Fall 2015 - Naperville YMCAs

GET BACK TO CLASS AT THE YNAPERVILLE YMCAS | Fall Program GuideFall I: August 30-October 24 | Fall II: October 25-December 19 | napervilleymcas.org

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2015 Fall Sessions

SESSIONFall I Fall II

WHAT’S INSIDESPECIAL EVENTS AT THE Y ........................................................................3

AQUATIC PROGRAMS Group Parent with Child Swim Lessons ................................................. 4

Group Preschool Swim Lessons (Ages 3-5) .........................................5

Select Classes (Ages 3-5) ..........................................................................6

Group School Age Swim Lessons (Ages 6-12) .....................................7

Select Classes (Ages 6-12) ........................................................................8

School Year Swim Lessons (Ages 3-12) ................................................8

Classes Your Way (Ages 3 & up) .............................................................8

Group Teen/Adult Swim Lessons (Ages 13 & up) ............................... 9

Porpoise Swim Team .............................................................................9-10

Lifeguard Training (Ages 15 & up) ........................................................10

Masters Swimming .....................................................................................11

Scouts ............................................................................................................11

Water Fitness Classes...............................................................................11

Basic Water Classes ..................................................................................11

Specialty Water Fitness Classes ............................................................11

CHILD CARE PROGRAMS Y Kidz Zone .................................................................................................12

Childcare .......................................................................................................12

EDUCATIONAL PRESCHOOL Fry Early Learning Center ........................................................................13

Kroehler Early Learning Center ..............................................................13

Educational Preschool Enrichment

& Extended Care ........................................................................................13

PRESCHOOL ENRICHMENT ......................................................................14

PRESCHOOL SPORTS ..................................................................................15

YOUTH PROGRAMS Youth Sports ...............................................................................................16

Youth Basketball Leagues .......................................................................17

Youth Volleyball Leagues .........................................................................18

Youth Dance & Fitness ...........................................................................19

YOUTH ART & HUMANITIES ...................................................................20

ADULT & TEEN FITNESS .....................................................................21-22

ADULT SPORTS AT THE Y SPORTS COMPLEX ..................................22

FAMILY ENRICHMENT ................................................................................23

NAPERVILLE YMCAS

WELCOME TO THE YMCA!The nation’s leading nonprofit committed to strengthening communities. At the Y we make accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on character development, academic readiness, violence prevention, and fitness and healthy living, we focus on nurturing the potential of every youth and teen, improving our communities’ health and well-being, and providing opportunities to give back to and support our neighbors.

GET BACK TO CLASS AT THE Y THIS FALL!Fall I (8 weeks) starts August 30-October 24 (Monday, September 7-Labor Day, no classes) Member registration begins Monday, August 3 Non-member registration begins Monday, August 17

Fall II (8 weeks) starts October 25-December 19 (Thursday, November 26 - Thanksgiving, no classes) Member registration begins Monday, August 3 Non-member registration begins Monday, October 12In addition to the classes listed in this guide, we also offer a number of free classes (for members) and events that may not be included. For our most up-to-date program class schedule as well as downloadable group fitness, swim and gym schedules visit our websites listed below. Classes are subject to change.

View and register for our programs at register.ymcachicago.org.Registrations are taken online, in-person or by phone. Remember, we’re here to help so if you have any questions about our offerings or the registration process don’t hesitate to contact us.

Become a member today and save!Members enjoy: • Exceptional fitness classes, personal training, sports and

aquatics programs• Extensive preschool, school-age and teen programs• Fun family and community programs and events-Friday Nights are

Family Nights!• Two hours of FREE babysitting while you work out (see schedule

on our websites)• FREE Fitness Consultations• Tons of FREE Group Exercise classes• Bring a guest for FREE• Volunteer opportunities• Financial Assistance

Members receive up to 50% off of programs and enjoy advance registration privileges. To learn more about the benefits of membership, including no contracts and discounts on programs, visit our websites below. The Naperville Family YMCA’s are conveniently located to serve the Naperville community.

Fry Family YMCA Kroehler Family YMCA2120 W. 95th St. 34 S. Washington St.Naperville, IL 60564 Naperville, IL 60540 630.904.9595 630.420.6270fryfamilyymca.org kroehlerfamilyymca.org

Y Sports Complex Safe n Sound31W290 Schoger Dr. 31W290 Schoger Dr.Naperville, IL 60564 Naperville, IL 60564 630.585.5100 630.585.5100ysportscomplex.org ysafensound.org

LIKE US ON FACEBOOK!

LOCATION CODES:FR = FRY FAMILYKR = KROEHLER FAMILYSP = Y SPORTS COMPLEX OF METRO CHICAGO 3

2015 Fall Sessions


LOCATION CODES:FR = FRY FAMILYKR = KROEHLER FAMILYSP = Y SPORTS COMPLEX OF METRO CHICAGO

SPECIAL EVENTS AT THE Y

DINNER WITH SANTA!FRIDAY, DECEMBER 4 • 6:30-8PMAT KROEHLERTreat your child to a special evening with Santa. Dinner with Santa includes a full dinner, dessert, goody bags for each child, crafts, a special reading of “The Night before Christmas” by the guest of honor, and time for individual visits with Santa for each child. We will also have a professional photographer available to take family portraits before dinner as well as catch your child’s special moment with Santa! One sheet of pictures with Santa is included in the event fee. Register early, space is limited. Fee is for up to 4 people; $45 M, $80 NM, $5/add’l family members

FAMILY WINTER WONDERLANDDECEMBER 18 • 6:30-8PMAT FRYCome and celebrate the holiday season with us as we hold our annual winter wonderland! $5M/$7NM.

After spending years in Physical Therapy for various joint injuries, I had very little muscle tone in my body. I was extremely frustrated with how I look and felt and how little I could do physically...so I came to the Y to inquire about Pilates Reformer. I was placed in a class where the trainer began very slowly with me, knowing my history and working with me to build strength in a safe way. When I began Reformer, I was only able to take 1 class a week, plus 1 low-impact Water Aerobics class. Just 6 months into my sessions, I was not only taking 2 Reformers classes a week, but was also doing Floor Pilates, Yoga, Water Aerobics, and even Muscle Flex. I have had issues with my joints since I was a teenager so have always been stopped in my tracks when it came to maintaining any sort of workout routine. For the first time since I was young, Pilates Reformer has helped me build the core strength foundation I need to keep my joints happy. Because of this, I am now in a variety of classes that are not only helping me look the way I want, but to feel strong, agile, and - most importantly for me - finally confident that my body will hold up for me. I am truly grateful. – Shannon

YMCA Naperville Mayor’s Prayer BreakfastFRIDAY, DECEMBER 4, 7AM AT FRY

KROEHLER: BACK-TO-CLASS BLOCK PARTY!AUGUST 7 • 4:30-7PM Family Games & Swim followed by a Movie in the Park - Showing “Maleficent” at dusk (approximate time 8-10pm).

FRY: BACK-TO-CLASS BASH

AUGUST 14 FROM 5-7PMFamily Picnic and Games! RSVP at the Front Desk!

OPERATION TURKEY DROPJoin us for our 7th annual Operation Turkey drop event! In 2014, we were able to help more than 45 area families have a better Thanksgiving. We will be preparing Thanksgiving dinner boxes for families in need. Please bring a box and canned goods to fill your dinner box (a list will be available online). We will be decorating the boxes, creating greeting cards for the recipients and making some Thanksgiving crafts to give and to keep. This is an ideal event for young scout troops and a great way to teach children about giving and community.

FRY & KROEHLER

KROEHLEROCTOBER 23 • 6-8PM

Bring the family as we enjoy our annual Halloween Bash! There will be tons of games, crafts, and activities for all ages! Free/$5

FRYOCTOBER 30 • 6-8PM

HALLOWEENat the Y!

Grab your little ghosts and goblins for a howling good time at the 18th annual Kroehler Family YMCA Halloween Party!Join us for carnival games, a haunted house, haunted pool, music, magic and so much more. This party is family friendlyand good for kids of all ages. It has been a huge hit with Naperville families for years.We will end the night with a group trick or treat and critter hunt in the park. Don’t forget your flashlight! Free/$5


2015 Fall Sessions



AQUATICS

LEARN TO SWIM AT THE Y.For many, the YMCA was where one learned how to swim as a child and for good reason. Since 1885, the Y has been a pioneer in swimming education. Literally millions of people have learned to swim through the YMCA's perfected program. In Y Swim Lessons participants learn and practice new swimming skills and feel a sense of achievement from mastering something new that they can enjoy the rest of their lives. Lessons begin at age 6 months and continue through adulthood. We offer group and private/semi-private lessons as well as specialty classes and swim team.

Free Group Swim Lesson Evaluations! Is this your first time in our lesson program? Do you need to know what class your child belongs in? We offer FREE evaluations to make sure your child is enrolled in the right class.

To schedule an evaluation at the Kroehler Family YMCA contact Tracy at [email protected].

To schedule an evaluation at the Fry Family YMCA contact Ellie and Jenna at [email protected] or drop in during our evaluation time periods (posted on pool deck and online)

Make-Ups One make-up per participant will be allowed, if there is space in an appropriate class. Make-ups will not be scheduled during the first two weeks of a session, are available on a first come, first served basis, and not quaranteed. Make-ups must be pre-scheduled with a director, and be completed before the end of the same session. Refunds and credits will not be issued for missed classes.

For make up requests at the Kroehler Family YMCA contact Tracy at [email protected] or Elizabeth at [email protected].

For make up requests at the Fry Family YMCA contact Ellie and Jenna at [email protected].

Cancelation and Refunds Refunds must be requested in writing to the director prior to the start of the class for a full refund. Partial Refunds may be granted once a class has begun, for medical reasons at directors discretion.

For information on the aquatics cancelation & refund policy or to request a refund at the Kroehler Family YMCA contact Tracy at [email protected].

For information on the aquatics cancelation & refund policy or to request a refund at the Fry Family YMCA contact Ellie and Jenna at [email protected].

Group Parent with Child Swim Lessons This YMCA program provides the highest quality of early water experiences for children age 6 -36 months. Four levels of progression will see your child through water adjustment and onto basic skills. Program instruction is directed toward helping you work with your child. Each child is always accompanied by one parent. Classes maybe combined based on enrollment.

Level 1: Shrimp Level (Age: 6-8 months)Level 2: Kipper Level (Age: 9-12 months)Level 3: Inia Level (Age: 13-18 months)Level 4: Perch Level (Age: 19-36 months)

Kroehler Session: 15FA1 (Aug. 30-Oct. 24) (*No classes Sept. 7th Fee: $49/$98)

Kroehler Session: 15FA2 (Oct. 25-Dec. 19) (*No classes Nov. 25-29th Fee: $49/$98)

Fee: $56 Members $112 Community Participants

KROEHLER Time Shrimp Kipper Inia PerchMon 5:20-5:50pm x xMon 5:50-6:20pm x xSat 9:15-9:45am x xSat 9:55-10:25am x x

FRY Session: 15FA1 (Sept. 6-Oct. 24) (*No classes Sept. 6th & 7th Fee: $42/$84)


FRY Session: 15FA2 (Oct. 25-Dec. 19) (*No classes Nov. 25-29th Fee: $49/$98)


FRY Time Shrimp Kipper Inia PerchSun 10-10:30am x xSun 10:30-11am x xMon 10:10-10:40am x xTues 10:10-10:40am x xWed 9:20-9:50am x xThurs 5:30-6pm x xThurs 6:10-6:40pm x xSat 9-9:30am x xSat 9:30-10am x x

ScoutsDo you need pool space to get your badges completed? Use our pool! Advanced registration is required.

All scouts who are not members are required to bring a parent-signed guest waiver. See website to print waiver.

Fees: $3 members / $6 community participants

To schedule a date at Kroehler contact Tracy Gray, Aquatics Director, at [email protected].

To schedule a date at Fry contact Fry Aquatics, at [email protected].


2015 Fall Sessions



Group Preschool Swim Lessons (Ages 3-5)This program offers children their first experience in the water without a parent. Children are taught basic skills that are the building blocks of swimming, including: water propulsion, floating, body awareness and independence. They are also taught some general aquatic safety and pool games. Children will be taught with and without the use of various IFD's (instructional flotation devices). Classes maybe combined based on enrollment.

Level 1: Pike with Parent - Is your child just not ready to be alone for swim lessons? This is a transitional class in which we will wean your child away from mom and dad. The next level from here would be Pike. Your child must be 3-years old during the session.

Level 1: Pike - The first level of lessons is for beginning swimmers. Swimmers should be able to listen to instructions and follow directions. Swimmers will learn the basic paddle stroke on the front, back and sides. They will also be taught kicking skills and putting their face in the water.

Level 2: Eel - Swimmers will learn to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers will also learn to paddle on front, back and side for 25 yards with an IFD and 15

AQUATICS

feet without. Prerequisites: To enter this level, swimmers should be able to front and back float 20 seconds with an IFD. Swimmers should also paddle on their front, back and side for 10 yards with an IFD, and 5 feet without.

Level 3: Ray - In this class swimmers will learn to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing, front symmetrical paddle with rhythmic breathing, side alternating paddle, back alternating paddle and back symmetrical paddle for 25 yards with an IFD and 20 feet without. Prerequisites: To enter this level, swimmers should be able to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers should also paddle on front, back and side for 25 yards with an IFD and 15 feet without.

Level 4: Starfish - In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing, basic breaststroke, backstroke, elementary backstroke, basic sidestroke 25 yards; and tread water 1 minute. Prerequisites: To enter this level, swimmers should be able to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing, front symmetrical paddle with rhythmic breathing, side alternating paddle, back alternating paddle and back symmetrical paddle for 25 yards with an IFD and 20 feet without.

Kroehler Session: 15FA1 (Aug. 30-Oct. 24) (*No classes Sept. 7th Fee: $56/$112)Kroehler Session: 15FA2 (Oct. 25-Dec. 19) (*No classes Nov. 25-29th Fee: $56/$112)Fee: $64 Members $128 Community ParticipantsDay Time Pike w/Parent Pike Eel Ray Starfish

KroehlerSun 12-12:45pm x x x xSun 12:55-1:40pm x xMon 4:30-5:15pm x x x xMon 5:25-6:10pm x xTues 5:30-6:15pm x x x xTues 6:25-7:10pm x xWed 9-9:45am x xThurs 4:30-5:15pm x x xThurs 5:25-6:10pm x x x xSat 9-9:45am x x x xSat 9:55-10:40am x xSat 10:50-11:35am x x x x x

Fry Session: 15FA1 (Sept. 6-Oct. 24) Fee: $56 Members $112 Community Participants (+Fee $63/126) (No Classes Sept. 6 & 7 Fee: $48/$96 +Fee:$54/$108) Fry Session: 15FA2 (Oct. 25-Dec. 19) Fee: $64 Members $128 Community Participants (No Classes Nov. 25-29 Fee: $56/$112)

Day Time Pike w/Parent Pike Eel Ray Starfish

FRYSun 10:15-11am x xSun 11:40am-12:25pm x x xMon 9:15-10am x xMon 10:05-10:50am x xMon 5:20-6:05pm x xMon 6:45-7:30pm x xTues 9:15-10am x xTues 10:05-10:50am x xTues 5:20-6:05pm x xTues 6:45-7:30pm x x xWed 9:15-10am xWed 10:05-10:50am xWed 5:20-6:05pm x xWed 6:45-7:30pm x xThurs 5:20-6:05pm x xThurs 6:45-7:30pm x xFri 9:15-10am x xFri 10:05-10:50am x x xFri 4:45-5:30pm x xFri 5:35-6:20pm x xSat 9:05-9:50am x x x xSat 9:55-10:40am x x x


2015 Fall Sessions



Select Classes (Ages 3-5)Select classes use the same curriculum as the regular group swim lessons, however, they run for 30 minutes instead of 45 and the preschool levels have a 1:3 teacher to student ratio.

FRY Session: 15FA1 (Sept. 6-Oct. 24) (*No classes Sept. 6th & 7th Fee: $48/$96)Fee: $56 Members $112 Community ParticipantsFRY Session: 15FA2 (Oct. 25-Dec. 19) (*No classes Nov. 25-29th Fee: $56/$112)Fee: $64 Members $128 Community Participants

Day Time Pike Eel Ray Star

FRYSun 11:05-11:35am x x xMon 1-1:30pm x x x xMon 1:35-2:05pm x x x xMon 4:45-5:15pm x xMon 6:10-6:40pm x xTues 4:45-5:15pm xTues 6:10-6:40pm x xWed 4:45-5:15pm x xWed 6:10-6:40pm x xThurs 4:45-5:15pm x xThurs 6:10-6:40pm xSat 10:45-11:15am x xSat 11:20-11:50am x x

AQUATICS

Group School Age Swim Lessons (Ages 6-12)This program follows the YMCA of the USA's guidelines to swim lessons. There is a focus on five main points: personal growth, personal safety, stroke development, water sports & games, and rescue. Classes maybe combined based on enrollment.

Level 1: Polliwog - This is the beginning level for school age children and is appropriate for anyone new to the water or with little formal instruction. Children will learn the basic paddle stroke on their front, back and sides, kicking skills and will become comfortable putting their face in the water.

Level 2: Guppy - In this class swimmers will learn to front and back float 1-minute; front alternating paddle, front symmetrical paddle, back symmetrical paddle, back alternating paddle, side alternating paddle 25 yards; and kneeling dive. Prerequisites: To enter this level, children should be able to front and back float for 30 seconds with or without an IFD; paddle 25 yards on their front, back and side with an IFD, and 15 feet without an IFD; jump in without assistance; be comfortable in deep water.

Level 3: Minnow - In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing, basic breaststroke, backstroke, elementary backstroke, basic sidestroke 25 yards; and tread water 1 minute. Prerequisites: To enter this level, children should be able to front and back float 1-minute; front alternating paddle, front symmetrical paddle, back symmetrical paddle, back alternating paddle, side alternating paddle 25 yards; and kneeling dive.

Level 4: Fish - In this class swimmers will learn to tread water for 3-minutes; swim front crawl, breaststroke with legal kick and arm pulls, backstroke, elementary backstroke with a glide and sidestroke with a scissors kick for 50 yards; and swim 15 yards butterfly. Prerequisites: To enter this level, children should be able to do a standing dive; basic front crawl rotary breathing, basic breaststroke, backstroke, elementary backstroke, basic sidestroke 25 yards; and tread water 1 minute.

Level 5: Flying Fish - In this class swimmers will learn to do a flip turn; swim front crawl with bilateral breathing, breaststroke, backstroke, elementary backstroke, sidestroke alternating sides and lifesaving sidestroke for 100 yards; and swim 15 yards butterfly. Prerequisites: To enter this level, children should be able to tread water for 3-minutes; swim front crawl, breaststroke with legal kick and arm pulls, backstroke, elementary backstroke with a glide and sidestroke with a scissors kick for 50 yards; and swim 15 yards butterfly.

Level 6: Shark - In this class swimmers will learn to take their own heart rate; learn about open water and backyard pool safety; swim 100 yards from crawl with flip turns; swim 100 yards breaststroke with pull-out; swim 50 yards inverted breaststroke; swim 100 yards backstroke with dolphin kick and pullout; swim 50 yards over arm side stroke; swim 25 yards butterfly with streamline; and swim 200 yards individual medley. Prerequisite: To enter this level, children should be able to do a flip turn; swim front crawl with bilateral breathing, breaststroke, backstroke, elementary backstroke, sidestroke alternating sides and lifesaving sidestroke for 100 yards; and swim 15 yards butterfly.

Stroke Performance Clinic (Age: 7-10 or 11-14 years) This class is designed as a workout for advanced swimmers to improve their stroke technique and to increase endurance. Focus will be on fine tuning the four competitive strokes, turns, starts, endurance and water safety. Students must have passed the shark level, or pass a swim test. (+Fee)


2015 Fall Sessions



Kroehler Session: 15FA1 (Aug. 30-Oct. 24) (*No classes Sept. 7th Fee: $56/$112 +Fee: $63/$126)Kroehler Session: 15FA2 (Oct. 25-Dec. 19) (*No classes Nov. 25-29th Fee: $56/$112 +Fee: $63/$126)Fee: $64 Members $128 Community Participants (+Fee: $72/$144)

Day Time Polliwog Guppy Minnow Fish Flying Fish Shark Stroke Performance Clinic (+Fee)

KroehlerSun 11:45am-12:45pm x (all ages)Sun 12-12:45pm x x xSun 12:55-1:40pm x x x x x xMon 4:25-5:25pm x (all ages)Mon 4:30-5:15pm x x xMon 5:25-6:10pm x x x x x xTues 5:25-6:25pm x (all ages)Tues 5:30-6:15pm x x xTues 6:25-7:10pm x x x x x xThurs 4:30-5:15pm x x x x x xThurs 5:25-6:10pm x x x x x xSat 9-9:45am x x x x x xSat 9:55-10:40am x x xSat 10:50-11:35am x x x x x x

FRY Session: 15FA1 (Sept. 6-Oct. 24) (*No classes Sept. 6th & 7th Fee: $48/$96 +Fee: $54/$108)Fee: $56 Members $112 Community Participants (+Fee: $63/$126)FRY Session: 15FA2 (Oct. 25-Dec. 19)(*No classes Nov. 25-29th Fee: $56/$112 +Fee: $63/$126)Fee: $64 Members $128 Community Participants (+Fee: $72/$144)

Day Time Polliwog Guppy Minnow Fish Flying Fish Shark Stroke Performance Clinic (+Fee)

FrySun 9-10am x (11-14yrs) Sun 10-11am x (7-10yrs) Sun 10:15-11am x x xSun 11:40am-12:25pm x x x x Mon 5:20-6:05pm x x xMon 6:45-7:30pm x x xMon 7:30-8:30pm x (7-10yrs) Tues 5:20-6:05pm x x xTues 6:45-7:30pm x x xWed 5:20-6:05pm x x xWed 6:45-7:30pm x x xWed 7:30-8:30pm x (11-14yrs)Thurs 5:20-6:05pm x x xThurs 6:45-7:30pm x x xFri 4:45-5:30pm x x xFri 5:35-6:20pm x x xFri 6:30-7:30pm x (7-10 and 11-14yrs)Sat 9:05-9:50am x xSat 9:55-10:40am x x x

AQUATICS

Group School Age Swim Lessons Schedule


2015 Fall Sessions



Select Classes (Ages 6-12)Select classes follow the same curriculum and levels as our regular group swim lessons, however, they run for 30 minutes instead of 45 and have a 1:4 teacher/student ratio.

FRY Session: 15FA1 (Sept. 6-Oct. 24) (*No classes Sept. 6th & 7th Fee: $48/$96)Fee: $56 Members $112 Community ParticipantsFRY Session: 15FA2 (Oct. 25-Dec. 19) (*No classes Nov. 25-29th Fee: $56/$112)Fee: $64 Members $128 Community Participants

Day Time Polliwog Guppy Minnow Fish Flying Fish Shark

FrySun 11:05-11:35am x x x xMon 4:45-5:15pm x x xMon 6:10-6:40pm x x xTues 4:45-5:15pm x x xTues 6:10-6:40pm x x xWed 4:45-5:15pm x x xWed 6:10-6:40pm x x xThurs 4:45-5:15pm x xThurs 6:10-6:40pm x x xSat 10:45-11:15am x x xSat 11:20-11:50am x x x

School Year Swim Lessons (Ages 3-12)Kroehler Family YMCA & Fry Family YMCA now offer our members "School Year Swim Lessons". This new way to sign up for swim lessons makes scheduling your child's activities easier! What this means is you sign up for the day and time of your choice and your spot is secured from Aug. 30 through May 28th. The staff will move your child through the levels as they advance. You no longer have to worry about securing their spot each session! If there is ever a time you need to change the day of the week or time of class you should notify Tracy (Kroehler) at [email protected] or Ellie & Jenna (Fry)at [email protected] and they will help arrange the change. In addition this makes YMCA swim lessons more affordable than ever! Instead of paying for a whole session in advance, (Sometimes 3 months of lessons!) you are billed monthly for your lessons.

Members Only

35 weeks of swim lessons (9 months)

Classes run: Aug. 30th through May 28th. Classes at Fry begin Sep. 8.

*No classes: Sept. 7th (Labor Day), Nov. 25 - Nov. 29(Thanksgiving Break), Dec. 20 - Jan. 5 (Winter Break), Mar. 27 - Apr. 2 (Spring Break), May 25(Memorial Day)

1 day a week for only $33.00 a month per child

Add a second day a week for an additional $25.00 a month

Fees for swim lessons will automatically be drafted the first day of each month.

Participants must commit to a minimum of 3 months of lessons to participate in this program. Enrollment open to begin Fall I, Fall 2 & Winter sessions.

No new registration will be taken after February 1st.

To register at the Kroehler Family YMCA contact Tracy at [email protected]

To register at the Fry Family YMCA contact Ellie & Jenna at [email protected]

AQUATICS

Classes Your Way (Ages 3 & up)Private Swim LessonsThese one-on-one 30 minute lessons are designed for participants age 3 & up.

Semi Private Swim LessonsThese lessons are the same as private lessons, but for two participants ages 3 & up. They will work best when the participants are of similar abilities. (Both participants must be members to get member rate.)

Adaptive Private Swim LessonsThese 30 minute lessons are available to participants ages 3 & up with special needs. In order to sign up for these lessons you will need to get approval from a director. Approval is given on each child’s specific needs. Included are skills of the YMCA preschool and youth swim programs modified to fit each participant’s individual abilities.

To Register at the Kroehler Family YMCA contact Tracy at [email protected]

To Register at the Fry Family YMCA contact Ellie and Jenna at [email protected]

Class Number of Lessons M/CPPrivate Lessons 4 lessons @ 30 minutes each $108/$216Private Lessons 8 lessons @ 30 minutes each $208/$416Private Lessons 12 lessons @ 30 minutes each $300/$600Semi Private Lessons 4 lessons @ 30 minutes each $144/$288Semi Private Lessons 8 lessons @ 30 minutes each $272/$544Semi Private Lessons 12 lessons @ 30 minutes each $384/$768Adaptive Lessons 4 lessons @ 30 minutes each $48/$108Adaptive Lessons 8 lessons @ 30 minutes each $96/$208Adaptive Lessons 12 lessons @ 30 minutes each $144/$300


2015 Fall Sessions



AQUATICS

Porpoise Swim Teams (Ages 5-18)Porpoise Fall Swim Team (Sept. 16 - mid March)

The Naperville YMCA Porpoises Swim Team is targeted to accept as many swimmers, from as wide a variety of competitive backgrounds, as space will permit. Our team includes first year swimmers directly from lessons, as well as National Qualifiers. Participants must have an active membership with the Naperville YMCA's. Porpoise Swim Team is for young athletes who want to compete, or learn to compete, and is not designed as an exercise program. Our fees are based on an "A' La Carte" menu, where you pick, and pay for, from a menu of days to which you will commit. As new swimmers progress, part of my job is to encourage a deeper commitment to practices, or suggesting a move up in group, to keep challenging the swimmers. We evaluate all new swimmers, prior to sign up, to help ensure proper placement in the various groups. Swimmers must practice with their assigned group. The Head Coach, and primary designer of the training program, has the goal in designing workouts to practice as correctly as possible, at the highest intensity appropriate for that group. Teaching and improving the skills of stroke, turns, finishes and dives is a part of every practice, at every level.

The Coaching Staff feels strongly that, apart from the life skills associated with competition and success, enjoying the process is necessary to keep kids in the sport so they may achieve both their goals and their potential. Porpoise Swim Team Starts September 15th and ends mid March. Sign up for RETURNING Porpoise Team Members and siblings opens July 5th, through the Kroehler front desk. New swimmer sign up event will be on Sunday, July 19th 3:30-5:30pm at Kroehler YMCA. All new swimmers must be evaluated before sign up. Please email Coach Bob to schedule your evaluation or visit our website at www.swimnapy.org for days & times evaluations will be offered.

Withdrawals from the Porpoise program after Sep. 15th will be prorated. No refunds will be made after Oct. 1st, without a documented medical excuse. All withdrawal requests must be made in writing via email to Coach Bob at [email protected].

Porpoise Fall Swim Team forms, schedules and fee information will be available at the front desk at the Kroehler Family YMCA after June 20th and will also be posted on the website at www.swimnapy.org.

All registration for swim team in done only at the Kroehler Family YMCA!

There is a $100 non-refundable registration fee that must be paid in full at the time of registration.

Questions about swim team? Email Coach Bob at [email protected].

Private SwimLessons Available!

Thru loss of employment and financial hardship the YMCA has been a place of activity and enjoyment for my family. After losing my job I decided to go back to school, and without the YMCA preschool program and Parents Night Out passes at a reduced rate I would not have been successful at completing my degree. It really helped to know that my son was in the great hands of the YMCA staff. – Najah

Group Teen/Adult Swim Lessons (Ages 13 & up)Teens and adults can learn how to swim in this class. No matter what your skill level, we have instructors for you!

BEGINNER - Designed for teens and adults who are not familiar with swimming or are uncomfortable in deep water.

INTERMEDIATE - Designed for teens and adults who are able to swim a length of the pool and are comfortable in deep water.

ADVANCED - Designed for teens and adults who can swim lengths of the pool and want to refine their strokes.

Kroehler Session: 15FA1 (Aug. 30-Oct. 24) (*No classes Sept. 7th Fee: $63/$126)

Kroehler Session: 15FA2 (Oct. 25-Dec. 19) (*No classes Nov. 25-29th Fee: $63/$126)


Day Time Beginner Intermediate Advanced

KroehlerSun 12:45-1:45pm x xTues 6:15-7:15pm xSat 9:45-10:45am x

Fry Session: 15FA1 (Sept. 6 Oct. 24) (*No classes Sept. 6th & 7th Fee: $54/$108)


Fry Session: 15FA2 (Oct. 25 Dec. 19) (*No classes Nov. 25-29th Fee: $63/$126)


Day Time Beginner Intermediate Advanced

FrySun 9-10am x xTues 7:30-8:30pm xWed 10:05-11:05am x x Thurs 7:30-8:30pm x xSat 8-9am x


2015 Fall Sessions



AQUATICS

Swim Team Level Criteria for all Porpoise TeamsNovice • Familiar with and able to perform rotary breathing.• Minimum of 2 legal strokes for a length of 50 yards each.• Demonstrate legal breaststroke and butterfly kick with kickboard.• Able to swim 100 IM, legal in at least 3 strokes.• Able to demonstrate somersault. & dive from the edge of the pool• Maximum age of 11

Intermediate • Legal 200 IM• Legal racing starts, turns, and finishes in each stroke• 10 x 50 Free @ 1:30

It is strongly encouraged, but not required, that swimmers at the advanced level participate in ISI meets. Please note that approval of the head coach is required prior to signing up for ISI.

Cadets • Legal 200 IM• Legal racing starts, turns, and finishes in each stroke• 5 x 100 Free @ 2:30

It is strongly encouraged, but not required, that swimmers at the advanced level participate in ISI meets. Please note that approval of the head coach is required prior to signing up for ISI.

Advanced • 3 x 200 IM, rest :20• 6 x 100 Free @ 1:45

It is strongly encouraged, but not required, that swimmers at the advanced level participate in ISI meets.

Gold/High School• 3 x 200 IM @ 3:30• 10 x 100 Free @ 1:45• 500 Free faster than 7:30

It is strongly encouraged, but not required, that swimmers at the gold level participate in ISI meets.

Porpoise Swim Team Fall ClinicsIs your child planning on swimming on a Fall Swim Team? This program offers Pre-Season Conditioning for swim team. Clinics are run by our certified coaching staff. Swimmers are grouped based on ability level (Rookie, Novice, Intermediate, Advanced, Gold, High School).

Fall Swim Team Clinic offers an "a la carte" sign up: you pay only for the days you choose to commit. Sign up for 1 week, 2 weeks or all 3 weeks depending on your schedule.

Priority Sign Up: Starts June 1st for returning 2014 Porpoise swimmers Regular Sign Up: Starts June 8th for YMCA Members & June 15th for Community Participants.

New swimmers will need to demonstrate their swimming skills and then will be assigned a specific practice group based on ability. Email Coach Bob at [email protected] to schedule a swim evaluation.

Detailed information regarding practice times, meets and fees can be found on the website at www.swimnapy.org or at the Kroehler Family YMCA.

Questions? Email Coach Bob at [email protected].

Lifeguard Training (Ages 15 & up)The Kroehler and Fry Family YMCA offer Red Cross Lifeguard classes. For information and class schedules at Kroehler contact Tracy Gray, Aquatics Director, at [email protected]. For information and class schedules at Fry contact Fry Aquatics, at [email protected]. Refunds for lifeguarding classes must be requested in writing 48 hours prior to class starting and will be charged a $35.00 administrative fee.

Red Cross Lifeguard Training Learn the skills and knowledge required to become a lifeguard, including how to recognize, prevent and respond quickly to aquatic emergencies. Learn CPR for the Professional Rescuer, AED, Oxygen Administration and First Aid. Participants will receive certifications after attending all class sessions, passing all written exams, water skills and tests. Lifeguard and first aid certifications, CPR-Pro, AED and Oxygen Administration certifications are all valid for two years. See pool prerequisites for this class below.

Prerequisites for Red Cross Lifeguard Classes: Participant must be age 15 or older by the first day of the class, and be able to complete all prerequisites. (Prerequisites: A 300-yard swim using front crawl with rhythmic breathing and also using the breast stroke without stopping. A timed, 20 yard swim using either stroke, perform a surface dive and retrieve a ten pound brick in 10 feet of water and then return the brick 20 yards. And tread water for 2 minutes with hands out of the water.) Students unable to pass the prerequisites at the start of the class will not be able to finish the class.

Location Class Dates & Times Fees: M/CP

Kroehler New Lifeguard Jan 3, 4 & 5, 9am-6pm $200/$400Kroehler Lifeguard

RecertificationJan 5, 9am-6pm $150/$300

Fry New Lifeguard Dec 20, 21, & 22, 9am-6pm $200/$400Fry Lifeguard

RecertificationDec 22, 9am-6pm $150/$300


2015 Fall Sessions



Masters Swimming (Ages 18 and up)Masters Swimming is our swim group for adult members 18 and older. This program provides swimmers with coached practices and Masters-only lap lanes. Practices are designed to help swimmers maintain or improve their overall swimming fitness level. This is not a swim lesson, but stroke technique and efficiency work are built into the program. Adults of all skill levels are welcome to join, from the casual adult lap swimmer, to adults interested in competing in swim meets or triathlons. All swimmers must be able to swim at least four lengths of the pool continuously of front crawl with rhythmic breathing.

For schedules and fees, please contact Ellie, Aquatics Director, at [email protected].

Water Fitness ClassesSee current Group Fitness Schedules for days, times and fees of classes.

Basic Water Fitness Classes These classes are free with your membership and $10 per class for community participants with a punch card. Even though these classes are free with your membership we still request at the Kroehler YMCA that you register for the classes to hold your spot. Members may drop in these classes at Fry. We reserve the right to cancel any class due to low enrollment and change instructors as needed.

Aquacise This class is a combination of shallow and deep-water exercises. These workouts will range from low to intense cardiovascular workouts along with a variety of techniques to help increase toning, flexibility and strength. Non swimmers are welcome!

Aquasauna Relax and breath deeply. Let all the stress seep out of your body, into the warm water of our training pool. In this class we will be doing basic sauna postures which have been adapted for the water. Yoga in the pool is a great way to strengthen and stimulate your entire body, leaving you feeling relaxed and ready for your day. Non swimmers are welcome!

Deep Water This class is a great class for anyone who is comfortable in deep water and needs a "no impact" class. work aerobically while toning core muscles as you stabilize your body position in the water.

Hydro Power This class is a fast-paced class with very little choreography. Come out and get your heart racing, increase your endurance and physical fitness. Class is held in the shallow end of the pool. Non swimmers are welcome!

Silver Splash For a soothing exercise environment, try this water exercise class. Classes are held in shallow water, so you don't need to know how to swim. A Silversneakers kickboard is used to increase strength, and for stability and balance in the water. Members with arthritis or other joint conditions will find the water comforting and the non-impact workout invigorating. This is a great class for those just getting started in water exercise.

Specialty Water Fitness ClassesThese classes have an additional fee so you must register for the class prior to attending to secure your spot. We reserve the right to cancel any class due to low enrollment and change instructors as needed.

Fluid Running These classes are deep water running classes that provide all the benefits of running on land, and more, without any impact. It's a phenomenal full body workout! There is a fee for this class and registration is required! The benefits include:

• Burns up to 40% more calories than running on land

• Builds muscular strength and endurance

• Works legs, core and arms

• Zero impact!

• Improves strength and speed

• It's fun!

You don't have to be a runner or athlete to participate! This class is for everyone comfortable in deep water. Flotation belts are provided. Heart rate monitors and a water bottle are recommended but not required.

AQUATICS

CHECK OUT OUR FLUID RUNNING CLASSES!


2015 Fall Sessions



CHILD CARE

YMCA CHILD CAREWhether you're coming to work out, need a night out, or all day care for your kids on days off of school, the YMCA provides a safe and fun environment.

Y Kids ZoneAges: 3 months-9 years

Our drop-in childcare is available 6 days a week. Members enjoy FREE child care for up to 2 hours per day. Relax and enjoy your workout knowing your children are being cared for by our experienced, caring, highly trained staff. Photo ID's are required. Day Fry KroehlerMonday 8am-1pm, 4:30-8:30pm 8am-12pm, 4:30-8pm Tuesday 8am-1pm, 4:30-8:30pm 8am-12pm, 4:30-8pm Wednesday 8am-1pm, 4:30-8:30pm 8am-12pm, 4:30-8pm Thursday 8am-1pm, 4:30-8:30pm 8am-12pm, 4:30-8pm Friday 8am-1pm 8am-12pmSaturday 8am-1pm 8am-12:15pm

* Holiday weeks and summer hours subject to change.

CHILD CARE

CLASS AGE DAY(S) TIME FEES LOCATIONParents Night Out 1-9 9/11 6-9PM $18/$36 KR 3-9 9/11 6-9PM $18/$36 FR 1-9 10/9 6-9PM $18/$36 KR 3-9 10/9 6-9PM $18/$36 FR 3-9 11/13 6-9PM $18/$36 FR 1-9 11/20 6-9PM $18/$36 KR 3-9 12/11 6-9PM $18/$36 FR 1-9 12/11 6-9PM $18/$36 KRParents Day Out 1-9 M-F 8-10AM $14(M) KRParents Day Out Savings Card 1-9 M-F 8-10AM $65(M) KRSafari-Winter Break Days Off of School 5-12 12/21 9AM-4PM $47/$77 FR 5-12 12/22 9AM-4PM $47/$77 FR 5-12 12/22 9AM-6PM $64/$94 FR 5-12 12/23 9AM-4PM $47/$77 FR 5-12 12/23 9AM-6PM $64/$94 FR 5-12 12/28 9AM-4PM $47/$77 FR 5-12 12/28 9AM-6PM $64/$94 FR 5-12 12/29 9AM-4PM $47/$77 FR 5-12 12/29 9AM-6PM $64/$94 FR 5-12 12/30 9AM-4PM $47/$77 FR 5-12 12/30 9AM-6PM $64/$94 FRZoofari-Winter Break Days Off of School 3-5 12/21 9AM-1PM $26/$56 FR 3-5 12/21 9AM-3PM $36/$66 FR 3-5 12/22 9AM-1PM $26/$56 FR 3-5 12/22 9AM-3PM $36/$66 FR 3-5 12/23 9AM-1PM $26/$56 FR 3-5 12/23 9AM-3PM $36/$66 FR 3-5 12/28 9AM-1PM $26/$56 FR 3-5 12/28 9AM-3PM $36/$66 FR 3-5 12/29 9AM-1PM $26/$56 FR 3-5 12/29 9AM-3PM $36/$66 FR 3-5 12/30 9AM-1PM $26/$56 FR 3-5 12/30 9AM-3PM $36/$66 FR

Parents Night Out at Fry Enjoy a relaxing night out while the kids have fun with us! Parent's Night Out is offered on Friday evening. While you are out, our caring, experienced staff will lead crafts and games for the children. After that, we will settle down with snacks and a movie. Pre-registration is required. We request a 24-hour notice for cancellations for a full refund. All children must be potty trained. PNO will be cancelled if enrollment is less than 6 children. Parents will be notified by noon that day so please have alternate options if needed.

Parents Night Out at Kroehler Enjoy a relaxing night out in downtown Naperville while the kids have fun with us! Parent’s Night Out is offered monthly on Friday evening. While you're out, our caring experienced staff will lead crafts and games for the children. Pizza and drink will be served for dinner. After that, we will settle down with snacks and a movie. Pre-registration is required. We request a 24-hour notice for cancellations for a full refund. PNO will be canceled if enrollment is less than 6 children. Parents will be notified by noon that day. For children that are not potty trained,parents must be available to return to change soiled diapers.

Parents Day Out Do you need a few hours during the week to run errands, meet up with old friends or do some shopping? As a member of the YMCA of Metro Chicago, you will be able to drop your kids off in Kiddie Country at the Kroehler Family YMCA while you run out and enjoy some free time. It's a great way to allow yourself opportunities to do what you need. Please pack a lunch or snack for your child. Lunchtime is at 11:00am. Kiddie Country Staff is not permitted to change diapers of member children using the Parents Day Out service. We ask that all parents check your child's diaper at the sign in counter to be sure the child has a clean diaper. If a child's diaper becomes soiled during their stay, you will be contacted to return to Kiddie Country to change the child's diaper. Parents Day Out will be available to all YMCA of Metro Chicago members in 3-hour blocks: Mon-Fri. Drop -off: Any time between 8-10am. Pick up: 3hours after drop-off or no later than 1pm.

Parents Day Out Savings Card Plan ahead and save with the Parents day Out savings card. Use it at any time but save on the fee. When you buy 5, you get one PDO FREE! YMCA Members only.

Safari-Winter Break Days Off of School Come and join us for our Spring Break Camp! Campers will enjoy crafts, games, and daily field trips. Certain days we will have open swim so be sure to pack a swimsuit and towel! Safari Spring Break Camp is a good preview of what our summer camps are like so come try it out! This camp is offered for grades K-8!

Zoofari-Winter Break Days Off of School Children 3-5yrs are invited to participate in our Winter Break Camp. Activities include daily swimming, crafts, sports, games, field trips or in-hour entertainment and more!


2015 Fall Sessions



EDUCATION PRESCHOOL

EDUCATIONAL PRESCHOOL AT THE Y. WHERE CHILDREN LEARN, GROW AND THRIVE.Educational Preschool is an exciting time as children embark on new adventures in the world of learning. The Fry Family YMCA and Kroehler Family YMCA offer educational preschool programs that will stimulate your child's desire to learn, imagine and create by using innovative and modern methods. Your child will experience art, math, music, science, foreign language as well as participate in activities with classmates involving social and emotional growth and development. Some classes also will have time in the swimming pool. Our curriculum is aligned with the Illinois Early Learning Development Standards and is driven by Common Core Practices and will ensure academic success for years to come.

FRY EARLY LEARNING CENTER

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONLet's Explore - includes catered snack 2-3 Tu Th 9:30-11:30AM $160/$190 FRFab 4's - includes Spanish once a week & includes catered snack 3-4 M W F 9:30AM-12PM $215/$245 FRPre-K 4 Day-includes Swim lesson & Spanish once a week & includes a catered snack 4-5 M Tu W Th 9:30AM-12:15PM $285/$315 FRPre-K 5 Day- includes Swim lesson & Spanish once a week & includes a catered snack 4-5 M-F 9:30AM-12:15PM $320/$350 FRJr. Kindergarten 3 Day- includes Swim lesson Spanish once a wk. & catered snack & lunch 4-5 M W F 9:30AM-2:15PM $455/$485 FRJr. Kindergarten 5 Day- includes Swim lesson Spanish once a wk. & catered snack & lunch 4-5 M-F 9:30AM-2:15PM $650/$680 FR

KROEHLER EARLY LEARNING CENTERCLASS AGE DAY(S) TIME FEES M/NM LOCATIONPreschool Tot Time 2-3 Tu Th 9:30-11:30AM $134/$194 month KRFabulous 3's & 4's 3-4 M W F 9-11:30AM $184/$264 month KRPre-Kindergarten 4-5 M Tu W Th 12:30-3PM $236/$320 month KR

2015-2016 Enrollment is underway! Register NOW to secure your child's spot. Note: Educational Preschool has a one-time non-refundable registration fee: $75M/$150NM

Let's Explore - This class offers socialization activities to satisfy curiosity and assistance in developing fine motor skills. Emphasis is placed on the child's method of discovery, not on the end result.

Tot Time - This class is designed to offer socialization activities to satisfy curiosity and assistance in developing fine- and large- motor skills in a fun, caring preschool atmosphere. Emphasis is placed on the child’s method of discovery, not on the end result. There will be weekly gym time. This class is for children entering Kindergarten in September 2018. Children do not need to be potty trained to attend.** Parents must be available to return to change soiled diapers should the need arise.

Fab Fours - Fry Children are given opportunities to develop skills in listening, following directions and participating in group activities. Further development of fine and large motor skills, as well as activities that stimulate education through exciting age appropriate activities. Weekly Spanish class is included. Additional enrichment classes and swim lessons can be added after school.

Fabulous 3's & 4's - In this class, children are given opportunities to develop skills in listening, following directions and participating in group activities. This class also includes further development of fine and large motorskills, as well as exciting age appropriate activities that stimulate education. Children must be entering Kindergarten in September 2017 to participate in this class. Potty training is preferred but not required.

Pre-Kindergarten - The curriculum is designed with an emphasis on specific school readiness skills. There are many opportunities for individual growth in all areas of development. Conferences and developmental reports are included in this class to increase preparedness for Kindergarten. Children must be entering kindergarten in the Fall of 2016 or have a birthdate before Sep 1, 2011.

Pre-K - Kroehler There will be one pool time monthly, weekly Spanish and computer stations.

Pre-K - Fry There will be a 45 minute swim lesson included once a week, weekly Spanish and Computer Tablets.

Junior Kindergarten - The curriculum is designed with an emphasis on specific school-readiness skills. There are many opportunities for individual growth in all areas of development. Conferences and developmental reports are included in this class to increase preparedness for Kindergarten. There will be a 45 minute swim lesson included once a week, weekly Spanish and Computer Tablets.

EDUCATIONAL PRESCHOOL ENRICHMENT

& EXTENDED CARECLASS DAY(S) TIME FEES M/NM LOCATIONLet's Explore Parent / Tot Tu 11:45AM-12:15PM $28/$56

$28/$56 FR

Th 11:45AM-12:15PM $28/$56 $28/$56

FR

Tu Th 11:45AM-12:15PM $50/$100 $50/$100

FR

Fab 4's Lunch & Reading Enrichment W 12:15-1:45PM $55/$110

$55/$85 FR

Fab 4's Lunch & Math Enrichment F 12:15-1:45PM $55/$130

$55/$85 FR

Fab 4's Preschool Sports M 12:15-1PM $36/$72 FRPre-K Lunch & Reading M 12:15-2PM $55/$110

$55/$85 FR

Pre-K Lunch & Math Th 12:15-2PM $55/$110

$55/$85 FR

Pre-K Lunch & Social Skills F 12:15-2PM $65/$130

$55/$85 FR

For more information about the Educational Preschool Enrichment classes offered please go to fryymca.org or email [email protected]

* Catered lunch included in fee.

Contact Preschool Dept for Pricing


2015 Fall Sessions



PRESCHOOL ENRICHMENT

PRESCHOOL ENRICHMENTThe YMCA offers sports and enrichment activities to get your child moving, make friends and get creative!

PRESCHOOL ENRICHMENT

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONGettin' Messy 3-5 Th 9:30-10:15AM $40/$70

$40/$70 FR

Incredible Edibles 3-5 W 12:15-1PM $40/$70

$40/$70 FR

Kiddie French 3-5 M 11:30AM-12:15PM $45.50/$91

$52/$104 KR

Kiddie Spanish 3-5 Tu 10:15-11AM $40/$70

$40/$70 FR

3-5 W 11:30AM-12:15PM $52/$104 $52/$104

KR

Messy Hands 4-5 W 10-10:30AM $32/$62

$32/$62 FR

2-3 M 10:30-11AM $32/$62 FRSensational Senses 3-4 Tu 9:15-10AM $32/$62

$32/$62 FR

Y Explorers Club 3-4 Sa 9-11AM $65/$95 FR 3-4 Sa 12:30-2:30PM $65/$95 FRYoung Learners' Club 5-6 Sa 9-11AM $65/$95

$65/$95 FR

Gettin' Messy We will be having fun making a mess and getting dirty while we make our own play-dough, play with finger paints, and trying different art techniques.

Incredible Edibles Each week your child will learn healthy eating habits by creating a nutritional snack with their own hands and safe plastic cooking utensils.

Kiddie French Kids will have fun learning French by exploring different themes such as animals, transportation and colors. We will also play interactive games, sing songs and enjoy fun activities...all while learning FRENCH! Studies have shown that children who are exposed to foreign language in early childhood have an easier time learning languages in school. So get an early start and join us.

Kiddie Spanish Kids will have fun learning Spanish by exploring different themes such as animals, transportation and colors. We will also play interactive games, sing songs and enjoy fun activities...all while learning SPANISH! Studies have shown that children who are exposed to foreign language in early childhood have an easier time learning languages in school. So get an early start and join us.

Messy Hands Introduction class for your toddler's sense of touch through exploring the wonders of paint, play-dough, mud and many other textures.

Sensational Senses Explore the 5 senses through creative play and activities.

Y Explorers Club Our goal is to provide enrichment activities which focus on experiential learning and recreation for children grades K-2nd. Ideally this program is scheduled with a swimming lesson to follow or integrated to enhance the child's experience.

Young Learners' Club Our goal is to provide enrichment activities/lessons to preschool age children 3 to 6 years old. Lessons implemented are a balance between social and emotional learning and experiential experiences. Ideally this program is scheduled with a swim lesson following to enhance the child's experience and maximize program engagement.

We have Kiddie Express!While you are working out, your child can be attending a class. If our preschool enrichment class times don’t match up with your class times our Kiddie Country staff will walk your child to class. Please ask for more info in Kiddie Country!


2015 Fall Sessions



PRESCHOOL SPORTS

PRESCHOOL SPORTSGet your kids active during the week with one of our many sports or fitness programs developed specifically for your preschooler.

PRESCHOOL SPORTS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONCardio Kids 2-3 M 10:45-11:15AM $28/$56 FR 3-5 F 9:30-10AM Free/$48 Free/$42 KRLittle Sports 2-3 Tu 9:30-10AM $36/$73 $36/$73 FR 2-3 Sa 9:30-10AM $36/$73 $32/$64 FR 2-3 Th 10-10:30AM $48/$96 $42/$84 KR 2-3 Sa 10-10:30AM $48/$96 $42/$84 KRLittle Tumblers 2-3 Tu 10-10:30AM $48/$96 $48/$96 KRSuper Tumblers 3-5 Tu 9:15-10AM $52/$104 $52/$104 KRPee Wee Basketball 3-5 Th 5:15-6PM $52/$104 $45.50/$91 KR 3-5 Sa 10-10:45AM $52/$104 $45.50/$91 KRPee Wee Soccer 3-5 Th 9:15-10AM $52/$104 $45.50/$91 KR 3-5 Sa 9-9:45AM $52/$104 $45.50/$91 KRPreschool Sports 3-5 Tu 12:30-1:15PM $36/$73 $36/$73 FR 3-5 Th 10:45-11:30AM $36/$73 $32/$64 FRMini Tigers 3-6 Th 11:30AM-12:15PM $46/$92 $40/$80 FRSupervised Parent/Tot Gym 2-4 M 9:30-10AM Free/$42 Free/$48 KR

2-4 M 6:30-7PM Free/$42 Free/$48 KRTeammates 4-6 Sa 10:15-11AM $36/$73 $32/$64 FRWacky Wiggles 3-5 W 9:30-10AM Free/$48 Free/$48 KR 2-3 W 10-10:30AM Free/$48 Free/$48 KRJunior Hoops 3-5 Sa 8:30-9:30AM $50/$85 $50/$85 SPLittle Dribblers Basketball 3-5 Tu 4:15-5PM $45/$75 SPLittle Kickers Soccer 3-5 W 4:15-5PM $45/$75 SPLittle Slugger's T-Ball 3-5 M 4:15-5PM $45/$75 SPTiny Touchdowns Football 3-5 F 4:15-5PM $45/$75 SPBallet 3-4 Tu 4:30-5:15PM $46/$92 FR 3-7 Th 11:30AM-12:15PM $46/$92 $40/$80 FR 3-4 Sa 10:35-11:20AM $46/$92 $40/$80 FR

Cardio Kids It is important to instill healthy habits in our children at a young age. Cardio Kids is a complete fitness program where we will exercise to fun music using many different props. Kids will participate in a complete workout including warm-up, balance, sport skills,aerobic exercise, strength training, stretching and relaxation.

Little Sports Class is a fun mixture of activities and games to help children develop age appropriate gross motor skills. Little boys and girls will enjoy trying a variety of sports equipment, such as soccer, basketball, t-ball & more. Please wear gym shoes to class.

Super Tumblers Come tumble with us as we introduce your child to floor tumbling. They will develop elementary tumbling skills like forward/backward rolls, headstands, and cartwheels. They will also work on modified vaults, balance beam exercises and obstacle courses.

Pee Wee Basketball This class is designed to build fundamental skills such as shooting, dribbling and passing. Classes focus on hand-eye coordination and introduce the ideas of sportsmanship and team play. There will be a short scrimmage at the end of each class. Players should wear tennis shoes to class.

Pee Wee Soccer This class is designed to introduce preschoolers to the very exciting game of soccer through games and exercises such as trapping, dribbling, passing and shooting. As the session progresses, there will be a brief scimmage at the end of class. Players should wear tennis shoes to class.

Preschool Sports Encourage healthy habits and a positive attitude toward physical exercise through fun and physical sports play. Activities are designed to get preschoolers engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well-being to build strong bodies and minds. All Fry YMCA preschool students qualify for a $5 class discount!

Mini Tigers This Tae Kwon Do class, tailored especially for preschoolers, focuses on the basic elements of this ancient art - discipline, concentration, confidence and leadership. It also helps improve flexibility, speed, strength and stamina.

Supervised Parent/Tot Gym Non-competitive activities like catching, throwing, kicking and tumbling are combined with creative movement and props. Each fun-filled class builds exploration skills, cooperative play and age-appropriate motor skills. Register now for this FREE class. Space is limited.

Teammates Children will develop physical skills in a fun-filled class. Each class introduces kids to a variety of basic skills and equipment featuring a sampling of sports such as: basketball, baseball, soccer, football and floor hockey. Games and activities focus on concepts of sharing, cooperation and taking turns while developing basic sports skills.

Wacky Wiggles Join this high-energy class for preschoolers! Using a variety of music and equipment, instructors will lead children in large motor activities and body movement. Children will have an opportunity to run, jump, dance and play. Our goals are to build listening skills, coordination and large motor skills. Participants should wear tennis shoes to class. Class can be attended with or without parent. Must Register for this FREE class. Space is limited.

Junior Hoops It's never to early to start developing a child's basketball skills and knowledge of the game. This Saturday morning class breaks down the game of basketball for those 3-5 year old's just learning the game. Hoops are lowered to 6ft. The first 45 minutes of each session works on skill development and technique, while the last 15 minute teaches teamwork and scrimmage.

Tiny Touchdowns Football Are you ready for some football? Learn the skills of Flag Football without the hard hitting form of full contact football. Passing, catching, running drills and techniques will be taught in this exciting new class.

Little Sluggers T-Ball Check out our indoor t-ball class. Teach your little slugger the fundamentals of t-ball; catching, throwing, and hitting will be taught in a fun and creative way.

Little Kickers Soccer Learn the fundamentals and skills of soccer in a fun-filled atmosphere. Dribbling, Passing and shooting will be covered through fun games that keep everyone moving.

Little Dribblers Basketball Learn the fundamentals and skills of basketball in a fun-filled atmosphere. Basic skills of dribbling, passing, shooting and defense will be taught. Games will also be played to show the importance of teamwork in game situations.


2015 Fall Sessions



YOUTH PROGRAMS

YOUTH PROGRAMS AT THE YMeet friends, learn new skills, improve your fitness and most importantly, have fun! Whether it's gaining the confidence that comes with learning a new sport, building the positive relationships that lead to good sportsmanship and teamwork, or refining and improving skills, participating in youth programs at the Y is all about building a stronger kid, inside and out.

YOUTH SPORTS CLASSES

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONBasketball Skills 6-9 W 6-7PM $65/$130

$65/$130 KR

10-13 W 7-8PM $65/$130 $65/$130

KR

Flag Football 6-9 M 4:30-5:15PM $53/$106 KR 10-12 M 5:15-6PM $53/$106 KR 6-9 M 4:30-5:15PM $56/$112 KR 10-12 M 5:15-6PM $56/$112 KRSoccer/Futsal 6-10 Tu 4:30-5:15PM $55/$110

$55/$110 KR

8-12 Tu 5:15-6PM $55/$110 $55/$110

KR

Badminton 6-14 M 4-5PM $45/$75

$45/$75 SP

6-14 F 4-5PM $45/$75 SP 6-14 Th 4-5PM $45/$75 SPBasketball Shooting Class 9-15 Su 5-6PM $60/$90

$60/$90 SP

Tennis 5-5 Tu 4:30-5:30PM $70/$95

$70/$95 SP

5-5 W 4:30-5:30PM $70/$95 $70/$95

SP

6-8 Tu 4:30-5:30PM $70/$95 $70/$95

SP

6-8 W 4:30-5:30PM $70/$95 $70/$95

SP

9-11 Tu 4:30-5:30PM $70/$95 $70/$95

SP

9-11 W 4:30-5:30PM $70/$95 $70/$95

SP

Advanced Tennis 9-11 Th 4:30-5:30PM $70/$95

$70/$95 SP

Volleyball Skills Class 10-13 M 7-8PM $57/$114

$65/$130 KR

6-9 M 6-7PM $57/$114 $65/$130

KR

8-14 F 5-6PM $60/$90 $60/$90

SP

Volleyball Serving Class 8-14 W 4:30-5:30PM $60/$90

$60/$90 SP

Basketball Skills This skills only class gives players the opportunity to focus on improving passing, dribbling, and shooting skills. Sessions focus on teaching players new offensive moves by developing the footwork and ball skills necessary to be successful. Skill sessions are great for players in any of our leagues, or for any player who wants to improve his/her basketball skills.

Flag Football Are you ready for some football? Learn the skills of Flag Football without the hard hitting form of full contact football. Passing, catching, and running drills will be taught in this exciting class. There will be a short scrimmage at the end of each class.

Soccer/Futsal Looking to improve your soccer skills or try something new? Try Futsal Indoor soccer! Futsal is played on a hard court surface. The surface, ball and rules create an emphasis on improvisation,creativity and technique as well as ball control and passing in small spaces. Class will include skills practice and game time. Please wear gym shoes and shin guards to class.

Badminton Come play badminton and learn the basic skills of the game in our introduction class. All participants will learn rules, skills, games and stroke strategies to play the game. Age levels may be combined based on numbers.

Basketball Shooting Class This brand new skills clinic will give you critique and personal instruction to improve the accuracy and form of one of the most important skills in the game of basketball, SHOOTING! Different shooting drills will be implemented each week to work on foot work and proper shooting form.

Tennis This class is an organized introduction to tennis and sports in general. Classes are held indoor at the Y Sports Complex. The courts will be partitioned using mobile tennis stations to conduct group drills and games. Instructors will be carefully selected to ensure a positive and productive environment. The objective of the program is to develop and or enhance eye-hand coordination, motor skills and overall athleticism.

Volleyball Skills Class Passing, serving, setting, attacking and defense are all critical aspects of the game. Come in for some extra work on these skills in our weekly class. The instructor will teach techniques and fundamentals needed to excel in volleyball.

After School Intramural Club - This Club provides a fun, safe and organized play experience that promotes the physical, mental and social development of every child. Our aim is to provide opportunities for every individual, regardless of ability, to participate in an activity that will develop skill and interest in a friendly, recretion-centered environment.

AFTER SCHOOL INTRAMURAL CLUBCLASS AGE DAY(S) TIME FEES M/NM LOCATIONAfter School Intramural Club 6-10 Tu 4:30-5:30PM $24/$36

$24/$36 KR

6-10 Th 4:30-5:30PM $24/$36 $24/$36

KR

11-14 M W F 4:30-5:30PM Free/$10/day Free/$10/day

KR


2015 Fall Sessions



YOUTH PROGRAMS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONKindergarten Co-ed YBL 5-6 M-Sa 8AM-7PM $85/$120

$100/$145 SP

1st Grade Co-ed YBL 6-7 M-Sa 8AM-7PM $85/$120

$100/$145 SP

2nd Grade Boys YBL 7-8 M-Sa 8AM-7PM $85/$120

$100/$145 SP

2nd Grade Girls YBL 7-8 M-Sa 8AM-7PM $85/$120

$100/$145 SP

3rd Grade Boys YBL 8-9 M-Sa 8AM-7PM $85/$120

$100/$145 SP

3rd Grade Girls YBL 8-9 M-Sa 8AM-7PM $85/$120

$100/$145 SP

4th Grade Boys YBL 9-10 M-Sa 8AM-7PM $85/$120

$100/$145 SP

4th Grade Girls YBL 9-10 M-Sa 8AM-7PM $85/$120

$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP

3rd Grade Boys Spirit 8-9 M-Sa 8AM-7PM $85/$120

$100/$145 SP

3rd Grade Girls Spirit 8-9 M-Sa 8AM-7PM $85/$120

$100/$145 SP

4th Grade Boys Spirit 9-10 M-Sa 8AM-7PM $85/$120

$100/$145 SP

4th Grade Girls Spirit 9-10 M-Sa 8AM-7PM $85/$120

$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP


$100/$145 SP

YBL Basketball-This is an instructional basketball league based on fun, fair play and basic skill development.

Spirit League-This is a competitive basketball league for boys and girls.

CLASS AGE DAY(S) TIME FEES M/NM LOCATION

YOUTH BASKETBALL LEAGUES


2015 Fall Sessions



YOUTH VOLLEYBALL LEAGUESCLASS AGE DAY(S) TIME FEES M/NM LOCATIONKindergarten Premier Volleyball 5-6 Su-F 12-7PM $80/$120

$100/$140 SP

1st Grade Premier Volleyball 6-7 Su-F 12-7PM $80/$120

$100/$140 SP

2nd Grade Premier Volleyball 7-8 Su-F 12-7PM $80/$120

$100/$140 SP

3rd Grade Premier Volleyball 8-9 Su-F 12-7PM $80/$120

$100/$140 SP

4th Grade Premier Volleyball 9-10 Su-F 12-7PM $80/$120

$100/$140 SP


$100/$140 SP


$100/$140 SP


$100/$140 SP


$100/$140 SP


$100/$140 SP

5th Grade Select Volleyball 10-11 Su-F 12-7PM $95/$135

$115/$155 SP


$115/$155 SP


$115/$155 SP


$115/$155 SP


$115/$155 SP

Premier Volleyball-This is a recreational league for boys and girls in grades Kindergarten-9th grade. Players will focus on developing skills needed to play competitive volleyball and learn basic rules of the game.

Select Volleyball-This is a competitive league for boys and girls in grades 5th-9th. Players must try out for this league.

YOUTH PROGRAMS

The YMCA is and always has been a very important part of my son’s life hope. When he is there he believes he can do anything, even beat kidney failure. To most people the YMCA is just a gym, but for us it is a second chance to gain what others may take for granted, LIFE. Thank you!

Register For Fall Sports Leagues!


2015 Fall Sessions



Ballet Bring your imagination and be ready to have fun as we do ballet stretches, simple ballet positions and ballet based story dances.

Family Dash Each week come for a fun family workout with different and challenging obstacles. Fun family time to come together while getting a great workout. Most suitable for ages four and up, come have fun at this FREE class on Thursdays from 6 to 7 pm.

Jiu Jitsu An art and/or technique that manipulates an opponent's force against himself instead of using one's own force!

Fun Yoga A great class to introduce yoga to kids with fun activities. Our instructor will balance quiet and active poses with games, playing, storytelling, drawing, simple breathing, healthy eating, meditation and rest.

Hip Hop Whether your child has no dance experience or loads of rhythm, mastering the hottest hip hop dance moves has never been easier!

YOUTH PROGRAMS

YOUTH DANCE AND FITNESSCLASS AGE DAY(S) TIME FEES M/NM LOCATIONBorn To Move 7-13 Su 2-3PM $36/$72

Call For Info FR

7-13 W 5:30-6:15PM Call For Info Call For Info

FR

3-6 Sa 9:45-10:30AM $36/$72 FR 7-13 Sa 9:45-10:30AM Call For Info FRBallet 3-4 Tu 4:30-5:15PM $46/$92

$46/$92 FR

3-7 Th 11:30AM-12:15PM $46/$92 $40/$80

FR

3-4 Sa 10:35-11:20AM $46/$92 $40/$80

FR

5-7 Sa 11:25AM-12:10PM $46/$92 $40/$80

FR

Family Dash 4+ Th 6-7PM Free to Members KRFun Yoga 7-10 F 6-6:50PM $46/$92

$40/$80 FR

Jiu Jitsu 6+ M,W,Th 6:30-7:30PM $200/$250

$200/$250 KR

Hip Hop 5-9 Th 6-7PM $46/$92

$40/$80 FR

Hip Hop - ADVANCED 5-9 Th 5-5:55PM $46/$92 FR 5-9 Th 5-5:55PM $40/$80 FRHome School Gym Only 6-16 F 1-2PM $43/$66

$38/$58 FR

6-9 F 2:15-3:15PM $43/$66 FRZumba For Kids 5-9 M 6:30-7:25PM $40/$80

$46/$92 FR


2015 Fall Sessions



YOUTH ARTS & HUMANITIES

YOUTH ARTS AND HUMANITIESOur programs inspire youth to be creative, use their imagination and participate in activities that encourage self expression.

YOUTH ARTS & HUMANITIES

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONChess 5-8 Tu 5:30-6:15PM $46/$92

$46/$92 FR

5-8 Th 5:30-6:15PM $46/$92 $40/$80

FR

Acrylic Painting 9-12 Th 7:15-8:15PM $60/$90

$53/$83 FR

Art Club 9-12 Tu 7-8PM $60/$90

$60/$90 FR

Basic Drawing 7-12 Th 6-7PM $60/$90

$60/$90 FR

Basic Spanish 6-8 M 6-6:45PM $42/$84

$42/$84 FR

9-11 M 7-7:45PM $42/$84 $42/$84

FR

Chess Chess helps teach kids critical thinking skills, how to plan ahead and think before they act. Children also learn to see patterns and solve problems. Some studies show that kids who play chess have more advanced reading and math skills.

Acrylic Painting This class will introduce simple skills techniques of acrylic painting through fun projects. The projects will include basic color theory and the instructor will show step by step techniques and demonstrations.

Art Club Students will be introduced to a creative elementary art program and create their own masterpieces exploring different mediums.

Basic Drawing In this class students will learn the beginning level techniques while focusing on the elements of music.

Basic Spanish Build your Spanish skills through interactive games and fun activities.

SAFE ‘N SOUND For over 25 years Y’s Safe ‘n Sound Program has provided youth centered enrichment programs designed to meet the developmental needs of school age children with an emphasis on experiential learning, social and emotional development, and the promotion of healthy living.

Activities are designed to academically engage students through play and to build upon what they are already learning during the day at school. Children also get to engage in a balanced program of open play and structured activities while being supervised by well-trained and caring staff.

Safe ‘n Sound offers before and after school programs in your child’s school throughout District 129, 203 and 204 in Naperville and Aurora.

All of our before and after school programs are licensed through DCFS.

For more information please contact us at 630.585.2207 or visit our website at ysafensound.org.


2015 Fall Sessions



ADULT & TEEN FITNESS

ADULT AND TEEN FITNESSAre you looking to get healthy? Stay fit? Learn a new skill? Meet new friends? Improve how you feel about yourself? The the Y is the place for you! We have a wide range of fitness programs and services for all levels of experience including:

• Free Fitness consultations

• A variety of cardio, strength, endurance, flexibility and water fitness classes (most are free to members and schedules can be found in our app or online)

• Personal and small group training

• Family friendly classes so you can all work out together

• Active Older Adult offerings that help seniors maintain health and functional ability with programs designed especially for those young at heart. (See each center for a schedule of their active older adult classes)

ADULT & TEEN FITNESS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONBoot Camp 18-80 Sa 7-8AM $42/$84 FRGRIT TEAMS 16-80 M W 5:30-6:30AM $168/$281

$168/$281 FR

16-80 Tu Th 6-7PM $179/$299 $157/$262

FR

Group Exercise Punch Cards 18+ Times Vary Free/$95

Free/$95 KR

Jiu Jitsu 6+ M W Th 6:30-7:30PM $200/$250

$200/$250 KR

TRX Group Training 14+ M 5:45-6:30AM $64/$128

$64/$128 KR

14+ M 9-9:45AM $64/$128 $64/$128

KR

14+ W 5:45-6:30AM $64/$128 $64/$128

KR

14+ W 9-9:45AM $64/$128 $64/$128

KR

14+ F 5:45-6:30AM $64/$128 $64/$128

KR

14+ F 9-9:45AM $64/$128 $64/$128

KR

14+ Sa 9-9:45AM $64/$128 $64/$128

KR

Adaptive Fitness Class 13+ Tu 2:30-3:30PM $60/$80

$60/$80 KR

13+ Th 2:15-3:15PM $60/$80 $60/$80

KR

Breakdance 10-14 F 6-7PM $46/$92

$40/$80 FR

Home School Gym Only 6-16 F 1-2PM $43/$66 FRTae Kwon Do 5+ M 4:30-5:25PM $40/$80

$46/$92 FR

5+ Tu 5-5:55PM $46/$92 $46/$92

FR

5+ W 4:30-5:25PM $46/$92 $40/$80

FR

5+ Sa 12:15-1:10PM $46/$92 $40/$80

FR

Tae Kwon Do Advanced 5+ M 5:30-6:25PM $40/$80

$46/$92 FR

5+ W 5:30-6:25PM $46/$92 $40/$80

FR

5+ Sa 1:15-2:10PM $46/$92 $40/$80

FR

Get Fit & Learn Self Defense!

Four years ago I weighed over 400 pounds. I was diabetic, had hypertension, high cholesterol and was using a walker because I had such difficulty walking. Today,I have lost over 200 pounds and I am no longer diabetic. Hypertension and high cholesterol are a part of my past. This would not have occurred without the generosity and help of the YMCA. – Rita


2015 Fall Sessions



ADULT & TEEN FITNESS / SPORTS

Boot Camp Are you tired of your day-to-day workout? Are you looking for something different? Join our boot camp, and we will take you through strength and cardio stations where you will gain agility, speed, coordination and balance. If you have always wanted to work with ropes, hurdles, ladders, kickboxing and more, then this is the class for you.

GRIT TEAMS Small Group Training with a specialty trained coach who will take your through proven 30-minute high intensity interval training workouts, each focused on 3 unique programs of plyometrics, strength and cardio. Class times will vary, check the center Specialty Schedule for details or contact Audrey Jones at 630.701.9824 or [email protected]

Group Exercise Punch Cards Community participants are able to try the Y's group exercise classes with the purchase of a punch card.

Jiu Jitsu An art and/or technique that manipulates an opponent's force against himself instead of using one's own force!

TRX Group Training TRX is the suspension training system that utilizes full core strength to engage every muscle in the body. Our TRX classes vary to suit different levels and different needs. Use your core and TRX to elevate you to a new level of fitness.

Adaptive Fitness Class These fitness classes are created specifically for people with special needs. Participants will work with certified personal trainers in a small group setting and are given the attention and guidance necessary to receive a great workout. Workouts will include strength training, cardio endurance and stretching.

Home School Gym Only In the gym the kids will be separated by age. The younger group will be given a more traditional gym class based on sports & games. The older age group will focus more on fitness.

Tae Kwon Do Advanced Designed for students who have an orange belt or higher. Students will build on the foundation started in the beginning class, developing their kicks, punches, and blocks. Students will learn how to apply their basic skills to self-defense techniques. See your instructor for details regarding purchasing uniforms and testing fees.

Tae Kwon Do Advanced In this class students gain a strong foundation in this ancient art of self defense. Tae Kwon Do develops discipline, concentration, confidence, and leadership, while improving flexibility, speed, strength, and stamina. Family participation in class is encouraged. Uniforms are not required for students with no belt or white belt, but are required for belt testing and for participation at the yellow and higher belt levels. See your instructor for details regarding purchasing uniforms and testing fees.

ADULT AND TEEN SPORTSADULT AND TEEN SPORTS

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONHigh School Basketball 14-16 Times Vary $650 SP 16-18 Times Vary $650 SPFall 30+ Men's League 30+ Su 5-10PM $415 $500 SP30+ Men's Basketball League- This is a competitive basketball league for men ages 30 and older.

High School Basketball League- This league promotes friendly competition. Based on the number of teams, there may be two levels of competition.

New at the Y...Small Group personal training otherwise known as Les Mills GRIT™.Join our next group session in the morning or evening. GRIT will help you reach your fitness goals faster than our traditional group exercise classes but cost less than one on one personal training. What are you waiting for?

NEW!

Family Dash Each week come for a fun family workout with different and challenging obstacles. Fun family time to come together while getting a great workout. Most suitable for ages four and up, come have fun at this FREE class on Thursdays from 6 to 7 pm. At the Kroehler Family YMCA.


2015 Fall Sessions



FAMILY ENRICHMENT

FAMILY ENRICHMENTMake a date with your family to spend Friday nights at the Y! Whether you're looking to spend quality time together as a family, looking for fun activities for siblings to bond and make new friends or looking for some special time together as a couple, the Y has you covered. Come participate in a Family Friday Night, Parents Night Out, YArts Night, or just enjoy playing basketball or swimming together as a family. The Y is the place to be! Family events are open to members and non-member alike.

Y GUIDES

Y GUIDES AND PRINCESSESMost of us lead very busy lives and often wonder how to fit quality time in with our kids. This is where the Y-Guides and Princesses come in. It is a flexible program designed for dads and kids to spend quality time together. You will join a “tribe” of other families and friends from your neighborhood or school. Each tribe sets its own schedule and meets monthly for a brief ceremony, games, crafts, or even tribal field trips.

Federation wide special events are offered monthly to all program participants so that you can interact with other tribes.

Info Session: Friday 9/4, 6 p.m. - Join us for Y Guides & Princesses hospitality night at our Movies Under the Stars event. This FREE event takes place in Central Park behind the Kroehler YMCA. Representatives from a variety of tribes wil be there to answer your questions about the program and share why they love it!

For more information visit ymcachicago.org/bigtp or call 630.420.6270.

Annual Scholastic Book Fair coming to the Fry Y the first week of December!Get a start on your Christmas shopping.

FAMILY ENRICHMENT

CLASS AGE DAY(S) TIME FEES M/NM LOCATIONMovies Under The Stars 0+ 9/4 7:30-10PM Free KRFamily Bingo/Ice Cream 0+ 9/25 6:30-8PM Free/$3 FRFamily Parent/Child Gym 0+ 10/2 6:30-8PM Free/$3 FRFamily Fall Craft 0+ 11/20 6:30-8PM Free/$3 FRY Arts Night 0+ 9/18 6:30-7:30PM Free/$3 FR 0+ 10/16 6:30-7:30PM Free/$3 FR 0+ 11/6 6:30-7:30PM Free/$3 FR 0+ 12/4 6:30-7:30PM Free/$3 FRFamily Fun Night 0+ 9/18 6:30-7:30PM Free/$10 KR 0+ 10/16 6:30-7:30PM Free/$10 KR 0+ 12/18 6:30-7:30PM Free/$10 KR

Movies Under The Stars Are you looking for a fun, free family activity? Join us under the stars inbeautiful Central Park, located behind the Kroehler Family YMCA, in downtown Napervillefor an Outdoor movie night. Bring the family and a blanket or chairs to relax in.Shortly after dusk, we will show a movie on our large outdoor movie screen.Check our website or Facebook for what is playing on movie night.This event is open to the community.

Family Bingo/Ice Cream Come to the Y and enjoy a night out with the family as we play bingo with prizes as well as have a sweet treat to end the night!

Family Fall Craft Come and join us during this holiday time and let’s remember what Thanksgiving is all about!

Family Parent/Child Gym Come and enjoy a night of free gym play as we close off the west half of the gym for families to play! We will provide fun equipment such as hula hoops, soccer goals, and much more!

Y Arts Night Children and Families are welcome to join us in quick and easy art projects for the whole family! Children must be accompanied by a family member. Please register at the Member Service Desk so we know you are coming!

Family Fun Night Come to the Kroehler Y on Family Fun Nights for games and activities geared towards all families. Check our website and Family Board for this months special activities just for your family!

Non-Profit Org.U.S. Postage

PAIDPhoenix, AZ

Permit No. 237

Strong Communities Start Here™ Naperville YMCA’s 2015 FALL SESSION

Naperville YMCAsFry Family YMCA2120 W. 95th St., Naperville, IL 60564 Kroehler Family YMCA34 S. Washington St., Naperville, IL 60540 Y Sports Complex31W290 Schoger Dr., Naperville, IL 60564 Y Safe ‘n Sound31W290 Schoger Dr., Naperville, IL 60564

At the Y we are more than a gym. We are a cause dedicated to building strong children, families and communities – inside and out. This includes making our programs available to all regardless of need – because at the Y, everyone belongs. You can help us in the cause. Change a life by making a gift to the YMCA. Because membership dues and program fees support our daily operations, your gift will go directly to serving children and families in need.

The impact of your gift will be felt when:

• A kindergartner starts school ready to learn because he attended the Y’s early learning center.

• Kids have a safe, nurturing environment to go to after school and in the summer.

• A child learns to swim – a critical life lesson for all.

• A family is able to spend quality time together while focusing on staying active and healthy.

• A child loses weight – and enjoys it–because at the Y, exercise is play.

MAKE A GIFT. CHANGE A LIFE. Make your gift today at donate.ymcachicago.org.

The Y.So Much More™

Fall 2015 - Naperville YMCAs

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