February 12 LEE SENIOR CENTER CALENDAR FEBRUARY 2018 … · 10-12:30 Poker Group (Rm 203) 10-2...
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LEE SENIOR CENTER CALENDAR FEBRUARY 2018 5722 Lee Highway Arlington Va. 22207, 703-228-0555 Monday Tuesday Wednesday Thursday Friday 1 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 10-2 Social Bridge (Rm 101) 11:30-3 Rubber Stamping (Rm 100) 1-3 Woodcarvers (Rm 100) 1-3 Sudoku (Rm 201) 1:30-3:30 Beg/Int Line Dance (Gym) Lunch Bunch-Off Site 2 10-12 Walkers –Congressional Cemetery, DC *** 10-11 Computer Help by appt. (Rm 101) 10-11:15 Ancient Art Movement Dance (Gym) 10-12 Caroleers (Rm 100) 12-3 Social Bridge (Rm 201) 1-3 Country Music Practice (Rm 100) 1-3 Social Ballroom Dance (GYM) 5 10-11 Lee Coffee Klatch (Rm 100) NEW 10-11 Scale Down (Rm 201) 10-12 Painting (Rm 203) ** 11:15-1:15 Just Playin’ Country (Rm 100) 1-2:30 Traditional Hatha Yoga ** (Gym) 1:30-3:30 Folk Music Sing- along (Rm 100) 12-3 Social Bridge (Rm 201) 6 10-2 Blues Kats (Rm 101) 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 11:15-12:30 Lee Book Club (Rm 100) 12:15-1:30 Ancient Art Movement Dance (Gym) 2:15-3 Zumba (Gym) ** 7 10:30-11:30 Feldenkrais: Better Balance (Rm 201) ** 12-2 The Rocking Chairs (Rm 100) 12:30-1:45 Local History Discussion Group (Rm 101) 2-2:45 Beginner Partner Dance Lessons (Gym) 2:30-3:30 Meditation: Theory & Practice (Rm 201) ** 2:45-3:30 Int/Adv Partner Dance Lessons (Gym) 3:45-5:15 Traditional Hatha Yoga (Rm 201) ** 8 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 10-2 Social Bridge (Rm 101) 11:30-3 Rubber Stamping (Rm 100) 1-3 Woodcarvers (Rm 100) 1-3 Sudoku (Rm 201) 1:30-3:30 Beg/Int Line Dance (Gym) 9 10-12 Walkers – Capital Crescent Trail, MD *** 10-11 Computer Help by appt. (Rm 101) 10-12 Caroleers (Rm 100) 10-11:15 Ancient Art Movement Dance (Gym) 12-3 Social Bridge (Rm 201) 1-3 Country Music Practice (Rm 100) 12 10-11 Lee Coffee Klatch (Rm 100) NEW 10-11 Scale Down (Rm 201) 10-12 Painting (Rm 203)** 10-12 Travel Sign-up (Rm 101) 10:30-12 Trivial Pursuit (Rm 100) 12-3 Social Bridge (Rm 201) 1-2:30 Traditional Hatha Yoga ** (Gym) 1:30-3 Lee/Madison Advisory Committee (Rm 100) 13 10-2 Blues Kats (Rm 101) 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 11:15-12:30 History Roundtable (Rm 100) 12:15-1:30 Ancient Art Movement Dance (Gym) 2:15-3 Zumba (Gym) ** 14 10:30-11:30 Feldenkrais: Better Balance (Rm 201) ** 11-1 The Study of Words (Rm 101) 12:30-2:30 Valentine’s Concert: The Rocking Chairs (Rm 100) 2-2:45 Beginner Partner Dance Lessons (Gym) 2:30-3:30 Meditation: Theory & Practice (Rm 201) ** 2:45-3:30 Int/Adv Partner Dance Lessons (Gym) 3:45-5:15 Traditional Hatha Yoga (Rm 201) ** 15 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 10-2 Social Bridge (Rm 101) 11:30-3 Rubber Stamping (Rm 100) 1-3 Woodcarvers (Rm 100) 1-3 Sudoku (Rm 201) 1:30-3:30 Beg/Int Line Dance (Gym) 16 10-12 Walkers –Chinatown/Center City, DC *** 10-12 Caroleers (Rm 100) 10-11:15 Ancient Art Movement Dance (Gym) 12-3 Social Bridge (Rm 201) 1-3 Country Music Practice (Rm 100) 1-3 Social Ballroom Dance (GYM) 19 CLOSED 20 10-2 Blues Kats (Rm 101) 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 11:30-3 Rubber Stamp Class (Rm 100) 12:15-1:30 Ancient Art Movement Dance (Gym) 1:30-2:30 Eating Out (Rm 203) 2:15-3 Zumba (Gym) ** 21 10:30-11:30 Feldenkrais: Better Balance (Rm 201) ** 12-2 The Rocking Chairs (Rm 100) 2-2:45 Beginner Partner Dance Lessons (Gym) 2:30-3:30 Meditation: Theory & Practice (Rm 201) ** 2:45-3:30 Int/Adv Partner Dance Lessons (Gym) 3:45-5:15 Traditional Hatha Yoga (Rm 201) ** 22 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 10-2 Social Bridge (Rm 101) 1-3 Woodcarvers (Rm 100) 1-3 Sudoku (Rm 201) 1:30-3:30 Beg/Int Line Dance (Gym) 23 10-12 Walkers- Alexandria, VA *** 10-11 Computer Help by appt. (Rm 101) 10-12 Caroleers (Rm 100) 10-11:15 Ancient Art Movement Dance (Gym) 12-3 Social Bridge (Rm 201) 1-3 Country Music Practice (Rm 100) 26 10-11 Lee Coffee Klatch (Rm100) NEW 10-12 Painting (Rm 203) **last session 10-11 Scale Down (Rm 201) 10:30-12 Trivial Pursuit (Rm 100) 12-3 Social Bridge (Rm 201) 1-2:30 Traditional Hatha Yoga ** (Gym) 1:30-3:00 Karaoke Time (Rm 100) 27 10-2 Blues Kats (Rm 101) 10-11 Exercise Class (Gym) * 10-12:30 Poker Group (Rm 203) 11:30-1:30 Genealogy (Rm 100) 12:15-1:30 Ancient Art Movement Dance (Gym) 2:15-3 Zumba (Gym) ** 28 10:30-11:30 Feldenkrais: Better Balance (Rm 201) ** 12-2 The Rocking Chairs (Rm 100) 2-2:45 Beginner Partner Dance Lessons (Gym) 2:30-3:30 Meditation: Theory & Practice (Rm 201) ** 2:45-3:30 Int/Adv Partner Dance Lessons (Gym) 3:45-5:15 Traditional Hatha Yoga (Rm 201) ** * On Going Class (drop in) ** Registration for session required beforehand. See Program Guide for each fee. *** Walkers $3 first come basis February 12 – Travel Sign-up 10-12pm
Transcript of February 12 LEE SENIOR CENTER CALENDAR FEBRUARY 2018 … · 10-12:30 Poker Group (Rm 203) 10-2...
LEE SENIOR CENTER CALENDAR
FEBRUARY 2018
5722 Lee Highway Arlington Va. 22207, 703-228-0555
Monday Tuesday
Wednesday
Thursday
Friday
1
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
10-2 Social Bridge (Rm 101)
11:30-3 Rubber Stamping (Rm 100)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3:30 Beg/Int Line Dance (Gym)
Lunch Bunch-Off Site
2
10-12 Walkers –Congressional Cemetery, DC ***
10-11 Computer Help by appt. (Rm 101)
10-11:15 Ancient Art Movement Dance (Gym)
10-12 Caroleers (Rm 100)
12-3 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
1-3 Social Ballroom Dance (GYM)
5
10-11 Lee Coffee Klatch (Rm 100) NEW
10-11 Scale Down (Rm 201)
10-12 Painting (Rm 203) **
11:15-1:15 Just Playin’ Country (Rm 100)
1-2:30 Traditional Hatha Yoga ** (Gym)
1:30-3:30 Folk Music Sing- along (Rm
100)
12-3 Social Bridge (Rm 201)
6
10-2 Blues Kats (Rm 101)
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
11:15-12:30 Lee Book Club (Rm 100)
12:15-1:30 Ancient Art Movement Dance (Gym)
2:15-3 Zumba (Gym) **
7
10:30-11:30 Feldenkrais: Better Balance (Rm 201) **
12-2 The Rocking Chairs (Rm 100)
12:30-1:45 Local History Discussion Group (Rm 101)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:30-3:30 Meditation: Theory & Practice (Rm 201) **
2:45-3:30 Int/Adv Partner Dance Lessons (Gym)
3:45-5:15 Traditional Hatha Yoga (Rm 201) **
8
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
10-2 Social Bridge (Rm 101)
11:30-3 Rubber Stamping (Rm 100)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3:30 Beg/Int Line Dance (Gym)
9
10-12 Walkers – Capital Crescent Trail, MD ***
10-11 Computer Help by appt. (Rm 101)
10-12 Caroleers (Rm 100)
10-11:15 Ancient Art Movement Dance (Gym)
12-3 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
12
10-11 Lee Coffee Klatch (Rm 100) NEW
10-11 Scale Down (Rm 201)
10-12 Painting (Rm 203)**
10-12 Travel Sign-up (Rm 101)
10:30-12 Trivial Pursuit (Rm 100)
12-3 Social Bridge (Rm 201)
1-2:30 Traditional Hatha Yoga ** (Gym)
1:30-3 Lee/Madison Advisory
Committee (Rm 100)
13
10-2 Blues Kats (Rm 101)
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
11:15-12:30 History Roundtable (Rm 100)
12:15-1:30 Ancient Art Movement Dance (Gym)
2:15-3 Zumba (Gym) **
14
10:30-11:30 Feldenkrais: Better Balance (Rm 201) **
11-1 The Study of Words (Rm 101)
12:30-2:30 Valentine’s Concert: The Rocking
Chairs (Rm 100)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:30-3:30 Meditation: Theory & Practice (Rm 201) **
2:45-3:30 Int/Adv Partner Dance Lessons (Gym)
3:45-5:15 Traditional Hatha Yoga (Rm 201) **
15
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
10-2 Social Bridge (Rm 101)
11:30-3 Rubber Stamping (Rm 100)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3:30 Beg/Int Line Dance (Gym)
16
10-12 Walkers –Chinatown/Center City, DC ***
10-12 Caroleers (Rm 100)
10-11:15 Ancient Art Movement Dance (Gym)
12-3 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
1-3 Social Ballroom Dance (GYM)
19
CLOSED
20
10-2 Blues Kats (Rm 101)
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
11:30-3 Rubber Stamp Class (Rm 100)
12:15-1:30 Ancient Art Movement Dance (Gym)
1:30-2:30 Eating Out (Rm 203)
2:15-3 Zumba (Gym) **
21
10:30-11:30 Feldenkrais: Better Balance (Rm 201) **
12-2 The Rocking Chairs (Rm 100)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:30-3:30 Meditation: Theory & Practice (Rm 201) **
2:45-3:30 Int/Adv Partner Dance Lessons (Gym)
3:45-5:15 Traditional Hatha Yoga (Rm 201) **
22
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
10-2 Social Bridge (Rm 101)
1-3 Woodcarvers (Rm 100)
1-3 Sudoku (Rm 201)
1:30-3:30 Beg/Int Line Dance (Gym)
23
10-12 Walkers- Alexandria, VA ***
10-11 Computer Help by appt. (Rm 101)
10-12 Caroleers (Rm 100)
10-11:15 Ancient Art Movement Dance (Gym)
12-3 Social Bridge (Rm 201)
1-3 Country Music Practice (Rm 100)
26
10-11 Lee Coffee Klatch (Rm100) NEW
10-12 Painting (Rm 203) **last session
10-11 Scale Down (Rm 201)
10:30-12 Trivial Pursuit (Rm 100)
12-3 Social Bridge (Rm 201)
1-2:30 Traditional Hatha Yoga ** (Gym)
1:30-3:00 Karaoke Time (Rm 100)
27
10-2 Blues Kats (Rm 101)
10-11 Exercise Class (Gym) *
10-12:30 Poker Group (Rm 203)
11:30-1:30 Genealogy (Rm 100)
12:15-1:30 Ancient Art Movement Dance (Gym)
2:15-3 Zumba (Gym) **
28
10:30-11:30 Feldenkrais: Better Balance (Rm 201) **
12-2 The Rocking Chairs (Rm 100)
2-2:45 Beginner Partner Dance Lessons (Gym)
2:30-3:30 Meditation: Theory & Practice (Rm 201) **
2:45-3:30 Int/Adv Partner Dance Lessons (Gym)
3:45-5:15 Traditional Hatha Yoga (Rm 201) **
* On Going Class (drop in)
** Registration for session required
beforehand. See Program Guide for each
fee.
*** Walkers $3 first come basis
February 12 – Travel Sign-up 10-12pm
HOUSEKEEPING NOTES
ATTENDING PROGRAMS
Please let us know you’re coming.
Even when programs are free, we ask that you
call ahead to say you plan to attend. Sometimes
a presentation is cancelled due to low
enrollments or instructor illness and we will
phone to save you a trip if that happens.
NEW CHECK-IN PROCEDURE:
Please remember to bring your blue Department
of Parks and Recreation swipe pass when you
come to Lee Senior Center and check-in at the
front desk. If you need a new one, we are happy
to obtain one for you. Please note that this
applies to ALL PARTICIPANTS who attend or
participate in any programs at Lee.
INFORMATION VIA EMAIL?
If you would like to receive this newsletter or
additional information regarding programs you
are particularly interested in, please send an
email request note to [email protected]. Let
us know which programs you would like to
receive electronic correspondence about.
Music
Just Playin’ Country, 1st & 3rd Monday and
Every Friday
The Rocking Chairs, 1st & 3rd Wednesday
Blues Kats, Tuesdays
Partner Dance Lessons - Wednesdays
Social Ballroom Dance, 1st & 3rd Friday
Caroleers - Fridays
Contra Dance- 5th Friday
Cards
Wild Card Poker - Tuesday & Thursday
Bridge - Monday, Thursday & Friday
Arts
Painting, Mondays**
Rubber Stamp Club - Workshop, 3rd
Tuesday
Ancient Art Movement Dance -Tuesday &
Friday
Partner Dance Lesson - Wednesdays
Line Dance - Thursdays
Woodcarvers - Thursdays
Health
Scale Down, Mondays
Exercise Class - Tuesday, & Thursday**
Yoga - Monday & Wednesday**
Meditation - Wednesdays**
Zumba - Tuesdays**
Sudoku – Thursdays
Feldenkrais Better Balance - Wednesdays
Other
Computer Training, as scheduled
Lee Coffee Klatch - Mondays
**Additional fee included
NOTE:
Center Closed February 19th
FYI
WINTER IS UPON US.
IF YOU HAVE ANY QUESTIONS
ABOUT LEE CENTER, PLEASE CALL
THE INCLEMENT WEATHER NUMBER
703-228-4715 OR CALL THE CENTER
703-228-0555
NEW FELDENKRAIS: BETTER BALANCE
**
Wednesdays., 10:30-11:30 pm # 918011-71
Rediscover balance and safety of your
younger self. In this gentle movement class
based on Feldenkrais Method you will be
improving balance, flexibility and comfort.
The exercises featured in the class are
stress-free and can reduce pain and
stiffness, help reduce the symptoms of
arthritis and aide in recovery from injury. The
exercises featured in the class will be done
lying on exercises mats with instructional
guidance from the Guide Certified
Feldenkrais Practitioner Yulia Kriskove.
NEW LEE COFFEE KLATCH
Mondays, 10-11am
It’s cold outside but don’t let that stop you
from enjoying the warmth and
companionship of others. Join your friends
old and new for a hot cup of coffee, some
tasty sweets and pleasant conversation.
Start your week off right. Hosted by Lee-
Madison Advisory Committee.
EATING OUT
Tuesday, Feb 20, 1:30-2:30pm
There are many great restaurants around us
to enjoy. Enjoy dining out without sacrificing
your nutrition. Learn simple tips for
navigating the menu at any restaurant and
enjoy your next night out.
VALENTINE’S CONCERT: THE ROCKING
CHAIRS
Wednesday, Feb. 14, 12:30-2:30pm
Warm up and rock out with our own grown
up garage band. Dance, sing along or tap
your toes to music from the 50s to the 70s. In
honor of Valentine’s Day, wear red, pink
and/or white.
KARAOKE TIME
Monday, Feb. 26, 1:30-3pm
Sing-along with a modern techie twist. This is
a great complement to the varied musical
choices we already offer. Start off with a
classic love song and finish with a bold rock
anthem. Join us for an afternoon of fun in a
completely supportive place surrounded by
friends old and new.
