FITNESS LENDING LIBRARY HEALTHY UNCG EXERCISE SAFETY RULES & REGULATIONS.
Fitness Center Rules · 2014. 4. 7. · Fitness Center Rules!! 1. A Health Screen Questionnaire and...
Transcript of Fitness Center Rules · 2014. 4. 7. · Fitness Center Rules!! 1. A Health Screen Questionnaire and...
!!!!!!!this is a test!
Fitness Center Rules!!1. A Health Screen Questionnaire and physician’s clearance must be
completed prior to exercising.!2. Minimum age requirement is age 14, and under 18 must be
accompanied by a parent at all times.!3. Talking on cell phones is not permitted in Fitness area.!4. Proper workout attire must be worn, i.e., sneakers, sweat pants, shorts
and tee shirts. Sandals, flip flops, slides, open toed shoes are not permitted.!
5. Shoes and shirts must be worn at all times.!6. Please wipe down machines after each use.!!7. Please adhere to a 30 minute time limit on all cardio machines if a
member is waiting.!!8. Please do not rest on a machine if others are waiting.!!9. Food is not permitted. Water bottles, sports drinks, etc., are permitted
in a spill proof container.!!10. Please strip all weight plates from bars and re-rack when finished.!!11. Please re-rack all dumbbells and do not drop or slam weights.!12. Membership privileges may be revoked for inappropriate behavior or
language, or for abuse of equipment.!!13. Foul language or inappropriate clothing will result in loss of facility use.!!14. Radio stations are pre-selected and the volume is kept at a level that
is not offensive for the majority of members.!!15. Anyone experiencing chest pain or shortness of breath should see a
Fitness Center staff member immediately.!!16. Fitness staff are here to help. Please ask them questions you may
have about equipment use.