Fall 2014 IPG Self-Help and Body Mind Spirit Titles in Spanish

8/11/2019 Fall 2014 IPG Self-Help and Body Mind Spirit Titles in Spanish

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Spanish Language Self-Helpand Body, Mind & Spirit Titles

Fall 2014


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INDEPENDENT PUBLISHERS GROUP

Editorial Oceano de Mexico9786074008470Pub Date: 10/1/12$16.95/$19.95 Can.Discount Code: LONTrade Paperback

192 pagesCarton Qty: 30Self-Help / General6.000 in W | 9.000 in H |0.520 lb Wt152mm W | 229mm H |236g Wt

Desapegarse sin anestesiaCmo soltarse de todo aquello que nos quita energa y bienestarWalter Riso

One of the worst psychological ills that exist is emotional attachment. This type of dependency not only causessuffering and infidelity, but it also creates an obstacle to personal growth. Walter Riso demonstrates thatattaching oneself to a person, object, activity, or sentiment in an obsessive or irrational way impedes obtaining a

full and happy life. These pages invite us to leave behind what we do not need, that which imprisons and tiesdown our development, reducing the capacity we have to decide and act. Detaching oneself does not meanrenouncing passions or goals, or demonstrating indifference to others. Contrarily, it deals with assuming a freeexistence, without encrypting individual wellbeing or the meaning of life in a specific aspect of reality.

Summary

Walter Riso is a psychologist, specializing in cognitive therapy and bioethics. For over 28 years he has workedas a therapist, practicing alternately as a university chair while contributing with scientific publications andpsychological disclosures. He is a professor of cognitive therapy in different psychological schools in LatinAmerica and Spain, and is the honorary president of the Columbian Association of Cognitive Therapy. His previousworks include El camino de los sabios, La afectividad masculina, and Amores altamente peligrosos .

Author Bio

Editorial Kairos9788499883137Pub Date: 10/1/14$21.95/$25.95 Can.Discount Code: LONTrade Paperback

192 pagesCarton Qty: 32Religion / Buddhism5.000 in W | 8.000 in H127mm W | 203mm H

MiedoVivir en el presente para superar nuestros temoresThich Nhat Hanh

We live in a permanent state of fear and anxiety. We fear our past, sickness, aging, death-a fear of losing whatwe care about most. The well-known Buddhist teacher Thich Nhat Hanh assures us that things don't have to bethis way. Based on the idea of a complete life of practice and self-awareness, mindfulness, and Zen, the authorteaches us how to practice living in the present to integrate and acknowledge our fears, making them powerless.Any concern about our past or anxiety about our future will disappear when we discover the power of living inthe present.

Summary

Author BioThich Nhat Hanh is a Buddhist monk and teacher, a poet, a peace activist, and the author of Be Free WhereYou Are , The Miracle of Mindfulness , and Peace Is Every Step . He was nominated for the Nobel Peace Prize byMartin Luther King Jr. in 1967.

IPG Spanish Language Self- Help and Body, Mind & Spirit Titles Fall 2014 - Page 1


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Editorial Pax Mexico9786077723721Pub Date: 1/1/15$22.95/$27.99 Can.Discount Code: LONTrade Paperback

304 pagesCarton Qty: 32Self-Help / Anxieties &Phobias6.750 in W | 9.250 in H171mm W | 235mm H

Tcnicas de liberacin emocionalDestapando tus emociones para cambiar tu vidaJohn Hartung

Removing any obstacle in your life helps you achieve your goals. The work of Dr. Hartung is based on the ideathat we take into the account the energy that flows within our own bodies. It is the result of a long search ofalternative strategies that bring results faster than traditional psychology and that have a larger impact on

society. Through exercises and techniques like EFT (emotional freedom technique), you will achieve surprisingresults with this book.

Summary

John Hartung is a professor at the Center for Creative Leadership at the School of Professional Psychology ofColorado. For more than 10 years, he has been involved in outreach workshops in Latin America. He lives inColorado Springs, Colorado.

Author Bio

Lectio Ediciones9788415088721Pub Date: 8/1/14$14.95/$15.95 Can.Discount Code: LONTrade Paperback

128 pagesCarton Qty: 80Self-Help / Anxieties &PhobiasSeries: Cuadriltero delibros5.000 in W | 8.000 in H |0.370 lb Wt127mm W | 203mm H |168g Wt

Stop al pnicoAutoterapia para evitar las crisis de ansiedadAndrea Fiorenza

Fears and phobias are a much more prevalent problem in society than might perhaps be imagined, psychologistAndrea Fiorenza posits, and he argues that for all their commonness, they can lead to crippling, extreme, anduncontrollable reactions if left unaddressed. In this guide to reducing anxiety, he analyzes some of the mostcommon fears-of particular situations, of certain animals, of nature or the weather, of other individuals-and thenapplies the latest theoretical and scientific advances in the field to explain how they can be overcome. The bookoffers a three-week program with 18 easy-to-follow exercises with which Fiorenza has had success with his ownpatients, so that readers can, on their own and at their own pace, overcome their anxieties and regain controlover their lives.

Summary

Andrea Fiorenza is a psychologist and the director of Studio Fiorenza, a Bologna, Italy-based company thatoffers strategic systemic therapy for individuals, couples, and families, as well as tools and counseling servicesfor businesses. He is the author of numerous articles and essays on interpersonal relations.

Author Bio



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Editorial Pax Mexico9789688600313Pub Date: 9/28/05$9.95/$13.95 Can.Trade Paperback

218 pagesCarton Qty: 100Self-Help / Death, Grief,Bereavement5.500 in W | 8.250 in H |0.500 in T | 0.600 lb Wt140mm W | 210mm H |13mm T | 272g Wt

Una luz que se apagaElizabeth Kubler - Ross, Pilar Angulo

Based on a decade of working with dying children, this compassionate book offers the families of deceased anddying children the help and hope they need to move forward with their lives. In warm, simple language, Dr.Kbler -Ross speaks directly to the fears, doubts, anger, confusion, and anguish of parents confronting theterminal illness or sudden death of a child.

El material de este libro es fruto de una dcada de trabajo con nios moribundos de diversas edades, as comodel vasto conocimiento de madres y padres que han pasado por esa penosa experiencia, y que han perdido uno,dos-an tres-hijos. Con voz compasiva, la doctora discute los miedos, las dudas, el enojo, la confusin, y eldolor que sienten los padres de nios con enfermedades terminales o que han muerto inesperadamente.

Summary

Elizabeth Kbler-Ross is a medical doctor, psychiatrist, and thanatologist known for her work with children andAuthor Bio

AIDS patients and is credited with bringing the hospice movement to the United States. She is the author of LifeLessons , On Death and Dying , On Life After Death , and The Wheel of Life . She lives in Scottsdale, Arizona.

Plataforma Editorial, S.L.9788415115571Pub Date: 2/1/13$22.95/$25.95 Can.Trade Paperback

176 pagesCarton Qty: 32Self-Help / Death, Grief,

BereavementSeries: Plataforma actual6.000 in W | 8.750 in H |0.530 lb Wt152mm W | 222mm H |240g Wt

El buen dueloAmor y resilienciaAnji Carmelo

Displaying in a very intimate way the feelings that spring up in the face of an irreparable loss and the stages aperson must go through in order to overcome the pain of an absence, this indispensable guide helps readersgrieve properly. It delicately orients readers through a process that will allow them to incorporate the indeliblememory of loved ones and all the good times shared with them back into their lives, without falling prey tosadness and having rid themselves of all that prevents them from moving on. Although the loss of a loved one isa painful experience, this inspirational book assures readers that a properly observed mourning period holds thepromise of a spiritual and emotional reencounter with that loved one.

Exponiendo de una manera muy ntima los sentimientos que brotan ante una prdida irreparable y las etapas queuna persona ha de recorrer para superar el dolor de la ausencia, esta gua imprescindible ayuda al lector a llevara cabo un buen duelo. Orienta al lector delicadamente en un proceso que le permitir reincorporar a su vida laindeleble memoria de la persona amada y todo lo bueno que comparti con ella, sin caer en la tristeza yhabindose despojad...

Summary

Anji Carmelo is an author, a journalist, and a lecturer who dedicates her life to helping others cope with lossand grief. She is the founder of the Volunteer Association for the Curably Infirm and the author of Djame llorar .

Author Bio



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144 pagesCarton Qty: 80Self-Help / PersonalGrowthSeries: Plataforma actual5.750 in W | 8.750 in H |

0.490 lb Wt146mm W | 222mm H |222g Wt

El dolor emocionalCrecer desde el sufrimientoMiquel Vilardell, Tina Parayre, Ramon BayTs, Ramon...

Combining medicine, psychology, and the generous supportive perspective of volunteers, this fascinatinginterdisciplinary reflection attempts to answer the question Is suffering useful? Along the way, this moving booksheds some light on fundamental aspects of human existence. The expert authors use an interactive and easy-

to-follow dialogue to explain how processing and accepting suffering allows for maintaining autonomy andserenity in the difficult moments that a loss of health can entail.

Summary

Combinando la medicina, la psicologa y la generosa mirada solidaria del voluntariado, esta fascinante reflexininterdisciplinaria intenta contestar la pregunta Es til el sufrimiento? En el proceso, este libro conmovedorarroja un poco de luz sobre aspectos fundamentales de la existencia humana. Los expertos autores explicanmediante un dilogo interactivo y ameno cmo el procesar y el aceptar el sufrimiento permiten mantener laautonoma y la serenidad aun en los difciles momentos que supone una prdida de la salud.

Miquel Vilardell is a medical doctor and a professor of medicine at the Autonomous University of Barcelona. Heis the chief of staff of internal medicine at the Vall d'Hebron University Hospital and the vice president of theOfficial Medical School of Barcelona. He is the author of Ser mdico . Tina Parayre is a counselor and thecoauthor of El caballo de Miguel . Ramon Bays is a professor emeritus of the Autonomous University ofBarcelona and the author of more than 700 scholarly and popular publications in the fields of health, oncology,HIV, geriatrics, and palliative care. He is the author of El psiclogo que buscaba la serenidad . Albert Figueras isa doctor dedicated to promoting the rational use of medication. He works for the Catalan Pharmacology Instituteand is a professor at the A...

Author Bio


208 pagesCarton Qty: 26Self-Help / Depression

6.000 in W | 9.000 in H |0.580 lb Wt152mm W | 229mm H |263g Wt

F.I.L.O.S. (fea intil loca obesa suicida)Giuliana Caleca

More than a simple autobiography, we are witness to a live, harrowing testimony of an overweight adolescent

with a tendency towards depression and self-mutilation in this chilling account. She describes the dark world of atormented personality, not only because of her disorder, but also because of the reactions of an indifferentsociety. Giuliana gives us a self-portrait that indicates the insecurity, fear, and anguish she dealt with. She alsoreveals the sick relationship she had with her psychiatrist, who, crossing the ethical limitations of his profession,physically and emotionally abused her, taking her to the brink of suicide. Today Giuliana has broken with herpast, and has substituted the blades that she used to cut herself with for words, to attempt to help other youngpeople who are confronting similar situations.

Summary

Giuliana Caleca has become an important reference for young people who can identify with her experience as aresigned and introverted girl, with a special sweetness and an acidic humor. The publishing of her autobiographyconstituted a valiant testimonial to life that has awakened a great interest both in and out of her country. Thereaders will find in her book comfort, hope and a path to overcome the personality disorders they suffer.

Author Bio



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Editorial Pax Mexico9789688608234Pub Date: 4/1/07$18.00Trade Paperback

296 pagesCarton Qty: 32Self-Help / Depression6.75 W | 9.00 H | 0.74 T7W | 9H | 1T

Para romper los patrones de la depresionNo tienes por que sufrir para vivirMichael D. Yapko, Cristina Harari, Julieta Harari

Written by a clinical expert in the field, this resource provides people who suffer from depression an alternativeto treating their illness with drugs alone. The included case histories and exercises help sufferers manage theirdepression and other difficult life situations. Offering more than just a clinical definition of depression, this guide

shows how to control its symptoms.Un experto en la depresin ofrece una alternativa a la medicina para enfrentar a la afliccin. Escrito para aquellosque sufren de la depresin, los ejercicios en este libro explican como tomar el control de la depresin y otrassituaciones difciles en la vida. En vez de ofrecer una definicin clnica de la depresin, el autor tambin ofreceuna solucin sana y prctica para controlarla.

Summary

Michael D. Yapko is a clinical psychologist with a practice in Solana Beach, California.Author Bio

Lectio Ediciones9788415088912Pub Date: 2/1/15$24.95/$29.99 Can.Discount Code: LONHardcover

192 pagesCarton Qty: 16Self-Help / Emotions8.250 in W | 8.250 in H210mm W | 210mm H

Un mar de emocionesFrancesc Torralba

Emotions are part of the human condition-what we are, what defines us, what we suffer. Some emotions make

life more beautiful, nobler, worthy, but others poison our souls and drown our desire to live and enjoy life. Thisbook is a gift that helps us understand our emotions and consequently feel more alive. Nearly 60 emotions areexplored in this part-dictionary, part-encyclopedia of human passions that serves as a ship's log for helping tonavigate the ever-changing sea of emotions.

Summary

Francesc Torralba is a professor of the history of contemporary philosophy and philosophical anthropology atRamon Llull University in Barcelona. He was formerly appointed by Pope Benedict XVI as a consultant of the Holy

Author Bio

See's Pontifical Council for Culture. He is the author of El arte de saber escuchar , Con o sin Dios , Inteligenciaespiritual , Inteligencia espiritual en los nios , El sentido de la vida , and Sosegarse en un mundo sin sosiego .



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120 pagesCarton Qty: 74Self-Help / Emotions6.000 in W | 9.000 in H |0.360 lb Wt152mm W | 229mm H |163g Wt

Sabidura emocionalUn reencuentro con las fuentes naturales del bienestar y la salud emocionalWalter Riso

These pages constitute a call to restore the balance of mind and body, by rescuing one of our most valuableresources, one that we find more and more regulated and discredited every day. In the expert opinion of thetherapist Walter Riso, rational intelligence is one of the greatest adaptive tools that humans can count on, and

thank for their daily survival. Nonetheless, this does not guarantee equilibrium, internal harmony, or physical andpsychological health. It is necessary to complement this part of one's self with the innate power and wisdomthat inhabits our emotions. This book shows us how to integrate these components in a constructive manner andto take advantage of them for our benefit.

Summary


Author Bio


160 pagesCarton Qty: 48Self-Help / PersonalGrowth6.750 in W | 9.000 in H |

0.560 lb Wt171mm W | 229mm H |254g Wt

Explora tus emociones para avanzar en la vidaSoltando lo que te estorbaRosa Barocio

With a quiz at the beginning that helps readers determine their dominant temperament, this self- improvementmanual also demonstrates what they can learn from other temperament types, all in an effort to achieve greaterhappiness. The author asks readers to imagine that they carry around a backpack that they've spent a lifetimefilling up with beliefs, values, attitudes, and repressed emotions. Rather than being weighed down by thisbaggage, though, she encourages them to replace unwanted and harmful items-complacency, anger, self-pity,perfectionism, and others-with positive parcels such as self-esteem, empathy, forgiveness, and integrity. This isan excellent resource for individuals who want to be able to examine themselves with clarity and honesty andaccept those aspects of themselves they've tried to hide for so long.

Summary

Con un test al comienzo que ayuda al lector a determinar su temperamento dominante, este manual para laautosuperacin demuestra tambin qu se puede aprender de los otros tipos de temperamentos con el fin dealcanzar mayor felicidad. La autora le pide al lector que imagine que carga consigo una mochila que ha pasadotodo una vida llenando de creencias, valores, ...

Rosa Barocio is certified in Montessori education and Waldorf education and has more than 30 years ofexperience working with children, training teachers, directing schools, and advising parents. She holds

Author Bio

conferences and workshops in Mexico, the United States, and Europe. She is the author of Conoce tutemperamento y mejora tus relaciones , Disciplina con amor , and Disciplina con amor para adolescentes .



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359 pagesCarton Qty: 32Self-Help5.000 in W | 8.000 in H127mm W | 203mm H

FocusDesarrollar la atencin para alcanzar la excelenciaDaniel Goleman

In this highly anticipated book, psychologist and journalist Daniel Goleman, author of the international bestsellerEmotional Intelligence , offers a radically new view of a scarce and undervalued resource within our society, asecret to excellence: attention. People who reach their maximum performance, whether it's in school, business,

sports, or the arts, are those who are skillful at both focusing and meditating. Combining cutting-edge researchwith practical knowledge, Focus digs into the science behind attention in all its varieties-internal and externalfocus. In the era of endless distractions, Goleman argues that now, more than ever before, we must learn tofocus our attention. It is necessary to form a sense of self-control to improve empathy and to understand thecomplex world we live in.

Summary

Daniel Goleman is the author of Emotional Intelligence , one of the longest-lived and boldest bestsellers ofrecent years. He has written about behavioral and brain sciences for the New York Times for 12 years and wasnominated twice for the Pulitzer Prize. He currently serves as president of the Consortium for Research ofEmotional Intelligence at Rutgers University and is also a member of the American Association for theAdvancement of Science.

Author Bio

Editorial Kairos9788472457423Pub Date: 4/1/11$14.95/$16.95 Can.Trade Paperback

110 pagesCarton Qty: 108Self-Help / PersonalGrowth5.500 in W | 5.500 in H |0.400 in T140mm W | 140mm H |10mm T

El poder de la atencion100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisisJon Kabat- Zinn

A companion volume to Jon Kabat- Zinn's Full Catastrophe Living , this inspirational guide is a collection of 100carefully selected pointers from that book on mindfulness and meditation that will help readers achieve greatersanity and well-being, even in the face of stress, uncertainty, sorrow, and illness. The universality of themeditations means that individuals, regardless of age or level of familiarity with mindfulness, will be able toembrace, learn from, and grow into each moment of their lives.

Summary

Un volumen compaero a Vivir con plenitud las crisis , esta gua inspirante es una coleccin de 100 consejoscuidadosamente seleccionados de ese libro sobre la atencin plena y la meditacin que ayudarn a los lectoresa hallar ms cordura y bienestar, an en medio del estrs, la incertidumbre, el dolor y la enfermedad. Launiversalidad de las meditaciones significa que las personas, sea cual sea su edad o nivel de familiaridad con elmindfulness, podrn abrazar, aprender de y crecer en cada momento de sus vidas.

Jon Kabat- Zinn is the founder and director of the Center for Mindfulness in Medicine, Health Care, and Societyat the University of Massachusetts Medical School, as well as the founder of the Stress Reduction Clinic. He is

Author Bio

the author of Coming to Our Senses ; Full Catastrophe Living: Using the Wisdom of Your Body and Mind to FaceStress, Pain, and Illness ; and Mindfulness for Beginners . He lives in Lexington, Massachusetts.



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Ediciones Robinbook9788499171319Pub Date: 9/1/12$18.95/$20.95 Can.Trade Paperback

224 pagesCarton Qty: 52Self-Help / Motivational &Inspirational5.000 in W | 7.750 in H |0.490 lb Wt127mm W | 197mm H |222g Wt

Cmo vencer la adversidad: ResilienciaLa fuerza vital para continuar tu caminoElias Kateb

Focusing on the importance of human potential and vital optimism, this guide helps readers reflect and find thetrue sources of motivation that will drive their lives. The book proposes the cultivation of steadfast values as ashield against life's difficulties and makes a case for resiliency as the ultimate resource for dealing with any kind

of emotional pain and being able to find the road back to oneself. Using clear language, this manual showsreaders how to take traumatic experiences-such as emotional or physical abuse, the loss of a loved one, orpoverty-and transform them into the foundation upon which a new life can be built.

Enfocndose en la importancia del potencial humano y del optimismo vital, esta gua ayuda al lector a reflexionary encontrar verdaderos motivos por los que vivir. Este libro propone la cultivacin de valores inquebrantablescomo un escudo para protegerse ante las dificultades de la vida y arguye que la resiliencia es el recurso mximopara poder lidiar con cualquier tipo de dolor emocional y poder volver a s mismo. Usando un lenguaje ameno,este manual les muestra a los lectores cmo tomar experiencias traumticas-tales como el maltrato fsico o ps...

Summary

Elas Kateb is a physical scientist who has dedicated the past few years of his life to the study of alternativedynamics. He is an avid proponent of meditation and has published articles, participated in seminars, and offeredlectures on the subject. He is the author of Piensa, siente, acta .

Author Bio


208 pagesCarton Qty: 0Self-Help / Motivational &Inspirational5.000 in W | 8.000 in H127mm W | 203mm H

Breve tratado de la vida interiorFrederic Lenoir

With straightforward advice and concrete examples, this brief thesis holds that the key to happiness resides in a

rich inner life built upon self-improvement, rather than an attempt to change external factors or stockpile purelypractical knowledge. The author gathers nuggets of universal wisdom from philosophers, thinkers, and spiritualleaders including the Buddha, Confucius, Jesus, Socrates, Michel de Montaigne, and Baruch Spinoza, andcombines them with his own personal experience, which has led him to study Eastern and Western philosophyand various fields of psychology. By fostering their own inner growth, readers will learn how to live a happier andmore peaceful life in harmony with themselves and with others.

Con mensajes simples y ejemplos concretos, esta tesis breve sostiene que la clave para la felicidad se halla enuna rica vida interior asentada en el trabajo sobre uno mismo en vez de en un intento de cambiar aspectosexternos o acumular conocimientos puramente prcticos. El autor rene perlas de sabidura universal de filsofos,pensadores y lderes espirituales como el Buda, Confucio, Jess, Scrates, Michel de Montaigne y Baruch Spinozay las combina con su deven...

Summary

Frdric Lenoir is a philosopher, writer, and the director of the French magazine Le Monde des religions , whichtakes a cultural and secular approach to religious issues.

Author Bio



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Lectio Ediciones9788415088875Pub Date: 2/1/15$15.95/$18.99 Can.Trade Paperback

128 pagesCarton Qty: 55Self-Help / Motivational &InspirationalSeries: Cuadriltero delibros

5.750 in W | 9.000 in H146mm W | 229mm H

La fuerza del almaCmo salir del coma transform mi vidaMaria Josep Pazos, Anna Vilajosana

Maria Josep Pazos was a young woman just beginning her career when she fell into a coma. During the near-death experience, she passed through different phases of consciousness and regressed to former lives. But life isextraordinary, and Maria unexpectedly began to cry when she heard a love song about hope. That was the first

step to her recovery. La fuerza del alma is a testimony to hope, a journey to the limits of life and back. Thebook argues that the soul exists and that with courage and a desire for self-improvement, anyone can achievehappiness.

Summary

Maria Josep Pazos is an entrepreneur who started her first business when she was only 22 years old. AnnaVilajosana is a journalist and the author of Sense tu and Sentir Manresa .

Author Bio

Plataforma Editorial, S.L.9788415115083Pub Date: 2/3/12$24.95Trade Paperback

224 pagesCarton Qty: 56Self-Help / Motivational &

InspirationalSeries: Plataforma actual5.500 in W | 8.500 in H |0.690 lb Wt140mm W | 216mm H |313g Wt

Vivir sin miedosAtrvete a comenzar de nuevoSergio Fernndez, Sergio Fernndez

Outlining how to banish fear, this motivational guide teaches how to live with confidence, meaning, and peace.

Summary

Answering many questions-such as What is your purpose in life? Have you given up your dream? and Do youcelebrate your successes?- this book invites the reader to examine their current life style while reflecting on day-to-day issues and proposing a reinvention of self.

Resumiendo cmo desterrar el miedo, esta gua motivacional ensea cmo vivir con confianza, significado y paz. Respondiendo a muchas preguntas-como Cul es su propsito en la vida? Ha renunciado su sueo? y Celebra usted sus xitos?- este libro invita al lector a examinar su estilo de vida actual mientras refleja sobrelos problemas diarios y propone una reinvencin de s mismo.

Sergio Fernndez is a media consultant, a journalist, a speaker, and a trainer specializing in personaldevelopment. He is the author of Cmo gestionar la comunicacin en organizaciones pblicas y no lucrativas

Author Bio

and Vivir sin jefe.



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160 pagesIncludes audio CDCarton Qty: 32Self-Help / PersonalGrowth5.000 in W | 8.000 in H127mm W | 203mm H

Mindfulness para principiantesJon Kabat- Zinn

International mindfulness expert Jon Kabat-Zinn distills years of practicing and teaching mindfulness in thisaccessible guide for beginners. Among the essential attitudes and practices covered in the book are theimportance of staying connected with the body and the senses; how thoughts self-liberate when touched byawareness; going beyond the individual's story and connecting with direct experience; stabilizing awareness and

presence amid daily activities; and the three fundamental mental factors that can provoke suffering. This book,and the accompanying audio CD, which includes five guided meditations, shows readers how directing theirawareness time and again to what is happening in the moment can lead to a more clear, reliable, and lovingconnection with themselves and the world.

Summary

El experto internacional en el mindfulness Jon Kabat-Zinn destila aos de prctica y enseanza del mindfulnessen esta asequible gua para principiantes. Entre las actitudes y prcticas esenciales abarcadas en el libro estnla importancia de conectar con el cuerpo y los sentidos; la manera en la que los pensamientos se auto-liberanal ser tocados por la conciencia; ir ms all de la historia del in ...

Jon Kabat- Zinn is the founder and director of the Center for Mindfulness in Medicine, Health Care, and Societyat the University of Massachusetts Medical School, as well as the founder of the Stress Reduction Clinic. He is

Author Bio

the author of several books on mindfulness, including Full Catastrophe Living: Using the Wisdom of Your Bodyand Mind to Face Stress, Pain, and Illness . He lives in Boston.


272 pagesIncludes audio CDCarton Qty: 18Self-Help / StressManagement5.000 in W | 8.000 in H127mm W | 203mm H

Mindfulness para reducir el estresUna guia practicaBob Stahl, Elisha Goldstein, Jon Kabat-Zinn, Saki ...

Looking to counteract the daily stress that can leave so many individuals irritable, tense, overwhelmed, andburned-out, this workbook advocates reacting to that stress not with frustration and self-criticism but withmindful, nonjudgmental awareness of the body and mind. The book describes a number of formal and informalpractices that readers can engage in while eating, walking, meditating-even while breathing-and includes lessonsfocused on subjects such as anxiety, the body, and fear. The manual includes an audio CD with guidedmeditations that will help readers apply the practices to heal body and mind and restore sanity and balance totheir lives and relationships.

Summary

Buscando contrarrestar el estrs diario que puede llevar a tantas personas a sentirse irritables, tensas,abrumadas y agotadas, este manual sugiere afrontarse a ese estrs no con frustracin y autocrtica, pero conuna conciencia sin prejuicios del cuerpo y de la mente. El libro describe una variedad de prcticas formales einformales que los lectores pueden aplicar mientras comen, caminan, meditan-an mientras respiran-e incluyelecciones que se enfocan sobre temas como la ansiedad, el cuerpo y el miedo. El lib ...

Bob Stahl is the founder of seven mindfulness-based stress reduction (MBSR) programs in medical centersthroughout the San Francisco Bay area and has been certified as an MBSR instructor by the University ofMassachusetts Medical Center. He lives in the San Francisco Bay area. Elisha Goldstein is a certified

Author Bio

psychologist and a teacher of MBSR programs through his private practice. He has been published in the Journalof Clinical Psychology and quoted by the New York Daily News , NPR, and Reuters. He lives in Los Angeles. JonKabat- Zinn is the founder and director of the Center for Mindfulness in Medicine, Health Care, and Society atthe University of Massachusetts Medical School, as well as the founder of the Stress Reduction Clinic. He is theauthor of several books on mindfulness, includi...



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304 pagesCarton Qty: 32Self-Help / Meditation5.000 in W | 8.000 in H127mm W | 203mm H

Vivir abiertos de coraznMindfulness y compasin para liberarnos de la desvalorizacin personalSteve Flowers, Bob Stahl, Tara Brach

Discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings ofinadequacy and learn to open your heart to the loving kindness within you and in the world around you. Based inWestern psychotherapy and Buddhist psychological principles, this book guides you past painful and self- limiting

beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who youare, just as you are. You'll receive gentle guidance in mindfulness and compassion practices that will lead youaway from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wideopen.

Summary

Steve Flowers founded the mindfulness-based stress reduction (MBSR) program at Enloe Medical Center andpioneered the international MBSR online program. With Bob Stahl, he leads mindful- living programs andmindfulness retreats for medical and health professionals, couples, and individuals seeking to cultivatemindfulness and compassion in their lives. Directing and providing wellness programs and workshops forcorporations, city and county governments, medical centers, and universities, he is deeply committed to bringingmindfulness into health care and society. Bob Stahl founded and directs mindfulness-based stress reduction(MBSR) programs in three medical centers in the San Francisco Bay Area. A longtime mindfulness practitionerwho lived in a Buddhist monastery for more than eight year...

Author Bio


280 pagesCarton Qty: 26Self-Help / PersonalGrowthSeries: Plataforma actual5.750 in W | 8.750 in H |0.840 lb Wt146mm W | 222mm H |381g Wt

Ahora yoMario Alonso Puig

A call for readers to believe in themselves and their ability to generate a positive impact, this book motivates

them to discover how they can use their creativity, ability to cooperate, and entrepreneurial spirit to create aworld of abundance. With a non-arrogant emphasis on the self, the book asks individuals to acknowledge thatthey are capable of much more than they think they are, for it is only then that they can think big and trulyembrace life in full. Using knowledge from the fields of medicine, philosophy, and psychology, this refreshing bookon self-affirmation helps readers plot that road to abundance in the midst of all of life's complexity andconfusion.

Una llamada al lector a creer en s mismo y en su capacidad para generar un impacto positivo, este libro lomotiva a descubrir cmo puede poner en juego su creatividad, su capacidad de cooperacin y su esprituemprendedor para crear un mundo de abundancia. Con un nfasis no arrogante en el yo, el libro busca el justoreconocimiento de que los individuos son mucho ms de lo que piensan que son, pues slo entonces es quepueden pensar en grande y verdaderamente aceptar la vida plenamente. Usando conocimientos de los...

Summary

Dr. Mario Alonso Puig is a surgeon who studies the impact of mental processes on the development of talentand ability, as well as on health and well-being. He is the author of Reinventarse .

Author Bio



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96 pagesCarton Qty: 80Self-Help / PersonalGrowthSeries: En la zona5.500 in W | 8.250 in H |0.230 lb Wt

140mm W | 210mm H |104g Wt

RelacionesVivir en armonaJulio Bevione

This manual for relating better with others describes relationships as mirrors that reflect each person's interiorlife and as one of the principle ways in which individuals are defined and define others. Rather than viewing thisas a struggle between victims and victimizers, though, this argument suggests considering relationships as a

confluence of two energies in which each party reveals to the other habits and characteristics that, apart,would remain unchecked and unchanged. As each individual modifies his energy, the change is reflected in hiscounterpart-and therein lays the key to more harmonious, peaceful relationships. The book includes exercisesdesigned precisely to help readers effect a fundamental change in their attitudes toward life, thus allowing themto modify their energy.

Summary

Este manual para relacionarse mejor con otros describe relaciones como espejos que reflejan la vida interior decada persona y como una de las maneras principales en las cuales los individuos se definen y definen a losdems. En vez de considerar esto un juego de vctimas y victimarios, sin embargo, este argumento sugiereconsiderar las relaciones como una confluencia de dos energas en la cua ...

Julio Bevione is a speaker on spirituality and the author of numerous books on the subject. He is the editor ofthe New York- based magazine Ser Saludable (Being Healthy) and a columnist for Selecciones , a Reader's Digest magazine in Latin America and Spain. He lives in Miami, Florida.

Author Bio


280 pagesCarton Qty: 24Self-Help / Personal

Growth6.000 in W | 9.000 in H |0.890 lb Wt152mm W | 229mm H |404g Wt

Trabaja conmigo. Marte y VenusInteligencia de gneroBarbara Annis, John Gray

For much of his career John Gray, author of the worldwide hit Men Are from Mars, Women Are from Venus,referred repeatedly to the differences that exist between men and women, focusing on the way in which thesecharacteristics are essential for couples to achieve happiness and harmony. In this new book, Gray, along withBarbara Annis, explains in a clear, direct way how the characteristics of each gender not only are complementarybut also contain the seeds of success. Knowing these differences is the key to obtaining synergy that benefitsboth the company and the careers of executives.

Summary

Barbara Annis is the founder and director of Barbara Annis Associates. She teaches courses, seminars, andworkshops for executives and the public in general. She is the author of Same Words, Different Language andthe coauthor of Leadership and the Sexes. John Gray is a relationship counselor, a lecturer, and an author. Heis the author of the long-time bestseller Men Are from Mars, Women Are from Venus . He has written 17 bookson relationships and personal growth.

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228 pagesCarton Qty: 26Self-Help / PersonalGrowth6.000 in W | 9.000 in H |0.630 lb Wt152mm W | 229mm H |286g Wt

Amores altamente peligrososLos estilos afectivos con los cuales sera mejor no relacionarse: cmo identificarlos y afrontarlosWalter Riso

What are the most dangerous loves? Instead of sharing and supporting happiness, emotional equilibrium, andsatisfaction, they represent a fountain of unhappiness and conflict. This book deals with negative relationshipsthat stem from people whose conduct and attitudes put our psychological health to risk. It's not always easy to

free oneself from these kinds of people. Renowned therapist Walter Riso describes different forms of unhealthybonds, from untrusting love to violence, indifference, passive-aggressive characteristics, perfectionists, egoists,and many more. The objective is to help the reader recognize these negative dynamics and how to best avoidthem.

Summary

Walter Riso is a psychologist, specializing in cognitive therapy and bioethics. For over 28 years he has workedas a therapist, practicing alternately as a university chair while contributing with scientific publications andpsychological disclosures. He is a professor of cognitive therapy in different psychological schools in LatinAmerica and Spain, and is the honorary president of the Columbian Association of Cognitive Therapy. His previous

Author Bio

works include El camino de los sabios, La afectividad masculina and Cuestin de dignidad.



La ley 50Robert Greene, Curtis James Jackson

Hip-hop and pop culture icon 50 Cent joins forces with Robert Greene, the bestselling author of The 48 Laws of

Power, to write a bible for success in life and work based on a single principle: Fear nothing. With intimatestories from 50 Cent's life on the streets and in the boardroom as he rose to fame after the release of his albumGet Rich or Die Tryin', as well as examples of others who have overcome adversity through understanding andpracticing the 50th Law, this deeply inspirational book is perfect for entrepreneurs and anyone interested in theextraordinary life of 50 Cent.

Summary

50 Cent (Curtis James Jackson III) is a rap musician. He won fame with his album Get Rich or Die Tryin' , whichhas sold millions of copies. Robert Greene is a journalist and the author of The 33 Strategies of War , The 48Laws of Power and Mastery, and The Art of Seduction. He lives in Los Angeles.

Author Bio



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SerenidadEn la vida cotidianaChristophe Andr

Moments of serenity can give life a sense of meaning and depth, helping to calm and reenergize individuals. Thisbook, through 25 stories and the lessons that can be drawn from them, invites readers to discover, at their ownpace and in their own way, the path to balance and serenity. Drawing on this guide's insight, it will be easier to

find those moments of piece and revitalization, even in the face of life's obstacles and difficulties.

Summary

Christophe Andr is a psychiatrist and a psychotherapist who teaches courses on meditation at Sainte-AnneHospital in Paris. He is the author of Los estados de nimo , Meditar da a da , Prcticas de autoestima , andPsicologa del miedo.

Author Bio

Ediciones Corona Borealis9788415306665Pub Date: 7/1/14$22.00/$24.00 Can.Discount Code: LONTrade Paperback


Crea tu vidaPNL con visualizacionesPepa Kern

Combining the benefits of neuro-linguistic programming and visualization, this handbook provides readers with amethod for completely transforming their lives. The book argues that all individuals have the internal tools andcapacity to reshape their lives; it is merely a question of altering perceptions and modes of communication andvisualizing positive outcomes. The keys provided in this guide will allow readers to get in touch with their owninner resources and strength on the way to overcoming their limitations.

Summary

Pepa Kern is the founder and director of the Kern Institute in Valencia, Spain, an organization that seeks to helpindividuals, companies, and groups achieve change and success by using their own internal resources. She is atrainer in neuro -linguistic programming (NLP) and a member of the Spanish Association of NLP.

Author Bio



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Editorial Alrevs S.L.9788415098454Pub Date: 10/9/12$17.95/$19.95 Can.Discount Code: LONTrade Paperback


El despertar del solS quien has venido a serMara Garca, Miriam Subirana

Believing that the seed of true change and growth resides within, this guide to a better life urges readers to lookinside themselves, reflect on their full potential, and use the resources they already have at their disposal inorder to effect change in their lives. This book proposes that the first step in becoming all they've ever wished

to be is for readers to reevaluate the past and abandon habits that are no longer beneficial, after which they willfeel free to move forward and improve their lives. Written by a successful businesswoman and an experiencedmotivational speaker, this helpful guide will aid readers in achieving their full potential and attaining happiness.

Basada en la creencia de que la semilla del verdadero cambio y crecimiento reside en el interior, esta gua parauna vida mejor urge al lector a mirar hacia adentro, a reflexionar sobre su potencial y a utilizar todas lasherramientas que ya tiene a su disposicin para as efectuar un cambio en su vida. Este libro propone que elprimer paso hacia convertirse en quien siempre ha querido ser es que el lector reevale el pasado y abandone loshbitos que ya no le son beneficiosos, luego de lo cual se sentir lo ...

Summary

Mara Garca is a businesswoman who has worked on several projects defending human rights and helpingdeveloping countries in Africa and Latin America. She is a motivational speaker, a writer, and the current directorof Almacoaching. Miriam Subirana is an artist, an author, a lecturer, and a motivational speaker. She is theauthor of several books, including Atreverse a vivir and Serenidad mental .

Author Bio


220 pagesCarton Qty: 0Self-Help / PersonalGrowth5.000 in W | 7.500 in H127mm W | 191mm H

Mirar de nuevoDemin Bucay

Fear, uncertainty, pressures and conflicts are an inseparable part of life. However, as we are reminded by

Demin Bucay, each individual holds within the capacity to transform difficulties into challenges capable ofenriching human beings. The author proposes "look back" the reality we think we know in order to identifyopportunities that are offered to address conflict and thus conquer correctly.

Summary

Demin Bucay a psychiatrist and psychotherapist . He studied medicine at the University of Buenos Aires andcontinued his training in psychiatry residency Hospital Psychiatric Emergency Torcuato de Alvear. He holds aPh.D. in Gestalt Therapy .

Author Bio



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192 pagesCarton Qty: 30Self-Help / PersonalGrowth6.000 in W | 9.000 in H |0.540 lb Wt

152mm W | 229mm H |245g Wt

Pensar bien, sentirse bienNada justifica el sufrimiento intilWalter Riso

The human mind is capable of believing in the most dazzling paradise, but also in the most terrible hell. In ourbrain - more than in reality- we find many of the factors that determine our afflictions and our happiness. WalterRiso explains to us the manner in which we process the information that is crucial to reach our wellbeing.

Thinking rationally, without falling into illusions or beliefs without reason, results in not only successfullyconfronting life, but also causes us to be happier by maintaining our psychological health and achieving self-realization. This book invites you to recognize the traps that our minds set, and to have the courage to face ourexistence as it is, without distortions or false tranquilities.

Summary


Author Bio


236 pagesCarton Qty: 26Self-Help / Personal

Growth6.000 in W | 9.000 in H |0.630 lb Wt152mm W | 229mm H |286g Wt

El poder del pensamiento flexibleDe una mente rgida, a una mente libre y abierta al cambioWalter Riso

A rigid mind is that which grasps the dogmas and irrational beliefs, that is not willing to change its opinion nor isable to look for distinct solutions to its problems. For Walter Riso, this rigidness not only favors intolerance,prejudice and discrimination, but it also produces twisted psychology in people. On the opposite side of this isthe liquid mind, which accepts everything in a passive manner, your own opinions fall by the wayside,accommodating any situation, even though it goes against your interests. Facing these two attitudes, theauthor proposes a third alternative; the flexible mind, which allows you to live a more creative, healthier andhappier life. It is a critical and open reason that recognizes change and is capable of adapting withoutrenouncing your nature.

Summary


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Ediciones Robinbook9788499173078Pub Date: 1/1/14$14.00/$16.00 Can.Discount Code: LONTrade Paperback


333 maneras de ser felizBrenda Barnaby

Offering many ideas and topics for reflection and for perceiving life from a different perspective, this book revealsa multitude of formulas for achieving happiness and inner peace. It offers alternative ways of thinking andbehaving and helps readers accept life's challenges, rediscover hope, and take control of their lives. This makesan excellent gift for anyone seeking to lift themselves out of life's doldrums.

Summary

Ofreciendo un sinfn de ideas y temas para reflexionar y para ver la vida desde otro ngulo, este libro desvelauna multitud de frmulas para lograr la felicidad y la paz interior. Ofrece maneras alternativas de pensar y decomportarse y ayuda al lector a aceptar el desafo de su existencia, recuperar la ilusin y tomar el control desu vida. ste es un excelente regalo para el que busque sobreponerse a la melancola de la vida.

Brenda Barnaby is a psychologist, a researcher, and a writer specializing in issues related to mental powers andAuthor Bio

brain waves. She is the author of Gua prctica de El Secreto , Ms all de El Secreto , and Ms all de la Ley dela Atraccin.

Ediciones Robinbook9788496708396Pub Date: 5/1/11$9.95/$10.95 Can.Hardcover

128 pagesCarton Qty: 66Self-Help / PersonalGrowthSeries: Libro amigo

4.250 in W | 5.250 in H |0.600 in T108mm W | 133mm H |15mm T

Be happy (se feliz)Un pequeno libro que te ayuda a ser felizMonica Sheehan

Enlightening and inspiring, this helpful guide provides advice on how to live a happier and more fulfilling lifethrough basic actions. The humorous cartoons offer simple suggestions, such as showing up, doing things you'regood at, dancing, and getting a good night's sleep. By promoting positive thinking, these short practical lessonshelp readers discover the path to happiness.

Iluminadora e inspirante, esta gua til provee consejos para vivir una vida feliz y ms plena mediante accionesbsicas. Las vietas humorsticas ofrecen sencillas sugerencias, como aparecer, hacer cosas que te gustan,bailar y tener un sueo reparador. Promoviendo el pensamiento positivo, estas lecciones cortas y prcticasayudan a los lectores a descubrir el camino a la felicidad.

Summary

Monica Sheehan is a freelance artist who has illustrated 12 books and cowritten two. She lives on the coast ofNew Jersey.

Author Bio



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Ediciones Robinbook9788499171548Pub Date: 7/1/13$9.95/$10.95 Can.Discount Code: LONHardcover

144 pagesCarton Qty: 60Self-Help / PersonalGrowthSeries: Libro amigo4.250 in W | 5.250 in H |0.340 lb Wt108mm W | 133mm H |154g Wt

Be happy again (s feliz de nuevo)Dominique Foufelle, Gwenn Rouvillois

Full of lighthearted and inspiring thoughts, this colorfully illustrated book is sure to brighten anybody's day. Thesimple and uplifting text is meant to motivate readers when their spirits are down so that they can renew theirhope and find their way back to happiness. Its compact size and bright interiors make this book the perfect giftfor friends and family.

Lleno de pensamientos alegres e inspiradores, este colorido libro ilustrado le mejorar el da a cualquier persona.El texto simple y alentador busca motivar al lector cuando ha perdido nimo para que renueve su esperanza yregrese al camino hacia la felicidad. Su tamao compacto y sus interiores brillantes hacen de este libro el regaloperfecto para familiares y amigos.

Summary

Dominique Foufelle is a French author and journalist who specializes in education. Gwenn Rouvillois is theillustrator of 300 ides pratiques pour vivre Feng Shui .

Author Bio


288 pagesCarton Qty: 48Self-Help / PersonalGrowthSeries: Libro amigo4.500 in W | 4.500 in H |0.490 lb Wt114mm W | 114mm H |222g Wt

Smile, please (sonre, por favor)300 ideas que te alegrarn el da

With ideas and quotes meant to make readers both smile and think, this small and portable book makes a great

gift for a loved one who could use some cheering up. Each thoughtful and uplifting bit of text is not only sure toinspire an instant smile, but also a more positive long-term attitude towards life. Brightly illustrated and cheerilywritten, this collection of purely happy thoughts is sure to delight readers of all ages.

Con ideas y citas para hacer al lector sonrer y pensar, este pequeo y porttil libro es un excelente regalo paracualquier ser querido que necesite animarse. Cada trozo de texto considerado y edificante inspirar no slo unasonrisa instantnea, sino tambin una actitud ms positiva hacia la vida a largo plazo. Brillantemente ilustrado yalegremente escrito, esta coleccin de pensamientos puramente felices deleitar a lectores de todas las edades.

Summary

Ediciones Robinbook is a publisher of books in Barcelona, Spain.Author Bio



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128 pagesCarton Qty: 78Self-Help / PersonalGrowthSeries: Libro amigo


Be + happyIdeas prcticas para ser + felizDominique Foufelle, Gwenn Rouvillois

A collection of inspiring, happy thoughts, this uplifting book is sure to brighten anyone's day. With eye-catching,full-color illustrations, each individual passage is aimed at making readers smile and take life more in stride.

Una coleccin de pensamientos felices que sirven de inspiracin, este libro edificante le alegrar el da a cualquierpersona. Con ilustraciones llamativas a todo color, cada pasaje individual tiene como propsito hacer que ellector sonra y tome la vida con ms calma.

Summary

Dominique Foufelle is a French author and journalist who specializes in education. Gwenn Rouvillois is theillustrator of 300 ides pratiques pour vivre Feng Shui .

Author Bio


232 pagesCarton Qty: 32Religion / Buddhism5.000 in W | 8.000 in H127mm W | 203mm H

FelicidadPrcticas esenciales de mindfulnessThich Nhat Hanh

The fundamental teachings of Zen teacher Thich Nhat Hanh is that full awareness, or mindfulness, can teach usto live in the present and to develop inner peace. Accessible to both newcomers to Buddhism as well as thosemore experienced, this is the only book with a collection of all practices developed by the author during his morethan 60 years as a Buddhist monk and teacher. With sections dedicated to daily practice, relationships, physicalexercise, healthy eating, and activities for children, this book is a complete guide to living in full awareness ofdaily life.

Summary

Author BioThich Nhat Hanh is a Buddhist monk and teacher, a poet, a peace activist, and the author of Be Free WhereYou Are , The Miracle of Mindfulness , and Peace Is Every Step. He was nominated for the Nobel Peace Prize byMartin Luther King Jr. in 1967.



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Lectio Ediciones9788494003721Pub Date: 2/1/14$15.95/$17.95 Can.Trade Paperback

160 pagesCarton Qty: 50Self-Help / PersonalGrowthSeries: Cuadriltero delibros


Optimismo global100 argumentos en contra de los pesimistas y a favor de la felicidadEduard Biosca

Explaining that global optimism, as opposed to personal optimism, doesn't have a positive outlook on somethingconcrete but rather on the future of humanity in general, this book bases itself on the assertion that up untilnow the evolution of the world and of humanity has always been positive. Inciting readers to focus on how

history shows that the human race has done nothing but improve with the passage of time, this inspiring guideseeks to motivate toward optimism, both personal and global. With 100 arguments in favor of global optimism,readers are sure to find something that resonates with them and transforms them from pessimists into optimists.

Explicando que el optimismo global, a diferencia del optimismo particular, no tiene una visin positiva de algoconcreto sino del futuro del ser humano en general, este libro se basa en la constatacin de que hasta ahora laevolucin del mundo y del ser humano siempre ha sido positiva. Alentando al lector a enfocarse en cmo lahistoria muestra que la raza humana no ha hecho nada excepto mejorar con el paso del tiempo, esta guainspiradora busca motivar hacia el optimismo, tanto personal como global. Con 100 argumentos a favor del ...

Summary

Eduard Biosca is an actor, an author, a playwright, and a radio host.Author Bio


336 pagesCarton Qty: 44Self-Help / Aging7.000 in W | 9.000 in H |

1.130 lb Wt178mm W | 229mm H |513g Wt

Lo mejor despus de los 50Estilo, sexo, salud, dinero y ms para mujeresBarbara Hannah Grufferman

The key to aging past 50 is to save the best of what we have and to open new perspectives and possibilities toobtain the fullness of life. "I wanted a book that was direct and could bring together useful information into thesame location with a common meaning, without complications and without a lot of technical language," declaresBarbara Hannah Grufferman. In effect, we have a practical guide that can accompany women who are starting anew stage in their life and want to know the key aspects of their being. The author supports the accumulatedknowledge of the experts in several distinct areas: stylists, personal trainers, fashion gurus, and financialspecialists The result is an enjoyable and accessible manual that contains information regarding diverse themesthat are crucial for the mature woman, such as disease prevention, skin care, makeup, fashion, economicindependence, sex, and keeping in shape.

Summary

Barbara Hannah Grufferman writes a weekly column for AARP and Huffington Post, is the Chief Pundit for FOF(FabOverFifty), and blogs regularly for several other major websites. A recent recipient of the Generations ofStrength Award from the National Osteoporosis Foundation, Barbara has appeared on the Today Show, GoodMorning America Health, CBS' The Early Show and numerous radio and internet programs, including NPR, Dr. OzSirius Radio on the Oprah Channel, and Sirius Doctor Radio. She also travels around the country, speaking togroups on health, nutrition, career, fitness, sex and many other topics pertaining to being fit and fabulous after50. She lives in New York City.

Author Bio



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Mandeville Press9781936514601Pub Date: 4/1/13$16.95/$18.95 Can.Trade Paperback

408 pagesCarton Qty: 20Self-Help / PersonalGrowth6.000 in W | 9.000 in H |1.390 lb Wt152mm W | 229mm H |

630g Wt

Un pensamiento positivoEl lujo que puedes darteJohn- Roger

A way to battle negative thinking, this book offers techniques for forming a positive perspective on life. Theauthor explains how to separate opinion from fact and how to discern the difference between a negative realityand negative thinking. The book includes inspiring quotes from people such as Franklin D. Roosevelt, Daniel

Webster, and George Bernard Shaw, and its format means that it's always available to educate and enlighten,even if it's not being read straight through.

Una manera para combatir al pensamiento negativo, este libro ofrece tcnicas para formar una perspectivapositiva hacia la vida. El autor explica cmo separar la opinin del hecho y cmo discernir entre una realidadnegativa y un pensamiento negativo. El libro incluye citas inspiradoras de personas como Franklin D. Roosevelt,Daniel Webster y George Bernard Shaw, y su formato significa que siempre est disponible para educar e iluminar,aun cuando no se est leyendo de principio a fin.

Summary

John-Roger, DCE , is the founder of the Church of the Movement of Spiritual Inner Awareness, the University ofSanta Monica, the Peace Theological Seminary & College of Philosophy, and the Institute for Individual & World

Author Bio

Peace. He has appeared on numerous radio and television shows and has been a featured guest on Larry KingLive and Politically Incorrect . He is the author or coauthor of more than 50 books . He lives in Los Angeles.



Cmo potenciar tu autoestimaKatherine Sanders

A collection of techniques, exercises, and advice that help develop higher self-esteem, this book shows readers

how they can recover the sense of control and balance they thought they had lost. Urging readers to stopwaiting for approval from others, it incites them to reaffirm the good they have within themselves. After believingin themselves, readers can then relearn how to interact with others, both listening and making themselves beheard in order to establish strong and lasting relationships.

Un compendio de tcnicas, ejercicios y consejos que ayudan a desarrollar un grado ms alto de autoestima, estelibro le muestra al lector cmo puede recuperar el control y equilibrio que crea haber perdido. Urgiendo al lector adejar de esperar la aprobacin de los dems, lo incita a afirmar lo bueno que tiene en s mismo. Luego de creeren s mismo, el lector podr reaprender cmo interactuar con los dems, tanto escuchando como dndose aescuchar para establecer relaciones fuertes y duraderas.

Summary

Katherine Sanders is a clinical psychologist who specializes in anxiety and depression.Author Bio



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192 pagesCarton Qty: 60Self-Help / PersonalGrowthSeries: xitos deAutoayuda5.000 in W | 7.750 in H |0.410 lb Wt127mm W | 197mm H |186g Wt

Cmo creer en uno mismoDe una vez por todasPatricia Cleghorn

Seeking to inspire readers to undertake the changes they need to make in their lives, this guide is indispensablefor all those who want to improve their self-esteem. Feeling doubtful in situations that require an immediateresponse or stuttering precisely when the utmost resolve should be displayed are signs of a lack of confidence,

but recovering self-esteem can prove to be quite simple if the decision is made to accept oneself and to stopbehaving in a self-critical and destructive manner. Renewing and motivating, this book will teach readers how tocapitalize on their innate abilities and qualities through exercises developed for personal use.

Buscando inspirar al lector a emprender los cambios que necesita hacer en su vida, esta gua es imprescindiblepara todo aqul que quiere mejorar su autoestima. Sentir dudas ante situaciones que requieren una respuestainmediata o titubear justo en los momentos en los que se debe mostrar mayor resolucin muestra una falta deconfianza en uno mismo, pero recuperar la autoestima puede ser realmente sencillo si se toma la decisin deaceptarse y de dejar de comportarse de un modo autocrtico y destructivo. Renovador y motivador, este libro...

Summary

Author BioPatricia Cleghorn is the founder and director of the Self-Esteem Company in London. She is the author of 30Minutes to Boost Your Self-Esteem , Confident for Life , and Growing into Confidence: Self-Esteem Strategies forYoung Adults .


156 pages

Carton Qty: 54Self-Help / PersonalGrowth6.000 in W | 9.000 in H |0.450 lb Wt152mm W | 229mm H |204g Wt

Cuestin de dignidadEl derecho a decir noWalter Riso

How many times do we say "yes" when we would rather say "no"? Why do we submit ourselves to unbecomingsituations and controlling individuals when we can avoid them? Why do we stay quiet when we should be talking,and feel guilty when we exert our rights? In this illuminating book, Walter Riso, a well-known cognitive therapist,reminds us that respect for oneself is one of the most precious traits of a human being. It is, also, a fundamentalfactor to guard our psychological health and our spiritual well-being. When someone is treated in an unjustmanner, when their dignity is trampled on or humiliated, they usually respond in a submissive of aggressive way.The author invites us to consider a third option: assertiveness. This is the ability of an individual to defend theirpersonal rights with decisiveness, without yielding to or reacting in a violent way.

Summary


Author Bio



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Las 33 estrategias de la guerraRobert Greene

In the competitive and violent world of today, it is impossible to avoid conflict, especially if we want to reachimportant goals, fulfill our wishes, and gain the respect of others. According to Robert Greene, the everyday lifehas become a permanent struggle that is waged on all fronts. War is not a separate kingdom that is divorcedfrom the rest of society. It is a field that is eminently human, a grocery store of the best and the worst of our

nature. It is indispensable to learn to face the daily battles with the best strategies possible. There is nobodybetter to teach us than the great warriors of the past, whose lessons and examples allow us to vanquish ourenemies and to conquer our social and professional objectives. Abundantly illustrated with examples from history,such as Hannibal, Alexander the Great, Julius Caesar, Napoleon Bonaparte, and Frederick the Great, each of the

Summary

thirty-three chapters outlines a strategy that will help you win life's wars. An indispensable book, The 33Strategies of War provides all the psychological ammunition you need to overcome patterns of failure and forevergain the upper hand.

Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power , The Art of Seduction ,and The 50th Law . In addition to having a strong following within the business world and a deep following inWashington, DC, Greene's books are hailed by everyone from war historians to the biggest musicians in theindustry. Greene attended U.C. Berkeley and the University of Wisconsin at Madison, where he received a degreein classical studies. He currently lives in Los Angeles.

Author Bio


520 pagesCarton Qty: 28Self-Help / PersonalGrowth5.00 W | 8.00 H | 1.10 T5W | 8H | 1T

Inteligencia emocionalDaniel Goleman

Arguing that Western societies overvalue and over-rely on analytical skills that can be measured by IQ tests,

this accessible and thorough study pinpoints a range of abilities-typically overlooked in some cultures-that canbe powerful factors in obtaining success and happiness. The book holds that emotional intelligence, comprised ofimpulse -control, self-motivation, empathy, and social competence, among others, can be as important asdiagnostic intelligence when determining personal and professional achievement.

Argumentando que las sociedades occidentales sobrevaloran y dependen demasiado de aptitudes analticas quese pueden medir con exmenes de CI, este accesible y riguroso estudio seala un mbito de habilidades-tpicamente ignorado en algunas culturas-que pueden ser factores importantes en la obtencin de xito yfelicidad. El libro mantiene que la inteligencia emocional, comprendiendo el control del impulso, la automotivacin,la empata y la competencia social, entre otras destrezas, pueda ser tan importante como la inteligenciadiagnstica cuando se determina el xito personal y profesional.

Summary

Author BioDaniel Goleman is an internationally known psychologist and the author of several books, including EcologicalIntelligence and Social Intelligence: The New Science of Human Relationships . He lives in Hartford, Connecticut.



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MaestraRobert Greene

SummaryThe #1 New York Times -bestselling sequel to The 48 Laws of Power

Tale the reins of your own destiny to accomplish extraordinary goals by analyzing the lives of such past mastersas Charles Darwin, Benjamin Franklin, Albert Einstein, and Leonard da Vinci. Through interviewing nine

contemporary masters, including tech guru Paul Graham and animal rights advocate Temple Grandin, Greenedebunks our culture's many myths about genius's and distills the wisdom of the ages to reveal the secret togreatness. With this seminal text as a guide, readers will learn how to unlock their inner passion and becomemasters.

Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power , The Art of Seduction ,and The 50th Law . In addition to having a strong following within the business world and a deep following inWashington, DC, Greene's books are hailed by everyone from war historians to the biggest musicians in theindustry. Greene attended U.C. Berkeley and the University of Wisconsin at Madison, where he received a degreein classical studies. He currently lives in Los Angeles.

Author Bio


448 pagesCarton Qty: 28Self-Help / PersonalGrowthSeries: Plataforma actual5.750 in W | 8.750 in H |1.400 lb Wt146mm W | 222mm H |635g Wt

La biblia del ganadorPrepare su cerebro para un cambio permanenteKerry Spackman

With the purpose of changing readers' lives forever, this manual for success provides innovative tools that havebeen used to improve the performance of elite athletes but that can be adapted to any situation. In order toinstill permanent change in their lives, individuals must first reconfigure both the logical and emotional circuits intheir brains, and this book supplies a step-by-step program that proves useful regardless of readers' professionsor inclinations. Each of the tools provided is illustrated with real-life examples, showing readers not only how tocontinuously prepare their minds, but also that effecting permanent change is fully possible because championshave already done so in their own lives.

Con el propsito de cambiar la vida del lector para siempre, este manual para el xito provee herramientasinnovadoras que han sido utilizadas para mejorar el rendimiento de deportistas de alta competicin pero quepueden ser adaptadas a cualquier situacin. Para lograr un cambio permanente en su vida, el individuo primeronecesitar reconfigurar en su cerebro tanto los circuitos lgicos como los emocionales, y este libro proporcionaun programa para seguir paso a paso q...

Summary

Dr. Kerry Spackman is a neuroscientist who specializes in performance optimization in athletes andbusinesspeople. He works for the government of New Zealand, training elite athletes and Olympic teams.

Author Bio



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176 pagesCarton Qty: 40Self-Help / PersonalGrowthSeries: Exitos deAutoayuda5.000 in W | 7.750 in H127mm W | 197mm H

La ley de tu exito personalSe audaz, pide y conseguiras lo que deseasPierre Morency

The idea that successful people act and those who wish they were successful reflect forms the basis of thisstimulating self-help book. Based on years of investigation on the issue of success, the book urges readers tohave the audacity to ask pertinent questions geared toward achievement. The innovative questions posed in this

Summary

guide to personal success include Why should people stop working more than 35 hours per week? Is it better toforego security in order to increase income? and Why is it important to try again and again?

La idea de que la gente exitosa acta y la gente que le gustara serlo reflexiona forma la base de esteestimulante libro de autoayuda. Basado en aos de investigacin sobre el tema del xito, el libro urge al lector atener la audacia de hacer preguntas pertinentes dirigidas hacia el xito. Las preguntas innovadoras propuestasen esta gua del xito personal incluyen Por qu hay que dejar de trabajar ms de 35 horas a la semana? Esmejor decir no a la seguridad para aumentar ingresos? y Por qu hay que probar, probar y volver a probar?

Pierre Morency is an engineer, a physicist, a speaker, and a writer. He is a former consultant for McKinsey &Company, one of the world's top management consulting firms.

Author Bio


204 pagesCarton Qty: 0Self-Help / PersonalGrowth

7.000 in W | 9.000 in H178mm W | 229mm H

El poder de la pausaCmo aumentar nuestra eficiencia en un mundo 24/7, cada vez ms exigenteNance Guilmartin

In a world that forces us to react with breakneck speed, we often think that we have no alternative but todecide with urgency, even though without the necessary tools at hand. But this is not the only path. Withdecades of experience of businesses and public and private institutions, Nance has developed a method that hasresulted in success for thousands of people around the world. Its basic premise is to opt for a pause (a day, anhour, even a few seconds) before committing to a plan of action, which helps in controlling our time and options.Pausing helps in resolving conflicts, responding to a crisis, exercising leadership with teams, or establishing moreproductive and lasting alliances. This book presents informational tools, analysis, and collaboration in successfullymeeting your goals. The power of the pause is a very useful tool in these times of change.

Summary

Nance Guilmartin is a four-time regional Emmy Award winner, executive coach, consultant, and educator. Sheis a Trustee of AACR, the nation's oldest and largest scientific organization focused on cancer research, and is aFellow of Florida International University's Center for Leadership. She works with both organizations andindividuals, whom she teaches how to discover hidden opportunities and find success in a constantly changingworld. Her first book, Healing Conversations: What to Say When You Don't Know What to Say, has beenpublished in twelve languages.

Author Bio



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142 pagesCarton Qty: 80Self-Help / PersonalGrowthSeries: Plataforma actual6.000 in W | 8.750 in H |

0.490 lb Wt152mm W | 222mm H |222g Wt

Aprender de los campeonesPep Mar, Pep Marf

The principles for achieving success are the same for any human activity, according to this book: the samequalities that are necessary in order to become the best baker, policeman, professor, or surgeon are the sameones that are needed to become the best soccer player. The author, with extensive experience helping first-rateathletes give their all-especially in high-pressure situations-knows quite well what the keys are for reaching

one's personal best. Throughout these pages, he explains the basis of personal success through simplemathematical equations illustrated with the real-life cases of athletes, businessmen, coaches, doctors,professors, and students, thus revealing the formulas and secrets of champions.

Los principios para alcanzar el xito son los mismos para cualquier actividad humana, segn este libro: hacenfalta las mismas cualidades para ser el mejor pastelero, polica, profesor o cirujano que para ser el mejorfutbolista. El autor, con una dilatada experiencia ayudando a deportistas de primer nivel a rendir al cien porciento de sus posibilidades-ms an en situaciones de enorme presin-sabe muy bien cules son las claves paralograr el mejor rendimiento perso...

Summary

Pep Mar is a psychologist and the head of the sports psychology department at the High Performance SportsCenter in Sant Cugat in Barcelona. He is a sports journalist who contributes to various Spanish media outlets.

Author Bio


160 pagesCarton Qty: 36

Self-Help / Spiritual5.750 in W | 8.750 in H |0.620 lb Wt146mm W | 222mm H |281g Wt

La felicidad de FranciscoPalabras de amor, paz e inspiracin para alcanzar la dichaMario Brgamo

Gathering the thoughts and reflections of Jorge Mario Bergoglio-now known throughout the world as PopeFrancis-this brief book provides sage advice on universal topics such as love, friendship, work, perseverance, thefuture, and the struggle to overcome life's challenges. These meditations, which include the Pope's most recentmusings as well as those from his days as the archbishop and then cardinal of Buenos Aires, constitute acompendium of faith, love, and wisdom that can lead to a fulfilling, beneficial life. Christian and non-Christianreaders alike will find invaluable guidance for their daily journey in the pages of this book.

Summary

Reuniendo los pensamientos y las reflexiones de Jorge Mario Bergoglio-conocido ahora mundialmente como elPapa Francisco-este libro corto provee consejos sabios sobre temas universales como el amor, la amistad, eltrabajo, la perseverancia, el futuro y la superacin. Estas meditaciones, las cuales incluyen las cavilaciones msrecientes del Papa as como aquellas de sus das como el arzobispo y luego cardenal de Buenos Aires,constituyen un compendio de fe, amor y sabidura que pueden servir como gua hacia una existencia ntegra y

provechosa. Tanto ...

Mario Brgamo is a freelance writer and journalist who has collaborated with a number of different publicationsin Argentina and Italy and who has covered several papal conclaves.

Author Bio



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352 pagesCarton Qty: 34Self-Help / Spiritual5.000 in W | 8.000 in H |1.000 in T | 0.850 lb Wt127mm W | 203mm H |25mm T | 386g Wt

La transformacin tntricaEl lenguaje del amor

Simple but profoundly moving, this examination discusses the restrictive social mechanisms that have instilledanxiety, doubt, and guilt into so many and explores the ways in which Tantra represents liberation from suchconstructs. With the sutras of Saraha as a base, this guide traces a detailed map of tantricism and encouragesinner reflection, stimulates individual development, and uncovers the transforming power of the tantric language

of love.

Summary

Sencilla pero profundamente conmovedora, esta investigacin discute los mecanismos sociales restrictivos queen tantos han instalado la ansiedad, la duda y la culpa y explora las maneras en las cuales el tantra representauna liberacin de tales construcciones. Con las sutras de Saraha como base, esta gua traza un mapa detalladodel tantrismo y anima la reflexin interior, estimula el desarrollo individual y descubre el poder transformadordel lenguaje tntrico del amor.

Author BioOsho is one of the best-known and most provocative spiritual teachers of modern times. He is the author of The

ABC of Enlightenment , Inner War and Peace , and Tao: The Pathless Path .


132 pagesCarton Qty: 56Self-Help / SubstanceAbuse & Addictions6.750 in W | 9.250 in H |

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Fall 2014 IPG Self-Help and Body Mind Spirit Titles in Spanish

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Transcript of Fall 2014 IPG Self-Help and Body Mind Spirit Titles in Spanish