Farasha AYURVEDA & YOGA Retreat Ibiza engl version
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Transcript of Farasha AYURVEDA & YOGA Retreat Ibiza engl version
Ayurveda & Yoga Retreat IBIZA – SAN RAFAEL
10th-14th October 2013 17th-21th October 2013
By Nathalie Moukom
AYURVEDA & YOGA RETREAT „FARASHA“
Ibicencian Living Dream 5 days intimate Ayurveda & Yoga Retreat located in a stunning countryhouse villa - an oasis which offers great energies right in the campo of San Rafel-Ibiza.
Relaxing, sensual, informative, exciting and enjoyable at the same time – five days involvement into a well known or yet unknown world by activ participation during a real out-of-the-box retreat. We offer six cosy & charming finca double rooms spread between two carefully restaured historical ibizencian villas which are located side by side and guarantee plenty of space to practice yoga or relax around the pool and the beautiful balinese garden.
We are going to experience Ayurveda in the most authentic way meaning as the foundation on which Yoga is based on and invite you to unique places around the island for unforgetable yoga & meditation sessions and enjoy the luxurious amenities of our beautiful countryhouses at the same time.
Program Overview • Individual evaluation of your constitutional type
(Doshas) including your personal nutrition plan. • 3 ayurvedic meals a day • Ayurvedic cooking class based on local ibicencian
food an herbs - visit of a local farm. • Workshop: Acquisition of an ayurvedic full body
massage (Abhyanga) • 3h Yoga & Meditation daily (different beautiful
spots) • 1 Ayurvedic treatment (massage) inclusive. • All transfers included.
Selection of specials and surprises: - half day boat trip / Sunset Yoga on the beach - Boho Bus Sunrise Yoga Session - Hippy Market Dalias vs. San Juan - and many more insight ideas.
Price: 1275 Euro in a Double Room – please bring a friend and reserve in time. Prolongation of your stay possible.
Right at the beginning of the retreat each participant will learn about his individual constitution type during a personal session (Dosha Analysis) on which his personal nutrition plan will be based on. We will enjoy local ibicencian products during our cooking class, as well as local oils regarding our Bodytreatments.
Ayurvedic Cooking Class & Workshop based on local food and herbs.
The central issue of our workshop, beside the daily practice of yoga & meditation, aims to help you with learnings regarding your personal and reasonable nutrition habits , based on the principals of ayurvedic medicine. Since Ayurveda and Yoga form an unique entity - Ayurveda is an important foundation of Yoga and the understanding of this unique synergy will help your personal balance of body & soul come true.
Evaluation of constitution type (Doshas) and personal nutrition plan.
We offer six cosy & charming finca double rooms spread between two carefully restaured historical ibicencian villas which are located side by side and guarantee plenty of space to practice yoga or relax around the pool and the beautiful balinese garden.
Ibicencian Living Dream
THE BOHO YOGA BUS – Sunset Yoga at Cala Comte (Sunset Ashram)
Drum Session & Fire Rituals in Benirras (north of the island)
BIRGIT IS A GERMAN AYURVEDIC SPECIALIST WHO RUNS HER OWN AYURVEDIC THERAPY
CENTER IN MADEIRA/ PORTUGAL. UNTIL TODAY AYURVEDA IS HER DEEP PASSION AND
THEREFORE SHE STUDIED AND EXCHANGED KNOWLEDGE WITH NOTABLE AYURVEDIC
DOCTORS FROM ALL OVER THE WORLD SINCE 1998. FURTHER SHE IS AN EXPERIENCED
KINESIOLOGIST AND COACH (IFHK).
“ SINCE 1998 I CONCERN MYSELF WITH ALTERNATIVE MEDICINE AND PSYCHOLOGY.
THROUGH MY INTIMATE WORK AND RELATION WITH PEOPLE WHICH OFTEN BECAME
FRIENDS OVER THE YEARS , MY DESIRE AND VISION TO BUILD A THERAPY CENTRE CAME
TRUE. HERE IN MADEIRA I COOPERATE WITH VARIOUS THERAPISTS TO HELP HEALING
PEOPLE, AS WELL AS TO PREVENT AND SUSTAIN THEIR HEALTH.
TEAMING UP WITH MY DAUGHTER IN IBIZA AND WORK OUT HER UNIQUE RETREAT IDEA TO
COMBINE AYURVEDA & YOGA DURING 5 DAYS IS SIMPLY GREAT AND MAKES ME VERY
HAPPY“.
WWW.AYURVEDA-MADEIRA.COM
KURZFILM AYURVEDA BIRGIT MOUKOM
Birgit Moukom
NATHALIE IS THE FOUNDER AND LOVING HOST OF THIS UNIQUE RETREAT WHICH COMBINES AYURVEDA & YOGA DURING AN AMBITIOUS FIVE DAYS WORKSHOP IN IBIZA WITH A LONG TERM PERSPECTIVE. SHE SHARES A DEEP PASSION FOR IBIZA AS SHE ALMOST TRAVELS TO THE ISLAND FOR MORE THAN 10 YEARS AND FINALLY ARRIVED TO LIVE HERE ALL YEAR ROUND. WHEN IT COMES TO NATHALIE THE ISLAND IS A UNIQUE PLACE IN THE WORLD NOT ONLY ENERGY-WISE BUT ALSO REGARDING THE OPEN MINDED AND VIVID LIFESTYLE AND PLENTY OF POSSIBILITIES IN YOUR FREE TIME. NATHALIE LOVES INSIGHTS AND YOU WILL BE VERY LUCKY TO HAVE HER AS A GUIDE AS SHE WILL GUARANTEE YOU A PERFECT STAY AND UNFORGETABLE EXPERIENCES. AS AN AYURVEDIC DOCTOR-TO-BE SHE STUDIES ON HER MASTER DEGREE AT THE AYURVEDIC–ACADEMY IN BIRSTEIN – GERMANY. „I DREAM OF INITIALIZING A LONG TERM QUALITY RETREAT IN IBIZA WHICH IS CONSTANTLY GROWING AND SUPPORTED BY IT´S COMMUNITY SO WE ALL PROFIT TOGETHER IN LIFE FROM OUR LEARNINGS AND GREAT EXCHANGE AND FRESH POWER“.
Nathalie Moukom
ERIKA´S PASSION FOR YOGA AND MEDITATION STARTED EARLY IN HER CHILDHOOD AT THE
AGE OF FIVE YEARS INSPIRED BY HER PARENTS. DAILY TRAINING WITH VARIOUS FAMOUS
MASTERS LIKE “GODFREY DEVEREUX” WHO INVENTED THE “DYNAMIC YOGA” MADE HER
WORLD GO ROUND. SINCE 2007 SHE IS FOCUSING STRONGLY ON DYNAMIC YOGA AND
FURTHER IS AN EXPERIENCED PHYSIO- & AYURVEDA THERAPIST AS WELL AS A LOVING
SWEET SUNSHINE WHEN YOU GET TO MEET HER IN PERSON.
“SINCE I CAN FEEL THIS STRONG POWER RUNNING THROUGH MY BODY & SOUL I LOVE TO
SHARE THE OPEN ACCESS TOWARDS THE SOURCE OF LIFE AS LONG AS I WILL BE LIVING”.
Erika Cristina Azkue
WE LOVE YOU. RESERVATIONS TILL 30TH OF SEPTEMBER UNDER: [email protected] 0034 657 388 176 50% ADVANCE PAYMENT AFTER BOOKING. BALANCE PAYMENT LATEST UNTIL ONE WEEK BEFORE ARRIVAL. MERCI.
OM NAMAH SHIVAYA