French International School - Secondary Share Your Sep ...
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French International School - Secondary 30 th Aug – 03 rd Sep Share Your Thoughts Monday Tuesday Wednesday Fun Thursday Friday 30 Aug 31 Aug 01 Sep 02 Sep 03 Sep Soup Tomato Soup Minestrone Soup Starter Beet Root & Feta Salad with Eggs Garlic & Bacon Cheese Bread Hot Dish A Pizza Ham & Cheese Sausage with Pepper Sauce Hot Dish B Pizza Marguerita Fish with Crawfish Starch - Rice Garlic & Herbs Vegetable Coleslaw Garlic Green Bean Dairy Cheese Yogurt Dessert Fruit Salad Ice Cream Seasonal Fresh Fruit & fresh bread are available daily
Transcript of French International School - Secondary Share Your Sep ...
French International School - Secondary 30th Aug – 03rd Sep
Share Your Thoughts
Monday Tuesday Wednesday Fun Thursday Friday 30 Aug 31 Aug 01 Sep 02 Sep 03 Sep
Soup
Tomato Soup Minestrone Soup
Starter Beet Root & Feta Salad with Eggs
Garlic & Bacon Cheese Bread
Hot Dish
A Pizza
Ham & Cheese Sausage with Pepper Sauce
Hot Dish
B Pizza
Marguerita Fish with Crawfish
Starch - Rice Garlic & Herbs
Vegetable Coleslaw Garlic Green Bean
Dairy Cheese Yogurt
Dessert Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School - Secondary 06th Sep – 10th Sep
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Monday Tuesday Wednesday Fun Thursday Friday 06 Sep 07 Sep 08 Sep 09 Sep 10 Sep
Soup Corn Soup Pumpkin Soup Tomato Soup Mushroom Soup Vegetable Soup
Starter Parmesan Carrot Fries Red Cabbage & Corn Salad Carrot & Parsley Salad Greek Rice Salad Cold Cuts
Hot Dish
A Chicken Mustard Old South Coca Pork Loin Bolognese
Spaghetti Chicken Burger Fish Tomato Salsa
Hot Dish
B Vegetarian Nuggets Cheese Omelette Carbonara Pasta
Eggs Vegetarian Burger
Ranch Pork Loin
Starch Roasted Potatoes Barley - French Fries Couscous
Vegetable Roasted Broccolis with Parmesan
Vegetable Tian Ratatouille Chef Salad Mushrooms roasted with Garlic
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Pears & Ginger Compote Black Forest Cake Chocolate Flakes Fruit Salad Ice Cream
French International School - Secondary 13th Sep – 17th Sep
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Thoughts
Monday Green Tuesday Wednesday Fun Thursday Friday 13 Sep 14 Sep Spain / 15 Sep 16 Sep 17 Sep
Soup Onion Soup Broccoli Soup Gazpacho Soup Green Peas Soup Borsht Soup
Starter Roasted Cauliflower with Herbs Caribbean Salad Patatas Bravas Cucumber & Tomato Salad Cucumber Tzatziki
Hot Dish
A Fish Fillet
New Orleans Sweet Potato
Kale Curry Chicken Paella Croque Monsieur Baked Crack Chicken
Hot Dish
B Chicken Arrabiata Cantonese Rice Fish Paella Croque Madame Sole Meuniere
Starch Steamed Rice - - French Fries Buttered Pasta
Vegetable Steamed Broccolis Garden Vegetable Roasted Bell Pepper
Coleslaw Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Banana Compote Cinnamon Apple Crumble Crème Catalane Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School - Secondary 20th Sep – 24th Sep
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Monday Tuesday Wednesday Fun Thursday Friday 20 Sep 21 Sep 22 Sep 23 Sep 24 Sep
Soup Green Peas Soup Carrot Soup Public Holiday Mushroom Soup Minestrone Soup
Starter Samousa Waldorf Salad Public Holiday Spinach & Pumpkin Salad Broccoli Puff
Hot Dish
A Beef Moussaka Pan Fried Fish Fillet
Public Holiday
Hamburger Mediterranean Roasted Lamb
Hot Dish
B Vegetarian Moussaka Chicken Paprika & Herbs
Public Holiday Vegetarian Hamburger Dijon Fish Fillet
Starch - Steamed Rice Public Holiday French Fries Couscous
Vegetable Carrot Vichy Cheese Zucchini Bake Public Holiday Chef Salad Roasted Eggplants
Dairy Cheese Yogurt Public Holiday Yogurt Cheese
Dessert Compote Kiwis & Apple Chocolate Mousse Cake Public Holiday Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School - Secondary 27th Sep – 1st Oct
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Monday Green Tuesday Wednesday Fun Thursday Friday 27 Sep 28 Sep 29 Sep 30 Sep 01 Oct
Soup Corn Soup Cauliflower Soup Beetroot & Garlic Soup Broccoli Soup
Starter Roasted Pineapple Tomato & Pesto Salad Cucumber Tzatziski Red Cabbage & Corn Salad with Chicken
Hot Dish
A Pork Loin with gravy Thai Pot Noodles Fish Terikyaki Pizza Ham & Cheese
Hot Dish
B Crispy Spicy Chicken Spaghetti
Mushroom Bolognese Pork Adobo Pizza Marguerita
Starch Steamed Rice - Roasted Potatoes -
Vegetable Glazed Carrots Steamed Cauliflower with Herbs
Green Peas & Carrots Chef Salad
Dairy Yogurt Cheese Yogurt Cheese
Dessert Vanilla Compote N. Y. Cheesecake Marble Cake Fruit Salad
Seasonal Fresh Fruit &
fresh bread are available daily
Monday Tuesday Global Wednesday Fun Thursday Friday
04 Oct 05 Oct Italy / 06 Oct 07 Oct 08 Oct
Soup Tomato Soup Carrot Soup Tuscan & Bean Soup Onion Soup Vegetable Soup
Starter Spring Rolls Roasted Vegetable Salad Bruschetta Ham & Cheese
Spinach & Dried Tomato Salad Quiche Lorraine
Hot Dish
A Poele Campagnarde Pork with
Apple French Sauce Lasagna Chicken Enchiladas
Chicken Cilantro
Hot Dish
B
Vegetarian Poele Campagnarde
Roasted Lamb with Garlic & Rosemary
Vegetarian Lasagna
Vegetarian Quesilladas Baked Fish Fillet with Tomato Sauce
Starch - Steamed Potatoes with Herbs - French Fries Steamed Rice
Vegetable Roasted Vegetables Corn in Cab Vegetable Tian
Coleslaw Sweet Potatoes Hash Brown
Dairy Yogurt Yogurt Cheese Cheese Yogurt
Dessert Cherry & Apple Compote White Chocolate Mousse Panna Cotta Fruit Salad Ice Cream
4th Oct – 8th Oct
Monday Green Tuesday Wednesday Fun Thursday Friday
11 Oct 12 Oct 13 Oct 14 Oct 15 Oct
Soup Parmesan Tomato
& Basil Soup Cauliflower Soup Mushrooms Soup Public Holiday Minestrone Soup
Starter Onion Rings Green Bean & Tomato Salad Isreali Salad Public Holiday Portobello
Hot Dish
A Chicken Milanese
Parmesan Spaghetti & Roasted Tomatoes Pork Carnitas
Public Holiday Creamy Chipotle Chicken
Hot Dish
B Omelette
Tomato & Spinach Creamy Tomato Spinach Pasta
Scramble Eggs with Coriander
Public Holiday
Fish Roll with Parsley Cream
Starch Buttered Pasta - Mexican Rice Public Holiday Couscous
Vegetable Green Peas & Carrots Roasted Carrot with Honey Garlic Roasted Mushrooms Public Holiday Roasted Tomatoes
Dairy Cheese Cheese Cheese Public Holiday Cheese
Dessert Strawberry & Apple Compote Mango Mousse Cake Roasted Apple Public Holiday Ice Cream
11th Oct – 15th Oct
Monday Green Tuesday Wednesday Fun Thursday Friday
18 Oct 19 Oct 20 Oct 21 Oct 22 Oct
Soup Carrot Soup Broccoli Soup Corn Soup Lettuce & Zucchini Soup Borsht Soup
Starter Roasted Spicy Mushrooms Green Pasta Salad Indian Rice Salad Apple & Broccoli Salad Cheese Puff
Hot Dish
A Meatballs with Tomato Sauce
BBQ Pork Ribs
Roasted Fish Fillet
with Herbs
Cordon Bleu
Garlic Pork Loin
Hot Dish
B Eggplants meatballs with
Tomato Sauce
Chicken Paprika
Vegan Spanich Croquette
Vegetarian Steak
Pan-fried Fish Fillet
Starch Steamed Potatoes with
Herbs Barley Pearl Rice with Garlic & Herbs French Fries Garlic Parmesan Spaghetti
Vegetable Steamed Broccolis
Eggplant Parmesan Carrot Vichy Chef Salad Roasted Vegetable
Dairy Yogurt Yogurt Yogurt Yogurt Yogurt
Dessert Apple & Carrot Compote Tiramisu Lychee & Apple Compote Fruit Salad Ice Cream
18th Oct – 22nd Oct
Monday Green Tuesday Wednesday Fun Thursday Friday
25 Oct 26 Oct 27 Oct 28 Oct 29 Oct
Soup School Holiday
Starter School Holiday
Hot Dish
A School Holiday
Hot Dish
B School Holiday
Starch School Holiday
Vegetable School Holiday
Dairy School Holiday
Dessert School Holiday
25th Oct – 29th Oct
Monday Tuesday Wednesday Fun Thursday Friday
01 Nov 02 Nov 03 Nov 04 Nov 05 Nov
Soup Broccoli Soup Pumpkin Soup Carrot Soup Corn Soup Minestrone Soup
Starter Parmesan Carrot Fries Deep Fried Zucchini Grilled Potatoes Salad Beetroot & Feta Salad Broccoli Puff
Hot Dish
A
Chicken Buttermilk
Fish with Crawfish Classic Lamb Stew Hamburger
Parmesan Crusted
Pork Loin
Hot Dish
B
Crock Pot Pork Roast
Vegetarian Wraps
Mexican Chicken
Vegetarian burger
Roasted Fish with Herbs
Starch Roasted Potatoes Couscous Barley Pearl French Fries Rice with Garlic & Herbs
Vegetable
Steamed Cauliflower with Herbs
Roasted Carrot with Honey Garlic Green Beans
Coleslaw Roasted Tomatoes
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Pears & Ginger Compote Black Forest Cake Normandy Butter Cake Fruit Salad Ice Cream
1st Nov – 05th Nov
Monday Tuesday Wednesday Fun Thursday Friday
08 Nov 09 Nov 10 Nov 11 Nov 12 Nov
Soup Pumpkin Soup Lentil Soup Beetroot & Garlic Soup Mushroom Soup Vegetable Soup
Starter Roasted Pineapple Red Cabbage & Corn Salad Cucumber & Tomato Salad Spinach & Pumpkin Salad Garlic & Bacon
Cheese Bread
Hot Dish
A
Chicken Roasted Pepper Sauce
Broccoli & Cheese Twice
Potatoes
Chicken Alfredo
Lasagna Pork Cuban Mojo
Hot Dish
B
Vegetarian Quesadillas
Ziti Baked Pasta
Vegetarian Nuggets
Vegetarian Lasagna
Fish Tomato Salsa
Starch Mashed Potatoes - Buttered Pasta - Steamed Rice
Vegetable Steamed Cauliflower with
Herbs Garden Vegetable Garlic Roasted Mushrooms Chef Salad Glazed Carrots
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Roasted Pineapple N.Y. Cheesecake Raisin Cake Fruit Salad Ice Cream
8th Nov – 12th Nov
Monday Tuesday Global Wednesday Fun Thursday Friday
15 Nov 16 Nov 17 Nov 18 Nov 19 Nov
Soup Corn Soup Tomato Soup Lentil Soup Onion Soup Pumpkin Soup
Starter Deep Fried Cauliflower Greek Rice Salad Samousa Spinach & Dried Tomato Salad with Eggs Libanese Taboulet
Hot Dish
A Beef Burgundy Mackerel Fillet Butter Chicken Makhani Tartiflette Baked Crack Chicken
Hot Dish
B Chicken Basquaise Cheese Omelette
Tandoori Fish Tikka
Vegetarian Tartiflette
Pork Morengo
Starch Buttered Pasta Couscous Indian Rice - Mexican Rice
Vegetable
Roasted Eggplants Corn in Cab Broccoli Massala Coleslaw
Roasted Broccoli with Parmesan
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Apple & Banana Compote Strawberry Mousse Cake Bread Pudding Indian Style Fruit Salad Ice Cream
15th Nov – 19th Nov
Monday Tuesday Wednesday Fun Thursday Friday
22 Nov 23 Nov 24 Nov 25 Nov 26 Nov
Soup Mushroom Soup Green Peas Soup Onion Soup Broccoli Soup Borsht Soup
Starter Roasted Cauliflower Waldorf Salad Carrot & Parsley Salad Caribbean Salad Cold Cuts
Hot Dish
A Roasted Chicken Jerk Broccoli Rice Casserole Chicken Paprika Hot Dog Pork Loin Apricot Sauce
Hot Dish
B
Vegetarian Steak
Vegetarian Paella
Vegetable Omelette
Vegetarian Hot Dog
Fish Terikyaki
Starch Steamed Potatoes with Herbs - Greek Rice & Chickpeas French Fries Pasta
Vegetable Piperade
Cheese Zucchini Bake Steamed Broccoli Chef Salad Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Vanilla Compote Green Tea Red Bean Cake Marble Cake Fruit Salad Ice Cream
22nd Nov – 26th Nov
Monday Tuesday Wednesday Fun Thursday Friday
29 Nov 30 Nov 01 Dec 02 Dec 03 Dec
Soup Cauliflower Soup Carrot & Zucchini Soup Cauliflower Soup Borsht Soup Broccoli Soup
Starter Spring Roll Green Bean & Tomato Salad Roasted Vegetable Salad Apple & Broccoli Salad Carrot & Parsley Salad
Hot Dish
A
Slow-cooked Roasted Lamb Shoulder
Baked Fish Fillet with
Tomato Sauce
Pork Adobo
Hamburger Sole Meuniere
Hot Dish
B
Salisbury Steak Pork Loin with Honey Mustard Chicken Arrabiata
Vegetarian Hamburger
Frittata Cheese & Tomato
Starch Roasted Potatoes Couscous Steamed Rice French Fries Couscous
Vegetable
Carrot Vichy Roasted Pumpkins Steamed Vegetables Chef Salad Glazed Carrots
Dairy Yogurt Cheese Cheese Cheese Yogurt
Dessert Apple & Vanilla Compote Alsacianne Tart Bourdalou Pie Fruit Salad Chocolate Pudding
29th Nov – 3rd Dec
Monday Tuesday Wednesday Fun Thursday Friday
06 Dec 07 Dec 08 Dec 09 Dec 10 Dec
Soup Corn Soup Parmesan Tomato
& Basil Soup Lettuce & Zucchini Soup Mushroom Soup Vegetable Soup
Starter Onion Rings Asian Kale Salad Italian Pasta Salad Tomato Pesto Salad Portobello
Hot Dish
A
Pork Carnitas
Vegetable Bean Stew
Dijon Fish Fillet
Croque Monsieur Garlic Pork Loin
Hot Dish
B
Vegan Spinach Croquette Vegetarian
Poele Campagnarde
Chicken Tandoori
Croque Madame
Fish Fillet New Orleans
Starch Buttered Pasta - Steamed Rice French Fries Couscous
Vegetable Roasted Broccoli Ratatouille Garlic Roasted Mushrooms Coleslaw Morrocan Carrots
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Cherry & Apple Compote Mango Mousse Cake Belle Helene Pears Fruit Salad Ice Cream
6th Dec – 10th Dec
Monday Tuesday Wednesday Fun Thursday Christmas Special
13 Dec 14 Dec 15 Dec 16 Dec 17 Dec
Soup Onion Soup Broccoli Soup Pumpkin Soup Green Peas Soup Christmas Veloute Soup
Starter Deep Fried Zucchini Taco Pasta Salad Carrot & Parsley Salad Red Cabbage & Corn Salad Cold Cuts
Hot Dish
A Baked Fish Fillet with
Tomato Sauce Lamb Tajine
Chicken Paprika & Herbs Tartiflette Turkey with
Cranberry Sauce
Hot Dish
B
Ranch Pork Loin
Sweet Potatoes &
Kale Curry
Pork with Apple French Sauce Vegetarian Tartiflette
Roasted Salmon
Starch Buttered Pasta Couscous Steamed Rice - Roasted Potatoes
Vegetable Roasted Tomatoes Vegetable Tian Green Peas & Carrots Chef Salad Green Bean & Cherry Tomatoes
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Carrot Compote Black Forest Cake Neapolitan Cake Fruit Salad Christmas Rolls
13th Dec – 17th Dec
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Monday Tuesday Wednesday Fun
Thursday Friday
30 Aug 31 Aug 01 Sep 02 Sep 03 Sep
Soup / Starter
Beet Root & Feta
Salad with Eggs
Minestrone Soup
Hot Dish
A
Ham & Cheese Pizza
Sausage with Pepper Sauce
Starch
French Fries
Rice Garlic & Herbs
Vegetable
Coleslaw
Garlic Green Bean
Dairy
Cheese Yogurt
Dessert
Fruits Salad
Ice Cream
Seasonal Fresh Fruit & fresh bread are available
daily
French International School – Kindergarten & Primary
30th Aug – 03r̀d Sep
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Monday Tuesday Wednesday Fun
Thursday Friday
06 Sep 07 Sep 08 Sep 09 Sep 10 Sep
Soup / Starter Corn Soup
Gazpacho Soup Carrot & Parsley Salad
Mushrooms Soup
Cold Cuts
Hot Dish
A
Chicken Mustard
Old South Coca
Pork Loin
Bolognese Spaghetti
Chicken Burger
Fish Tomato Salsa
Starch
Roasted Potatoes
Barley
-
French Fries
Couscous
Vegetable
Roasted Broccolis with Parmesan
Vegetable Tian
Ratatouille
Chef Salad Mushrooms Roasted
with Garlic
Dairy Cheese Yoghurt Cheese Yoghurt Cheese
Dessert Pears & Ginger Compote
Black Forest Cake
Chocolate Flakes
Fruits Salad
Ice Cream
Seasonal Fresh Fruit & fresh bread are available
daily
French International School – Kindergarten & Primary
06th Sep – 10th Sep
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Monday Green
Tuesday Wednesday Fun Thursday Friday
13 Sep 14 Sep 15 Sep 16 Sep 17 Sep
Soup / Starter
Onion Soup
Caribbean Salad
Gazpacho Soup Cucumber & Tomato
Salad Borsht Soup
Hot Dish
A
Fish Fillet New Orleans
Sweet Potato Kale
Curry
Chicken Paella
Croque Monsieur
Baked Crack Chicken
Starch
Steamed Rice
-
-
French Fries
Buttered Pasta
Vegetable
Steamed Broccolis
Garden Vegetable
Roasted Bell Pepper
Coleslaw
Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Banana
Compote Cinnamon Apple
Crumble
Crème Catalane
Fruits Salad
Ice Cream
Seasonal Fresh Fruit & fresh bread are available
daily
French International School – Kindergarten & Primary
13th Sep – 17th S̀ep
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Monday Tuesday Wednesday Fun
Thursday Friday
20 Sep 21 Sep 22 Sep 23 Sep 24 Sep
Soup / Starter
Samousa
Green Peas Soup
Public Holiday
Mushrooms Soup
Broccolis Puff
Hot Dish
A
Beef Moussaka
Pan Fried Fish Fillet
Public Holiday
Hamburger
Mediterranean Roasted Lamb
Starch
-
Steamed Rice
Public Holiday
French Fries Couscous
Vegetable
Carrot Vichy
Cheese Zucchini Bake
Public Holiday
Chef Salad
Roasted Eggplants
Dairy Cheese Yoghurt Public Holiday Yoghurt Cheese
Dessert Compote Kiwis & Apple
Chocolate Mousse Cake
Public Holiday
Fruits Salad
Ice Cream
Seasonal Fresh Fruit & fresh bread are available
dail
French International School – Kindergarten & Primary
20th Sep – 24th Sep
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Monday Green Tuesday Wednesday Fun
Thursday Friday
27 Sep 28 Sep 29 Sep 30 Sep 01 Oct
Soup / Starter Corn Soup Tomato & Pesto
Salad Beet Root & Garlic Soup
Red Cabbage & Corn Salad
Hot Dish
A
Pork Loin with Gravy
Thai Pot Noodles
Teriyaki Fish
Pizza Ham & Cheese
Starch
Steam Rice
-
Roasted Potatoes
French Fries
Vegetable
Glazed Carrots Steamed Cauliflower
With Herbs
Green Peas & Carrots
Chef Salad
Dairy Yogurt Cheese Yogurt Cheese
Dessert Vanilla Compote N.Y. Cheesecake
Marble Cake
Fruits Salad
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
27th Sep – 1st Oct
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Monday Tuesday Global Wednesday Fun
Thursday Friday
04 Oct 05 Oct Italy / 06 Oct 30 Sep 01 Oct
Soup / Starter Tomato Soup Roasted Vegetable
Salad Tuscan & Bean Soup Spinach & Dried Tomato Salad
Quiche Lorraine
Hot Dish
A
Poele Campagnarde Pork with
Apple French Sauce Lasagna Chicken Enchiladas Chicken Cilantro
Starch - Steamed Potatoes
with Herbs - French Fries Steamed Rice
Vegetable
Roasted Vegetables Corn in Cab Vegetable Tian
Coleslaw Sweet Potatoes Hash Brown
Dairy Yogurt Cheese Yogurt Cheese Cheese
Dessert Cherry & Apple Compote
White Chocolate Mousse Panna Cotta Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
4th Oct – 8th Oct
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Monday Green Tuesday Wednesday Fun
Thursday Friday
11 Oct 12 Oct 13 Oct 14 Oct 15 Oct
Soup / Starter Parmesan Tomato
& Basil Soup Green Bean & Tomato Salad Mushroom Soup Public Holiday Minestrone Soup
Hot Dish
A Chicken Milanese Parmesan Spaghetti
& Roasted Tomatoes Pork Carnitas
Public Holiday
Creamy Chipotle Chicken
Starch Buttered Pasta - Mexican Rice Public Holiday Couscous
Vegetable
Green Peas & Carrots Roasted Carrot with Honey
Garlic Roasted Mushrooms Public Holiday Roasted Tomatoes
Dairy Cheese Cheese Cheese Public Holiday Cheese
Dessert Strawberry & Apple Compote
Mango Mousse Cake
Roasted Apple
Public Holiday
Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
11th Oct – 15th Oct
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Monday Green Tuesday Wednesday Fun
Thursday Friday
18 Oct 19 Oct 20 Oct 21 Oct 22 Oct
Soup / Starter Carrot Soup Green Pasta Salad Corn Soup Apple & Broccoli Salad Borsht Soup
Hot Dish
A Meatballs with Tomato Sauce
BBQ Pork Ribs
Roasted Fish Fillet
with Herbs
Cordon Bleu
Garlic Pork Loin
Starch Steamed Potatoes
with Herbs Barley Pearl Rice with Garlic & Herbs French Fries Garlic Parmesan
Spaghetti
Vegetable
Steamed Broccolis
Eggplant Parmesan Carrot Vichy Chef Salad Roasted Vegetable
Dairy Yogurt Yogurt Yogurt Yogurt Yogurt
Dessert Apple & Carrot Compote Tiramisu Lychee & Apple
Compote Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available dai
French International School – Kindergarten & Primary
18th Oct – 22nd Oct
daily
Share Your Thoughts
Monday Green Tuesday Wednesday Fun
Thursday Friday
25 Oct 26 Oct 27 Oct 28 Oct 29 Oct
Soup / Starter School Holiday
Hot Dish
A School Holiday
Starch School Holiday
Vegetable
School Holiday
Dairy School Holiday
Dessert
School Holiday
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
25th Oct – 29th Oct
Share Your Thoughts
Monday Tuesday Wednesday Fun
Thursday Friday
01 Nov 02 Nov 03 Nov 04 Nov 05 Nov
Soup / Starter Broccoli Soup Deep Fried Zucchini Carrot Soup Beetroot & Feta Salad
Minestrone Soup
Hot Dish
A
Chicken Buttermilk
Fish with Crawfish Classic Lamb Stew Hamburger
Parmesan Crusted Pork Loin
Starch Roasted Potatoes Couscous Barley Pearl French Fries Rice with Garlic &
Herbs
Vegetable
Steamed Cauliflower
with Herbs
Roasted Carrot with Honey
Garlic Green Beans
Coleslaw Roasted Tomatoes
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Pears & Ginger Compote Black Forest Cake Normandy Butter
Cake Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
1st Nov – 05th Nov
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Seasonal Fresh Fruit & fresh bread are available
daily
Monday Tuesday Wednesday Fun
Thursday Friday
08 Nov 09 Nov 10 Nov 11 Nov 12 Nov
Soup / Starter Pumpkin Soup Red Cabbage & Corn Salad
Beetroot & Garlic Soup
Spinach & Pumpkin Salad
Vegetable Soup
Hot Dish
A
Chicken Roasted Pepper Sauce
Broccoli & Cheese Twice Potatoes
Chicken Alfredo Lasagna Pork Cuban Mojo
Starch Mashed Potatoes - Buttered Pasta - Steamed Rice
Vegetable
Steamed Cauliflower with Herbs Garden Vegetable
Garlic Roasted Mushrooms Chef Salad Glazed Carrots
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Roasted Pineapple
N.Y. Cheesecake
Raisin Cake Fruit Salad Ice Cream
French International School – Kindergarten & Primary
8th Nov – 12th Nov
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Monday Tuesday Wednesday Fun
Thursday Friday
15 Nov 16 Nov 17 Nov 18 Nov 19 Nov
Soup / Starter Corn Soup Greek Rice Salad Lentil Soup Onion Soup
Libanese Taboulet
Hot Dish
A Beef Burgundy Mackerel Fillet
Butter Chicken Makhani Tartiflette Baked Crack Chicken
Starch Buttered Pasta Couscous Indian Rice - Mexican Rice
Vegetable
Roasted Eggplants Corn in Cab Broccoli Massala Coleslaw Roasted Broccoli with
Parmesan
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Banana Compote
Strawberry Mousse Cake
Bread Pudding Indian Style Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
15th Nov – 19th Nov
Share Your Thoughts
Monday Tuesday Wednesday Fun
Thursday Friday
22 Nov 23 Nov 24 Nov 25 Nov 26 Nov
Soup / Starter Mushroom Soup Waldorf Salad Onion Soup Caribbean Salad
Cold Cuts
Hot Dish
A Roasted Chicken
Jerk Broccoli Rice Casserole Chicken Paprika Hot Dog Pork Loin Apricot
Sauce
Starch Steamed Potatoes
with Herbs - Greek Rice & Chickpeas French Fries Pasta
Vegetable
Piperade Cheese Zucchini Bake Steamed Broccoli Chef Salad Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Vanilla Compote
Green Tea Red Bean Cake Marble Cake Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
22nd Nov – 26th Nov
Share Your Thoughts
Monday Tuesday Wednesday Fun
Thursday Friday
29 Nov 30 Nov 01 Dec 02 Dec 03 Dec
Soup / Starter Spring Roll Carrot & Zucchini Soup Roasted Vegetable Salad
Borsht Soup
Carrot & Parsley Salad
Hot Dish
A
Slow-cooked Roasted Lamb Shoulder
Baked Fish Fillet with
Tomato Sauce
Pork Adobo Hamburger
Sole Meuniere
Starch Roasted Potatoes Couscous Steamed Rice French Fries Couscous
Vegetable
Carrot Vichy Roasted Pumpkins Steamed Vegetables Chef Salad Glazed Carrots
Dairy Yogurt Cheese Cheese Cheese Yogurt
Dessert Apple & Vanilla Compote
Alsacianne Tart Bourdalou Pie Fruit Salad Chocolate Pudding
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
29th Nov – 3rd Dec
Share Your Thoughts
Monday Tuesday Wednesday Fun
Thursday Friday
06 Dec 07 Dec 08 Dec 09 Dec 10 Dec
Soup / Starter Onion Rings Asian Kale Salad Lettuce & Zucchini Soup
Tomato Pesto Salad
Portobello
Hot Dish
A
Pork Carnitas Vegetable Bean Stew
Dijon Fish Fillet
Croque Monsieur
Garlic Pork Loin
Starch Buttered Pasta - Steamed Rice French Fries Couscous
Vegetable
Roasted Broccoli Ratatouille Garlic Roasted
Mushrooms Coleslaw Morrocan Carrots
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Cherry & Apple Compote
Mango Mousse Cake Belle Helene Pears Fruit Salad Ice Cream
Seasonal Fresh Fruit &
fresh bread are available daily
French International School – Kindergarten & Primary
6th Dec – 10th Dec
Share Your Thoughts
Monday Tuesday Wednesday Fun
Thursday Christmas Special
13 Dec 14 Dec 15 Dec 16 Dec 17 Dec
Soup / Starter Deep Fried Zucchini Broccoli Soup Carrot & Parsley Salad
Green Peas Soup
Christmas Veloute Soup
Hot Dish
A Baked Fish Fillet
with Tomato Sauce Lamb Tajine
Chicken Paprika & Herbs
Tartiflette Turkey with Cranberry Sauce
Starch Buttered Pasta Couscous Steamed Rice - Roasted Potatoes
Vegetable
Roasted Tomatoes Vegetable Tian Green Peas & Carrots Chef Salad Green Bean & Cherry Tomatoes
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Carrot Compote
Black Forrest Cake
Neapolitan Cake Fruit Salad Christmas Rolls
Seasonal Fresh Fruit &
fresh bread are available dail
French International School – Kindergarten & Primary
13th Dec – 17th Dec
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