Family Magascene March 2011
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Transcript of Family Magascene March 2011
13 Magascene
Family Magascene
16 page pull out and keep supplement for parents
14 Magascene
Last month, it was reported that
recent research had shown that
parents will have missed out on
half a year’s worth of sleep by the
time their child turns two. I would
find that interesting if I wasn’t so
flipping tired. But let’s just yawn
that again: half a year’s worth of
sleep. Six words, behind which lies
a whole world of pain.
My two year old must have read
the same research, as he decided
about four months ago that sleep
was for wimps. Where once an
angelic toddler laid his head on the
pillow and didn’t stir until the morn-
ing, suddenly, his eyelids were on
a hair trigger and 2am became the
perfect time to get up and do some
chatting, 3.30am became the ideal
juncture to wake up and refuse to
have covers on and shout a lot and
anything after 5am was - well, day
time.
The utter shock of not getting a full
night’s sleep was like being struck
by a thundering juggernaut of
fatigue. Granted, we’d had some
practice, having survived the first
six months of baby-rearing – but
that was part of the deal we signed
up for. We knew it was going to be
sleep-deprived hell. People were-
n’t surprised to see me to put the
milk in the cupboard and the cat in
the oven, whilst wearing my
jumper on inside-out and back-to-
front. But two years in? Give us a
break. No, really, give us a break.
Enduring countless nights of
broken sleep makes you feel
rubbish. I am an empty, dry, husk
of a person, so insubstantial I
could be blown away in a strong
breeze, yet simultaneously feel like
my body has been filled with
concrete and my brain removed
whilst I wasn’t looking. I can carry
my weekly shop home in the bags
under my eyes (well, at least I am
doing my bit for the environment)
and can power-kip standing up
whilst waiting for the kettle to boil.
We have tried every strategy to
keep our son in bed. We consulted
books, scoured the internet, read
countless mums’ forums and it
seemed to boil down to two main
ideas: the ‘put them back, put them
back, put them back’ approach, or
the ‘gradual withdrawal’ technique.
Which although may vaguely
sound like contraceptive advice
from a Catholic, has been used
effectively by such goddesses of
parenting as Super Nanny. But it
didn’t work for us. I think the prob-
lem was, we just weren’t super
enough.
We asked our friends for advice. It
was at this point that the Pandora’s
box of Parental Panic creaked
reluctantly opened, and we caught
a glimpse of the shared madness
that is the over-tired parent trying
to regain control over their off-
spring’s non-sleeping habits. One
parent put up a safety gate at the
bedroom door to contain their
sleepless nipper. Hmm, basic stuff
- we did that and revelled in a
week of our son sleeping at the
foot of the gate before he realised
we were in danger of all catching
up on our sleep. Another, whose
child would climb over the gate,
then affixed a second gate on top,
thus containing child but making
entry a back-breaking crawl for the
parents. Ingenious, if a little un-
comfortable. Others were
convinced that their child would
stay in bed if only they couldn’t
open the door. This resulted in one
turning the lever handle upside
down to prevent opening, and the
other...well, the other slathered
Nivea cream all over the door
knob. On hearing this, I cried with
laughter. Then I think I just cried.
For all those hours sleep I will
never recapture. For all those
parents who crave a full night’s
sleep. But mainly because I am so
tired, I cry at anything.
So, back to that depressing
research. I should make clear that
it was conducted by Silentnight,
the mattress people, who
obviously thought it a marvellous
wheeze to flog more product. Mind
you, now I come to think about it, I
might just buy a new mattress. To
wedge up against our bedroom
door to stop our son coming in at
3.30am and sitting on my head
with a nappy full of poo.
And another
thing Sue de Nime
15 Magascene
Epping - Fridays & Chingford - Saturdays £6 for 45 mins!!
Private lessons also held for all ages.
16 Magascene
Tackling childhood
obesity
C hildren’s poor eating habits, such as snacking between lessons, have raised concerns about
whether enough is being done to tackle childhood obesity in the UK. Campaigners and medical experts fear parents and communities are not facing the issue head-on, with reports claiming healthy food options are still being overlooked. Almost all children's lunchboxes contain unhealthy snacks, according to a study conducted by mySupermarket.co.uk which is aimed at urging parents to re-think their child's diet and go for healthier options. The School Lunchbox Nutrition study found that 93% of lunchboxes
contained either a fun-size chocolate bar, biscuits or a slice of cake on a daily basis. Crisps featured in half of children's packed lunches, while nearly two-thirds of parents chose white bread over brown for sandwiches.
The scale of the problem Being obese or overweight increases the risk of a range of diseases that can lower life expectancy, including type-two diabetes, heart disease and some cancers. In the 10 years until 2005, the proportion of obese children aged 2 to 15 increased from 10.9% to 18% in boys, and from 12% to 18.1% in girls, according to a survey by the Department of Health.
If current trends continue, it is estimated that a fifth of boys and a third of girls will be obese by 2020, the Health Survey For England concluded. As children are continuously growing, weight gain is often dismissed by parents as 'puppyfat'.
17 Magascene
"Parents are finding it hard to spot the health problem, as childhood obesity is now becoming the 'norm'," says Jacqui Lowdon, Paediatric Dietician for the British Dietetic Association. Only one in 10 parents with overweight or obese children realise that their child is overweight, according to the Department of Health. Few make the connection between unhealthy weight and long-term health problems.
“A lot of us do not know
the difference between
an overweight child and
an obese child” explains Lowdon.
"This can be determined by using the Body Mass Index (BMI) which calculates body fat by measuring the height and weight of a person." A healthy BMI for adults is considered to be between 18.6 and 24.9, but it's important to remember that children's weight and height will fluctuate as they undergo growth spurts.
What causes obesity?
Healthcare charities such as The National Obesity Forum fear parents are losing control over their children's eating habits. The Forum claims parents are buying food that
is not nutritionally balanced due to a lack of regulations in the food industry. And pocket money seems to be fuelling the problem also, with children skipping breakfast at home and buying snacks en route to school, according to a report by Kellogg's. "Obesity has increased due to the change in times. Lifestyles have changed - people use cars rather than walk, food choice is excessive and readily available," Lowdon explains. "Lack of activity can also determine weight increase. If energy input is greater than energy output then this is where problems arise."
Childhood obesity can be genetic, so if you have problems with your weight, you may hand them down to your children, Lowdon warns.
"There are increased chances that if the parents are overweight, the child's risk of obesity is higher."
Impact on children
Obesity not only affects a child's appearance, but it can also lead to serious health implications later in life. The trend of weight problems in children is a particular cause for concern because of evidence suggesting a 'conveyor-belt' effect in which excess weight in childhood continues into adulthood, says the Department of Health. Children suffering from severe weight gain will often also experience mental health problems. "The psychological problems a child goes through can be just as tormenting," says Lowdon. "A parent may see their child's behaviour change, such as low self-esteem, which may be down to not being as fit as other kids in the playground - at worst they can be a target of bullying."
What can you do?
Some parents are turning to anti-obesity drugs to combat the problem, but health organisation
NICE warns that such treatment should only be considered after dietary, exercise and behavioural approaches. Drugs are usually not recommended for children under 12 years of age. Parents are also being advised to rethink their child's sedentary habits. With PCs, computer games and TV programmes readily available in the homes, it's easy for kids to lose focus and become lazy. Government schemes around the country are attempting to combat obesity by introducing breakfast clubs at schools, so children do not miss out on their nutrients. Change4LifeChange4LifeChange4LifeChange4Life (www.nhs.uk/change4life) is an initiative for families to educate themselves and learn more about the 'five a day' vegetable and fruit intake and discover healthier eating options. Other schemes say that at least 60 minutes of physical activity a day should be undertaken by children. As much as there is temptation for your little ones, there is also support in the form of health visitors, school nurses, practice nurses or GPs, who will be able to provide advice and information on weight management. Read personal trainer Tanya Hurley’s article on page 26, where she gives some very poignant advice about how we can set a good example to our children.
18 Magascene
A child’s birthday only comes
around once a year, so you can
forgive parents for getting a little
carried away. Whether you’re a
brave soul who runs the gauntlet of
planning your own kid’s party - or
the type who comes out in a cold
sweat at the mere thought and has
the professionals on speed dial.
There’s no difference really. We all
want the same end result – the
most magical and memorable
party for our child. And therein lies
the rub.
For years now, parents have been
competing with each other to hold
the most fabulous parties. A kind
of ‘keeping up with Joneses’ for
the 4ft and under brigade.
Whether you hold the party in a
play centre, village hall or for the
very brave – at home, essentially
kids have five basic party require-
ments. I may well be doing myself
out of a job here, but it really does
boil down to these key elements to
ensure a successful party. And
they are (like on X-factor – I shall
reveal them in no particular order);
games, party food, birthday cake,
party bags and plenty of balloons.
There. I’ve said it – its not rocket
science after all.
So why do so many parents tie
themselves up in knots when plan-
ning a party? It comes down to (as
per many other things in life) to
time and budget. But if you get
organised about 6 weeks before-
hand, there is no need to wake up
at 3am – pulling your hair out about
whether little Johnny’s party is
going to trump his best friends two
weeks ago. After all, this isn’t
Come Dine With Me – none of the
parents present are going to hold
up score cards for food, venue or
entertainment. Mores the pity - as
I’d jump at the chance to be on
that particular show!
So instead of panicking about what
to do, sit down with your child and
discuss whether he/she has any
ideas for their party and then make
a plan from there. For example, if
they wanted to go on a pirate ad-
venture – there are so many
games, activities and props you
can use to make this fantasy a
reality. And if your imagination (or
time) won’t stretch that far – there’s
no shame in bringing in help
(professional or friends/family).
Also, send the invites out in plenty
of time, as you don’t want to go to
a lot of effort only to find that half
of Johnny’s class are away on
holiday. One final tip -ask friends
or other parents whether they can
recommend any venues or enter-
tainers – let them do your home-
work for you!
And for the goody bags? As irritat-
ing as a squashed piece of cake
and plastic toy are – its been
researched that this is what kids
expect to see in their bags. I once
watched twenty-five 4 year-olds
sigh collectively as one well mean-
ing mother handed out (the
shame) books at the end of her
daughter’s party. I even heard via
the party planning grapevine (or is
it an urban myth?) that one very
privileged child in Chelsea gave
his guests an iPod Nano instead of
a goody bag. Come on. Really?
What’s next? An all inclusive stay
at a certain 7-star hotel in Dubai or
a convertible sports car? The mind
boggles.
To use a familiar Jamie Oliver
quote – ‘lets go back to basics
people’. And throw parties that are
memorable for the right reasons –
because the kids all get stuck in,
have a good time and eat
squashed cake whilst playing with
a plastic toy in the car on the way
home.
Paula Francis is the Managing Director Paula Francis is the Managing Director Paula Francis is the Managing Director Paula Francis is the Managing Director
of BusyBees Parties. For details about of BusyBees Parties. For details about of BusyBees Parties. For details about of BusyBees Parties. For details about
party options and children’s workshops, party options and children’s workshops, party options and children’s workshops, party options and children’s workshops,
visit visit visit visit busybeeparties.co.ukbusybeeparties.co.ukbusybeeparties.co.ukbusybeeparties.co.uk
Do I really need to
put an iPod in my 2yr
old’s party bags? Paula Francis
BusyBee Parties Managing Director Paula Francis
19 Magascene
Learn to be more confident through singing and dancing
5-16 year-old girls and boys (Small classes to suit age and ability)
We believe EVERYBODY can learn to sing and dance. It’s fun—come along and try a FREE class!
Saturdays at Theydon Bois Primary School For information ring Trish on 01992 613074
Or email [email protected]
You don’t have to be able to sing
We will help you!
20 Magascene
Many parents are concerned about
the number of tests and exams
their children have to go through.
With SATs, GCSEs, and for some
students Entrance Exams, it
seems like children are always
preparing for one exam or another.
In the face of so many exams,
there is a temptation for parents to
rely on old-fashioned ‘cramming’
methods by way of exam
preparations. The result of this
approach is that tests can be seen
primarily as a series of hurdles to
be overcome rather than a part of
an overall process of learning and
experience. In order to avoid the
last minute cramming that puts
undue pressure on a child, parents
need to plan ahead and consider
getting help at least twelve months
before an exam.
If your child is struggling at school,
it may as result of not having
grasped skills or concepts further
back in their education. Without
these foundations on which to
build, work becomes increasingly
difficult to understand and students
fall further and further behind.
But where should parents go to
find tuition they can trust? The
Yellow Pages, newspapers and
the Internet all carry adverts for
private tutors, but tuition is an
unregulated industry and tutors are
not necessarily qualified teachers,
even those who register with
tuition agencies. Often there is no
attempt to diagnose an underlying
learning problem, so the gaps in
learning are not addressed and the
building of knowledge on shaky
foundations continues.
A recent trend in many parts of the
world, and now more common in
Britain, is the creation of specialist
education centres, such as the Kip
McGrath Education Centre, where
every child undergoes an assess-
ment before they begin lessons.
This preliminary assessment
enables the fully qualified teachers
to devise a personal learning pro-
gramme tailored to the child’s
individual needs.
During each 80 minutes lesson
students work on a number of
different activities and are taught
using a variety of resources. The
material is designed to motivate
and challenge whilst setting
achievable goals. All studying is
done in small groups-no more than
5 children to a teacher – and each
child works at their own pace and
on their own programme to ensure
understanding and retention. The
presence of other children at the
centre offers complete security,
comfort and support so that
students do not feel that they are
different or isolated. For parents,
this approach removes the
uncertainty attached to other forms
of coaching. By beginning with an
assessment, followed by a
personal learning programme and
individual attention from
professionally qualified teachers,
children are enabled to catch up,
regain their confidence and learn
the skills that will serve them well
throughout their time at school.
Tuition at Kip McGrath Loughton is
designed to be friendly, fun and
above all affordable to parents.
Seeing their child makes real and
lasting progress, and recovering
their keenness to learn is a real
reward. We are delighted to offer
local parents individual help and
attention for their child in a safe
and professional environment. To
find out more please contact your
local centre.
Avoiding the great
Exam cram Hannake Kluge—Kip McGrath Centre Director
21 Magascene
Loughton 020 8508 2090
Call now for a FREE assessment
SATs, GCSEs, 7+ and 11+
22 Magascene
Job opportunities also available
Fun all round gymnastic classes for boys &
girls of all abilities using the floor, bars, beam,
vault and trampet as well as games,
competitions and the British gymnastics
awards scheme.
For complete beginners to talented young stars
there is something for everyone and through our
FUN and energetic approach we ensure that
every child enjoys getting FIT!!
We run classes from 3 years to teens.
Tuesdays, Wednesdays & Saturdays at
Waltham Abbey Sports Centre.
Fridays at Loughton Leisure Centre.
Saturdays at Great Dunmow Leisure Centre.
23 Magascene
Black Ops at Laser Mayhem 14 of April 201114 of April 201114 of April 201114 of April 2011 Laser Mayhem has been the coolest place to have
your birthday party for a long time now, so what could
be better then combining Laser Mayhem and the
fastest selling computer game of all time Call of Duty:
Black Ops.
Laser Mayhem is proud to announce our latest Holi-
day Scenario day, Black Ops. On 14th April, as well
as normal Laser Tag games, they will be running
their usual incredibly popular Scenario day. Similar
to the usual normal laser tag events for children aged
7-14yrs old, scenario days are themed; with longer,
more exciting and more in-depth missions. You will
be thrown in to a whole new world of secret missions,
based on the computer game but situated in the
Laser Mayhem Universe with real Russian battle
tanks, armoured personal carriers, aeroplanes, heli-
copters and much, much more to hide behind and
play around. With awesome brand new cutting edge
technology equipment, Mayhem’s laser guns can
shoot your opponent up to 300m away with pinpoint
accuracy. With staff dressed up as characters from
the game and giving you missions and advice, you
will play the part of a foot soldier taking on various
missions based around the computer game Call of
Duty Black ops. Booking is recommended. Black Ops
is £18.50 per person for 3 hours of action and excite-
ment. Two available sessions (10am-1pm and 2 –
5pm. Please arrive 15 minutes early).
24 Magascene
CranioSacral TherapyCranioSacral TherapyCranioSacral TherapyCranioSacral Therapy … is the detection and readjustment of the rhythmic flow of the fluid which bathes our central nervous system from the head (cranium) to the base of our spine (sacrum),
through extremely gentle manipulation of the joints in the skull.
Paediatric CST - Many infant problems like colic, breathing difficulties, sleeplessness and irritability may result from craniosacral imbalances caused during birth. CST can help relieve these problems and commonly one or two sessions is all it takes.
Prenatal CST Will help your body adapt to being pregnant
Postnatal CST Will help you recover from the trauma of delivery
It works by using light touch and intention to help your body release the memory of physical, surgical, mental or emotional trauma trapped within that connective tissue. We tend to store memory of trauma both within the cranial vault and spinal cord and its sheath like covering (dura or meninges) and the fascia lining of our body. This localised tissue memory of trauma can tighten surrounding fascia creating pain, muscle tightness, joint misalignment and energy blocks.
Clinics in Epping and LoughtonClinics in Epping and LoughtonClinics in Epping and LoughtonClinics in Epping and Loughton Call Liam Hurley BSc (Hons) Call Liam Hurley BSc (Hons) Call Liam Hurley BSc (Hons) Call Liam Hurley BSc (Hons) ---- 07941 621887 07941 621887 07941 621887 07941 621887
Windy?
We’re not talking weather, we’re We’re not talking weather, we’re We’re not talking weather, we’re We’re not talking weather, we’re talking babies. By Liam Hurleytalking babies. By Liam Hurleytalking babies. By Liam Hurleytalking babies. By Liam Hurley How many of you have had, or know mates who have had, colicky or irritable infants. The babies cry in discomfort and are inconsolable. Heart-breaking! Who wouldn't, if they could, give that child some relief? Take them to the GP and often Baby Gaviscon is prescribed. Do you really want to medicate your baby if at all avoidable? Well, craniosacral therapy (CST) is a drug-free option that does help. The list of ailments that can be treated by craniosacral therapy includes colic, reflux, fractious-ness, glue ear, recurrent ear infec-tions, constipation, diarrhoea, torticollis, squints and can even be helpful with autism or behavioural
conditions. The really great thing is that babies respond really quickly to CST. In most of these conditions the infant will show a marked improvement after just one session. Its not just for the kids either, CST is great for adults, especially new mums, it helps all your bits to settle back to where they should be hav-ing been displaced or squashed throughout your pregnancy. It can help to bring your hormones back into a regular cycle and so speed you back to being you and enjoy-ing being a new mum. Incidentally in the months before you deliver your little bundle of joy, CST can help your body grow to accommodate the growing foetus and so make that time better for both you and baby. We in the UK have been quite slow to embrace alternative therapies to treat both ourselves and our babies. The use of craniosacral
therapy to treat colic is slowly gain-ing recognition from health visitors, mid-wives and some enlightened GPs but we are still a long way behind the continent. In France, for instance, new mums are routinely directed to the nearest cranial therapist for their new born to have evaluation and correction to pre-vent birthing issues becoming life long influences. It is to be hoped that craniosacral therapy will become an integral part of every maternity ward, and be acknowledged during the train-ing of all health and medical professionals working with preg-nant women, young babies and children.
Liam Hurley, BSc(Hons) Physiotherapy and CranioSacral
Practitioner. 07941 621887
Clinics in Epping and Loughton
25 Magascene
Great hair design and the luxurious salon experience is now a reality for teenagers at affordable prices.
Recognising how much interest there is from teenagers for the same level of salon experience their parents enjoy, Tikadi has come up with the ideal solution for young men and women in the area.
The Tikadi Teen Club is a brand new club for 13-19 year olds, available exclusively at the salon’s Theydon Bois and Ongar branches.
There is so much to benefit from by being a member. As well as receiving a fantastic free product on their first visit, club members also get:
• Exclusive offers
• Heavily discounted prices—e.g. a cut
& blow dry for just £20
• Hair design by qualified and
experienced stylists
• Discounts on products
• Free competitions and much more...
13 to 19 year-olds are invited to join FREE now by calling either the Theydon Bois salon on 01992 815700 or Ongar on 01277 366775 for more details. Or email [email protected]
SADDLERS HOUSE
COPPICE ROW
THEYDON BOIS
CM16 7ES
146-148
HIGH ST
ONGAR
CM5 9JH
www.tikadi.co.uk
26 Magascene
Professional & reliable
FREE collection & delivery Please call Faith Please call Faith Please call Faith Please call Faith
01992 522044 or or or or 07974 025381
I'm a firm believer that kids need to learn healthy
habits at a young age and that the whole family
needs to be physically active, but how well do we
sow the seeds for this? With childhood obesity on the
rise - are we as parents really setting the right
examples?
Now I'm not saying our kids need to see us running
5K every morning or jumping around doing a Davina
DVD, but making small everyday changes can make
a lasting impression. For instance taking our kids to
school - how many of us are guilty of living within
walking distance of school yet drive rather than walk
because it's the easier option? Good or bad example
we’re setting?
And when was the last time you and the family
explored the beautiful Epping Forest? There are
loads of fabulous trails which you can walk, cycle or
scooter. It’s an excellent way to get a child to exer-
cise and is a brilliant way for the family to do some-
thing together. As well as being fun they are also an
easy way to increase a child’s physical activity help-
ing them develop coordination and balance, work the
back muscle groups that aid good posture, and build
up leg muscles.
Lets not forget the added bonus of game consoles
too! Yes with the right game choice (and limiting
usage of course) I think they are awesome tools for
our kids. Playing the dance games as a family, letting
your kids see you jumping around having a hoot,
promotes all the right vibes for them to want to join in
and have fun whilst being active. Playing the sport
games raises their awareness of sports and may then
lead them to wanting to give it a go for real - brilliant.
So whatever it is that makes you and your family feel
that they are having fun whilst exercising – go and do
it. Set your children up for an active lifestyle where
they will be happy to walk further than just from the
front door to the car.
Tanya Hurley, Personal Trainer
07941 233880
Concept Fitness, 224 High Street, Epping, Essex
CM16 4AQ
www.conceptfitnessuk.com
Fun Family
Fitness Tanya Hurley
1/3rd off
children’s
clothes until the end of March
&
2-4-1
on all baby and toddler clothes
Parents—Tired of
ironing?
Special Offer
27 Magascene
Family Magascene directory
Clubs & SocietiesClubs & SocietiesClubs & SocietiesClubs & Societies FIT4FUN GYMNASTICS CLUBS FIT4FUN GYMNASTICS CLUBS FIT4FUN GYMNASTICS CLUBS FIT4FUN GYMNASTICS CLUBS are for boys and girls of all abilities age 3 years to teens, with classes running in Loughton, Waltham Abbey and Great Dunmow Leisure Centres. For more information or to book your child a FREEFREEFREEFREE session please call Jenny on 07956 41`7118 or email [email protected]
Catherine SheehyCatherine SheehyCatherine SheehyCatherine Sheehy————Singing Teacher Singing Teacher Singing Teacher Singing Teacher (Association of Teachers of Singing, Incorporated Society of Musicians, LAMDA and OCN accredited). Tel 07739 801676, email [email protected]. Come and sing your favourite songs. Beginners of all ages welcome. Various genres including musical theatre, pop, RnB. Why not take part in future produc-tions, showcases and vocal exams. Classes in Epping on Fridays and Ching-ford on Saturdays—£6 for 45 minutes. Private lessons also held for all ages.
Girl Guiding in Epping Girl Guiding in Epping Girl Guiding in Epping Girl Guiding in Epping Rainbows (5-7 yr olds), Brownies (7-10 yr olds) and Guides (10-13 yr olds), Senior Section (14+). New leaders also desperately needed. Contact Emma Farra (District Commissioner) on 01992 573 210.
4th Epping Elm Cub Pack 4th Epping Elm Cub Pack 4th Epping Elm Cub Pack 4th Epping Elm Cub Pack (8-11 years boys and girls). New members welcome. Meet Stonards Hill, Epping Scout Hut. Thursdays 6.45pm to 8.15pm. Contact Tony Church 07725 608368.
The Dance Factory, Epping The Dance Factory, Epping The Dance Factory, Epping The Dance Factory, Epping Creating funky dance routines to chart music. £3.50 a lesson (45 mins) at Queens Hall Community Centre, North Weald. Mon-days (term time) between 4-6pm. Suitable for 4 to 14 year olds. Contact Mandy Bolding on 01992 524681 / 01992 524681 / 01992 524681 / 01992 524681 / 07976 786404.07976 786404.07976 786404.07976 786404.
Theydon Bois AstroKyds Theydon Bois AstroKyds Theydon Bois AstroKyds Theydon Bois AstroKyds for 6-14 year-olds meet 2nd Friday of month (term time), 6.30pm to 8pm at St. Mary’s Parish Hall, Theydon Bois. Tel. 01992 815804. www.las-astro.org.uk.
Guitar LessonsGuitar LessonsGuitar LessonsGuitar Lessons————Learn to play guitar. Learn to play guitar. Learn to play guitar. Learn to play guitar. All ages, abilities and styles. Experienced local teacher. Individual and group teaching. Christian Karlsson 07958 471083. Email: [email protected]
Singing and Dancing with Trish ColeSinging and Dancing with Trish ColeSinging and Dancing with Trish ColeSinging and Dancing with Trish Cole. Learn to be more confident through singing and dancing. 5 to 16 year-old girls and boys (small classes to suit age and ability). Saturdays Theydon Bois Primary School. Call Trish on 01992 613074 or email: [email protected]
Push ItPush ItPush ItPush It————Buggy fitness class in Loughton for mums/dads to come along with baby in the buggies for a workout and to socialise. Classes Monday 2.30pm and Thursdays 10.30am from Roding Playing Fields, Loughton. Call 07500 847690. www.push-itfitness.co.uk
What’s OnWhat’s OnWhat’s OnWhat’s On Brentwood NCT Nearly New SaleBrentwood NCT Nearly New SaleBrentwood NCT Nearly New SaleBrentwood NCT Nearly New Sale————Sunday 27th MarchSunday 27th MarchSunday 27th MarchSunday 27th March, 10.30-12noon at Brentwood School Sports Centre (Courage Hall), Middleton Hall Lane, Brentwood CM15 8EE. Thousands of high quality, used baby and children’s clothing’ toys, nursery equipment etc. Café onsite serving light refreshments. 10am early entrance for NCT members. £1.50 admission. Stick Men and Other StoriesStick Men and Other StoriesStick Men and Other StoriesStick Men and Other Stories————Sunday Sunday Sunday Sunday 13th March 13th March 13th March 13th March at Epping Forest Visitor Centre, High Beach, Loughton IG10 4AE 12-3pm. A session of storytelling, in-cluding how to make your own ‘Stick Man’ to take home. Free drop-in event. Telephone 020 8508 0028 or visit www.cityoflondon.gov.uk Monster TrailMonster TrailMonster TrailMonster Trail————Sunday 13th March Sunday 13th March Sunday 13th March Sunday 13th March at Hainault Forest Country Park, Romford Roaed I7 4QN 10am-1pm. Join in for a walk along the new Hainault Forest ‘Monster Trail’ to see if you can find all the creatures lurking within and around the forest. Free event but booking essential on 07985 069800. Stewards Space Science EveningStewards Space Science EveningStewards Space Science EveningStewards Space Science Evening———— Wednesday 16th March, Wednesday 16th March, Wednesday 16th March, Wednesday 16th March, 6-8pm at Stew-ards School Science Specialist, Parnel Road, Harlow CM18 7NQ. Free event. Hands on space related activities for talks (as part of National Science and
Engineering Week). No booking re-quired.
City of London SinfoniaCity of London SinfoniaCity of London SinfoniaCity of London Sinfonia–––– Sunday 27th Sunday 27th Sunday 27th Sunday 27th MarchMarchMarchMarch Pre-concert Family Fun 2.30-4.30pm. St John’s ARC—St John’s Walk, Market Street, Old Harlow. Family pre-concert workshop and concert ticket £20. Family friendly games, crafts and activi-ties to introduce children and adults to the composers and pieces the Orches-tra will play in the concert, which fol-lows this workshop. CLS musicians will be on hand to introduce their instru-ments and join in the workshops from 3.30pm onwards. City of London Sinfo-nia concert 5pm. Adult ticket price £12, under 18s concert ticket £5. To book, call St John’s ARC on 01279 442447 or email: [email protected] Steam Open DaySteam Open DaySteam Open DaySteam Open Day———— Sunday 3rd April at Sunday 3rd April at Sunday 3rd April at Sunday 3rd April at Ilford and West Essex Model Railway Ilford and West Essex Model Railway Ilford and West Essex Model Railway Ilford and West Essex Model Railway Club 10.30am to 4pmClub 10.30am to 4pmClub 10.30am to 4pmClub 10.30am to 4pm.. Next to Chad-well Heath Station, Station Road, Rom-ford Rm6 4BU. Rides on Gauge Line Steam Miniature Railway. Train rides 50p,, or £3 for all day pass. Refresh-ments available. Loughton Festival Animal FairLoughton Festival Animal FairLoughton Festival Animal FairLoughton Festival Animal Fair–––– Saturday Saturday Saturday Saturday 9th April 9th April 9th April 9th April at Wesley Hall, Loughton Meth-odist Church, Loughton High Road IG10 1RB. 11am-2pm. Free entry (donations to Guide Dogs for the Blind). Free advice from Goddards the Vets, so bring your dog along. Farm Open DayFarm Open DayFarm Open DayFarm Open Day————Sunday 10th April Sunday 10th April Sunday 10th April Sunday 10th April at Lambourne End Centre, Manor Road, Lambourne End RM4 1NB. A fantastic day for all the family to meet the ani-mals, have a ride on a pony and cart and enjoy a fun day at the farm. 11am—3pm. Free entry and parking (small charges for refreshments and pony and cart ride).
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Family Magascene directory
Flyaway KatieFlyaway KatieFlyaway KatieFlyaway Katie—presented by Epping presented by Epping presented by Epping presented by Epping Forest Arts and Long Nose Puppets. Forest Arts and Long Nose Puppets. Forest Arts and Long Nose Puppets. Forest Arts and Long Nose Puppets. Wednesday 13th April Wednesday 13th April Wednesday 13th April Wednesday 13th April 11am & 2pm at Theydon Bois Village Hall, Coppice Row, Theydon Bois CM16 7ER. Flyaway Kate is an inspiring flight of fancy about the power of imagination based on the popular children’s book by Polly Dunbar (pictured below) with music by Tom Gray of Gomez. The show is aimed at 2-7 year-olds and will be 30 minutes long followed by a 15 minute ‘meet the puppets’ session. £5 per ticket. Book-ing essential: 01992 564226.
Lift OffLift OffLift OffLift Off!—presented by Epping Forest presented by Epping Forest presented by Epping Forest presented by Epping Forest Arts. Monday 11th to Wednesday 13th Arts. Monday 11th to Wednesday 13th Arts. Monday 11th to Wednesday 13th Arts. Monday 11th to Wednesday 13th April April April April (3 day activity) 10am-3.30pm at St. Michael and All Angels Church Hall, Roding Road, Loughton, IG10 3EJ. Use myth, magic and mystery to lead your audience to strange new worlds….and back again! Working with professional artists, you will create your own short production and after three fun-packed days put on a performance for family and friends to watch. With drama, dance, video, music, costume and set design, there be lots of activities to try. Remember to bring a packed lunch wear and comfortable clothes. Full price £45 / £25 concession. To book, call 01992 564226.
What’s On What’s On What’s On What’s On Harlow Playhouse www.playhouseharlow.com Box office 01279 431945
Fireman Sam LiveFireman Sam LiveFireman Sam LiveFireman Sam Live————Pontpandy Rocks! Pontpandy Rocks! Pontpandy Rocks! Pontpandy Rocks! Saturday 12th & Sunday 13th MarchSaturday 12th & Sunday 13th MarchSaturday 12th & Sunday 13th MarchSaturday 12th & Sunday 13th March, 1pm & 3.30pm. The hero next door is back in a brand new show live on stage—Pontpandy rocks! £12 adult, £10 child. £40 family ticket.
Science Museum Live on TourScience Museum Live on TourScience Museum Live on TourScience Museum Live on Tour————Explosive Explosive Explosive Explosive entertainment for all the family (suitable entertainment for all the family (suitable entertainment for all the family (suitable entertainment for all the family (suitable for 7+ years). Friday 18th and Saturday for 7+ years). Friday 18th and Saturday for 7+ years). Friday 18th and Saturday for 7+ years). Friday 18th and Saturday 19th March19th March19th March19th March. Experience spectacular science, dangerous demonstrations and extraordinary experiments as London’s world-famous Science Museum takes to the stage for the first time with a spec-tacular show to blow your mind and challenge your brain. £12.50. March 18th 7pm, March 19th 2pm and 6pm.
Phoenix Theatre ShowcasePhoenix Theatre ShowcasePhoenix Theatre ShowcasePhoenix Theatre Showcase————Primary Primary Primary Primary Drama. 2nd April, 2.30pm and 7.30pm. Drama. 2nd April, 2.30pm and 7.30pm. Drama. 2nd April, 2.30pm and 7.30pm. Drama. 2nd April, 2.30pm and 7.30pm. Students from Phoenix Theatre take their annual opportunity to showcase the performance skills they have been hon-ing over the last few months. £6. Beauty and the BeastBeauty and the BeastBeauty and the BeastBeauty and the Beast————Sunday 10th April Sunday 10th April Sunday 10th April Sunday 10th April to Monday 18th April (excluding Tues-to Monday 18th April (excluding Tues-to Monday 18th April (excluding Tues-to Monday 18th April (excluding Tues-day 12th April), 2.30pm & 7.30pm. day 12th April), 2.30pm & 7.30pm. day 12th April), 2.30pm & 7.30pm. day 12th April), 2.30pm & 7.30pm. This colourful production from the same company that brought you Aladdin and
The Wizard of Oz features Melissa Suf-field (Eastender’s Lucy Beale), Danielle McCormack (My Parents Are Alien’s Mel Baker and Jonny Freeman (M.I.High’s Frank London). £17 (£15 conc.) Harlow Ballet AssociationHarlow Ballet AssociationHarlow Ballet AssociationHarlow Ballet Association————CinderellaCinderellaCinderellaCinderella Thursday 21st to Sunday 24th April Thursday 21st to Sunday 24th April Thursday 21st to Sunday 24th April Thursday 21st to Sunday 24th April (7.30p + 2.30pm Sat/Sun matinees). Treat for the whole family—beautiful music and dancing. £12 (£8 child) and 2-4-1 offer on the Thursday.
Film and TV CrosswordFilm and TV CrosswordFilm and TV CrosswordFilm and TV Crossword————Compiled by Kitty SmithCompiled by Kitty SmithCompiled by Kitty SmithCompiled by Kitty Smith
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AcrossAcrossAcrossAcross 3. This is a 3D movie and they are cartoon. They are in a very cold place and there is a squirrel who tries to get a nut but can’t (3, 3 letters) 4. The chef at ‘The Krusty Krab’ (8 letters) 7. A girl called Sophie sings ‘Honey, Honey’ in this film (5, 3 letters) 9. A big, fat ogre whose friends are Donkey and Puss in Boots (5 letters) DownDownDownDown 1. An uplifting film with lots of balloons (2 letters) 2. Cartoon TV and movie with yellow people (The ________ 8 letters) 5. This character has a friend called Boo Boo (4, 4 letters) 6. A magical nanny the kids don’t like at first, but all do in the end (5, 6 letters) 8. A lost princess and a man called Flynn are in this film (7 letters)