have a joyous

Holidays!

Dilley Health Screening - Nov. 2019

FRIO HEALTH COMMITTEEDEC. NEWSLETTER

"To better the lives of Frio County citizens through overall health education"

AGENCIES COLLABORATION:

2019

COMMITTEE HIGHLIGHTS

Add almonds to a dry sauté pan over medium-high heat and sauté untillightly toasted. Set aside to cool.Add almond milk, cocoa powder, Splenda, and coconut extract to a blenderand blend until incorporated and slightly foamy.Add hot chocolate mixture to a saucepan over medium heat and bring to asimmer.Add one cup of hot chocolate to a coffee mug, top with 2 tablespoonswhipped topping and sprinkle with 1 tablespoon cooled, toasted almonds.Repeat for three remaining coffee mugs.

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Stuck for extra holiday decorations and want to show off your passion forcooking? Learn 5 More ways to use cookie cutters in alternativedecorations: https://dinnertonight.tamu.edu/5-ways-use-cookie-cutters/

FRIO HEALTH COMMITTEE NOV. NEWSLETTER CONT.

2019

Stay Safe & Happy Holidays!

Almond Joy Hot ChocolateIngredients:1/4 cup almonds sliced4 cups unsweetened almond milk1/4 cup cocoa powder1/4 cup Splenda Sugar Blend1/2 teaspoon coconut extract1/2 cup fat-free whipped topping

Get More Recipes at Dinner Tonight: https://dinnertonight.tamu.edu/

Servings: 4

Warm your soul with this delicious and nutritious hot chocolate! Your friendsand family are going to love this hot chocolate on a cold winters night!

Recipe from Healthy Calendar Diabetic Cooking, 2nd Edition by Lara Rondinelli-Hamilton, RD, LDN, CDE, and Chef Jennifer Bucko Lamplough