Food and Nutrition: Healthy Choices. What choices do we make when we eat?
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Transcript of Food and Nutrition: Healthy Choices. What choices do we make when we eat?
![Page 1: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/1.jpg)
Food and Nutrition:
Healthy Choices
![Page 2: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/2.jpg)
What choices do we make when we eat?
![Page 3: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/3.jpg)
Why do we need food?
![Page 4: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/4.jpg)
Food is Fuel for Our Bodies
Give Us Energy
Help Us Grow
Keep Us Healthy
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Critical ThinkingHealthy?
Type/Variety?
Right Amount?
Ingredients?
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What did you have for dinner last night?
Last Night’s Dinner
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5 Food Groups
Vegetables
Dairy
Fruits
GrainsProtein
![Page 8: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/8.jpg)
5 Food GroupsFruits
Vegetables
Grains
Protein
Dairy
![Page 9: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/9.jpg)
5 Food GroupsFruits
Vegetables
Grains
Protein
Dairy
![Page 10: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/10.jpg)
5 Food GroupsFruits
Vegetables
Grains
Protein
Dairy
Tomato Sauce
Noodles
Cheese
Meatballs
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5 Food Groups
Vegetables
Dairy
Fruits
GrainsProtein
![Page 13: Food and Nutrition: Healthy Choices. What choices do we make when we eat?](https://reader036.fdocuments.net/reader036/viewer/2022062401/5a4d1b267f8b9ab0599974d5/html5/thumbnails/13.jpg)
Critical Thinking
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Polite BiteRules:
1. Take at least one bite2. Only say polite things
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What choices do we make when we eat?
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Challenge
SET A GOAL
!
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