Foods That Boost HGH

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  • Foods That BoostHGH

  • Food & HGH Info.HGH production slows with age and can also drop because of medical disorders and dietary deficiencies.

    No foods contain HGH, but including certain foods in your diet can stimulate your body to produce more of the hormone.

  • High Protein

    GABA Rich


    Low Glycemic

    4 Great Food ChoicesElevated blood glucose levels suppress your body's natural HGH production

    A diet high in protein and low in carbohydrates stimulates HGH production

    Foods with high levels of gamma-aminobutyric acid, or GABA, increases HGH

    L-arginine, an amino acid stimulates increased production of HGH

  • Stick to !foods with !a glycemic!index of!50 or less.

  • High levels!of amino acids!in protein-rich!foods trigger !increased HGH !production.

  • GABA acts as!a neurotransmitter. !It is relaxing, !calming and !boosts natural!HGH production.

  • L-arginine's !promotion of !increased HGH !secretion helps !to decrease !total body fat.


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