Fitness Center Rules · 2014. 4. 7. · Fitness Center Rules!! 1. A Health Screen Questionnaire and...

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this is a test Fitness Center Rules 1. A Health Screen Questionnaire and physician’s clearance must be completed prior to exercising. 2. Minimum age requirement is age 14, and under 18 must be accompanied by a parent at all times. 3. Talking on cell phones is not permitted in Fitness area. 4. Proper workout attire must be worn, i.e., sneakers, sweat pants, shorts and tee shirts. Sandals, flip flops, slides, open toed shoes are not permitted. 5. Shoes and shirts must be worn at all times. 6. Please wipe down machines after each use. 7. Please adhere to a 30 minute time limit on all cardio machines if a member is waiting. 8. Please do not rest on a machine if others are waiting. 9. Food is not permitted. Water bottles, sports drinks, etc., are permitted in a spill proof container. 10. Please strip all weight plates from bars and re-rack when finished. 11. Please re-rack all dumbbells and do not drop or slam weights. 12. Membership privileges may be revoked for inappropriate behavior or language, or for abuse of equipment. 13. Foul language or inappropriate clothing will result in loss of facility use. 14. Radio stations are pre-selected and the volume is kept at a level that is not offensive for the majority of members. 15. Anyone experiencing chest pain or shortness of breath should see a Fitness Center staff member immediately. 16. Fitness staff are here to help. Please ask them questions you may have about equipment use.

Transcript of Fitness Center Rules · 2014. 4. 7. · Fitness Center Rules!! 1. A Health Screen Questionnaire and...

Page 1: Fitness Center Rules · 2014. 4. 7. · Fitness Center Rules!! 1. A Health Screen Questionnaire and physician’s clearance must be completed prior to exercising.! 2. Minimum age

!!!!!!!this is a test!

Fitness Center Rules!!1. A Health Screen Questionnaire and physician’s clearance must be

completed prior to exercising.!2. Minimum age requirement is age 14, and under 18 must be

accompanied by a parent at all times.!3. Talking on cell phones is not permitted in Fitness area.!4. Proper workout attire must be worn, i.e., sneakers, sweat pants, shorts

and tee shirts. Sandals, flip flops, slides, open toed shoes are not permitted.!

5. Shoes and shirts must be worn at all times.!6. Please wipe down machines after each use.!!7. Please adhere to a 30 minute time limit on all cardio machines if a

member is waiting.!!8. Please do not rest on a machine if others are waiting.!!9. Food is not permitted. Water bottles, sports drinks, etc., are permitted

in a spill proof container.!!10. Please strip all weight plates from bars and re-rack when finished.!!11. Please re-rack all dumbbells and do not drop or slam weights.!12. Membership privileges may be revoked for inappropriate behavior or

language, or for abuse of equipment.!!13. Foul language or inappropriate clothing will result in loss of facility use.!!14. Radio stations are pre-selected and the volume is kept at a level that

is not offensive for the majority of members.!!15. Anyone experiencing chest pain or shortness of breath should see a

Fitness Center staff member immediately.!!16. Fitness staff are here to help. Please ask them questions you may

have about equipment use.