Fast Bowling
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Transcript of Fast Bowling
PRESENTATION
ON
FAST BOWLING
ByS.Nandha Kumar
2010111038
Contents Introduction History of Fast Bowling Categorization and Technique Prime Focus Variations Fitness concern Legendary pairs Conclusion
History of Fast Bowling
Pitches Uncovered – Un even Bounce Minimal/No Field Restrictions No protective gear for Batsmen Douglas Jardine - 1932-33 Harold Larwood –
Body line attack Aggressiveness Emotional Attachment – WI Best period – 1970-1990
Categorization and Technique
Fast – 146+ kmph Medium fast – 130-139 kmph Grip, Run up, Action - Bowling arm straight,
Side on/Chest on, Follow through Line and Length – Off theory
Prime Focus Speed or Line and Length ?? Combination of a good action, timing, rhythm
and energy Studying the Batsmen Mental Fitness Calmness Inside Aggression outside Become Strong Bowling and running - major parts of training
Variations Strike Bowling
› Bouncers› Yorkers› Slow ball
Seam Bowling› Cutters – Off cutters/Leg cutters
Swing Bowling› Out swing, In swing, Reverse Swing
Intimidatory Bowling
Fitness Concerns
High Work Load Extreme pressure on feet, back and the shoulder Knee, Toe and Hamstring injuries Shoulder injury To overcome injuries
› Monitoring the action and making changes if necessary
› Balanced workouts and staying Calm and Positive
Early 1970s
Mid 70s
Late 80s
Early 90s
Late 90s-2000s
Solo Super Stars
Current Stars
Conclusion
Pace, skill, accuracy, aggression, courage and Calmness are what make a good fast bowler.
Players› Too many tournaments IPL,BPL, SLPL, etc.,› Less Rest – More Injuries› Character and Attitude› Controversies
As the art of fast bowling seems to be in terrible decline, serious steps should be taken by all cricketing nations to revive the bowling standard by grooming and nurturing the young talent in a gentle manner.
THANK YOU
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