Fats for Cooking2 · Radiant Life Safest Cooking Oils Best for High Heat Roasting, Frying, Baking...

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Transcript of Fats for Cooking2 · Radiant Life Safest Cooking Oils Best for High Heat Roasting, Frying, Baking...

Page 1: Fats for Cooking2 · Radiant Life Safest Cooking Oils Best for High Heat Roasting, Frying, Baking Ghee/Butter Tallow Lard Chicken/Duck Fat Red Palm Oil Coconut Oil Keep at Low Heat