DISEASES OF THE CARDIOVASCULAR SYSTEM ACQUIRED VALVULAR DISEASES.
Fast Food and Risk of Cardiovascular Diseases
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Transcript of Fast Food and Risk of Cardiovascular Diseases
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THE CORRELATION BETWEEN
FAST FOOD AND THE RISKSOF CARDIOVASCULER
DISEASE
FERDY
030.08.102
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Abstract
Background : To know the manifestation people who often
consume fast food related with risks of cardiovascular disease.
Methods : Instruments research is using fulfill questioner. This
research was established by way of cross section. Location of thisresearch took place in the fast food restaurants in Mall Karawang.
The sample consisted of twenty people who ate in the fast foods
restaurants in Mall Karawang. It is random and most of them are
students age about 15-30 years old. I also use digital
sphygmomanometer to measure their blood pressure.
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Abstract
Writing Method :
This research feature
This research form was made with cross sectional methods.
Study Site
This research will take place at some fast food restaurants in Mall
Karawang
Data Content
The result of this research was collected in two days with questioner
Sample
Consist of twenty people especially student who visited the fast food
restaurant. They are sampled randomly.
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Abstract
This research uses questioner
Identity
Name :
Age :
Gender :
Occupation :
B. Questions
1.What is your height? cm2.What is your weight? Kg
3.Do you have high blood pressure? A.Yes B.No
4.Would you like me to check your blood pressure? A.Yes B.No
5. His/her blood pressure is mmHg
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Abstract
6. What is your favorite food? (you can choose more than one answer)
A. Pizza C. Hamburger E. French fries
B. Fried chicken D. Hot dog F. Doughnuts
7. How many times do you eat them (no.6) in a week ? A. 3times
8. Do you smoke? A.Yes B.No
9. How many bars do you smoke in a day? A.1-5 sticks C.11-15 sticksB.6-10 sticks D. > 15 sticks
10. How many times do you eat in a day? A. 1 time C.3times
B. 2 times D.>3times day
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Introduction
Easy availability of food, such as drive-in restaurants, milkshakes,
fries, burgers, packaged food at malls and deep fried food is the
causes of obesity. Busy parents, fast growing fast food industry and
easy availability of resources are the reasons for children to indulge
in such harmful fast food.
Obesity is performed by genetic, environmental, and complex
interaction between genetic and environmental factors. Fatness
levels in obese children are indicative of increased risk for elevated
blood pressure, cholesterol, and lipoprotein ratios children and
adolescents. Obese children have the high risk factors of certain
cardiovascular disease.
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Literature Review
Fast Food and Associated Heart Disease
Clogged Arteries
Fast foods create a much higher risk of heart disease because of the high
level of saturated ortrans fats found in much of the food. Those fats can clog
the arteries and, over time, contribute to high cholesterol levels.
Trans Fats
Trans fats are found in many fast foods, including french fries, fried chicken,
fried fish sandwiches, biscuits, and fried apple and other pie desserts. The
fats are also found in doughnuts, pizza dough, cookies, crackers, and stickmargarines and shortenings. Trans fats actually cause a higher risk for heart
disease than saturated fats found in butter, cheese and beef. Trans fats will
raise total cholesterol levels and at the same time deplete good HDL
cholesterol.
http://www.livestrong.com/trans-fats/http://www.livestrong.com/high-cholesterol/http://www.livestrong.com/high-cholesterol/http://www.livestrong.com/high-cholesterol/http://www.livestrong.com/high-cholesterol/http://www.livestrong.com/trans-fats/http://www.livestrong.com/trans-fats/http://www.livestrong.com/trans-fats/ -
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Abdominal Fat
Trans fats triple the risk of heart disease in women, according to Harvard
School of Public Health researchers published in the Journal of the
American Heart Association in 2007. In a lab study, monkeys that ate a diet high in trans fats over a period of six
years gained 7.2 % of their body weight compared with 1.8 % that ate a
diet high in unsaturated fat. The trans-fat fed monkeys also ended up
carrying 30 % more abdominal fat, a key risk factor for heart disease and
diabetes. The study at Wake Forest University Baptist Medical Center InWinston-Salem, North Carolina, was reported to the American Diabetes
Association in Washington, D.C., in 2006.
Literature Review
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Research Result
N
o
Name (Age) BMI (kg/m2) Blood
Pressure
(mmHg)
Favorite Food
(how many times
in a week)
Smoking
1 Cynthia (15) 19.7 118/92 French Fries (3x) No
2 Eveline (15) 19.5 129/82 French Fries (3x) No
3 Cicilia (15) 19.1 109/71 French Fries (3x) No
4 Fransiska (16) 22.3 128/83 Fried Chicken
(once a month)
No
5 Ratna (18) 16.0 -/-(Refuse) Fried Chicken (1x) No
6 Susan (23) 18.7 137/85 Fried Chicken ( 1x2 pieces)
No
7 Meita (24) 26.8 153/87 Pizza(1x),
Hamburger(1x),
Fried Chicken(1x)
No
8 Ratna (27) 21.3 112/78 Fried Chicken (1x) No
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Research ResultNo Name (Age) BMI
(kg/m2)
Blood
Pressure
(mmHg)
Favorite Food
(how many times
in a week)
Smoking
9 Andre (15) 20.6 123/87
Fried_Chicken(3x),
French Fries (2x)
No
10 Yokki (15) 17.3 119/81 Fried Chicken (3x) No
11 Felix (17) 19.9 130/63
Pizza (1x 5 slices),
Fried Chicken (1x)
Yes
12 Handi (18) 28.3 135/92 Hamburger(1x),
Donuts(1x 3donut)
No
13 Ari (19) 26.6 140/86
Pizza (1x 3 slices)
Fried Chicken (2x)
Yes
14 Nikko (21) 17.3 114/92 Fried Chicken (1x) No
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Research Result
No Name (Age) BMI(kg/m2)
BloodPressure
(mmHg)
Favorite Food(how many times in
a week)
Smoking
15 Ferry (22) 29.4 142/87
Fried_Chicken(2x),
French Fries (2x)
Yes
16 Tommy (23) 25.3 133/84 Fried_Chicken(3x) Yes
17 Yian (27) 27.7 143/87
French_Fries(2x),
Doughnuts (3x)
No
18 Sandi (26) 22.2 136/86 French_Fries (very often) No
19 Fery (28) 22.0 127/68
Fried_Chicken
(once a month)
No
20 Aay (46) 22.8 125/84
Fried_Chicken
(once a month) No
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Body Mass Index Classification
WHO (1998)
UNDERWEIGHT 23
PRA OBESE 23-24,9
OBESE CLASS I 25-29,9
OBESE CLASS II >30
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Discussion
There are 3 people whose their BMI is underweight.
11 people have normal BMI and 6 people have obese
class I.
For them who have obesity class I, they also have highblood pressure (>120/80 mmHg). Half of them are
smoking too.
Fried chicken is the most favorite fast food among them.
They who have obese usually eat more than one kind offast food about once or more in a week (e.g. they also eat
pizza, French fries, hamburger, or doughnuts).
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Discussion
There is a definite link between fast food and obesity.
Fast food consists of saturated fats, high cholesterol and
everything that is not meant for a healthy body.
Fast food obesity is a problem because fast food meal
contains:
- low quality carbohydrates;
- high levels of saturated fat,- white bread, and a sugary soda and also has relatively
low fiber content. This kind of eating pattern is entirely
gives negative effect, which increased risks of
cardiovascular disease and diabetes.
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Discussion
A number of factors are associated with the
build-up of fatty deposits in the coronary arteries,
including cigarette smoking, lack of physical
activity and a family history of the disease. Otherrisk factors include:
- Type of fat eaten
- Obesity
- High blood pressure(hypertension)
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Discussion
Teenagers and children have forgotten the ways
of reducing the calories they intake and thereby
obesity is inevitable. This leads to increased
body sugar levels and possible blocked arteries.Fast food obesity along with the sedentary life
style are becoming one of the top causes for
type II diabetes and coronary artery disease.
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Conclusion
Trans fats and abdominal fat in fast foods cause
a higher risk for heart disease. The more we
consume it without have healthy lifestyle such as
doing sport, eating more healthy foods, etc, itleads us into obesity. Obesity is the risk factor of
many diseases, like hypertension and diabetes
type II. Uncontrolled diabetes can contribute to
coronary heart disease.
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Recommendation
You need to eat a healthy diet and have plenty of
exercise. High salt diets increase blood pressure and
risk of heart attack and stroke. Most of us consume more
than ten times the amount of salt we need to meet our
sodium requirements. However there is evidence thatplant foods especially wholegrain cereals, legumes,
nuts, fruits and vegetables may decrease the risk of
heart disease.
Don't forget physical activity. Exercise is vital toreduce the risk of heart disease. Walking at least 30
minutes each day at a vigorous pace (at least 3km per
hour) reduces heart disease risk by 30 %.
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