FEBRUARY 2020 | Sale prices valid Jan 29–Feb 25

See back page for details

Flu, Shingles, Whooping Cough

& Travel Vaccinations

available!

EARN 2x FEEL BETTER REWARDS!*

NATURAL BEAUTY

ANDALOU NATURALSBODY LOTIONS, BODY BUTTERS, SHOWER GEL & HAND LOTIONSBUY 1, GET 1 FREE!*As the first beauty brand to be 100% Non-GMO Project Verified, Andalou is committed to creating healthy, good-for-all formulas that create visible results.

*Of equal or lesser value

PHARMACAVITAMINS & SUPPLEMENTS

20% OFFFrom essential vitamins to nourishing blends, Pharmaca's exclusive formulations offer superb quality at a great value.

GARDEN OF LIFE DR. FORMULATED PROBIOTICS

25% OFF*Explore multiple formulas—featuring clinically studied strains that support prenatal, mood, prostate and UTI health—available in a shelf-stable package.

GAIA HERBS HERBAL FORMULATIONS

20% OFF ENTIRE LINE*Gaia’s herbal formulas and single extracts deliver the power of nature in easily digestible liquid tinctures or phyto caps. We love that Gaia places special emphasis on purity, potency and responsible sourcing.

* Excluding Everyday Value items

*Select items

MINERAL FUSIONCOSMETICS, HAIR CARE & NAIL CARE

20% OFF ENTIRE LINEMake your beauty healthy and simple with this line of 100% vegan, mineral-based cosmetics, professional-grade hair care and formaldehyde-free nail polish.

CHOCOLOVECHOCOLATE BARSChocolove’s mission is to make and sell the best-tasting chocolate in a way that makes customers and everyone involved happy. Made with Non-GMO, Rainforest Alliance Certified and Fair Trade ingredients. 3.2 oz

SALE 2 for $4

SAVE 20%*

SEE BACK PAGE FOR DETAILS

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ANCIENT NUTRITIONBONE BROTH PROTEIN

20% OFFThis all-natural, easily digestible protein powder features 20 g of body-building, gut-friendly protein per serving and only 2 g of carbs per serving! Made with no added salt, colors, preservatives or artificial ingredients. | 445–504 g

NATURAL FACTORSDOUBLE STRENGTH THERACURMIN

25% OFFThis unique curcumin preparation dramatically increases its solubility and bioavailability— making it the best- absorbed form of curcumin on the market! | 60 ct

*Select items

GARDEN OF LIFE GRASS FED COLLAGEN PEPTIDES

25% OFFCollagen is the primary building block of skin, hair, nails, bones, tendons, joints and cartilage. Pick up this quality formulation from a leader in natural supplements. 280–560 g

NATURAL FACTORSCOENZYME Q10

30% OFF*CoQ10 is essential to energy production, and works alongside vitamin E and other antioxidants to support healthy skin and heart function.

WELLBETX BERBERINEThis plant extract offers benefits for glucose metabolism, maintenance of healthy fat levels, insulin sensitivity, cardiac support, weight management, GI health, immune modulation and cognitive support. | 60 ct

SALE $19.99

JARROW FORMULASORGANIC EXTRA VIRGIN COCONUT OIL A natural and healthy source of medium chain triglycerides, coconut oil is used by the body to produce energy and is ideal for healthy lifestyles, exercise and weight loss programs. 100% organic. | 120 ct

SALE $12.99 UBIQUINOL QH-ABSORBUp your intake of CoQ10—which supports energy production and cell growth—with this unique formulation that has been clinically shown to increase CoQ10 levels up to 777% over baseline at a 300 mg per day intake. | 60 ct

EVERYDAY VALUE $39.99

SUPPLEMENTS

pharmaca.com2 PRODUCTS AND SAVINGS MAY VARY BY LOCATION | SALE PRICES VALID JAN 29–FEB 25

Found in high concentrations in barberry root (Berberis vulgaris), berberine, a natural alkaloid, has recently been studied for its cardiovascular benefits, especially for its impact on lowering blood sugar, cholesterol levels and insulin sensitivity. We checked in with Dr. Karen Jensen, naturopathic doctor and health expert with Natural Factors, for insight into this amazing natural supplement.

Berberine: Metabolism Booster & More

Speak with a Pharmaca practitioner about how berberine can help on the path to optimal wellness.

IT AFFECTS THE METABOLIC MASTER SWITCH

IT’S A NATURAL WAY TO ADDRESS METABOLIC DISORDERS

IT SUPPORTS GUT HEALTH

IT CAN HELP WITH MOOD DISORDERS

Berberine triggers an enzyme, adenosine monophosphate-activated protein kinase (AMPK), that’s our master energy-control switch. AMPK regulates how energy is produced and used and works on many of our body’s functions that stabilize lipid, glucose and energy imbalances.

When pathways that are regulated by the AMPK enzyme deteriorate or shut off, we can develop something called Metabolic Syndrome (MetS). This syndrome includes disorders like hyperglycemia, diabetes, lipid abnormalities, inflammation and energy imbalances. When pathways are turned back on with berberine or other stimulation like exercise, AMPK is activated and has been shown to increase fat burning; reduce cholesterol and triglyceride synthesis; increase insulin sensitivity; improve glucose utilization; and help reduce chronic inflammation

If you’re taking prescription medications for diabetes or cholesterol, you can still benefit from berberine supplements, Dr. Jensen tells us. Studies show that if you do take statins, berberine can help lower triglycerides and total cholesterol better than taking either alone.

We already know that probiotics are great for keeping our gut healthy with good bacteria, but they work even better in combination with berberine, Dr. Jensen explains. New research shows berberine supports gut health by promoting healthy bacterial balance and protecting mucous membranes, giving us a healthier gut and better immune response. Just make sure to take probiotics and berberine at different times of the day, since they work in different ways.

Due to its ability to affect multiple systems in our brain, researchers are studying how berberine could be beneficial in treating mood disorders like depression and anxiety. Early results show that berberine increases serotonin and dopamine, and helps reduce inflammation in the brain, which may be an underlying factor in depression.

TRILOGY SKIN CARE

20% OFF ENTIRE LINEDriven by the belief that nature is the best laboratory, Trilogy uses ingenious natural ingredients, such as organic rosehip oil, glycablend and Rosapene, Trilogy’s trade- marked anti- oxidant complex.

JUICE BEAUTYCLEANSERS & TREATMENTS

15% OFF*Show your skin some love with Juice Beauty’s organic, all-natural facial cleansers and treatments that are clinically proven to show transformative results.

LIFTLABSKIN CARE

20% OFF ENTIRE LINESee the difference in your skin when you use products made with LIFTLAB’s pro- prietary CPP peptide, featuring the same proteins that protect Arctic plants and animals from cold, extreme dryness, heat and UV rays.

LAVIDOSKIN CARELavido is made with natural and certified organic ingredients and provides clinically advanced, aromatic and therapeutic solutions for the skin and body.

PACIFICA PERFUMES, FACE & BODY CARE

20% OFF ENTIRE LINEFall in love with this line of perfectly gift- able, totally fun and highly effective skin and body care. 100% vegan, and cruelty-free.

MOPHAIR CARE

30% OFF ENTIRE LINEEffective, natural solutions for all hair types! MOP’s food- derived ingredients nourish and restore your hair to its natural state of health.

JOHN MASTERS ORGANICS HAIR CARE

20% OFF ENTIRE LINEThe pioneer of luxury organic beauty products, John Masters creates botanical-infused formulas that meet strict performance guidelines to create gorgeously healthy skin and hair.

TRILIPIDERMSKIN CAREExperience instantly visible, naturally beautiful results when you cleanse and hydrate with Trilipiderm’s effective line of skin care.

TINTS OF NATUREHAIR COLOR

15% OFF ENTIRE LINEExperience the safer way to cover your greys with this line of highly effective permanent home hair coloring, made with up to 60% certified organic ingredients.

ALBA BOTANICAVERY EMOLLIENT BODY LOTIONS

20% OFF*Made with botanical emollients such as shea butter, avocado oil and jojoba seed oil, these rich lotions hydrate and soften dry skin without a heavy or greasy feeling.

SHANKARABATH SALTS & BODY OILS

20% OFF ENTIRE LINENew from this line of Ayurvedic skin care: Muscle Relief Bath Salts! Relax and soothe your aching body with a powerful combination of herbs, including arnica, eucalyptus and lavender.

LA CHATELAINEHAND CREAMSA blend of organic shea butter, vitamin E and argan oil deeply moisturize, nourish and protect. These ultra-rich hand creams absorb quickly for immediate hydration and intense repair. 1 oz

SALE $7.99*Select items

*Select items

GIFT WITH PURCHASE!FREE Stem Cellular 2-in-1 Cleanser deluxe sample with $75 Juice Beauty purchase. While supplies last.

$15 VALUE

GIFT WITH PURCHASE!FREE NMF Hyaluronic Serum deluxe sample with $70 Sonäge purchase. While supplies last.

$20 VALUE

GIFT WITH PURCHASE!FREE Thera Intensive Foot Cream deluxe sample with $30 Lavido purchase. While supplies last.

$10 VALUE

GIFT WITH PURCHASE!FREE 3 oz All-Body Moisture Retention Creme with $40 Trilipiderm purchase. While supplies last.

$15.99 VALUE

WELEDA SKIN FOOD COLLECTION

25% OFFNATRUE-certified natural Skin Food is Weleda's signature moisturizer collection for dry, rough skin—and is adored by natural beauty fans everywhere! Also available in Body Butter, Lip Butter and a Light formula.

SONÄGENMF HYALURONIC SERUM

20% OFF ENTIRE LINEThis best-selling serum plumps and rehydrates even the driest skin, leaving it smooth and silky.

NATURAL BEAUTY

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. SEE PRODUCT LABELS FOR DETAILS AND SPEAK TO ONE OF OUR PROFESSIONAL HEALTH CARE PRACTITIONERS. 3

*Select items *Select items

NORDIC NATURALS ULTIMATE OMEGA 2X

20% OFF*The next generation of fish oil! This ultra-concentrated supplement delivers 1,000 mg EPA and DHA—achieving the American Heart Association’s recommended doses for heart health. | 120 ct

ULTIMATE OMEGA + COQ10

20% OFF*A powerful concentration of EPA and DHA with the added heart health benefits of CoQ10. | 120 ct

NUTRIGOLDSUPPLEMENTS

20% OFF ENTIRE LINEOffering everything from whole-food multis to sustainably sourced omega-3s, Nutrigold is dedicated to creating supplements made with integrity and only the purest ingredients. We love their best- selling omega-3 formulations.

HONEY GARDEN ORGANIC ELDERBERRY SYRUPIn addition to serving as a great immune booster, this pure, 100% vegetarian and organic elderberry extract promotes wellness within the respiratory tract and a healthy mucus membrane. 8 fl oz

SALE $17.99

NATURAL VITALITYCALM

25% OFF*A great solution to both restoring healthy magnesium levels and balancing your calcium intake—resulting in natural stress relief! Available in a variety of flavors. | 8 oz

ONNIT ALPHA BRAINThese clinically studied supplements help healthy individuals support memory, focus and processing speed. | 30 ct

SALE $29.99

RENEW LIFEORGANIC PROBIOTICS + PREBIOTICS

20% OFFThis line of encapsulated probiotic formulations is made with multiple strains of clinically studied probiotics to reflect the gut’s natural diversity, plus organic XOS prebiotic to help stimulate the growth of healthy bacteria.

PLANETARY HERBALS OLD INDIAN WILD CHERRY BARK COUGH SYRUPThis popular formula supports healthy respiratory function, immunity, and free and easy breathing. 8 fl oz

EVERYDAY VALUE $16.99

RAINBOW LIGHT VIBRANCE WOMEN’S ONE OR MEN’S ONE MULTIVITAMINS

25% OFFThese antioxidant-rich multivitamins include a certi-fied organic and Non-GMO Project Verified blend of spirulina, lingonberry/cran- berry, açai, lycium, pome-granate, blueberry, broccoli, kale and beet. | 120 ct

MEGAFOODBLOOD BUILDER

25% OFFCombines whole-food iron sources with synergistic nutrients to help support a strong immune response, healthy skin and optimal athletic performance. Herb-free and non-constipating.

NEW CHAPTER TURMERIC FORCETurmeric is known for maintaining a healthy inflammation response and supporting healthy cardiovascular and liver function. | 120 ct

SALE $43.99 ZYFLAMEND WHOLE BODY Ease aches and pains with this powerful anti- inflammatory. Zyflamend is also known for maintaining a healthy inflammation response and supporting healthy cardiovascular and liver function. | 120 ct

SALE $48.99

NATURE’S WAY UMCKA ELDERBERRY INTENSIVE COLD + FLU SYRUP Combines two clinically effective natural medicines in a base of black elder- berry extract to effectively tackle symptoms of both cold and flu. | 4 fl oz

SALE $14.99 All Umcka ColdCare on sale!

RESTORE SINUS SPRAY & COMPLETE WELL-BEING BEGINS IN THE GUT

15% OFF ENTIRE LINEThis soil-derived mineral supplement was designed to balance gut health, support respiratory wellness, combat environmental exposures, promote immune function, enhance mental clarity and promote hydration.

pharmaca.com4 PRODUCTS AND SAVINGS MAY VARY BY LOCATION | SALE PRICES VALID JAN 29–FEB 25

SUPPLEMENTS

BLUEBONNET SUPPLEMENTS

20% OFF ENTIRE LINE*Power up with supplements from this leader in the nutrition industry. From multivitamins to best-selling calcium supplements, Bluebonnet offers pure, natural nutritional products that support overall health.

BOIRON OSCILLOCOCCINUM An effective over-the-counter medicine that reduces the duration and severity of flu symptoms. Used by millions of people and recommended by doctors around the world! | 6 doses

SALE $10.99

ENZYMEDICA DIGEST GOLD WITH ATPRO

20% OFF ENTIRE LINEFormulated with synergistic ingredients to promote optimal digestion! One capsule of Digest Gold per meal is typically sufficient to address most common digestive complaints.

HERBS, ETC. CHLOROXYGEN CHLOROPHYLL CONCENTRATE

20% OFFUsed for low red blood cell count, fatigue, shortness of breath, high-altitude sickness or heavy menstrual flow. 60 ct

VLS#3PROBIOTIC MEDICAL FOOD This potent probiotic medical food delivers the highest available concen-tration of beneficial live bacteria of any probiotic in the world. Formulated for dietary management of IBS and ulcerative colitis. | 60 ct

$75.99

VISBIOMEHIGH POTENCY PROBIOTICA specially formulated probiotic medical food intended for the dietary management of dysbiosis associated with IBS, ulcerative colitis, pouchitis and hepatic encephalopathy. 60 ct

$61.99

PHARMAXFINEST PUREST FISH OILThis high-quality formulation provides 524 mg EPA/ 375 mg DHA per serving to support cardiovascular health and cognitive function. | 120 ct

*Excluding Everyday Value items

THORNE RESEARCH CHOLEAST Contains Monascus purpureus, a red pigmented yeast grown on rice that studies have shown to be helpful in maintaining blood cholesterol levels already in the normal range. | 120 ct

METHYL-GUARD PLUS Methylation is an essential process that is involved in a large number of biochemical pathways involving neurotransmitters, detoxification, heart, eye, muscle and bone health. | 90 ct

METAGENICSMULTIGENICS WITHOUT IRON Features high levels of nutrients that support healthy liver and adrenal function, as well as a balanced ratio of calcium and magnesium for optimal bone support. | 180 ct

BONE BUILDER WITH MAGNESIUMProvides a 2:1 ratio of calcium to magnesium to boost calcium absorption and provide your body with the mineral benefits of magnesium. | 180 ct

ORTHO MOLECULAR PRODUCTSNEW! MITOCORESupplies key mitochondrial micronutrients and a smart combination of alpha lipoic acid, N-acetyl cysteine and acetyl L-carnitine—which work together to boost cellular energy production. | 120 ct

HEALTHFORCE SUPERFOODS LIVER RESCUEThe liver plays an essential role in the assimilation of nutrients and the elimin- ation of toxins—support it with the herbal extracts in this blend of milk thistle, dandelion, chanca piedra and turmeric root. | 120 ct

SALE $29.99

PURE ENCAPSULATIONSBIOTIN 8 MG A water-soluble B vitamin that helps promote healthy glucose metabolism, nerve function and nail strength. Biotin supports healthy nails by helping to reinforce the keratin structure and reduce splitting. | 60 ct

HAIR/SKIN/NAILS ULTRAProvides key building blocks and nutrients to support skin elasticity and hydration, healthy hair, and nail strength and thickness. | 60 ct

PROFESSIONAL SUPPLEMENTSDEVELOPED BY DOCTORS, TRUSTED BY DOCTORS

SUPPLEMENTS

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. SEE PRODUCT LABELS FOR DETAILS AND SPEAK TO ONE OF OUR PROFESSIONAL HEALTH CARE PRACTITIONERS. 5

BAY SKYNEW! SCARVESExplore this eclectic collection and stay warm in style with these great, cotton scarves inspired by a passion for world travel!

*Select items

*Select items

NOWESSENTIAL OILS

15% OFF*Enjoy the time-honored tradition of aromatherapy from a company committed to offering the purest and most potent natural essential oils available.

DIFFUSERS

20% OFFThese ultrasonic essential oil diffusers are the ideal way to incorporate the benefits of aromatherapy into your healthy lifestyle.

VALENTINE’S GIFT COLLECTION Treat your loved ones to fun and unique gifts for Valentine’s Day! Choose from our curated gift collection of items like sustainably harvested alpaca wool socks, hand-poured candles, stunning lanterns and fun desk accessories.

TRU MELANGENEW! JAR CANDLESThese non-petroleum candles are naturally colored, scented with essential oils and give off a warm, cozy glow.

BUCKYTHERAPEUTIC & TRAVEL GOODS

20% OFF ENTIRE LINEMaximize comfort and relaxation at home or on the go with this line of sleep masks, travel pillows, buckwheat body wraps and other therapeutic goods.

ICU EYEWEARREADING GLASSES & SUNGLASSESBUY 1, GET 1 FREE!*Choose from a variety of men’s and women’s styles! Choose from reading glasses with a matching case or sunglasses with 100% UVA/ UVB protection.

TEY-ARTNEW! SUSTAINABLE SOCKSThese handcrafted socks are created using natural and sustainable fibers like alpaca wool and cotton. Created in Peru and recognized for their fine craftsmanship and vibrant, textural styles. A great gift!

GOODLIGHTNEW! APOTHECARY JAR CANDLESThese lovely jars create a beautiful amber glow when burning and can be repurposed after the candle has burned out. All candles are paraffin-free and made with 100% non-GMO plant-based palm wax.

* Of equal or lesser value.

BABO BOTANICALSSMOOTHING HAIR CARE

20% OFF*This line is a must have for anyone who has hair licks, knots, tangles and frizz. Contains smoothing and detangling moisturizers for faster combing time and less pulling! In a lovely light citrus and berry scent.

NEW! VIVAIODAYSBABY CAREVivaio means “nursery” in Italian—and is a place where both young plants and young children grow! That’s why this baby care uses carefully selected organic and natural ingredients, with elevated textures ideal for precious little ones.

INDABANEW! GIFTS & ACCESSORIESExplore this giftable collection of distinctive products inspired by cultures from around the world! Choose from hand- crafted mice felties, votive holders, planters, pouches, bowls and more.

LAKE CHAMPLAIN VALENTINE’S DAY CHOCOLATETrue love requires all the right ingredients! That’s why every chocolate in this collection is crafted with love and filled with fresh, local ingredients, organic goodness and Fair Trade certified chocolate.

HEALTHY LIVING

pharmaca.com6 PRODUCTS AND SAVINGS MAY VARY BY LOCATION | SALE PRICES VALID JAN 29–FEB 25

NEW! CHAMELEONCOLD-BREW COFFEE Organic, consciously crafted cold-brew takes commitment. Chameleon uses organic coffee beans and carefully air roasts them to deliver low-acid, super smooth coffee—every time. Certified USDA Organic. | 10 fl oz

SALE 2 for $6

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*Select items *Select items*Available in select stores only

RADIUSPEPPERMINT ORGANIC FLOSS

20% OFF ENTIRE LINEGet that Earth-friendly organic clean with USDA Certified Organic floss! Made with tooth-friendly erythritol and coconut oil, this toxin-free floss is waxed for a smooth glide and comes in 100% plastic-free packaging.

MUCINEX MAXIMUM STRENGTH EXPECTORANT

10% OFF*Relieve the season’s worst chest conges-tion with this maxi-mum-strength formula that thins and loosens mucus with fast results. The bi-layer tablet releases immediately and lasts for 12 hours. | 14 ct

LITTLE REMEDIESSALINE SPRAY / DROPS

15% OFF*Give your child relief from nasal congestion and breathing discomfort with this safe, non-medicated saline solution. Unique design can be held down- ward as a dropper or upright as a spray to flush mucus from little noses. 1 fl oz

NEW! KOIAPLANT PROTEIN SHAKES These ready-to-drink 100% plant-protein shakes are made with recognizable ingredients like almonds, pea protein and brown rice. Koia also keeps out the things you don’t want—like excess sugar, artificial ingredients and GMOs. 12 fl oz

SALE 2 for $6

ORGANIC INDIANEW FLAVORS! TULSI TEAThese whole-herb tea infusions are based on the Ayurvedic principle that you get the greatest health benefits from the whole plant rather than just the parts. Try new flavors including Turmeric Ginger, Sleep, Ashwagandha and Hibiscus. | 18 ct

SALE 2 for $10

GATAKACBD CHOCOLATE

30% OFF ENTIRE LINE*Deliciously support your wellness with the combined benefits of premium pure chocolate and the highest quality, hemp-derived full-spectrum CBD.

ALTER ECOCHOCOLATE BARSThis decadent Swiss-made chocolate is USDA organic, non-GMO certified, made with certified Fair Trade ingredients and responsibly packaged. 2.65–2.82 oz

SALE 2 for $6

BACKJOYNEW! POSTURE & BACK SUPPORT

20% OFF ENTIRE LINEWant to improve your posture and eliminate back pain? Discover BackJoy’s carefully engineered products that will change the way you feel after sitting for extended periods of time.

NEW! SUNSOIL CBDHEMP EXTRACT

50% OFF ENTIRE LINEThis great-tasting, premium full-spectrum formula features an organic hemp extract in coconut- derived MCT oil, and is available in strengths of 10 mg or 20 mg of CBD per serving. Triple third-party lab tested at ISO-accredited labs.

ZARBEE’S NATURALS CHILDREN’S NIGHTTIME COUGH SYRUP + MUCUSSoothes coughs associated with hoarseness, dry throat and irritants while promoting peaceful sleep. | 4 fl oz

SALE $9.49

OREGON’S WILD HARVESTORGANIC ASHWAGANDHA

20% OFF*Ashwagandha is an Ayurvedic herb that addresses long-term stress and can help you feel rested, energized and ready to take on the day. | 90 ct

SOCIAL CBDHEMP EXTRACT

20% OFF*Supports the mind and body in an easy-to-use, great tasting formula. Manufactured from agricultural hemp and rich in beneficial plant compounds.

COCOMELSCOCONUT MILK CARAMELS

20% OFFSmooth coconut cream makes the Cocomel like no other caramel! Experience this mouth-watering, smooth and decadent artisanal treat with a delicious and unique flavor. Vegan, Non-GMO and Certified USDA Organic.

CHUAO CHOCOLATIERCHOCOLATE BARSCrafted with Fair Trade certified chocolate, Chuao uses only fresh ingredients and prod-ucts that are free of artificial preservatives, additives, color or flavorings. | 2.8 oz

SALE 2 for $7ALSO ON SALE 2.25 oz Caramels 2 for $6

NEW! KINDERLYTEELECTROLYTE DRINK

15% OFF ENTIRE LINEDoctor-formulated for effective, natural hydration, Kinderlyte quickly rehy- drates without the use of artificial sweeteners, colors or flavors. Not just for kids, it’s also perfect for after workouts, travel dehydra- tion or even recovery after a late night out. 33.8 fl oz

HEALTHY LIVING

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. SEE PRODUCT LABELS FOR DETAILS AND SPEAK TO ONE OF OUR PROFESSIONAL HEALTH CARE PRACTITIONERS. 7