Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

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Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim

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What kinds of food do you like to have ? Which foods contain vitamins? What would happen if you eat too much food that contains fats?

Transcript of Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

Page 1: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

Fitness, diet and health (Good health )

Prepared by Shehata Saad Abdel-Rahim

Page 2: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

• What is your favourite sport ?• How and do you often practise it ?

Page 3: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

• What kinds of food do you like to have ?• Which foods contain vitamins?• What would happen if you eat too much

food that contains fats?

Page 4: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

• Do you sleep well at night ? If your answer was <No> ,say why?• How many hours do people need to sleep?

Page 5: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

• What advice would you give to people in order keep fit and be healthy ?

Page 6: Fitness, diet and health (Good health ) Prepared by Shehata Saad Abdel-Rahim.

• Imagine that you are a doctor, what can you tell your mates about the good habits that can participate in having good health?

Tell us .................................................