fitMemphis Fall 2011

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Mid-South Fitness & HealthFall 2011

Calisthenics Rant!

Metabolic ConditioningArt Therapy

An End to Chronic Pain

Convenient & Affordable Lab Testing

brought to you by

Professional, Courteous Service, Affordable Reliable ResultsNo Cost to Participate, Most Results in 24-48 HoursWork Friendly Hours, No Appointment Necessary

For More Information Call or Visit

5075 Park Ave, Memphis, TN 38117Phone: (901) 290-3137

We are pleased to announce a newprogram offering an affordable alternative

for patients who need to pay out ofpocket for clinical lab testing

Drew Roberson/[email protected]/901/335.9822

Susan Jenkins, Peter Fitzhugh, Jeremy Frisch/Contributors

Bank deposits are FDIC insured. BancorpSouth Investment Services, Inc., and BancorpSouth Insurance Services, Inc., are wholly owned subsidiaries of BancorpSouth Bank. Insurance products are offered by BancorpSouth Insurance

Member FDIC

bancorpsouthmortgage.com

Remember getting home loans with personal service from

people you knew and trusted? Where the customer came

first? The “BancorpSouth Way” of mortgage lending is right

around the corner. We make the mortgage process easy and

comfortable for you.

Stop by. You’ll find everything you want in a mortgage

lender and more.

Gordon Ford901-872-2751 O901-486-4080 C

Charles Ricketts, Jr.901-762-7620 O901-489-9393 CMemphis

Jake Scott901-767-7601 O901-486-4662 CMemphis

Mike Thomas901-213-2221 O901-355-8917 CBartlett

1202 BXS mortgage.indd 1 4/27/11 9:13:50 AM

“Others talk, we deliver.”

CustomHorizontalMini BlindsRetailSolar ShadesShuttersWood Blinds

2602 Faxon AvenueMemphis, TN 38112

901 324 7733- -

6| fitMemphis

Dan the Carpetman

Hard Floors and MoreCeramic

HardwoodHardwood Refinishing

LaminateCarpet

Vinyl1414 Bartlett Road

(Across from Putt Putt)901.213.0022

[email protected]

Bring Your House, Home

to Dan the Carpetman!!!

Fall 2011 | 7

8| fitMemphis

Office (901) 850-8345Cell (901) 826-5084

[email protected] Custom Homes Remodels Poured Concrete Basements Kitchens/Baths Additions

All Poured Concrete Basements are Guaranteed Not to Leak!

WRIGHT'S

529-7030www.wrightsata.com

[email protected] Sanderlin Ave #124

*

For over 23 years we’ve been successfully selling homes like yours. In fact, we’ve sold over 1,400 homes. We’re so confident we can sell your home at a price and timeframe acceptable to you, that if we don’t sell it we will step in and buy it for Cash!

Unique seller benefits for you include…Guarantee Sale ProgramImmediate Buy Out ProgramSeller’s Incentive ClubHome Trade-Up Program

901-591-8100

visit us online at

or callwww.GuaranteeHouseSale.com

Exclusive offeravailable atMemphisMarketValues.comFREE!

Worlds Away“Designer Home Furnishings at Below Wholesale Cost”

322 S. HOLLYWOOD

MEMPHIS, TENNESSEE 38104

www.worlds-away.com

[email protected]

(901)529-0844 PH

(901)527-3406 FX

Fall 2011 | 11

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Fall 2011 | 13

Fall 2011 | 15

Pucci Petique & Tanning662.429.3202

Obedience Training offered by Sheriff's Dept. Canine Trainers

Pet Supplies & Pet SittingTanning & Spray Tanning

Darlene' Permanent Makeup662.812.9271

Licensed & Certified 12 Years ExperienceEyeliner $200

Eyebrows $200Lipliner $200Full Lip $300

Manicures--PedicuresAcrylic Nails--Gel Nails

Gift Certificates Available

16| fitMemphis

Whole Body Health & Wellness, LLC"Creating healthier and happier lives"Looking For A Healthier Happier Life?

• Increase Your Energy?• Reduce Your Stress ?• Feel Good Again?

You Need a Health Coach!

Kandi Tippit Certified Health Coach, is your personal advocate for living and energized and passionate life. She works with her clients to help them create healty, happy lives in a way that is flexible, fun and free of denial and discipline. By working together, you will discover the food and lifestyle choices that best support YOU. Making gradual changes enables you to reach your current and future health goals.

Imagine what your life would be like if you had clear thinking, energy and excitement every day. Ready to find out - join Kandi for a one-hour FREE health consultation to discuss your unique situation and determine how she can help you reach your personal goals.

Visit www.treatwithnature.com to start your journey TODAY!

Schedule A FREE 1 Hour Health Consultation!

Country Gardensnursery and eden gift shop

at the AgriCenter901.753.5887

Candles Plants Pottery Antiques GiftsPottery Jewelry Fountains Statuary

901.753.5887 7858 Haley Harvest Rd.

[email protected]

Top-of-the-line amenities in both neighborhoods include:

Hardwood/Tile Floors, Granite, Gas Cooking, Stainless Steel Appliances,

Custom Molding, Smooth Ceilings and Bull-nose Corners.

MODEL HOMES OPEN: WED - SUN 1:00-4:00

OR BY APPOINTMENT: CALL 901.503.4334

Vice-President, Broker, CPPS, CRS, GRICell: (901) 335-8460Office: (901) 854-5050

[email protected]

Joyce McKenzie

9318 W. PoSItano Ln - ModeL hoMe

• Homes Starting in $350,000• Custom Built on Your Choice of Available Lots! • Future Gated Community• Neighborhood Pool, Cabana, Playground & Walking Trails• Quick access to Hwy 385 – Nonconnah Boulevard• Great Germantown Schools • ENErGY STAr RaTEd (Save up to 30%)

www.viningsatgermantown.com

Crystal Lake of Collierville

The Vinings of Germantown

1312 RaIndRoP dR. - ModeL hoMe

Starting as low as $289,900 • 2 Newly Built Homes – ready for Move-in! •

Sought-after Neighborhood with Lake and Walk-in Trails •Located off Shelton road, West of Collierville Arlington •

Tara Oaks Elementary, Collierville Middle & High Schools •

www.crystallakeofcollierville.com

THE BEST VALUE FOR NEW CONSTRUCTION

IN GERMANTOWN AND COLLIERVILLE!

General Dentistry

• Landscape Design & Installation• Irrigation Systems• Drainage Problem Correction• Retaining Walls• Weed Control• Fertilization

Retaining Walls

901-921-3757 • www.thegardenersshadow.comWater Gardens Design & InstallationDrainage

20| fitMemphis

Desoto Family Counseling Center, PLLC

885 Ferncliff Drive Suite 2Southaven, MS 38671

Monday—Thursday 8:30AM-7PM Friday 8:30AM-5:30PM

Ruth Ouzts Cash, PhD, NCC, LPCAnthony J. Wood, M.Ed., NCC, LPC

Registered Play TherapistKatheryn Teague, LCSW

Tel: (662) 342-2700www.desotofamilycounseling.org

Your Membership Spa

2362 North Germantown Parkway #103Cordova, Tn. 38018

www.thrivemembershipspa.com

Open 11-8 closed on Sundays

The Facial & Body Bar

&Beautiful Body

Herbal Facials, Waxing, Eyelashes,Acne Treatments, Dermabrasion Facials and Brazilian Waxing

Use coupon code "fitmemphis" to receive 50% off of selected services at www.thefacialandbodybar.com

[email protected] [email protected]

(901)729-9422 (901)219-42025668 Rex Road, Ste 202

Fall 2011 | 21

Make your home last a lifetime!

MidSouth InstallsHome Exterior Product Specialists 30 years experience, licensed, bonded, insured

We furnish and install: Roofing (asphalt, laminated, metal and poly),

All type of doors and windows (exterior, interior, storm, security, wood, and vinyl) ,

gutters and gutter protection,

siding, shutters, composite railing and decks,

glass and mirror replacement,

painting and sheet-rock (interior and exterior),

overhead doors and repairs.

Lower your energy bills up to 40%

MidSouth Installs will double the tax credit this year

Free low-e argon and lifetime glass breakage on window installs

Bike BusNLoading and unloading your bike is simple. Just 8 easy steps. It takes less than 10 seconds to load your bike. Please carefully read and follow the instructions below:

Loading your Bike

Unloading your bike

1. When waiting at a MATA stop, be sure to get off your bike and flag down the bus. Wait for the bus to come to a complete stop. Any loose items, such as air pumps, bags, etc., should be removed from your bike before the bus gets to the stop.2. With one hand, squeeze the rack handle and lower the rack.3. Load your bike into the bike slot. If both slots are open, load your bike in the slot nearer to the bus. Wheel slots are labeled for front and back tires. If only the slot nearest to the bus is open, load your bike from the curb, rolling it into the rack.4. Raise the bike support arm over the front wheel, just past the highest point of the tire. The arm should rest on the tire, not the fender. Please do not lock your bike to the rack with a bike lock.5. After your bike is secured to the rack you’re ready to board the bus. Pay the required fare, but remember no extra fare is required for using the bike rack.

6. When getting off the bus, be sure to tell the MATA operator that you need to remove your bike, then exit through the front door.

7. To unload your bike, release the support arm and lift the bike from the rack. Once the rack is empty, squeeze the red handle to return it to the upright position.8. For your safety, please remain on the sidewalk until the bus leaves the stop.

All MATA buses are equipped with bike racks.

For safety reasons, the driver will not get off the bus to assist you.

Bikes are mounted at your own risk. MATA is not responsible for theft or damage while your bike is on the bus rack.

Each bike rack can carry two (2) bikes. For the safety of other passengers, MATA opera-tors cannot assist with loading or unloading bicycles. For route and schedule information call (901)274-6282 or visit www.matatransit.com

Alison S. BurtonDirector of Marketing and Customer ServiceMEMPHIS AREA TRANSIT AUTHORITY Telephone: (901) 722-7119Fax: (901) 722-7123

"Bringing the Oceans to You Since 1995"

Kermit's Reefmarine specimenssystemssalesserviceresidential & commercial 8551 macon rd

901.755.8033kermitsreef.net

Hufnagl Landscape& Irrigation

Koi PondsRock Walls

Sprinkler SystemsOutdoor Lighting

Landscaping Renovations

Tiki Huts

301-4131

Mid-South Anesthesia ConsultantsCenter for Pain Management and Research

Armed with Science ......Guided by Compassion

"Your Pain Management Experts"Jovie N. Bridgewater, MD

Dennis L. McCoy, MDLora J. McGill, MD

Welcoming to our practice August 1, 2011David L. Lewis, MD

391 Southcrest Circle● Suite 108● Southaven, MS 38671Conveniently located just off I-55 and Goodman Road

662.349.2659

ULTIMATE Home and Patio SolutionsVinyl Siding

Garage/ Workshop Outdoor Kitchen & Fireplace

WindowsDeck and Patio Additions

And much more! Visit us at our showroom at: 3590 Goodman Rd E. Southaven, MS

Also, check out our website: www.ultimatehomeandpatio.com

Free Estimates Financing Available 662-393-7850

B MBeau Maison

Door & Window Company"Your Home, Uniquely Beautiful"

Specializing in front entrydoors and windows

Landscape Design and InstallationIrrigationSodding

Horticultural Spray ServicesLawn and Shrub Care

fitMemphis Fall 2011

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