COOK FRUITS
Baking: To food in an oven by dry
heat, or be cooked in this way.
When Baking fruits it brings out the natural sweetness of the fruit, it will also make the fruit nice and soft.
Microwave:
WHY FRUIT DOESN’T NEED EXCESSIVE TIME
App leB lueberryCoconut Dragon f ru i tE lderberryFigGrapesHoney dewI ta Pa lmJack f ru i tK iw i f ru i t LycheeMangoNash iOrangePapaya Qu inceRaspberry S tar App leTomatoUg l i f ru i tvoavanga WatermelonXigua melonYe l low watermelonZucch in i
FRUIT IN ALPHABETICAL ORDER