French Broad Food Co-op

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$ 3.49 WAKING LIFE FLASH CHILLED COFFEE $ 10.99/lb FBFC HIVE JIVE BULK COFFEE BLEND Blended by Panacea Coffee $ 5.99 ROSETTA’S VEGGIE BURGERS $ 6.99 NO EVIL FOODS, Veggie Sausages and Seitan LOCAL VENDOR SALES

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April 1-14 Sales Flyer

Transcript of French Broad Food Co-op

$3.49WAKING LIFE FLASH CHILLED COFFEE

$10.99/lbFBFC HIVE JIVEBULK COFFEE BLENDBlended by Panacea Coffee

$5.99ROSETTA’SVEGGIE BURGERS

$6.99NO EVIL FOODS,Veggie Sausagesand Seitan

LOCAL VENDOR

SALES

$7.99NUTIVAOrganic Coconut Manna15 oz.other Nutiva Coconut products also on sale

$2.19WOODSTOCKOrganic FrozenVegetables10 oz., selected varieties

RUDI’SOrganic Bread20-22 oz., selected varietiesOrganic Spelt Bread $4.39

$3.99DAIYADairy-Free Cheese Style Shreds8 oz., selected varieties

$3.99$8.99EARTH FRIENDLY PRODUCTSLiquid Laundry Detergent

100 oz., selected varieties

$6.49NATURE’S PATHOrganic Eco-Pac Cereal26.4-32 oz., selected varieties

$9.99DR. BRONNERSCastile Liquid Soap32 oz., selected varieties

2/$3MORI-NUSilken Tofu12.3 oz., selected varieties

$1.99FIELD DAYOrganic Broth32 oz., selected varieties

2/$4MUIR GLENOrganic Tomatoes28 oz., selected varieties

$12.99SPECTRUMOrganic Mediterranean Extra Virgin Olive Oil33.8 oz.

$3.69MEDITERRANEAN ORGANICOrganic Olives8.1-8.6 oz., selected varieties

PreparationPut the eggs in 4 quart pan and add cold water to cover by an inch. Put on the stove on high heat. Bring to a full boil then remove from heat, cover and allow to sit for 9 minutes. Drain the eggs and rinse with cold water, immerse in ice water to chill quickly. When cooled peel carefully, trying to keep the surfaces from tearing.In a 4 quart pot, combine the beets, vinegar, allspice berries, black pepper-corns, sugar, salt and water, and bring to a boil. When boiling, lower to a simmer and cook for 10 minutes.Pack the eggs in a wide-mouth quart jar or other storage container with a good lid. Pour the beets and liquid over the eggs and let cool, then put the lid on and swirl the jar to evenly distribute the liquid around the eggs. Refrigerate for three days before eating. The eggs will last up to a week in the refrigerator.Serving Suggestion

Try slicing these to garnish salads, slice onto sandwiches, or chop and pile them onto sliced cold roast beef.

- See more at: http://strongertogether.coop/recipes/pink-pickled-eggs/#st-hash.rQnxxK8o.dpuf

Ingredients-12 large eggs-1 red beet, peeled and chopped-1/2 cup balsamic vinegar-12 allspice berries-12 black peppercorns-1/4 cup sugar-2 teaspoons salt-4 cups water

Boiled eggs can be exciting, when you pickle them in bright beet-colored brine. The longer they soak in the brine, the deeper the color will go.

Pink Pickled Eggs

NUTIVA

WOODSTOCK

DAIYA

MEDITERRANEAN ORGANIC

5/$2STRETCH ISLANDFRUIT COFruit Strips.5 oz., selected varieties

$3.39BLUE SKYOrganic Soda6 pack., selected varieties

BACK TO NATURECrackers4-8.5 oz., selected varietiesSaltine Crackers $3.19

2/$6WOODSTOCK MINI ME’SOrganic Rice Bites2.1 oz., selected varieties

$2.69

$1.19RUNAOrganic Ready-to-Drink Guayusa14 oz., selected varieties

KINDFruit & Nut Bar1.4-1.6 oz., selected varieties

4/$5

2/$4KETTLE BRANDOrganic Potato Chips5 oz., selected varieties

$2.79PEACECereal10-16 oz., selected varieties

EQUALEXCHANGEOrganic French Roast Coffeeper pound in bulk, selected varietiesDecaf French Roast Coffee $11.99

$2.39GOLDENTEMPLEBulk Granolaper pound in bulk

$8.99

$4.39WOODSTOCKOrganic Frozen Blueberries10 oz., other Frozen Fruit also on sale

ANCIENTSECRETSNasal Cleansing Poteach

$10.99

$5.39MANITOBA HARVESTHemp Hearts8 oz.other Hemp Heart products also on slae

$2.39RICE DREAMNon-Dairy Beverage32 oz.,. selected varieties

2/$6THE GREEK GODSGreek Yogurt24 oz., selected varieties

$9.99MANITOBAHARVESTOrganic Protein Pro Powder16 oz.other Hemp Protein Power also on sale

5/$5LIBERTE

Yogurt6 oz., selected varieties

$18.99MEGAFOODBlood Builder60 ct.other Megafood Supplements also on sale

$2.39KEVITAOrganic Probiotic Drink15.2 oz., selected varieties

$21.99NORDIC NATURALS

Ultimate Omega60 ct.other Nordic Naturals Supplements also on sale

$3.69EARTH BALANCEButtery Spread13-15 oz., selected varieties

2/$6SAMBAZONOrganic Acai Juice Drinks10.5 oz., selected varieties

NORDIC NATURALS

BULKOrganic Green Laird Lentilsper pound in bulk

IMMACULATE

Crescent Rolls8 oz.other Rolls and Biscuits also on sale

$2.69

BULK

Organic Whole Cashewsper pound in bulk

$9.19

$1.69

QUORNChik’n Patties10.6 oz.other Quorn products also on sale

$3.69

BULKOrganic Medjool Datesper pound in bulk

$6.69

Organic Acai Juice Drinks10.5 oz., selected varieties

MYCHELLEFruit Enzyme Facial Cleanser2.1 oz.all MyChelle products on sale

$7.99

R.W. KnudsenSimply Nutritious Juice

32 oz., selected varieties

2/$6

$8.99SIMILASANHomeopathic Eye Care.33 oz., selected varieties

$1.69C2OPure Coconut Water17.5 oz., selected varieties

FBFC SCHEDULELot’s of great specials, events and classes!

SEVENTH GENERATION

Dish Liquid25 oz., selected varieties

2/$5

FBFC SCHEDULE • 4 pounds dandelion greens, tough (lower) parts of stems discarded and leaves cut crosswise into 2-inch pieces

• 2 tablespoons extra-virgin olive oil, plus additional for drizzling• 2 tablespoons unsalted butter• 2 large onions, halved and thinly sliced• 4 large garlic cloves, coarsely chopped• 1 fresh hot Italian cherry pepper, seeded and minced, or 1/2 teaspoon

crushed red pepper• Salt and freshly ground black pepper

credit: www.epicurious.com/recipes/food/views/sauteed-spicy-dandelion-greens-and-onions-51233220

PREPARATIONCook greens in 2 batches in an 8-quart pot of well-salted boiling water, uncovered, until ribs are tender, about 10 minutes per batch. Scoop out each batch of greens as cooked with a skimmer or slotted spoon into a colander, then rinse under cold water to stop cooking. Drain well, gently pressing out excess water, and transfer to a bowl.

Heat oil and butter in cleaned pot over medium heat until foam subsides, then cook onions with garlic, cherry pepper, 1/2 teaspoon salt, and 1/4 teaspoon pepper, covered, stirring occasionally, until pale golden, about 8 minutes. Add greens and cook, covered, stirring occasionally, until onions are tender, 4 to 6 minutes. Transfer dandelion green mixture with a slotted spoon to a serving bowl and drizzle with additional oil.

cooks’ notes:Dandelion greens can be washed, dried, and cut 2 days ahead and chilled in sealable bags lined with damp paper towels.

Dandelion greens (with onions) can be cooked 2 hours ahead and kept at room temperature. Reheat over low heat or in a microwave.

INGREDIENTS:

SAUTÉED SPICY DANDELION GREENS AND ONIONS