Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.
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Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim
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What kinds of food do you like to have ? Which foods contain vitamins? What would happen if you eat too much food that contains fats?
Transcript of Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.
![Page 1: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.](https://reader035.fdocuments.net/reader035/viewer/2022081818/5a4d1af27f8b9ab05997eb86/html5/thumbnails/1.jpg)
Fitness, diet and health (Good health )
Prepared by Shehata Saad Abdel-Rahim
![Page 2: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.](https://reader035.fdocuments.net/reader035/viewer/2022081818/5a4d1af27f8b9ab05997eb86/html5/thumbnails/2.jpg)
• What is your favourite sport ?• How and do you often practise it ?
![Page 3: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.](https://reader035.fdocuments.net/reader035/viewer/2022081818/5a4d1af27f8b9ab05997eb86/html5/thumbnails/3.jpg)
• What kinds of food do you like to have ?• Which foods contain vitamins?• What would happen if you eat too much
food that contains fats?
![Page 4: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.](https://reader035.fdocuments.net/reader035/viewer/2022081818/5a4d1af27f8b9ab05997eb86/html5/thumbnails/4.jpg)
• Do you sleep well at night ? If your answer was <No> ,say why?• How many hours do people need to sleep?
![Page 5: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.](https://reader035.fdocuments.net/reader035/viewer/2022081818/5a4d1af27f8b9ab05997eb86/html5/thumbnails/5.jpg)
• What advice would you give to people in order keep fit and be healthy ?
![Page 6: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.](https://reader035.fdocuments.net/reader035/viewer/2022081818/5a4d1af27f8b9ab05997eb86/html5/thumbnails/6.jpg)
• Imagine that you are a doctor, what can you tell your mates about the good habits that can participate in having good health?
Tell us .................................................